armwrestling training - basic circuit

this is set 1 of 6.. each set progressively more difficult. rehab/bloodflow/volume
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Пікірлер: 485

  • @BelieverStarcraft
    @BelieverStarcraft2 жыл бұрын

    this is the definition of a LEGEND. he LIVES AND BREATHES his SPORT. HE LIVES IN IT. IT'S HIS HOME. IT'S WHERE HE'S COMFORTABLE. YOU ARE WITNESSING GREATNESS IN THE ORDINARY!

  • @RonniePickaring

    @RonniePickaring

    2 жыл бұрын

    And witnessing a lot of caps.

  • @a.j.leclair5426
    @a.j.leclair54262 жыл бұрын

    Jeez Devon do u ever stop!? Haha jk ur a fricken beast you'll go down in history as the greatest armwrestler to ever do it I truly believe that

  • @civilizedagedaily1438

    @civilizedagedaily1438

    2 жыл бұрын

    Definitely one of them no doubt💪🏻

  • @justinballard7242

    @justinballard7242

    2 жыл бұрын

    Brzenk is the goat love devon but brzenk is superior as far as accomplishments go

  • @a.j.leclair5426

    @a.j.leclair5426

    2 жыл бұрын

    @@justinballard7242 ya u got me there

  • @ibtihajhussainj4043

    @ibtihajhussainj4043

    2 жыл бұрын

    @@justinballard7242 Devon achieved more than john

  • @justinballard7242

    @justinballard7242

    2 жыл бұрын

    @@ibtihajhussainj4043 go look up john brzenk

  • @DylanFowler
    @DylanFowler2 жыл бұрын

    I am really impressed with the work outs you are doing in this video, for strength and endurance.

  • @inkagiz
    @inkagiz2 жыл бұрын

    Very helpful indeed Devon. You’re shaping up to that “lean mean fightin machine” condition really well it seems. Massive forearms there too, bud. Lookin fwd to June. -John from Vancouver 🤘🏻😝🇨🇦

  • @JaayyMan

    @JaayyMan

    2 жыл бұрын

    Being "lean" Is not an option to defeat levan lol. He's going for mass. All the fat and all the muscle 😆

  • @gokublack5831

    @gokublack5831

    2 жыл бұрын

    @@JaayyMan Exactly lol .

  • @luisfernandogutierrez509

    @luisfernandogutierrez509

    2 жыл бұрын

    Bicep?????

  • @VintageVoid3

    @VintageVoid3

    2 жыл бұрын

    Ok John from Vancouver lolll

  • @vinukarthick6917

    @vinukarthick6917

    2 жыл бұрын

    @@JaayyMan Devon said increasing weight with lean body will be the strongest. Muscles should be tight, he said.

  • @laszlofarkas6971
    @laszlofarkas69712 жыл бұрын

    Devon always motivates me. Thanks for the many tutorial videos. ARMWRESTLING forever! 💪

  • @thomvol7786
    @thomvol77862 жыл бұрын

    Devooon!! Thank you for this content!! Training videos are the best!! Would love to see more of active training 🏋🏼‍♀️

  • @SmokerFace12
    @SmokerFace122 жыл бұрын

    Keep going Dev, you absolute machine

  • @stuartlloyd622
    @stuartlloyd6222 жыл бұрын

    Devon just doing the daily Devon stuff!! Epic

  • @C9H0S
    @C9H0S2 жыл бұрын

    You are a legend Devon. I'm a big fan of yours dude all the way from Australia. 🇦🇺

  • @richardjennex6583
    @richardjennex65832 жыл бұрын

    Good afternoon my friend hope you and Jody and the kiddos are having a wonderful weekend and I have a 10lbs weight with a strap under my seat in the living room and I do 1 set of 30 then 5 sets of 50 for pronation supination and riser also the back of my forearm 4 or 5 times a day when I’m seating watching my son play or tv thank you for the motivation and inspiration also your knowledge

  • @Scanlan5

    @Scanlan5

    Жыл бұрын

    Has this helped with strength and hypertrophy?

  • @andy.8455
    @andy.84552 жыл бұрын

    I love how you keep all your old gear instead of showing off like M.T and your still on top it's just super impressive...

