Ariana Grande - One Last Time |
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Haley Jordan
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Allison Florea
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***
DISCLAIMER:
Video includes flashing lights/strobe effects
The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like Dua Lipa, Doja Cat, Ariana Grande, Britney Spears, Lizzo, Beyonce, Charli D'Amelio, Cardi B, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?
Пікірлер: 330
Allison doing her spins gave me life!
@kaitlinrogers1607
Жыл бұрын
"That's right, Allison! If you need to turn, YOU TURN!!!!"
@ddelphine29
Жыл бұрын
She inspired us all. 😃
@balwinderdhaliwal3084
Жыл бұрын
@@kaitlinrogers1607 “You inspire me!” **spins**
@ccbc5780
Жыл бұрын
Those were some beatiful spins fron beautiful Allison 😍
@alexandraanderson3988
Жыл бұрын
Yasssss I was like ok go on Allison do your own thing 😊😊 as long as you don't fall or get dissy like i would cause I kknow I couldn't do it then you go ahead and do your thing lmaoo🥴🥴😊😊
Real Talk: I have not gotten up to dance/ or exercise in over a year and a half. I have a number of physical disabilities and I didn't feel any of them doing this workout. Thank you so much!
@risuwolf
Жыл бұрын
I'm recovering from knee surgery and these videos have helped me be active while recovering my range of motion
@Si2Si2Si3
Жыл бұрын
i loved this one, it was pretty light compared to the others, feels relaxing
@TajdaPavlin
10 ай бұрын
@@Si2Si2Si3p
Love Allison's spins. 💕 You guys make my day.
@aamu3
Жыл бұрын
super cute!
@fifilesunshine9130
Жыл бұрын
Basically the ONLY reason I follow this channel!!
I don't know what I'm sick with. I'm stuck in my room feeling miserable. But, watching your dance sessions again made me feel just a little bit better after all this pain. I hope to one day get to actually tell you in person just how lovely a soul you are. ♥💯
@EmmarainePink
Жыл бұрын
I hope your situation gets better soon! Sincerely. ♡
@Shane_Shaney
Жыл бұрын
Sending you love 💕💕💕
There they are, my little bundles of joy! This choreography makes you feel alive and light-hearted. Very cute!
"Heartbreak feels good in a place like this" Caleb's Nicole Kidman impression is spot on 😂
Such a great song! 😍 Whenever I do the “take you home” arms I feel like I am so dramatic and stage-worthy 😁 it’s another one added to my (ridiculously long) favourites list 👏
@TheFitnessMarshall
Жыл бұрын
SAME! 😍
@Noa-g1ex
Жыл бұрын
@@TheFitnessMarshall Your videos has helped me tremendously not just physical but mentally , which is one thing I’ve been feeling so hard about for the past year, thank you, y’all are gorgeous and I m so glad to have found you guys and subbed! The zoom in always have me on the FLOOR, never change ❤
"Just so you know Brandon I always faked it. " Im so dead 😆
Allison’s spin is everything!
@alexandraanderson3988
Жыл бұрын
Yesssss I was like yassss ok get it girl🤩🤩😉😉
I had to woke up at 12:00 am to dance it even though I was already in bed about to sleep 😂
Caleb is such a mood with his real life motivations during dancing hahah
"YOU SHOULDNT HAVE BROKEN MY HEART BRANDON"
I've been watching your shorts for a year with no intention of ever working out. Well you finally got me 🤣 Wish me luck!!
Ok this is one of my favorites that you’ve done lately!!! I love the choreo!
A new future Fitness Marshall classic 🤩 Such a soft and sassy one!
@TheFitnessMarshall
Жыл бұрын
THANK YOU!! I love this one
I haven’t been feeling myself for a few months and finding these I feel more snatched than ever and feel much better these sessions are incredible thank you so much lmao
Mate you're really funny. I like how you stand out from other workout dance channels 😂.
Allison’s spins were so graceful, loved seeing her doing it!!! You go, girl!!!🫶🏼
The fitness Marshall videos just showed up on my recommends out of the blue, I must say, I love how you talk to your Audience and your workout partners. It feels like I’m actually there, and I will look forward to doing these workouts! Keep up the very good work!
ALLISON! those spins gave me so much energy. I love u!
The guy in the middle’s energy gave me energy. I don’t know how but just from watching him, I felt like a Queen!
