Are Dry Fruits Heart Healthy? | By Dr. Bimal Chhajer | Saaol

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Пікірлер: 2 800

  • @RustamAli-ft9to
    @RustamAli-ft9to Жыл бұрын

    Yes. I agreed. I took regularly kaju and mompholi for nutrition and i felt some problems relating to hearts.

  • @ghqadir6755
    @ghqadir67553 жыл бұрын

    Great doctor Saab, I stopped rice and roti then I was only eating salad and fruits...and lots of dry fruits beacuse that was grown in our fields almond and walnuts....

  • @tekbirrai4263
    @tekbirrai42633 жыл бұрын

    THank you so much for giving us the right knowledge, God bless you !

  • @RajeshRajesh-jv1fk

    @RajeshRajesh-jv1fk

    2 жыл бұрын

    A

  • @nasimulhaque9794
    @nasimulhaque979410 ай бұрын

    Very informative, thanks Dr sb.

  • @manojbehera8162
    @manojbehera81623 жыл бұрын

    I like your medical suggestions and a fan of you. Thank you.

  • @shakuntalasingh1889
    @shakuntalasingh18893 жыл бұрын

    THANKS SIR FOR YOUR GUIDANCE 🙏🏻🙏🏻🙏🏻🙏🏻

  • @jayntilalchaudhri8061
    @jayntilalchaudhri80612 жыл бұрын

    Thakmnk you Dr.Sir. your advice is to useful for heart patients. God bless to you.

  • @lagnajitadas1547
    @lagnajitadas15473 жыл бұрын

    Very good information for our heart.. Thank you sir

  • @prabhatkumartiwari8141
    @prabhatkumartiwari81413 жыл бұрын

    Thanks a lot sir for your lovely beneficil knowledge.

  • @KunjalPopat
    @KunjalPopat4 жыл бұрын

    Thank you very much sir for sharing this important information.

  • @PakistaniInvestor
    @PakistaniInvestor3 жыл бұрын

    Thank you Dr sab for your advice and useful information 🙏

  • @farozbhat1347
    @farozbhat13472 жыл бұрын

    Valuable information respected Sir. You have cleared all misconception about dry fruits.

  • @techwithharish

    @techwithharish

    Жыл бұрын

    Maine jitne heart patients dekha hai usme 90% vegitarian hote hai fir unka cholesterol kaise badh gaya , aur junk food , dry fruits wagaira chhute bhi nhi bas dal chawal roti sabji Mai gaaon ki baat kar raha

  • @ratanlalbhutoria6878
    @ratanlalbhutoria68784 жыл бұрын

    Thks am already following you n working 10 hours despite blockage since 2007

  • @littlekhoji8176

    @littlekhoji8176

    3 жыл бұрын

    Respected Doctor, I am very much impressed. You are very much intelligent. You are serving humanity. Regards

  • @AnnuSuriChawla
    @AnnuSuriChawla3 жыл бұрын

    Thanks with gratitude Resp Sir..

  • @AbidIMAM-cb6eh
    @AbidIMAM-cb6eh Жыл бұрын

    EXCELLENT EXPLANATION FOR HEART AND BLOOD PRESSURE & Diabetic Patients

  • @ManjeetSingh-iz4ee
    @ManjeetSingh-iz4ee3 жыл бұрын

    Jo dil kare woh khao, excercise karo , kuch nahin hoga, my grandfather used to have full tin of desi ghee in one month about 18 kg. My mother always used lot of desi ghee and lived very healthy life

  • @behumane9686

    @behumane9686

    2 жыл бұрын

    You are saying two different things together...jo dil kare khoob khao aur desi ghee khao...😂 But my point is khoob khao desi ghee😍

  • @ManjeetSingh-iz4ee

    @ManjeetSingh-iz4ee

    2 жыл бұрын

    khoob khao Desi ghee, par parishram karo, mein 65 years ka hoon daily 12 km chalta hoon

  • @behumane9686

    @behumane9686

    2 жыл бұрын

    @@ManjeetSingh-iz4ee waaah sir👌 may you live always and always healthy ❤️

  • @at-jp6pv

    @at-jp6pv

    2 жыл бұрын

    @@ManjeetSingh-iz4ee sir ajkal to ghee aur doodh dono milavti hain, uska kya Karen?