  • @ironborn8786
    @ironborn87862 жыл бұрын

    Wow. That weight at the end...Jesus the pressure on that wrist and forearm!! 💪🇨🇦🥇

  • @SilverReviewsThings
    @SilverReviewsThings2 жыл бұрын

    Devon you the man, looks like you have fun in life

  • @Wolfhammered
    @Wolfhammered2 жыл бұрын

    Your training videos are my favorite

  • @nivukachishi5206
    @nivukachishi52062 жыл бұрын

    i love his training the most among other armwrestlers

  • @tosmove
    @tosmove2 жыл бұрын

    Killin it champ! 💪

  • @trajan8474
    @trajan84742 жыл бұрын

    Hell yeah Devon, conquer that mountain!

  • @MrPeter924
    @MrPeter9242 жыл бұрын

    Wow so good workout. 💪💪💪

  • @jackhammer2671
    @jackhammer26712 жыл бұрын

    Getting stronger by the day!!!...gonna climb that mountain one step at a time.

  • @patrickh3525
    @patrickh35252 жыл бұрын

    Every time Devon posts I get pumped! Lesssgo!!

  • @kimankersen1750
    @kimankersen17502 жыл бұрын

    Thx Devon, love your training vids, always 👍❤

  • @livinginthisgalaxy7961
    @livinginthisgalaxy79612 жыл бұрын

    In the mean time Levan is curling devons bodyweight

  • @demetriuscooksey7147
    @demetriuscooksey71472 жыл бұрын

    I didn't realize how small the range of motion was on a couple of those movements. It's like almost a static hold it's so subtle!

  • @fromzero2hero-armwrestling359

    @fromzero2hero-armwrestling359

    2 жыл бұрын

    This style of training is very useful for Armwrestling, even static holds are very helpful at simulating enemy pressure. Good way to train defense aswell

  • @wintonsam496

    @wintonsam496

    2 жыл бұрын

    @@fromzero2hero-armwrestling359 took the inspiration from this video and tried it in bed the subtle and very little range of motion was not saluted by the misses, didn't work at all.

  • @KevindejesusVelscohernandez
    @KevindejesusVelscohernandez19 күн бұрын

    My favorite armwrestling

  • @KyraStitch
    @KyraStitch2 жыл бұрын

    Don’t stop bro. You’re gonna need every second until the day to conquer! You’re an inspiration to a ton of people. Please watch how arnold schwarzenegger talks about shocking the muscles. I think it will give you that added boost and knowledge. Killing it!

  • @Sisyphusmyth1993

    @Sisyphusmyth1993

    2 жыл бұрын

    Lol, no about the Arny part.

  • @joeygrace2464

    @joeygrace2464

    2 жыл бұрын

    new lifter spotted.

  • @jking0.o121

    @jking0.o121

    2 жыл бұрын

    Devon knows a lot about lifting/ Arnold Schwarzenegger workouts. He was Devon's inspiration to weight train which led him to armwrestling.

  • @PowerhouseArmWrestling
    @PowerhouseArmWrestling2 жыл бұрын

    Looking strong as hell 💪

  • @masonexe7940
    @masonexe79402 жыл бұрын

    i love this training of devon right now because his training for volume is actually better coming to the fight than high intensity low volume, i think devon try to achieve the high intensity high volume together to have a better chance :D

  • @milorvillemulita3546
    @milorvillemulita3546 Жыл бұрын

    Amazing work out stay safe idol stay healthy stay strong god bless you and your family always

  • @SuperhumanUnchained
    @SuperhumanUnchained2 жыл бұрын

    This is real armwrestling training motivation

  • @jothesurvivor5269
    @jothesurvivor52692 жыл бұрын

    Truly looking massive

  • @fireball0971
    @fireball09712 жыл бұрын

    I love it!

  • @allanmacdonald7265
    @allanmacdonald72652 жыл бұрын

    Looking great Devon! Have you ever came to Michigan to train? We have a lot of local gyms where your talent would be helpful for the younger crowd. Best of luck from St Clair shores Michigan.

