Awakening from Trance: Embracing Unlived Life - Tara Brach

Tara Brach - Awakening from Trance: Embracing Unlived Life 08/26/2015
When physical or emotional pain is too much, our conditioning is to pull away and avoid direct contact with raw feelings. The result is a trance - we are split off from the wholeness of our aliveness, intelligence and capacity to love. This talk explores how this dissociation shows up in our lives and a powerful way that mindfulness enables us to integrate cut-off parts of our being.
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With thanks and love, Tara

Пікірлер: 45

  • @bronsonmcdonald5473
    @bronsonmcdonald5473 Жыл бұрын

    That 'reverse aging' was delightful!!

  • @karenhorvitz-stave9910
    @karenhorvitz-stave991011 ай бұрын

    Thank you Tara. Just what I needed to hear today from your calming voice. Blessings to you

  • @FoodShowFan
    @FoodShowFan2 жыл бұрын

    Her thumbnail was beautiful so I clicked 🥰 This is where KZread is an incredible gift

  • @blueskies1237
    @blueskies1237 Жыл бұрын

    This is remarkable. You can tell how much effort and experience she brings to the talk.

  • @RedwoodEden
    @RedwoodEden6 ай бұрын

    This is a beautiful lesson. So much rich story and thread of the human experience in relation to spiritual growth. Thank you, Tara!

  • @genosalvatori
    @genosalvatori3 жыл бұрын

    A profound 52 minutes… eternally grateful, thank you Tara🙏🏼

  • @gabbypolynice2223
    @gabbypolynice22238 жыл бұрын

    "What am I unwilling to feel?" "remove the veil so I might see what is RESLLY happening here, that I might not be intoxicated by my stories or my fear." "Let me learn to stay, to see what's really here." Awesome, Tara. Thank you.

  • @madhuridas4745
    @madhuridas4745 Жыл бұрын

    Beautiful Story of Senjo, I never tire of hearing it

  • @HeatherLindquist-nk9ck
    @HeatherLindquist-nk9ck11 ай бұрын

    Poignant and beautifully presented ❤

  • @trinidiana
    @trinidiana7 жыл бұрын

    Words cannot begin to say how amazingly helpful this teaching and so many of your others are. Thank you Tara and much blessings your way..... Namaste

  • @normbabbitt4325
    @normbabbitt43256 жыл бұрын

    This touched me to tears. I am so appreciative of the depth and maturity of your teaching. Thank you, so much!

  • @betsypreuss6802
    @betsypreuss68026 жыл бұрын

    I listen to you everyday.....you are my continual gift of awakening.... Thank you for your generosity...

  • @tffnyhenkel
    @tffnyhenkel4 жыл бұрын

    11:44 I shiver to shake things off when my inner critic tries to entrap my mind

  • @judeskingsbury5549
    @judeskingsbury55496 ай бұрын

    SO powerful!! One of the best messages I have ever heard. Tears flow. Thank you so very much❤

  • @grapiken7766
    @grapiken77667 жыл бұрын

    There's so much wisdom and truth here. Part of me just wishes that this discipline or religion were not a religion at all. I'm an atheist, but these lessons and skills apply to everyone. This was a powerful video.

  • @CeciLegerCTA
    @CeciLegerCTA3 жыл бұрын

    Shaking it off is an important part of the Qigong practice. Centuries-old wisdom in action...

  • @smroog
    @smroog3 жыл бұрын

    Again, So much Wisdom in her words, so much love in her heart. Thank you for REALLY making a difference. Love T

  • @ashleymodder1342
    @ashleymodder13423 жыл бұрын

    I always read Donna Faulds at the end of my yoga classes. Thank you for reading her to me. I cried and had a wonderful sensation of infinite joy

  • @icare4you123
    @icare4you1237 ай бұрын

    Am I the only one feeling horrible? I read all of the comments and my ears are ringing, cried after the Vietnam story and the utter futility of war. My head hurts and I have tightness in my chest which is always fear. I can only hope that I have started to release,

  • @joosthulsman191
    @joosthulsman191 Жыл бұрын

    24:05 Alice Miller’s quote is insightful.

