Hi and welcome to Talk With Fos🤗
I’m Fos, an NLP therapist who focuses on neuroplasticity, rewiring and improving communication for better mental health.
Today’s meditation for calm and inner peace will feature three #vagusNerve stimulations and lots of deep breathing and calming words. Hope you enjoy!
💕If you’re looking for shorter #MentalHealth content from me, then please check out my Instagram @TalkWithFos, or get in touch with me on www.TalkWithFos.com
👩‍🏫To book a free consultation coaching call: talkwithfos.com/work-with-me-...
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