A queer therapist discusses moving from negative control to positive control when overcoming dating app addiction. Learn more: www.iamclinic.org/blog/6-easy...
0:00 Introduction
0:04 The seventh question I ask my clients
0:11 Negative control vs. positive control
0:48 Knowing our inherent value
0:54 Being confident to ask for what we need
1:01 It's an opportunity to concrete
1:10 Positive control asks for needs and wants
1:19 Experiencing fulfillment
1:29 Dating apps as a main source of fulfillment
1:34 Take care of yourself, know your value
1:38 This will shift your relationships
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#queer #gay #lgbtq #datingapps #hookupculture #validation #therapy