  • @bachittarsinghbhullar1182

    @bachittarsinghbhullar1182

    2 жыл бұрын

    @@at-jp6pv ghar ka

  • @krishnachuraghose6321
    @krishnachuraghose63213 жыл бұрын

    Very informative video. Thank you sir!

  • @naresharora9525
    @naresharora95253 жыл бұрын

    Wonderful guidance for the health of human being. Thanks

  • @raveenavorha7664
    @raveenavorha76643 жыл бұрын

    Thanksgiving information regarding dry fruits ,

  • @surjitsingh2715
    @surjitsingh2715 Жыл бұрын

    Thanks dr sahib for suggestions

  • @denish125
    @denish1253 жыл бұрын

    Thank you sir excellent knowledge good for heart n health 😊🙏

  • @akhilkumar-cx4kb
    @akhilkumar-cx4kb3 жыл бұрын

    Thank you sir for your valuable information....

  • @VivekKumar-ge2us
    @VivekKumar-ge2us2 жыл бұрын

    Dr. Sahib You are a genius pl. keep enlightening us Heartiest Regards

  • @sumitadey7805
    @sumitadey78052 жыл бұрын

    Namaskar Dr saheb ur research is very authentic we r very common people now we get a way to maintain our health thank u so much

  • @kosahlkumar7116
    @kosahlkumar71164 жыл бұрын

    Thank you so much sir for this healthy informative tips God bless you.

  • @abdulrehman-vs1ro

    @abdulrehman-vs1ro

    3 жыл бұрын

    Thanks for advice Sir 😃

  • @arunbhatt4919
    @arunbhatt49193 жыл бұрын

    Good information. I fully follow to yu sr ji.

  • @cre8ivemindschaufla465
    @cre8ivemindschaufla465 Жыл бұрын

    Thanku sir for this wonderful knowledge 🙏

  • @hibarafique8788
    @hibarafique87882 жыл бұрын

    Thank you! Dr. for the valuable information. 👍

  • @agricltrnpl1742
    @agricltrnpl17423 жыл бұрын

    Aaj aap hi wo first true hearted dr hai jisne hum sare public ko bahut accha information diye hain.god bless u !

  • @praffulnnchhadva3641

    @praffulnnchhadva3641

    3 жыл бұрын

    ,,

  • @niamatullahkhan8349

    @niamatullahkhan8349

    3 жыл бұрын

    @@praffulnnchhadva3641 all

  • @sabashoaib795

    @sabashoaib795

    3 жыл бұрын

    @@praffulnnchhadva3641 p. M

  • @anjaligaur8310

    @anjaligaur8310

    2 ай бұрын

    ko ko ko​@@niamatullahkhan8349

  • @netramjakhar6446
    @netramjakhar64463 жыл бұрын

    शानदार जानकारी दी है आपने डाक्टर साहब आपका बहुत बहुत आभार ।

  • @rajendrasingh-wv2ch

    @rajendrasingh-wv2ch

    3 жыл бұрын

    Dr shab apaneakhrot aur badam ke bare main achchey January do

  • @maheboobpasha8808
    @maheboobpasha88082 жыл бұрын

    Thank u so much sir for your detailed information

  • @rajeevsharma2088
    @rajeevsharma20883 жыл бұрын

    Thanks for wonderful information.

