ಈ ಔಷಧಗಳು ನಿಮ್ಮ ಹತ್ತಿರವೇ ಇವೆ! | How To Be Fit And Healthy Always In Kannada | Dr Venkatramana Hegde
Тәжірибелік нұсқаулар және стиль
Welcome to another insightful video on Vistara Health! Today, we're thrilled to have Dr. Venkatramana Hegde, a renowned health expert, to guide us on 'How To Be Fit And Healthy Always' - and that too, in Kannada!
In this video, Dr. Hegde will share his expert advice on maintaining a healthy lifestyle, including diet tips, exercise routines, and mental well-being practices. All of this, explained in a language you're comfortable with - Kannada.
If you find our content helpful, don't forget to hit the like button, share your thoughts in the comments, and subscribe to Vistara Health for more health tips and expert advice in Kannada. 🔔👇
ಸಂಪರ್ಕಿಸಿ :
ಡಾ. ವೆಂಕಟ್ರಮಣ ಹೆಗಡೆ ಹಾಗೂ ಬಳಗದ ವೈದ್ಯರ ಜೊತೆ ಉಚಿತ ಆನ್ಲೈನ್ ಸಂದರ್ಶನಕ್ಕೆ ಈ ನಂಬರ್ಗೆ ಕರೆ ಮಾಡಿ 👇👇
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ಈ ಔಷಧಗಳು ನಿಮ್ಮ ಹತ್ತಿರವೇ ಇವೆ! | How To Be Fit And Healthy Always In Kannada | Dr Venkatramana Hegde
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Vistara Health | Vistara Health Kannada | Vistara Health Plus | Mental Health | Physical Fitness | Health Tips In Kannada | Kannada Health Facts | Fitness Tips | Women health tips | Ayurvedic Health Tips | Homeopathy Health Tips | Home Medicines
Пікірлер: 241
ತುಂಬಾ ಒಳ್ಳೆಯ ಸಲಹೆ ಆರೋಗ್ಯ ಕ್ಕೆ ತಿಳಿಸಿ ದ್ದೀರ ತುಂಬಾ ದನ್ಯವಾದಗಳು
1. Exercise 2. Fasting 3. Natural foods 4. Happiness 5. Fruits and Vegetables 6. Sleep 7. Sunlight 8. Love and Care 9. Meditation 10.Gardening
@vistarahealth
5 ай бұрын
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@manjulanag4233
23 күн бұрын
Pp l
Very useful information sir ThanQ good morning.
Thanks Doctor sir. Water is also important which is obtained from fruits and vegetables.
Very very valuable information thank you so much sir ❤❤
Very good message everyone thank you sir
Dhanyvadagalu.
Thank you doctor.
ತುಂಬಾ ಒಳ್ಳೆಯ ವಿವರಣೆ ನೀಡಿರುವಿರಿ ವೆಂಕಟರಮಣ ಹೆಗಡೆಯವರೆ ಧನ್ಯವಾದಗಳು ಸರ್
@savithaprabhu2269
5 ай бұрын
9p😊😊😊😊
@rukmanammakr1118
5 ай бұрын
7:29 😊😅 .
@lalithar3240
5 ай бұрын
😮
@chandrashekharpatil221
5 ай бұрын
Y T😊😊😊😊00⁶@@rukmanammakr1118
@vistarahealth
5 ай бұрын
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Very useful information Thank you sir
Thank youdirhoof informtion
Sir rumba dhanyavadagalu
Thank you sir
Good information sir
Olleya mahiti hanchikondideera dhanyavaada sir thamage
@vistarahealth
5 ай бұрын
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ಧನ್ಯವಾದಗಳು ಸರ್ 🙏
@vistarahealth
5 ай бұрын
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Very useful Health tips
ಒಳ್ಳೆಯ ಮಾಹಿತಿಗಾಗಿ ಧನ್ಯವಾದಗಳು ಸರ್
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5 ай бұрын
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ತುಂಬಾ ಚೆನ್ನಾಗಿ ಹೇಳಿದ್ದೀರ ದನ್ಯವಾದಗಳು🎉
@vistarahealth
5 ай бұрын
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ತುಂಬ ಒಳ್ಳೆಯ ಉಪದೇಶ
@vistarahealth
5 ай бұрын
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Excellent information, presentation,thanks doctor
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5 ай бұрын
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ನಿಮ್ಮಸಲಹೆಗೆ ಧನ್ಯವಾದಗಳು ಸರ್
Thanks for your Healthful TiPS
@vistarahealth
5 ай бұрын
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ವೆಂಕಟರಮಣ ಸಂಕಟ ಹರಣನಿಗೆ ದೇವರು ಧೀರ್ಘಕಾಲದ ಆಯಸ್ಸು ಆರೋಗ್ಯ ಕೊಟ್ಟು ಕಾಪಾಡಲಿ😅😊😅❤❤❤❤❤❤
@vistarahealth
5 ай бұрын
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Thank you sir 🙏🏻
@vistarahealth
5 ай бұрын
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Tysm useful information 🙏🙏🙏
@vistarahealth
5 ай бұрын
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Thank you very much for doctor Hegdeavare
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5 ай бұрын
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Very informative msg Dr 👍
@vistarahealth
5 ай бұрын
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Excellent Health Tips, Thank you so much Sir
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5 ай бұрын
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ಉತ್ತಮ ಮಾಹಿತಿಗಾಗಿ ಧನ್ಯವಾದಗಳು
@vistarahealth
5 ай бұрын
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Nimma oushada palisalebeku sir thank you verymuch sir 🙏🍍🙏
ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್ 🙏🙏🙏
@vistarahealth
5 ай бұрын
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Thanks Doctors
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5 ай бұрын
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Nice guruji... thanks for the information 🙏
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5 ай бұрын
