Aruba-Bedtime Stretch & Meditation. Relieve anxiety, stress, tight muscles, & induce calm & peace.
Тәжірибелік нұсқаулар және стиль
This Video is help those who had a stressful day and need to decompress the body, mind, and soul with the guidance of soft stretching and biblical meditation before bedtime. Relax, restore, relieve anxiety, and rest with God's help.
Пікірлер: 7
I was surprised how relaxed I became doing these stretches. Thank you
Looking forward to trying this evening. Thank you ❣️
This really helps😊
Wonderful strech
@arubafitnessgirl
Жыл бұрын
Thank you so much fred😁
yes ma here i am
@arubafitnessgirl
Жыл бұрын
Bon Dia Dushi. Happy birthday to you. It was a pleasure for us to get to know you. Please enjoy your day. God loves you. May He bless you and your family always. see you soon.