  • @vishalvnath9392
    @vishalvnath93922 жыл бұрын

    I loved this sport because of devon

  • @civilizedagedaily1438
    @civilizedagedaily14382 жыл бұрын

    You will beat him! We all believe in you❤️

  • @DashDrones
    @DashDrones2 жыл бұрын

    I know I always say this but, never ever doubt Devon Larratt.. #NumeroUno💪💪💪

  • @aaronfiddy4260
    @aaronfiddy42602 жыл бұрын

    U are the best devon larratt ur my favourite puller of all time

  • @KevindejesusVelscohernandez
    @KevindejesusVelscohernandez19 күн бұрын

    You're the Best🧠💪

  • @dbassir87
    @dbassir872 жыл бұрын

    Devon sounds like a choooo chooo train of beast mode!

  • @Savagetripper
    @Savagetripper2 жыл бұрын

    Giant sets!!

  • @prepsforlifeZ
    @prepsforlifeZ2 жыл бұрын

    Devon got that drill music playing I love it

  • @roymauler
    @roymauler2 жыл бұрын

    Getting MASSIVE!

  • @user-iy8mz2zr5r
    @user-iy8mz2zr5r2 ай бұрын

    افضل شي بلحياه انك تتمرن بلمنزل والله اضعاف التمرين في الجيم. عاشت ايدك على الاصرار والعزيمه وحش وابتسامه تجنن احبك. من العراق عامر ❤❤

  • @panosfxable
    @panosfxable2 жыл бұрын

    his arms started looking bigger than ever...cant wait for the big match.

  • @ArmwrestlingJoe
    @ArmwrestlingJoe2 жыл бұрын

    High volume + Tay-K = MASSIVE

  • @Wreckz_Tea
    @Wreckz_Tea2 жыл бұрын

    He's looking so freaking huge! Levan better not be sleeping on devon

  • @beardedg500
    @beardedg5002 жыл бұрын

    Wow.. nice !!

  • @alfredomadrid601
    @alfredomadrid6012 жыл бұрын

    Beast mode!!!! Let’s get it!

  • @lukeskywalker6809
    @lukeskywalker68092 жыл бұрын

    This will be your best shape ever come June. Win or lose, you’ll be the strongest you’ve ever been.

  • @yeahnahsweetas

    @yeahnahsweetas

    2 жыл бұрын

    Certainly

  • @GrinchDec23
    @GrinchDec232 жыл бұрын

    Your match with Levan is just as insane if not MORE than Eddie Thor. CANNOT WAIT MAN, DO IT !!!

  • @fooeatshorts4764
    @fooeatshorts47642 жыл бұрын

    Go Devin big fan of your cooking style but an even bigger fan of your arm wrestling 💪

  • @dylanknight4752
    @dylanknight47522 жыл бұрын

    Devon looking strong. Even if you don’t get over 300lbs, I don’t think that matters if you have the strength and containment. Leven just folds everyone’s hand and wrist. If you can make him work a different way than he’s used to, it might be an interesting match.

  • @GrinchDec23
    @GrinchDec232 жыл бұрын

    Same age as you makes me happy the peak is right there, and eagerly awaiting your vid on the boxing match today, should be a thoughtful breakdown, overall, I would say Thor's innocent looking jabs are heavy as hell...

  • @danielatilano3294
    @danielatilano32942 жыл бұрын

    Devin is working out with bare feet that's insane man

  • @pauldesjarlais9390
    @pauldesjarlais93902 жыл бұрын

    Gettin Swole and looking good 💪💯😎

  • @I_Never_Lie
    @I_Never_Lie2 жыл бұрын

    Imagine Devon's really gonna pull that off, he'll be the GOAT

  • @codyschale263

    @codyschale263

    2 жыл бұрын

    It'll be a real life Rocky story, but even crazier!!