  • @meghan42
    @meghan424 жыл бұрын

    Such a clear and beautiful teaching. Thank you so much Tara.

  • @maikaimakena9424
    @maikaimakena94247 жыл бұрын

    Thank you so much for posting these videos I am getting so much discovery out of them. I also love how you use humor and funny life teachings along with powerful deep truths.

  • @dawnk596
    @dawnk5968 жыл бұрын

    thank you Tara, you are so soothing to my soul.

  • @2listen2u
    @2listen2u2 жыл бұрын

    This was amazing and beautiful, it came exactly at the right time.

  • @maryannlantigua4068
    @maryannlantigua40685 жыл бұрын

    When it feels like it’s too much.. Grateful to all your teachings. namaste

  • @OlavoLuisatto
    @OlavoLuisatto8 жыл бұрын

    Thank you for this, Tara! Namaste!

  • @carograce4111
    @carograce41112 жыл бұрын

    AN UNEXPECTED GIFT & BLESSING SÓOOOOO NOURISHING BLESS YOU & THANK YOU

  • @YouTubeCSH
    @YouTubeCSH4 жыл бұрын

    Such a wonderful way to begin a New Year! 🎉⭐️🧚‍♂️

  • @clairejohnson7809
    @clairejohnson78092 жыл бұрын

    I dissociate a lot due to my nervous system going into overdrive. I’d rather learn to sit with the fear and feeling vulnerable and let it dissipate

  • @Mantras-and-Mystics

    @Mantras-and-Mystics

    Жыл бұрын

    Yes, I like that technique too. Feel so light afterwards! ❤️

  • @Mantras-and-Mystics

    @Mantras-and-Mystics

    Жыл бұрын

    Also it does bring you into the present moment. 😀

  • @noellecuisine8912
    @noellecuisine89126 жыл бұрын

    Beautiful again! And so healing ! TRE trauma release exercises by David Bercelli is a technique that uses with great efficiency the process Tara named in nature!

  • @atomiclisa
    @atomiclisa7 жыл бұрын

    Wow. Thank you so much!

  • @pauladsilva9374
    @pauladsilva93745 жыл бұрын

    You love blue...all shades of blue. Love the story ❤️ thank you.

  • @ArmenRa
    @ArmenRa8 жыл бұрын

    Thank you.

  • @judyfinnegan5268
    @judyfinnegan52683 жыл бұрын

    Wonderful talk thank you Namaste🙏

  • @stevenkok1926
    @stevenkok19267 жыл бұрын

    Congratulation To You. Emerging From The Altruistic Joy.

  • @Elje41
    @Elje412 жыл бұрын

    Thank you

  • @lunkerjunkie
    @lunkerjunkie2 жыл бұрын

    this is fantastic info thanks

  • @Drnardinov
    @Drnardinov2 жыл бұрын

    Perhaps u should do one of these on gratitude. 60k views yet less than 800 of us do the heavy lifting of our thumb and hit that thumbs up button😕. Come on my fellow wounded soulmates have courage! Express urself.

  • @andyhart4534
    @andyhart45343 жыл бұрын

    Amazing

  • @antonellanovi
    @antonellanovi8 жыл бұрын

    wooooooosh... All there.

  • @y9w1
    @y9w14 жыл бұрын

    "Reverse living" was from Woody Allen right?

  • @jackinthebox6143
    @jackinthebox61437 жыл бұрын

    That poem is a bit like the movie with Brad Pitt in it : The Curious Case of Benjamin Button where he starts life an old man and grows younger and younger.

  • @bineschiff2270

    @bineschiff2270

    6 жыл бұрын

    JackintheBox å