  • @NIRANJANKUMAR-un6wq
    @NIRANJANKUMAR-un6wq3 жыл бұрын

    Very excellent advice in a little time. You talk in a very concise manner. Really you are praiseworthy

  • @mrghulamfaqir8889
    @mrghulamfaqir88893 жыл бұрын

    You r very special doctor sir God bless you a good health and long life

  • @AbdulRehman-go1qy

    @AbdulRehman-go1qy

    3 жыл бұрын

    Dear doctor i ist time watch your channel i got very much information

  • @MuhammadUsman-zq6xy

    @MuhammadUsman-zq6xy

    Жыл бұрын

    Esi speciality ap ko mubarak ho

  • @JanHitNivedan
    @JanHitNivedan3 жыл бұрын

    Excellent guideline. 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

  • @anjanajobanputra1073
    @anjanajobanputra10733 жыл бұрын

    Thanks sir such informative n useful information 🙏

  • @iammilan7078
    @iammilan70783 жыл бұрын

    sir aap bahut accha kaam kar rhe hao may god bless you

  • @SandhyaHuman
    @SandhyaHuman3 жыл бұрын

    Very informative! I love dry fruits. Always hear very healthy snack! Thank you Dr 🙏🏼

  • @ujjwalakurhade1494
    @ujjwalakurhade1494 Жыл бұрын

    Nice information sir 🙂

  • @dr.umashree3255
    @dr.umashree32553 жыл бұрын

    Thanks

  • @prabirsarkar3258
    @prabirsarkar32584 жыл бұрын

    Many thanks you sir , please give us such valuable advice and suggestions always to live healthy, God bless you

  • @MAHESHYADAV-dj2qu

    @MAHESHYADAV-dj2qu

    3 жыл бұрын

    Coll 9887713031

  • @managobindamahanta8700
    @managobindamahanta87003 жыл бұрын

    Good information sir

  • @vg6733
    @vg67333 жыл бұрын

    Very good advice Dr. Thanks

  • @abhisheksinghjamwal4913
    @abhisheksinghjamwal49133 жыл бұрын

    Very informative 👍🏻

  • @vinodsharma-ci1zg
    @vinodsharma-ci1zg3 жыл бұрын

    बहुत अच्छी जानकारी दी सर आपने बहुत बहुत धन्यवाद 🙏

  • @maltimalik2070

    @maltimalik2070

    3 жыл бұрын

    Nice information. Thanks a lot

  • @vg6733

    @vg6733

    3 жыл бұрын

    Hi how are you

  • @dipakbhattacharya4633
    @dipakbhattacharya46334 жыл бұрын

    ধন্যবাদ স‍্যার।খুব জরুরিএকটি মুল‍্যবান বিষয় তুলে ধরলেন।নমস্কার আপনাকে

  • @balwantsingharya5700
    @balwantsingharya57003 жыл бұрын

    Thanks most respected doctor As man you are saint more than a doctor. Best wishes for you.

  • @studyhard8538
    @studyhard8538 Жыл бұрын

    Very nice knowledge for us. Thanks a lot Sahib

  • @devendersinghattri4654
    @devendersinghattri46543 жыл бұрын

    Absolutely Superb!

  • @mehakpunjabdi1961
    @mehakpunjabdi19613 жыл бұрын

    Love you Sir, you r doing a Nobel Job

  • @dineshkumarbhatt5543
    @dineshkumarbhatt5543 Жыл бұрын

    Sir Good Information Aisa Aaj Tak Kisine nahi Bataya Bhagwan Aapko lamba Aayusya de taki Aap Aachhi Aachhi Information Dete Rahoooooo........................... Thank You Sir

  • @imranhashmi1064
    @imranhashmi10642 жыл бұрын

    Good job sir and thankyou 👍🏽

  • @maheshvenkatesh4405
    @maheshvenkatesh44052 жыл бұрын

    He is absolutely correct. I had experienced it.Thank u dr.for telling the truth

  • @nishakhan2721
    @nishakhan27212 жыл бұрын

    When you listen to these doctors it's so confusing because one says something and other says the opposite. I don't know what to eat. You can't just have boild vegetables all the time what about kids who are athletes what to give them? So confusing 😏

  • @manojhiwale4126
    @manojhiwale41262 жыл бұрын

    God bless you Dr ji

  • @vijaym437
    @vijaym4373 жыл бұрын

    Very helpful knowledge for health

  • @rashedmallam3311
    @rashedmallam33113 жыл бұрын

    Thank you, Sir. Your vlogs on health and advices are much appreciated.