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Tq very much dear Sir I am your fan God bless 🙌 you always
@vistarahealth
5 ай бұрын
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Very nice information thanks sir
@vistarahealth
5 ай бұрын
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We must do this tips tq so much dr
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5 ай бұрын
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Thank you doctor very nice information
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5 ай бұрын
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Thanks for your information. Sir
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5 ай бұрын
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Tq u soooooo much doctor
@vistarahealth
5 ай бұрын
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Super advice 👌👍🤝
@vistarahealth
5 ай бұрын
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Thanks sir
@vistarahealth
5 ай бұрын
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Very nice information
@vistarahealth
5 ай бұрын
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Thankyou so much sir good information sir
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5 ай бұрын
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Good information sir thanks
@vistarahealth
5 ай бұрын
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Very good information to all 👌👌👌
@vistarahealth
5 ай бұрын
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Thank you❤
@vistarahealth
4 ай бұрын
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Thank you sir 🙏
@vistarahealth
5 ай бұрын
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Gm sir thank you
@vistarahealth
5 ай бұрын
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very good information sir
@vistarahealth
5 ай бұрын
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Very useful message sir
@vistarahealth
5 ай бұрын
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Very healthy tips doctor sir
@vistarahealth
5 ай бұрын
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Tq Dr 🙏🏼
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5 ай бұрын
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Wonderful information
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@satishshet7321
3 ай бұрын
@@vistarahealththekyou sir🙏
Tq, Sir
@vistarahealth
5 ай бұрын
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Excellent 👌 jaisairam 🙏
@vistarahealth
5 ай бұрын
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ತುಂಬು ಹೃದಯದ ಧನ್ಯವಾದಗಳು ಸರ್ ತುಂಬಾ ತುಂಬಾ ತುಂಬಾ ಒಳ್ಳೆಯ ವಿಡಿಯೋ ಮಾಡಿದ್ದೀರಾ ತುಂಬಾ ತುಂಬಾ ಒಳ್ಳೆಯ ವಿಡಿಯೋ ಮಾಡಿದ್ದೀರಾ
@vistarahealth
5 ай бұрын
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Vaidya Naraayanarige pranaamagalu 🙏🎉
@vistarahealth
5 ай бұрын
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👌
@vistarahealth
5 ай бұрын
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ಒಳ್ಳೆ ಮಾಹಿತಿಯನ್ನು ತಿಳಿಸಿದ್ದೀರಿ ಸರ್ ಧನ್ಯವಾದಗಳು
@vistarahealth
4 ай бұрын
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Good health tips
@vistarahealth
5 ай бұрын
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Very nice information.keep it up.
@vistarahealth
4 ай бұрын
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Super explanation sir. 10 ಸೂತ್ರಗಳನ್ನು ಅನುಸರಣೆ ಮಾಡಲು ಪ್ರಯತ್ನಿಸುತ್ತೇವೆ. ಧನ್ಯವಾದಗಳು.
@vistarahealth
5 ай бұрын
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Healthy information. Thank you sar 🙏
@vistarahealth
5 ай бұрын
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❤❤❤ Lovely Information Sir Thank you, I will following ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@vistarahealth
5 ай бұрын
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ಅದ್ಭುತವಾಗಿ ಮೂಡಿಬಂದಿದೆ
@srinivasalubt565
5 ай бұрын
Very useful
@vistarahealth
4 ай бұрын
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Good sir
@vistarahealth
5 ай бұрын
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Fine
@vistarahealth
4 ай бұрын
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Tq
@vistarahealth
5 ай бұрын
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🙏🏿
Super sir. 💐💐🙏🙏
@vistarahealth
5 ай бұрын
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Very beautiful information T u soooooo much sir God bless you 🙏 sir
@vistarahealth
5 ай бұрын
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🙏🙏🙏
@vistarahealth
5 ай бұрын
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❤ super sir
@vistarahealth
4 ай бұрын
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venkata raman sir walle tiluwalike kattadakke tumba thanks
@vistarahealth
5 ай бұрын
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Nija.sir..
