Are You Stressed? Don't Ignore It, Manage It | How Stress Affects Your Health? Dr.P.Sivakumar(Tamil)

Ғылым және технология

#drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #stressrelief #stress #stressfree #stressmanagement #stressmanagementtechniques #symptomsofdepression #howtomanagestress #howtoreducestress #stressreleif #healthylifestyle #stressreliever #healthylife #healthylifemotivation #healthyliving #healthylivingtips #effectsofstress #stressfree #manageyourmind #causesofstress #howtofind
Follow me on / dentshine_chennai
This video deals with:
1. What is Stress?
2. What are the types of Stress?
3. What are the causes of Stress?
4. What are the effects of Stress on our body?
5. What are the hormones responsible for Stress?
6. Behavioral symptoms of Stress?
7.How do I know if I am Stressed?
8. Difference between acute and chronic Stress?
9. Ways to manage Stress
Watch the video till the end and you will get an understanding.
Please subscribe to the channel and click the bell button to receive regular updates on video releases.
For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai - 83.
Contact no: 9884174123, 044 24742521
Gmail: sivakumarpalanivelu@gmail.com

Пікірлер: 73

  • @malamala5141
    @malamala51414 ай бұрын

    Veetla saptu Toonuguna stress varathunu yarunga sonnathu. Teva illatha ennagal varum . Velaiku ponalavathu vera diversion irukum.

  • @meghamegu4644
    @meghamegu46447 ай бұрын

    Arumaiya vilakkam sir..tq u so much...🎉🎉🎉🎉unga video parthu niraiya purithalgal enakku kidaithuvittathu..😊

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Thank you for your kind words, Ma'am 🙏

  • @swarnapm6200
    @swarnapm62007 ай бұрын

    Nailed this topic,,,, superb explanation,,,,,,,Thank You somuch DR.

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Always welcome Ma'am 🙏

  • @BalaProfessor
    @BalaProfessor6 ай бұрын

    Thank u very much sir for a wonderful video. Very simple explation.with Serotinine, Dopomine and so on..All causes of stress and relief is discussed. Fantastic Video. Thank u doctor.

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    Pleasure is mine, Sir 🙏

  • @sekarSuganthi-jd5hr
    @sekarSuganthi-jd5hr16 күн бұрын

    Super Dr thank you so much 🙏🙏

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    16 күн бұрын

    My pleasure 🙏

  • @aarthibabu5773
    @aarthibabu57737 ай бұрын

    Thank you doctor 🎉🎉very nice explain 😊

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Welcome Ma'am 🙏

  • @pushkalasudhakaran865
    @pushkalasudhakaran8658 ай бұрын

    தெளிவான விளக்கம் டாக்டர்

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    8 ай бұрын

    Thank you Ma'am 🙏

  • @mytreyeevijayaraghavan7503
    @mytreyeevijayaraghavan75035 ай бұрын

    Very good excellent Thankyou so much sir. Clear message about stress.yarume eppadi solli Nan kettadhe illai.thankyou again and again .

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    5 ай бұрын

    Welcome Ma'am 🙏

  • @bbfabrahams
    @bbfabrahams8 ай бұрын

    Thank you so Much dear Sir 🙏🌿

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    8 ай бұрын

    My pleasure Sir 🙏😊

  • @srivel8900
    @srivel89004 ай бұрын

    வாழ்க வளமுடன் 🙏

  • @marieyvonnelagie3332
    @marieyvonnelagie33323 ай бұрын

    Tanks you docteur

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    3 ай бұрын

    🙏

  • @user-md7up6rh2x
    @user-md7up6rh2x7 күн бұрын

    Super sir ❤❤❤

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    5 күн бұрын

    Thank you

  • @UshaDevi-vq9re
    @UshaDevi-vq9re5 ай бұрын

    Diabetic neuropathy பற்றி Video போடுங்க Sir

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    5 ай бұрын

    Sure Ma'am, will do in sometime 👍

  • @sureshmeena558
    @sureshmeena5584 ай бұрын

    Thank you sir 🎉

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    3 ай бұрын

    🙏

  • @bhuvaneswarisrinivasan8101
    @bhuvaneswarisrinivasan81015 ай бұрын

    Nice explanation doctor 🎉❤

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    5 ай бұрын

    Thank you

  • @ayeshayesh7521
    @ayeshayesh75216 ай бұрын

    Really very good explanation mind relaxing explanation thanks a lot Dr doctor may I ask one question which time is best to get vitamin D from sunlight pls can I expect your valuable reply

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    Sir, recent medical research says the best time for sun exposure is between 10 am and 1 pm.

