ASMR | Gentle Affirmations and Body Scan for Sleep 💤 (whispered)

Ойын-сауық

To find a sense of peace and improve your sleep, get started with Aura today for free. The first 500 people to use my link will also get 25% off + free trial to the Aura membership: aurahealth.io/sarahlavender05
Hi guys!! This is a highly requested affirmations + body scan + meditation of sorts. Triggers include ear to ear whispers, fabric scratching, tapping, and more. :) Hope you enjoy!
My Favorite Mental Health/Sleep App!: 0:00
Deep Breathing & Candle: 2:21
Affirmations: 14:30
Body Scan/Meditation: 23:24
#sleepaid
Until next time!
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Edited by Vest! / mrthevestman

Пікірлер: 139

  • @SarahLavenderASMR
    @SarahLavenderASMR5 ай бұрын

    Thank you to Aura for supporting me on my journey of wellbeing, mindfulness & sleep! Get started with Aura today for free; the first 500 people to use my link will also get 25% off + free trial to the Aura membership: aurahealth.io/sarahlavender05

  • @GAming-alternativos

    @GAming-alternativos

    5 ай бұрын

    hola

  • @amadeus.k331

    @amadeus.k331

    4 ай бұрын

    aww, aren't you a cutie pie... wonder why YT is recommending so many ASMR channels to me. It's a good thing, no doubt xo

  • @ashleyborchert9620
    @ashleyborchert96205 ай бұрын

    The way you did your hair for this video is stunning! Thank you for everything you do Sarah! 😊

  • @seaweedoldsalty9048
    @seaweedoldsalty90485 ай бұрын

    Not only does your colour scheme remind me of my favourite comfort food, chocolate and my favourite beverage, coffee, but it also gives me a feeling of warmth and calmness. With your positive affirmations and gentleness, this could be an rp for Gaia, the Earth goddess. So nice, thanks so much.💜💜

  • @jamie5092
    @jamie50925 ай бұрын

    i love the chatting bits of all your videos, the way you use hand movements is rly engaging and unique i feel, and i love your word repetition ❤

  • @projectxrapture
    @projectxrapture5 ай бұрын

    Thanks for all the amazing uploads lately!! I hope you continue to become wildly successful

  • @Ruthite
    @Ruthite5 ай бұрын

    Wow, you uploaded this as I was searching for asmr positive affirmation videos to fall asleep to - I guess you were there when I needed it most! Thank you so much

  • @tamianimals7917
    @tamianimals79175 ай бұрын

    I love that you always add and include handmovements, it is so much more relaxing

  • @SarahLavenderASMR

    @SarahLavenderASMR

    5 ай бұрын

    yay! thank you 🥺💕 i love visual triggers so i'm glad you guys do too!

  • @MH-wc8qu
    @MH-wc8qu5 ай бұрын

    Your timing is always IMPECCABLE 💜💜 Having a rough night and needed something to distract my mind and help me fall asleep. Thank you so much Sarah💜

  • @stressedjess6168

    @stressedjess6168

    5 ай бұрын

    frrr it’s like she knows

  • @MH-wc8qu

    @MH-wc8qu

    5 ай бұрын

    I know it's crazy!!!​@@stressedjess6168

  • @infj_intovert_nerd

    @infj_intovert_nerd

    5 ай бұрын

    Yasssss I think she's psychic

  • @justinhawsakajaybird
    @justinhawsakajaybird5 ай бұрын

    You always know when to show up!! 🫂

  • @kingstoler
    @kingstoler5 ай бұрын

    This was absolutely amazing!

  • @pdmp007
    @pdmp0075 ай бұрын

    My favorite ASMRartist! Thanks for your video Sarah, perfect timing

  • @pweasenosteppy2657
    @pweasenosteppy26575 ай бұрын

    I love your videos! Perfect timing for my sleep ❤

  • @Talicada223
    @Talicada22312 күн бұрын

    your videos have really helped with my anxiety and sleep thank you so much 🥺💖

  • @andreawatt2988
    @andreawatt29885 ай бұрын

    hey Sarah, i have been watching your old videos and absolutely loved the one video where you talked about your favourite books, I would love it if you do something like that again!! maybe talking about the books that you have read recently

  • @jace4174
    @jace41745 ай бұрын

    3:46 The hand movement when you say affirmations is such a good trigger I wish there was more lol

  • @KoolMB
    @KoolMB5 ай бұрын

    Perfect timing as always ❤

  • @Moons_Desire
    @Moons_Desire5 ай бұрын

    body scan perfect timing i was trying to find something to fall asleep to that wasn’t like just talking ❤❤