Although I've only been doing these workouts for a few days, I'm so happy to have found you guys. As an added bonus, I've been doing them with a resistance band and let me tell you... I SWEAT. My booty will be looking good in no time lol
This is my favourite song ever, so I’m extremely happy you have a done to this now. I couldn’t stop smiling the whole dance 🔥🔥☺️
OMG look at Alison going
I LOVE the little spins Allison added!!
"Point at the prosecco." Hahah. The dances are excellent, but the instruction really elevates it. 💖
I loved this video and Allison’s turn reminded me to add my own spice to the choreo. It was so easy to follow too, got it on the first try!
man, I really wish they would use Netta's "Toy" in a video. It's so high energy and Caleb could do so much with it
Thank you for bringing some humour into this, my 6yr old girl just got me and her dad to do this dance workout with her. We had such a good laugh and worked up a sweat at the same time. I was really throwing that stuff out the window. 😂
Honestly I'm all teared up after this session and it's ALL tears of joy! I injuried my back 2 years ago at the gym and life situations didn't allow me to finish my rehab so i just stopped moving my body much to avoid the pain. I always loved dancing and workout but stopped it in the past 2 years because i afraid of getting injured again. This video was the first time I danced and did a workout and all i felt was joy and no pain. Thank you so much
Your videos are just the most joyful thing. And your recent breakup-related dances are helping me see the lighter side to a rough time. Thank you 💙
Your channel was the first one to make me feel motivated doing workouts since a few years back, you have a unique way when you're giving instructions and it always makes me forget that I was literally tired doing workouts, i'm eternaly grateful for the three of you and especially marshall, you've all helped my life journey in your own way, and I'm probably not the only one, keep inspiring 👑👑👑
I love that every dance has a story. I'd be interested to see the choreography process.
Allison stole the show with her spins ❤❤❤❤❤❤
Your dances never disappoint!!! I love them sooo much!!!! 🥰💕
This is perfection. I could listen to this song all day long, and there is no better dance to accompany it! 👏👏👏
Never thought Ariana grande One last time can dance 💞💞💞 This is precious
Your videos has helped me tremendously not just physical but mentally , which is one thing I’ve been feeling for the past year, thank you, y’all are gorgeous and I m so glad to have found you guys and subbed!
You are just. I don't even know what to say. I'm a writer, and I'm speechless. You're so amazing. I have never laughed so hard while dancing. Your dance videos make me ecstatic. I fully forget I'm exercising because I'm having so much fun. Thank you, thank you, thank you for existing and for making these videos.
Nice to get a video for this older song, has always been one of my favorites of hers. Actually one of the ones I like to do at karaoke nights 😂 The choreo is super fun too! Being pregnant, I'm working on my core strength, and this actually really works those muscles!
@katluvsoats
Жыл бұрын
congrats on the baby katy omg!!!! how exciting 😭😭❤️❤️❤️
@TheFitnessMarshall
Жыл бұрын
Ahhhh congrats on the pregnancy!!!!
@KTandT
Жыл бұрын
@@katluvsoats thank you! ♥
@KTandT
Жыл бұрын
@@TheFitnessMarshall thanks Caleb!
@Bexy
Жыл бұрын
Congrats Katy 😍🥳
Thank you for your great Performance! I Wish, I could dance Like you❤️ So so nice to See 🤩🤠
Love this guy!!! My little girl is in stitches laughing as she dances along 🤣
OMG I LOVE THIS!! 🔥🔥 You should do more workouts on older songs!!
The way that the Allison Haley combo actually makes me want to get up and do something??? I’m obsessed with this.
all three of you guys were letting ariana's voice speak through your bodies. i saw spins. i saw hips. i saw lipsyncing. i saw the dramatic hurling of brandon's gifts. it made me almost able to dance for a second.
The video I didn’t know I was missing in my workout! ❤️
"The movie didn't made us feel better" 😂😂😂 keep throwing that shit!
CALEBS VIBE IS EVERYTHING LOVE IT
I love them, they make working out fun 😊
Your Zumba routine has me feeling all the positive vibes! 🌟🎉 #ZumbaPositive #FitnessMotivation
Y’all are so encouraging!!! I love y’all!!!!
