Arnold Schwarzenegger Body Training Workout: These are classic exercises that Arnold included in his high volume training routines back in the golden era of bodybuilding. These old school exercises build muscle effectively when combined with a good diet and sufficient recovery. Thanks for watching! Like and subscribe for more bodybuilding training videos and Arnold workout videos. Let me know what kind of content you would like to see and let's keep making gains!
Song Credits: Big Rock - Take the Lead by Kevin MacLeod
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