  • @Kevin-uq6fv
    @Kevin-uq6fv5 ай бұрын

    Your videos are the reason I get any sleep before class in the morning, thank you 🙏🏻

  • @ansg1050
    @ansg10505 ай бұрын

    Only discovered your channel recently and I gotta say I love your content! There's something so refreshing and calming about the videos, literaly the most comforting ASMR channel - now I can't fall asleep without one of these :) please keep up the good work! Wish you all the best

  • @SarahLavenderASMR

    @SarahLavenderASMR

    5 ай бұрын

    thank you so much 🥺💕

  • @jeremyboling3854
    @jeremyboling38545 ай бұрын

    Your videos for sleep.... I see them for about 5, maybe 10 minutes? Then, wake up like 3 hours later. They work.. They work quite well!

  • @SarahLavenderASMR

    @SarahLavenderASMR

    5 ай бұрын

    i love hearing that!! thank you! 💗

  • @gabeportal4094
    @gabeportal40945 ай бұрын

    Always the best!

  • @SamFromTexas
    @SamFromTexas5 ай бұрын

    I was about to head to sleep and I see that Sarah had just uploaded ! Perfect timing ❤🎉

  • @jessicap8608
    @jessicap86085 ай бұрын

    Whispered is my favorite!♥️

  • @TapestopASMR
    @TapestopASMR5 ай бұрын

    The background is so well decorated :) Nice ASMR

  • @SarahLavenderASMR

    @SarahLavenderASMR

    5 ай бұрын

    Thank you!! 🥰

  • @viatomic
    @viatomic5 ай бұрын

    ily thank u i fell asleep soo many times with your video on ❤

  • @XOTWOD415
    @XOTWOD4155 ай бұрын

    So glad Sarah is being more consistent ☺️

  • @MikeMcHargue
    @MikeMcHargue5 ай бұрын

    It's like getting hit by a tranquilizer dart every time. Sooooooooooo relaxing.

  • @Bentzi_Ganot
    @Bentzi_Ganot5 ай бұрын

    Thank you. Really needed this

  • @TheDistur
    @TheDistur5 ай бұрын

    Thank you Sarah!

  • @infj_intovert_nerd
    @infj_intovert_nerd5 ай бұрын

    Amazing ASMR ❤❤❤❤❤❤ so tingly and amazing you never disappoint!!

  • @lopegarcia2252
    @lopegarcia22523 ай бұрын

    Thank you for such a lovely guided body scan!! Helps me to improve my awareness and to practice.😊

  • @Noidentity-bf2sd
    @Noidentity-bf2sd5 ай бұрын

    Thank you so muc for this video Sarah! i really needed it!💚💚💚

  • @sarahcurtis334
    @sarahcurtis3345 ай бұрын

    I love your videos! They always work for me. Your hand movements are very graceful btw!!! Your very caring as well!

  • @stephenvogt6689
    @stephenvogt66895 ай бұрын

    Thank you for the Relaxing and Comforting ASMR video Sarah ❤😊💗✨💓

  • @Positivevibe13454
    @Positivevibe134545 ай бұрын

    This is the best ASMR Video Ever!🥰

  • @patrickf.4966
    @patrickf.49665 ай бұрын

    Nice this just made my whole night! I always get a rush of dopamine when I see you new videos in my feed

  • @Violet_Racoon
    @Violet_Racoon5 ай бұрын

    Omg I love you and your videos and you actually help with my insomnia

  • @rosiemac2538
    @rosiemac25382 ай бұрын

    Thank you . Love the earrings btw ❤

  • @satanissima
    @satanissima5 ай бұрын

    Yesss just around my bed time! I'm so lucky!

  • @stressedjess6168

    @stressedjess6168

    5 ай бұрын

    me too

  • @vanillasweetcream
    @vanillasweetcream4 ай бұрын

    body scan meditations are such a favorite of mine. thank you sooo much

  • @bukai_oklm

    @bukai_oklm

    26 күн бұрын

    i prefer head massage but thats also great!

  • @markwolfe947
    @markwolfe9475 ай бұрын

    Needed this video, thank you for the work you do.

  • @SarahLavenderASMR

    @SarahLavenderASMR

    5 ай бұрын

    thank you 💕

  • @DavidVMammina
    @DavidVMammina5 ай бұрын

    One of my favorite channels to sleep to 💤

  • @KingCharles25
    @KingCharles255 ай бұрын

    Thanks for the affirmations 😊! Also, I love your eyeshadow and earrings!

