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I'm literally sweating!! This is a nice workout kinda like squating but you hold it so long

@JaneAhlstrand

3 жыл бұрын

excellent! Keep it up!!

Thank you for tutorig it helps me a lot to practice dance then im not in Bali

@JaneAhlstrand

7 жыл бұрын

you're welcome! it's hard when we live outside of Bali...hope my knowledge can help

NICE

I need this

With ngelir, is the pinched eye slightly open or totally closed and the other eye is looking to the front the whole time doing ngelir? Do you always pinch the right eye when ngelir? So it's not left agem and then left eye pinching, right agem right eye pinching? When left agem for women the fingers are pointing to the left. does this also goes for the right agem? btw thanks so much for these videos.

@JaneAhlstrand

5 жыл бұрын

ceripopgumi sorry I just saw your question. I just pinch the same eye no matter which agem. the face will move in a different direction depending on the agem.

@JaneAhlstrand

5 жыл бұрын

some people don't close the eye completely but I think it looks better to cloee it. the left agem only has the hand "sleeping." The right agem has both hands up. for in between dances, usually both hands stay pointing up no matter which agem

nice

@JaneAhlstrand

7 жыл бұрын

thanks. now you can learn

@danh9920

7 жыл бұрын

Jane Ahlstrand​ to much hard work for me jane

which sanggar you ve been studing?

@JaneAhlstrand

7 жыл бұрын

sanggar Lokananta in Singapadu.