Are YOUR shoes right for YOU? : Advice from a Physio
I spent a day in my friends clinic, who is a Musculoskeletal Podiatrist in Central London. We had a detailed chat about the role of footwear on our body, especially the joints and musculature in our lower limbs. Together we have put together 6 TOP TIPS that I am sharing with you today; that can provide as a guide on how to identify a good shoe - as recommended by podiatry and a physiotherapist.
Hope you find it helpful.
Time Codes:
00:45 Intro
00:57 Objective
02:04 Size
02:54 Sole
03:55 Material
04:28 Construction
04:57 Fastenings
05:24 Socks
05:37 Life of a shoe
05:49 My favourite shoe
06:27 Exclusions
06:36 Your favourite shoe?
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Пікірлер: 12
This was very helpful! Thank you. Going to buy a shoe tomorrow considering all the things you told in the video. 😄
@physiq.online
11 ай бұрын
So glad you found it helpful. Hope you find a great shoe! 👟🤍
Love it
Sound advice, 👍
@physiq.online
11 ай бұрын
Glad you liked it 🙏🏼
Love your video❤❤❤
@physiq.online
11 ай бұрын
Thankyou so much!
Interesting!..
Interesting ..going to buy
@physiq.online
11 ай бұрын
Great to hear you will consider our suggestions ❤
My favourite shoes are the ones Ms Lunamor is wearing 😅
@physiq.online
11 ай бұрын
Haute Couture for Miss Lunamor 😄