Ati Yoga (Dzogchen) ~ 𝐏𝐚𝐫𝐭 𝟏 - 𝐑𝐞𝐬𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐌𝐢𝐧𝐝 ~ Dr Nida Chenagtsang (Weapon of Light)
This is a guided meditation taken from Dr Nida Chenagtsang’s 'Weapon of Light' series - a pithy synthesis of Ati Yoga (Dzogchen) instructions. The teachings focus on how to naturally and easefully access the natural state of mind in both the meditative state and daily life and to liberate the afflictive emotions.
For more about Dr Nida and his work and teachings see here:
www.drnida.com/
The full text can be purchased here:
www.amazon.com.au/Weapon-Ligh...
www.skypressbooks.com/weapon-...
Dr. Nida Chenagtsang is a traditional Tibetan physician and lineage holder of the Yuthok Nyingthig, the unique spiritual healing tradition of Tibetan Medicine. Born in Amdo, in North Eastern Tibet, he began his early medical studies at the local Tibetan Medicine hospital. Later he was awarded scholarship to enter the Lhasa Tibetan Medical University, where he completed his medical education in 1996 with practical training at the Tibetan Medicine hospitals in Lhasa and Lhoka.
Alongside his medical education, Dr. Nida trained in Vajrayana with teachers from every school of Tibetan Buddhism, especially in the Longchen Nyingthig of the Nyingma school from his root teacher Ani Ngawang Gyaltsen and in the Dudjom Tersar lineage from Chönyid Rinpoche and Sremo Dechen Yudron. He received complete teachings in the Yuthok Nyingthig lineage, the unique spiritual tradition of Tibetan Medicine, from his teachers Khenpo Tsultrim Gyaltsen and Khenchen Troru Tsenam, and was requested to continue the lineage by Jamyang Rinpoche of the Rebkong ngakpa/ma (non-monastic yogi and yogini) tradition.
Music by Maok - "Deep Inside" with thanks to Maok for permission to use his music for this channel. More of Maok beautiful music can be found here and downloaded:
maokmusic.bandcamp.com/
maok.sk
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🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.
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Every day I am deeply touched by your warm support and kind messages of gratitude.
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🎧 As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit through KZread advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. If ads appear on some videos it is because the music companies have the “right” to run ads for their profit if I have used copyrighted music.
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Пікірлер: 54
This is so beautiful, Samaneri Jayasara's perfectly paced delivery, the warmth of her voice, the gentleness of the teaching, Maok's transcendent music, impeccable production. Homage of the most loving kind to the Wisdom of the Masters.
@Goddard1976
4 ай бұрын
She is good! 🙂
These type of Dzogchen teachings take me to serenity and calm effortlessly. They carried me through the most intense moments of life last year, and made the dying process of my dog into a spiritual superjourney. Thank you for your wonderful recordings Bhante ❤
@billsantelli5195
4 ай бұрын
💖🕊️
Just when you are thinking about it, it pops up in the youtube feed!!
@sathyanna3665
4 ай бұрын
Abracadabra😊🙏❤
Wonderful relaxation and meditation combo❤
you are so awesome for doing this for us, thank you so much!💗
Thank you so much for these, I keep getting sucked back into the world of forms again and again but these videos make it so much easier to get back into meditation
Hi from Belgium. Your voice is ever so soothing when I there is suffering and pain. All the wisdom you make available is a treasure to a seeking soul as mine ❤
So Elegant…so Simple…So Beautiful!❤ Thanks sincerely as Always dear One ❤
What I appreciate about this meditation is the reassurance it gives to the secret doubt, "I'm doing this wrong." Thank you for this.
Always great.
Thank you dear and so lovely Samaneri❤ human of light 🙏🏻🙏🏻🙏🏻✨🙏🏻🙏🏻🙏🏻
Samaneri you're channel is a beacon of light, I'm delighted to see your followers keep growing. It's great to know there are so many of us out there who appreciate you're beautiful videos, it's inspiring. Thank you.
shivoham shivoham shiviham
Thank you so much for making these beautiful videos. You are appreciated ❤❤❤
Eternal gratitude to Jayasara for her brilliant offerings that allow the Wisdom of the Masters of all times to shine anew in the core of our present existences❤. Deep admiration and profound respect for your Art of Pure Transmitting. 🙏💎
❤❤❤❤❤hvala
Dear friend. Perfect timing. Are you and Ayya all set for your retreat? Is there anything you need? It will be such a gift. Behind you all the way.
Gorgeous and so much what I needed..,pure bliss..,thank you....😍
Beautiful 🙏🙏🙏Thank you 💕
This is great and the music is exceptionally good for this type of meditation ❤ My mind got completely relaxed. Thank you so much!
Absolutely gorgeous 😍
Is the “key” to dissolving the ego letting go of trying to dissolve anything? Just accepting and loving each now as is? It will take care of itself? Is this the ego asking? Interesting and confusing haha. Much love. Your videos are worth more than any worldly possession. Thank you from my heart.
🙏
Beautiful. ❤ thank you 🙏
❤thank you❤❤
🙏❤❤❤
Thank you so much! 😊🙏
🙏🏼
🙏🌷🙏🌷🙏🌷🙏
Thank you ❤🙏
Thank you 🙏
Thank you!
Thank you very much 🙏
Wonderful 🤍✨ Thank you 🙏🏻
Thank you, blessings to all ❤
This is beautiful 🩵 Thank you 🌹
Thank you so much. It is wonderful way to start the day. ❤
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wow. book recommend: THE BASIC SPACE OF PHENOMENA by longchen rabjam.
✨🌲🧡🙏🏻🧡🌲✨
🫠wow 💚🙏❤️
Hello Bhikkhuni. Me and my friend are total nerds for your music. Can you PLEASE share with us the name of the song by Maok in this offering. We have scoured every song of his and can't find its pair. Thank you, and thanks again for your astounding collection.
@SamaneriJayasara
4 ай бұрын
The name of the track is Deep Inside.
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I suffer from back issues and cannot sit upright for more than 10 mn at max. Is it ok to meditate lying on my back ?
@SamaneriJayasara
4 ай бұрын
Yes, of course Lucia. Please make yourself comfortable, supported and relaxed. If you find you start to fall asleep due to lying down, you can just keep you eyes gently gazing open to support wakefulness.
@luciakopp9317
4 ай бұрын
❤
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Samaneri you're channel is a beacon of light, I'm delighted to see your followers keep growing. It's great to know there are so many of us out there who appreciate you're beautiful videos, it's inspiring. Thank you.
🙏