  • @SleepingBeauty_2034
    @SleepingBeauty_20345 ай бұрын

    i train like how devon train it burns alot than i expected it would be

  • @dezfarfara99
    @dezfarfara992 жыл бұрын

    Your muscles are just like solid rocks 💯✌🏻

  • @nbkworkoutandfitness5623
    @nbkworkoutandfitness56232 жыл бұрын

    You look terrifically huge and sharp, we want to see you do weighted pullups। Kindly upload a video on weighted pullups we wanna see how strong you are on that।🔥

  • @TheCreamRisesToTheTop
    @TheCreamRisesToTheTop2 жыл бұрын

    Way too strong 💪🏻

  • @DukeAllMighty
    @DukeAllMighty2 жыл бұрын

    your dog is training his paw as well i see... time to sit back now and watch the 2 round fight👏🔥💪🐶

  • @whiskeythrottle8680
    @whiskeythrottle86802 жыл бұрын

    The goat!💪🏼best arm wrestler in the world🤘🏼

  • @GG-jq9hb
    @GG-jq9hb2 жыл бұрын

    Big Uncle Dev., everyone's favourite Uncle 💪💥

  • @michrap9472
    @michrap94722 жыл бұрын

    As long as you see progress and structure them in a way that you move more weight in a predetermined time period, than the last workout( month, week, 2 weeks, a day etc) this training rocks. I feel like a lot of people don't understand how to structure this type of workout and how it works for getting stronger. Combine all that consistent training for months with the table time and with the tapering that you'll do, well i think you've found youself your own formula. No matter the outcome, this works... food can change ahhahaahah

  • @michrap9472

    @michrap9472

    2 жыл бұрын

    @Od1sseas Μακάρι φίλε μου, ο λεβαν είναι τιτάνας. Τρομερή δύναμη και σπάνια γενετική. Νομίζω ότι ο Ντέβον θα πρέπει να "γίνει" αρκετά δυνατός ώστε να τον σταματήσει σε κάποιο σημείο πριν το 3 γύρο. Άμα το κατάφερει αυτο, από εκεί και πέρα θεωρώ ότι έχει περισσότερες πιθανότητες. Όχι ότι ο Λεβαν δεν είναι πλήρης τεχνικά αλλά ο Ντέβον είναι άλλο πράγμα, για εμενα ο καλύτερος χειροπαλαιστης όσο αναφορά την ικανότητα του στο τραπέζι. Τεχνική, IQ, άμυνα, επίθεση, αντοχη τα πάντα και το κυριότερο είναι ότι τα συνδέει όλα αυτά ομαλά ανάλογα με τον αντίπαλο. Αλλά πρώτα πρέπει να είναι δυνατός αρκετά ώστε να του δωθεί η ευκαιρία να "είναι" στον αγώνα.

  • @RobKingRC
    @RobKingRC2 жыл бұрын

    Keep Hammering Champ!!!!

  • @Teegsdabeast
    @Teegsdabeast Жыл бұрын

    never thought big dev would be bumpin tay k lmaoo

  • @KevindejesusVelscohernandez
    @KevindejesusVelscohernandez19 күн бұрын

    Hello devon larratt You 're my favorite

  • @jillmiller1705
    @jillmiller17052 жыл бұрын

    Devon with the power of prayer you can do anything.

  • @msmrreckoning
    @msmrreckoning Жыл бұрын

    the school boy will carry the torch well

  • @brunovaz5514
    @brunovaz55142 жыл бұрын

    Greetings Devon. You are very very strong, man. I look your video all time.

  • @dibber43
    @dibber432 жыл бұрын

    Devon CRUSH Levan!!!💪

  • @350mack
    @350mack2 жыл бұрын

    It doesn't matter if he wins or loses, because the people already love him!!!

  • @Max-mi1tz
    @Max-mi1tz2 ай бұрын

    Got the tunes on

  • @heinrichkubitscheck1343
    @heinrichkubitscheck13432 жыл бұрын

    RESPEKT Devon💪🏽

  • @LBJ23Amine
    @LBJ23Amine2 жыл бұрын

    Devon "No Limits" Larratt 🍁

  • @williamhall3933
    @williamhall393326 күн бұрын

    Class

  • @jeffgadbois1707
    @jeffgadbois17072 жыл бұрын

    Get it devon 💪💪💪💪👌

  • @moavasile3711
    @moavasile37112 жыл бұрын

    Great! Thank you for share your trainigs! How many sets, reps, how many trainings per day, how many trainings per week? :) Maybe a video about that? Of course, showing what works for you! Thank you and Respect!