  • @vijaykumar760
    @vijaykumar7604 ай бұрын

    அருமை சார்

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    3 ай бұрын

    நன்றி

  • @arulmarymary1689
    @arulmarymary16896 ай бұрын

    Praise the lord 🙏🙏🙏

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    🙏

  • @manimegalairavikannan4827
    @manimegalairavikannan48275 ай бұрын

    Very good sir.......🎉

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    5 ай бұрын

    Thank you

  • @Raguraman-ug6ve
    @Raguraman-ug6ve8 ай бұрын

    தொடர்சிய நாளைக்கே கண்டிப்பாக போட்டுவிடுங்கள்.நன்றி சார்.

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    8 ай бұрын

    Thank you for your encouragement, Sir. Will release the video next Wednesday. 🙏

  • @Raguraman-ug6ve

    @Raguraman-ug6ve

    8 ай бұрын

    @@dr.sivashalehealthy1954 நன்றி சார்.

  • @girlzhilaviews8928
    @girlzhilaviews89282 ай бұрын

    Indha health issue la varumnu solrathu infha video la kekum pothey inum romba fear and anxiety ahuthu sir..

  • @kowsalya3580
    @kowsalya35804 ай бұрын

    Super mge fr present life style sir, remedy enna sir ,types symptoms sonnenga .🎉

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    2 ай бұрын

    Kindly check the link below kzread.info/dash/bejne/fKaYuNuef9u4Ys4.htmlsi=X6ZwKXKovO-laoh7

  • @girlzhilaviews8928
    @girlzhilaviews89282 ай бұрын

    Sir enaku la one yr mela stress, anxiety, depression sir..left side heart kita pain varum,oru vela heart issue o,bfeath nama nala naturally ah pana mudila apdinunenenamo yosipa..even bayam,padhatam.nan nalla pesara ponnu.ana ipola thaniya iruka.thunga mudila.alwys breath pana mudila nu bayam.ena seiya sir.ipotha enaku baby poranthanga.ana from pregnancy la irunthu iruku.mentally romba weak..i was verg bold girl once.ena seiyanum sir !?nan ready airuva..

  • @anushuyagiri2231
    @anushuyagiri22316 ай бұрын

    Super information sir thank you so much

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    🙏😊

  • @basheerabegum7097
    @basheerabegum70974 ай бұрын

    🙏

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    2 ай бұрын

    👍

  • @maheshvhare7929
    @maheshvhare79296 ай бұрын

    Exactly true. I am facing this issue after my 13 years son death

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    Sorry for your loss, Ma'am.

  • @user-zn6jz7op6p
    @user-zn6jz7op6p8 күн бұрын

    Sir enakku ennanamo ennaggal varuthu nalla kaththi thalaya picukkalam pola erukku mana nilaya epovume ore maathiri ellai bayam pathattam erukku sollave theriyala ennanamo aaguthu enna pannarathugga

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 күн бұрын

    Kindly check the link below 👇 kzread.info/dash/bejne/fKaYuNuef9u4Ys4.htmlsi=70t89TZRjjMSyJuk

  • @suganthiganapathi4109
    @suganthiganapathi41093 ай бұрын

    எனக்கு திருமணமாகி நான்கு வருடம் ஆகிறது குழந்தை இல்லை இதை நினைத்தே மிகுந்த மன உளைச்சலுக்கு ஆளாகிறேன்

  • @a.palanimuthu9875

    @a.palanimuthu9875

    3 ай бұрын

    Dont worry கண்டிப்பா நல்லது நடக்கும் 🙏

  • @mpriya4531
    @mpriya45315 күн бұрын

    Sir eanakku 6 time abortion aaduchu na ippo ivf poganu erukken oru vetha tension a erukku atha irunthu velaya vara mudiyala {na pregnant a eruntha ve eankku oru ventha tension vanthiruthu apram itha baby vendanu nu thonuthu pls solution sollunga