  • @sarahfountain2574
    @sarahfountain25745 ай бұрын

    Girllll lately you have been posting exactly what I need, exactly when I need it 😭

  • @SarahLavenderASMR

    @SarahLavenderASMR

    5 ай бұрын

    thank youuuu 🥺💕

  • @Rob-rs2pp
    @Rob-rs2pp5 ай бұрын

    Timing is perfect. Just sat down in a quiet room with a glass of wine. ❤

  • @SoftlySoundingASMR
    @SoftlySoundingASMR5 ай бұрын

    Loved this video , love your hair ❤❤❤

  • @vyvlogs2810
    @vyvlogs28105 ай бұрын

    THANK YOU SOOOO MUCH FOR THIS i have trouble sleeping so this helped a ton

  • @gingerale1189
    @gingerale11895 ай бұрын

    The sounds are sooo good🎉

  • @user-pu9bx6dl1w
    @user-pu9bx6dl1w5 ай бұрын

    Sarah is the best❤

  • @dwighthopper1666
    @dwighthopper16665 ай бұрын

    Stunningly beautiful and great ASMR tyvm

  • @supersolomob422
    @supersolomob4225 ай бұрын

    I swear, phones are addictive through their sonic quality too. Second favorite trigger, I’m never not mindlessly tapping on my phone in one way or another lmao It sounds so solid, like the perfect ‘thoc’

  • @redrobotdubz
    @redrobotdubz5 ай бұрын

    Super cute nail color!

  • @Faltzerbeast90
    @Faltzerbeast905 ай бұрын

    Oh man my night has been made 😅

  • @Benjamnin
    @Benjamnin5 ай бұрын

    Amazing!

  • @AlisonChrista
    @AlisonChrista4 ай бұрын

    Thank you ❤❤

  • @user-uj4vy8vd7s
    @user-uj4vy8vd7s5 ай бұрын

    Very good video. Keep up the great work. Thank you so much.

  • @SarahLavenderASMR

    @SarahLavenderASMR

    5 ай бұрын

    Thank you!! 🥺💖

  • @ThingsAndFunWithEm
    @ThingsAndFunWithEm5 ай бұрын

    You are so pretty! This make up on you is chefs kiss ✨

  • @mikekrv
    @mikekrv4 ай бұрын

    I love your work , your voice , kiss from France 🥰

  • @Hazel_Witch
    @Hazel_Witch5 ай бұрын

    Perfection

  • @TheDollarBean
    @TheDollarBean5 ай бұрын

    I swear you always know! Every time I’m having a rough day you post something that helps me so much. Are you a mind reader?

  • @justMothering
    @justMothering5 ай бұрын

    You still deserve rest even if you didn’t do your best, is an important one for me. Cause regardless of effort made, one’s body does ALWAYS deserve rest

  • @SarahLavenderASMR

    @SarahLavenderASMR

    5 ай бұрын

    exactly!! hearing "you did your best" as an affirmation always made me feel guilty haha 💕

  • @willrose5424
    @willrose54245 ай бұрын

    I was about to sleep at the end, but my feet were hanging off the bed. 😁😑💤

  • @yurikim2744
    @yurikim27445 ай бұрын

    Thank you ❤

  • @SarahLavenderASMR

    @SarahLavenderASMR

    5 ай бұрын

    no thank YOU :) 💕

  • @cgkim-si8yg
    @cgkim-si8yg5 ай бұрын

    Please do more videos with the subtle mic touching like the last video!

  • @RandomABCs
    @RandomABCs5 ай бұрын

    I fell asleep at the “helloooooo” in the beginning

  • @ZackyASMR
    @ZackyASMR5 ай бұрын

    Hi Sarah ❤❤

  • @3haljordan
    @3haljordan5 ай бұрын

    You are so amazing

  • @nsmcmansmcma3981
    @nsmcmansmcma39815 ай бұрын

    Petition for some soft spoken videos

  • @nocash04
    @nocash045 ай бұрын

    Morning time in India🇮🇳 i just wake up :)

  • @viviannamarguarita2716
    @viviannamarguarita27165 ай бұрын

    Sarah ! I love that shirt ! Where did you find it ???

  • @SarahLavenderASMR

    @SarahLavenderASMR

    5 ай бұрын

    Thank you!! 🥺❤️ The one in the Aura part? Oof my old roommate gave it to me 😅 sorry! I think it’s from urban outfitters? But if it’s the cardigan, it’s from target!

  • @ceeb3
    @ceeb35 ай бұрын

    I’m pretty particular about my ASMR. Sarah is top tier. If you haven’t subscribed, you should!