  • @Hamigal
    @Hamigal2 жыл бұрын

    Devin doing what has to be done. No stopping "No Limits"

  • @Dieselmd2008
    @Dieselmd20082 жыл бұрын

    You my man are true beast

  • @captaincorps6673
    @captaincorps66732 жыл бұрын

    Would be awesome to see you back in Japan one of the best videos haha

  • @Theo.M1989
    @Theo.M1989 Жыл бұрын

    such a lovely calm dog

  • @justharry5507
    @justharry55072 жыл бұрын

    So this is rehab training I guess? When can u show us isometric training? (how much sets, time hold, etc..) thank you Devon

  • @Brian_Crow

    @Brian_Crow

    2 жыл бұрын

    I think there's some stuff he leaves out, so the upcoming competition isn't clued in. When he went against Michael Todd, his wrist strength and riser were ridiculous. I was watching most of Devon's videos leading up to that match, and the trainings I saw didn't fully explain his strength, by my mind.

  • @stevelleremy1685

    @stevelleremy1685

    2 жыл бұрын

    He trains isometric training in table time. He used his sparring partners as human dumbbells. He holds/move them in key positions using them the same way like he was doing 1 RM with max effort. Is the same method that John Brzenk... training isometric in table time (also improving the table IQ).... But the key of this is that all your sparring partners need to be weaker than you.

  • @GodlikePlaylist
    @GodlikePlaylist2 жыл бұрын

    The Man! on his way to climb his highest mountain... evry rep get you closer to victory. LETS GO!!!!!

  • @leonardotubillas8506
    @leonardotubillas85066 ай бұрын

    Devon larret the King😎😎

  • @jigawhen
    @jigawhen2 жыл бұрын

    IT BEGINS!!!

  • @deeopian
    @deeopian2 жыл бұрын

    Lookin good Larratt. The Hulk is waiting!

  • @jayme6137
    @jayme61372 жыл бұрын

    If Devon wants to be world champ he needs all the strength training he can get!

  • @nosirrahx
    @nosirrahx2 жыл бұрын

    Honestly, my favorite part is hearing family in the background.

  • @colecruzat4595
    @colecruzat45952 жыл бұрын

    What’s the weight on the pronation lift?

  • @marcusthompson5266
    @marcusthompson52662 жыл бұрын

    Getting massive 💪✊🇮🇪

  • @stefpatras
    @stefpatras2 жыл бұрын

    I am on a diet and i try to tell myself im not hungry but instead of basic circuit i read basic biscuit and clicked instantly😅

  • @Weak_Guy
    @Weak_GuyАй бұрын

    how often you recommend to do these kind of circuit and how much weight/max? light weight?

  • @TheHuxely
    @TheHuxely2 жыл бұрын

    Hey devon have you ever found those rock climbing finger boards helpful?

  • @btc175
    @btc1752 жыл бұрын

    Devon the best!

  • @ogunsheyerohlsen4410

    @ogunsheyerohlsen4410

    2 жыл бұрын

    The goat devon larrat

  • @jillmiller1705
    @jillmiller17052 жыл бұрын

    Happy Sabbath Devon and family

  • @iSuKOwnerS

    @iSuKOwnerS

    2 жыл бұрын

    shalom

  • @saktimaankafan9053
    @saktimaankafan905320 күн бұрын

    Love ❤️ from india jharkhand jamshedpur jugsalai chaprahiya mohallah ❤️ 0:40

  • @videosYOUenjoy
    @videosYOUenjoy2 жыл бұрын

    Devon, could we possibly see Denis #2 ? *ALL THAT PREP JUST TO SAY ''I WAS TOO WEAK, MY STRENGTH JUST WASN'T THERE"* That would break everyone's heart... Get strong, you can do it... We know you can

  • @hooktraining3966
    @hooktraining39662 жыл бұрын

    Devon what is your opinion on that attachment you were using at 1:00? How do you think it feels compared to other finger and cup attachments?

  • @devoncyplenkov7746

    @devoncyplenkov7746

    2 жыл бұрын

    It’s solid

  • @anuragrajashekar68
    @anuragrajashekar682 жыл бұрын

    Devon looking massive even before the pancake routine😯

  • @cedricc.t658
    @cedricc.t6582 жыл бұрын

    Goat🔥