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    5 күн бұрын

    Kindly relax yourself and be stress free by following any of the techniques from the link below 👇 kzread.info/dash/bejne/fKaYuNuef9u4Ys4.htmlsi=Bo2pnQZj2MrygAuw

  • @NithyaRadha-us8yg
    @NithyaRadha-us8yg5 ай бұрын

    Naamatum yen ippadi irukiren enbathu theriyamal irunthathu athoda reason neenga solliteenga doctor thank thank thank you

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    5 ай бұрын

    🙏

  • @Kuyilpattupadayppagam
    @Kuyilpattupadayppagam7 ай бұрын

    வணக்கம்! நெஞ்சம் நிறைந்த நன்றி டாக்டர்! மன பதட்டம் மன அழுத்தத்தால் எந்த அளவுக்கு உடல் பாதிக்கப்படும் என்பதை விளக்கியிருந்தீர்கள் ஒரு வகையில் இங்கு சொல்லப்பட்ட அத்தனை வியாதிகளுக்கும் மருந்து தேடிக்கொண்டிருக்கும் பல்லாயிரக்கணக்கான மக்களில் நானும் ஒருத்தி குறிப்பாக உணவுக்குழாயில் ஏற்பட்டிருக்கும் பாதிப்பே இப்போது தீவிரம் அடைந்த நிலையில் என்ன செய்யலாம் என்ற கேள்விக்குறியோடு நாட்கள் நகர்கின்றன இதைக் குணப்படுத்த முடியாதா டாக்டர்? முடக்கு வாதம் அத்தோடு நோயெதிர்ப்பு சக்தி தவறான புரிதலில் இயங்கிவருகிறது!

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    வணக்கம், உங்கள் உடல் நலப் பிரச்சனைகளை குறைக்க உங்கள் மன அழுத்தத்தை குறைக்கவும். மன அழுத்தம் குறைய எளிய வழிகளை தெரிந்து கொள்ள கீழே உள்ள இணைப்பை பார்க்கவும். kzread.info/dash/bejne/fKaYuNuef9u4Ys4.htmlsi=vArPI0DWgDFjC0xX

  • @raimaninigo6004
    @raimaninigo60047 ай бұрын

    Seme❤

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    Thank you 🙏

  • @pavithranithurshan1947
    @pavithranithurshan19472 ай бұрын

    Doctor please ennoda kelviku pathil sollungka..ennoda age 27th ..ennoda sinna vayasula nadanthathula erunthu eppo varaikkum nadantha vishayangkal enakku japakam vanthitte erukku sir.enna ariyaamale aluran sir.piraku naanaakave ok aakiduran..daily eppadi thaan erukku.2month ah eppadi nadakkuthu sir

  • @mycookingstyle1992

    @mycookingstyle1992

    Ай бұрын

    make ur self bc

  • @nithyarul7171
    @nithyarul71717 ай бұрын

    👍👍👍🙏

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    7 ай бұрын

    🙏😊

  • @mayoorrasiah3515
    @mayoorrasiah35154 ай бұрын

    I'm going through all these symptoms currently.😢😢

  • @shashank3343

    @shashank3343

    4 ай бұрын

    Please practice yoga and meditation! Don't worry, universe will lead you in the right way! Stay positive

  • @mayoorrasiah3515

    @mayoorrasiah3515

    4 ай бұрын

    @@shashank3343 Thank you. 🙏

  • @jayanthi.mylswamy854
    @jayanthi.mylswamy8543 ай бұрын

    பயம்வந்துட்டேஇருக்குஅப்புறம்சிந்தனைவந்துட்டேஇருக்குஇதற்குவழிசெரல்லுங்க

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    3 ай бұрын

    Ma'am, kindly check the link below kzread.info/dash/bejne/fKaYuNuef9u4Ys4.htmlsi=I1DhK0iToEz5E3C_

  • @akkannan1111
    @akkannan11116 ай бұрын

    இது அனைத்து எனக்கு உள்ளது

  • @dr.sivashalehealthy1954

    @dr.sivashalehealthy1954

    6 ай бұрын

    மன அழுத்தம் குறைய நிறைய வழிகள் உண்டு. உங்களுக்கு பிடித்த ஓர் இரண்டு வழிகள் மூலம் குறைத்துக் கொள்வது உடல் ஆரோக்கியத்திற்கு நல்லது.

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