  • @SarahLavenderASMR

    @SarahLavenderASMR

    3 ай бұрын

    🥹💕💕

  • @tofiktofik4598
    @tofiktofik45985 ай бұрын

    Sarah Lavender ASMR, очень спасибо вам за ASMR мы вас очень любим и вашу передачу👏пока-пока👏🩷

  • @n4te08
    @n4te085 ай бұрын

    WE SLEEPING GOOD TONIGHT 🗣️🗣️

  • @Andrew3737
    @Andrew37375 ай бұрын

    Thank you so much for this one, Sarah! The affirmations were much needed. 🫂💜

  • @koda6841
    @koda68415 ай бұрын

    Yall remember when she had 20k followers 20 months ago? Good job Sarah you deserved the recognition 🫡

  • @SarahLavenderASMR

    @SarahLavenderASMR

    5 ай бұрын

    thank you so much 🥺💕

  • @katiealmond1207
    @katiealmond12074 ай бұрын

    Out of curiosity do you perform reiki and it's symbols during ever session?

  • @PrissRomero91
    @PrissRomero915 ай бұрын

    Awesome video, thank you ❤ Could you do more Spanish ASMR, please 🙏?

  • @jasonlucas559
    @jasonlucas5595 ай бұрын

    she is adorable

  • @froggarolli-Stolitz
    @froggarolli-Stolitz5 ай бұрын

    ❤❤❤

  • @ilovemyhomefries
    @ilovemyhomefries5 ай бұрын

    Where did you get your shirt? 😮

  • @dpatt1165
    @dpatt11655 ай бұрын

    🖤

  • @rustynuts89836
    @rustynuts898365 ай бұрын

    😍😍😍

  • @surgezoom7079
    @surgezoom70795 ай бұрын

    cool

  • @manbehindthemasks
    @manbehindthemasks5 ай бұрын

    If you close your eyes and just listen, Sarah sounds like Katherine Heigl😅

  • @user-dc2ki6mc4o
    @user-dc2ki6mc4o5 ай бұрын

    😊

  • @tonyperez4084
    @tonyperez40845 ай бұрын

    Aura sounded so good until I seen it was 6999 a month!!!

  • @chocolatebar2306
    @chocolatebar23065 ай бұрын

    💙💙💙💙

  • @abrown4green
    @abrown4green5 ай бұрын

    😍

  • @zfrxsty6687
    @zfrxsty66875 ай бұрын

    3:03 am back pain reverse pull downs ain’t it

  • @Efren-
    @Efren-5 ай бұрын

    I have grown very fond of ASMR and it’s not because I watching Mrs. Sarah Lavender or any of the other ASMR‘s. I’ve actually gone very fond of this particular trigger and Mouratis because of Angelina my oldest daughter she’s 18 and she just turned 18 on July 2023 this year she’ll be 19 we have come across knowledge in the last couple years that there’s a very good chance that I had bothered her and I am not to bother her. It’s been very difficult already since I’ve lost a lot with her, we don’t talk and nothing that I’ve done has comfort her enough to get her back into my arms. I was a stay home dad for over 10 years and it was very difficult to even talk about this with Her And she’s ready for the DNA test and so am I how we do it it really depends on the mother, but my first day was done by this beautiful, beautiful angel that was sent to heaven from heaven to me Angelina I want to know that I really love youwe’re gonna have to be strong people. You understand that angel.

  • @GAming-alternativos
    @GAming-alternativos5 ай бұрын

    22:25

  • @Efren-
    @Efren-5 ай бұрын

    My daughter taught me one thing how to be a Braveheart

  • @matyrumy
    @matyrumy5 ай бұрын

    Recuerdame, como el like número 443 ❤😅

  • @Harlanhaalan
    @Harlanhaalan5 ай бұрын

    That's a beautiful voice.TwoGood voice, good voice.

  • @Jhj624
    @Jhj6245 ай бұрын

    💚🎉🌞🌸

  • @Lennieee11
    @Lennieee115 ай бұрын

    ❤😊😊😊😊🎉

  • @SkylaB-ix1vg
    @SkylaB-ix1vg5 ай бұрын

    Why does this remind of Josie B

  • @JoseTorres-el5jo
    @JoseTorres-el5jo5 ай бұрын

    Q color son tus ojos lindos?

  • @ingenieureliseufilho2487
    @ingenieureliseufilho24875 ай бұрын

    👧🏻❤🔥

  • @matt_indy
    @matt_indy5 ай бұрын

    Yo

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