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5 ай бұрын
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Dear sir,Even if I stopped sleeping since 1997,I am healthy,thank u for good information sir
@vistarahealth
5 ай бұрын
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Super
@vistarahealth
5 ай бұрын
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ಉಪಯುಕ್ತ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು ಸಾರ್ ❤
@vistarahealth
5 ай бұрын
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🙏 ನೀವು ಆರೋಗ್ಯ ವಾಗಿ 150 ವರುಷ ಗಳ ಕಾಲ ಬದುಕಿ ಜನರ ಸೇವೆ ಮಾಡಲಿ ಎಂದು ಶಿವ ಪರಮಾತ್ಮ ರನ್ನು ಪ್ರಾರ್ಥಿಸುತ್ತನೇ . ನಿಮ್ಮ ಮನೆಯವರಿಗೆಲ್ಲಾ ಶಿವ ಪರಮಾತ್ಮ ಒಳ್ಳೆಯದು ಮಾಡಲಿ. K narayana
@vanajskshis9397
5 ай бұрын
6:19 6:20
@vanajskshis9397
5 ай бұрын
Nimminda koti koti Rogigalu gunamukharagali
@vistarahealth
5 ай бұрын
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ಸರ್ ತುಂಬಾ ಉಪಯುಕ್ತವಾದ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ ಹೀಗೂ ಉಂಟೇ ಸಾದ್ಯವೇ ಎನಿಸುತ್ತೆ ಮನೆಯವರು ಒಬ್ಬರಿಗೊಬ್ಬರು ಸಹಕರಿಸುತ್ತಾರೆಯೇ....!.?
@vistarahealth
5 ай бұрын
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🙏🙏🙏👍👍
@vistarahealth
5 ай бұрын
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Love each other , only truth , respect each other, trust in God ,all are fine
@vistarahealth
5 ай бұрын
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Please do one vedio for HERNIA. treatment.
@vistarahealth
5 ай бұрын
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Sir balagalu mandinou hagu bau bandide nadiyodu tumba kasta agutte plese tilici
@vistarahealth
5 ай бұрын
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ನಿಮಗೆ 🌺🌺🙏🙏🌺🌺
@vistarahealth
5 ай бұрын
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Eadkkene niiu bandre nange thumba khushi Hagutte
@vistarahealth
5 ай бұрын
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Hai sir namaste
@vistarahealth
5 ай бұрын
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🎉❤🎉
@vistarahealth
5 ай бұрын
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Hello good evening sir if all of us follow these medicines rooga muktha deshavannagi parivartane aagodaralli ತಪ್ಪೇ ella sir ತುಂಬಾ ಧನ್ಯವಾಾದಗಳು sir
@vistarahealth
4 ай бұрын
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Kidney prostate ಬಗ್ಗೆ , tilisi sir, yava juice kudiya ಬೇಕು, ನಿಮ್ಮ ಮಾತೇ kaayilege maddu
@vistarahealth
5 ай бұрын
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🎉
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5 ай бұрын
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ಸಾರ್ ಚವ್ಯನಪ್ರಾಷ ಬಗ್ಗೆ ಓಂದು ವಿಡಿಯೊ ಮಾಡಿ🙏
@vistarahealth
5 ай бұрын
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Sir tairid wasi madikoladike mane maddu tilise
@Rajashekhar7221
6 ай бұрын
ಇದನ್ನೆ ಫಾಲೋ ಮಾಡಿ ಎಲ್ಲಾ ಸರಿ ಹೋಗುತ್ತೆ❤❤❤❤❤
@roopsibs1282
5 ай бұрын
Belage 1 spoon dhania kaallanu 2 glass neerige haaki adu 1 glass ge illida mele adanu bechage maadi 3 tingalavaregu bidade tegedu kolli..kanditha kadime aaguthe, nanna thaayige idane maadi kottu eega thyroid ila..kadime aada melu vaarake erad moor saari idanu kudiyuvudarinda aarogyake tumba olledu.
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5 ай бұрын
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@gayatrim5646
3 ай бұрын
@@Rajashekhar7221p😊
🙏🙏🙏🙏🙏
@vistarahealth
5 ай бұрын
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Nanage aghalu uriyuttide yenaadaru parihara heli
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5 ай бұрын
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Dhnyadagalu hegade avvare
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5 ай бұрын
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ನಮಸ್ತೆ sir ನಾನು ಬ್ರಾಂಕೇಟಿಸ್ ಅಸ್ತಮಾ ಗೆ ಚಿಕಿತ್ಸೆ ಪಡೆಯುತ್ತಿದ್ದೇನೆ, ಆದರೆ ವಾಸಿಯಾಗಿಲ್ಲ, ಆಯುರ್ವೇದ ದಲ್ಲಿ ಪರಿಹಾರ ಇದ್ದರೆ ತಿಳಿಸಿ.
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4 ай бұрын
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Abhinandanegalu
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4 ай бұрын
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