Toss it out the window' 👏🏼👏🏼👏🏼
That technique in the spins tho 🔥🔥
That cut at the end lmaoooo
i think i just shed a tear. DEFINITELY will be working out to this. amazing and thank you.
Heartbreak at the cinema lol. I'm here for it! All of your Ariana choreos are 🔥🔥🔥 and this one is a classic ❤️
I love the 'gather all your things' and 'drink it' 😂😂😂
I love these because firstly, I suck at high intensity workouts. Secondly, because I’m a huge ARIANATOR and I’ve seen that y’all do not only Ariana but other artists I love !
First time doing one of your videos and I'm hooked you got me 😂 love it!
Ty fitness Marshall . I’ve been using your workouts since 2020!
You had me laughing out loud while dancing to this one! You are too funny!
Allison's spins were the cutest
I LOVE THIS! I follow you from Spain and I workout everyday with your videos. Your dances are on fire, and your class too. Saludos a Allison y a Hailey 🤠🔥🔥
So awsome do get an older one 😍 it is so nice!! And gosh again what i love this!! 👏 The choreo is everything and you are everything!! The song is so good, arina is great! I just like every time, haha. You are the best and this is just everything!! 😁 Amazing! Kill it big! Love the joy and love you guys ❤️
OMG I LOVE YOU!!!!!!
The commentary makes me need to pause due to weak knees and laughter 😂
He said with so much confidence "we are still throwing their sh¡t
im sorry i cant listen to this song without crying after "One Love Manchester" :(
Please say I'm not the only one who doesn't do these workouts but just watches them
Love your dances!! Love this one!! Could you do Treat Me by Chole Bailey?
I can't tell you how much I dream to be 25% as good as Allison. That spin is in.
Love the narrative! Makes me smile every time!! You all are amazing!!😄❤️❤️❤️👏👏👏👏👏👏
My kids and me love your workout videos They don't speak English so they make me translate everything you say during the videos 😂 they just love your personality Saludos desde México ♥️♥️♥️ we love you Allison and Hailey
Those spins I love them !!!
i feel this one way too hard 😂😭 singing in my living room every single time
I want to do this dance work out but probably doing the grandma version for now 😂.. My heart can't take all that energy at once after being sendetary for years. I need to remind myself to follow the move as much as my body allows it. Baby step baby step. The key is consistency and I would be like Allison one day!
Love Allison twirling around
Great dance!! The AMC reference got me! 💀😂
Absolutely living for Allison's twirls!
Petition to see them go full blast on Mascara by XG? I have a feeling that they will have a good time with that song. Overall I'm thankful that I do the 31 day challenge now to move my body a bit more.❤️
Amoooo😍
I am dancing with you a few days now and I love it!!! Thank you!!!!
Where can I buy the joggers?
Where can i find your full videos?!
@TheFitnessMarshall
Жыл бұрын
Our membership! thefitnessmarshall.org/member-info
Ok but I can’t be the only one who only watches Haley? She is such a mood!
I absolutely love your dance workout videos, they make me so happy and keep me motivated to exercise! You helped me improve my body control and coordination, i looked like a moving stick before but now i actually look good when doing (simple!) dance choreo's hehe! I had an artist + a song you might like to make a choreo too! She's an upcoming artist but i do like her a lot, her music has a different sound to it! her name is Lolo zouaï and i think the songs ride and caffeine could be cool to have a choreo too! Greetings from The Netherlands! :)
Love this one!!
2:40 oh my gosh that made me laugh so hard bruh😂😂😂
That accent KILLS ME!!! ❤❤ This always gets me pumped! ❤❤I video myself to see the difference in me, I pull some CRAZY FACES IN THIS ONE 😂😂
you shouldn't have broken my heart Brandon 😂
I enjoy your videos soooo much I don't even feel like I'm working out. Thank you so much
Lmao Haley became a chipmunk at the end 😂
That was so good❤️
Love the energy!!!
I'm new and I already love it😍😍😍😍😍😎😍
0:39 if i’m gonna do this dance i might aswell have lysol for this part instead of “gathering my things”.
Hey marshall..... Can this workout be used to lose weight.... I'm facing alot of stress because of my weight and your sessions make me feel good... Because there is nothing better than dance workout.... Please answer my question
I dunno how you’re not more popular but I’m glad this channel popped up in my algorithm
Allison's spin made me so happy. She too cute
Ughhhhh so good thank you for all y’all do 💕