  • @rmps4229
    @rmps42293 жыл бұрын

    Brilliant Sir ! 👏🏻

  • @girishverma3584

    @girishverma3584

    3 жыл бұрын

    Heldy oil hai in sabhi chijo me

  • @riyasatgurjar1568
    @riyasatgurjar15683 жыл бұрын

    Thanks for this 💟

  • @navinsobti3733
    @navinsobti37333 жыл бұрын

    Very informative video. Thanks sir.

  • @pareshvasavada2305
    @pareshvasavada23053 жыл бұрын

    Very useful and eye-opening information about dry fruits. Thanks Sir.

  • @chauhanhemant7548
    @chauhanhemant75483 жыл бұрын

    Thanks for giving valuable knowledge

  • @nisarhussain509

    @nisarhussain509

    3 жыл бұрын

    dr. sahib app ka jo zamana bsahut bsahut ache lags app ko Allah salamath rake hussain mysoru karnataka. Mashallah

  • @jagdishsaxena9366

    @jagdishsaxena9366

    3 жыл бұрын

    @@nisarhussain509 thanks for the best advice

  • @sukumarmarella7641
    @sukumarmarella7641 Жыл бұрын

    Thanks for the information sir

  • @dhanjeetdhanai5654
    @dhanjeetdhanai565410 ай бұрын

    Sir, behtreen...for you eliminated my stale n blind confusion about dry fruits...thanks Dr

  • @bhaktisagar8273
    @bhaktisagar82734 жыл бұрын

    दिल से धन्यवाद🙏💕

  • @ritatewari2502

    @ritatewari2502

    3 жыл бұрын

    dr sahab h bp valy bhi ye khay kya pls batay

  • @ritatewari2502

    @ritatewari2502

    3 жыл бұрын

    ya nahi

  • @HARMAN_ONE_SOLDIER
    @HARMAN_ONE_SOLDIER3 жыл бұрын

    Salute hai sir aapko aur aapki soch ko vahut logo ko jeewandaan diya hai aapki en advices ne thanks sir

  • @rajrai8073

    @rajrai8073

    3 жыл бұрын

    Doctor you are the only one who’s saying walnuts are bad for health. Other reputed sites , Health gurus and doctors are saying that walnuts are among the healthiest among nuts. They’ve conducted double-blind experiments etc with huge numbers of volunteers to check and prove that this particular nut is full of health benefits and found that it indeed is healthy to eat it. Have you conducted any such experiments to prove your point: that it is unhealthy ? If you have done so, please let us all know about it, because your post on this nut is causing much confusion among us, the daily-one walnut eaters.

  • @trishna9279

    @trishna9279

    3 жыл бұрын

    Maybe they are fine in moderation for healthy people with no heart issues. But people with high triglycerides/cholesterol or other heart issues might need to avoid them. That’s my thinking. Maybe Dr. Bimal can clarify this.

  • @ramkumar-hc4ww
    @ramkumar-hc4ww2 жыл бұрын

    Fine information thank you

  • @mangalsingh-1999
    @mangalsingh-1999 Жыл бұрын

    🙏जय हिंद सर बहुत अच्छी इंफॉर्मेशन यदि सभी लोग इसका पालन करेंगे तो हार्ट की बीमारी से मरने वालों की संख्या बहुत कम हो जाएगी सर हमारे देश में🙏👌👍❤

  • @vanitaarora2945
    @vanitaarora29453 жыл бұрын

    Dr sahib plz plzplz keep sharing ur videos great knowledge and great awareness to the public we r grateful to u

  • @vanitaarora2945

    @vanitaarora2945

    3 жыл бұрын

    Too good dir

  • @rsb43070
    @rsb430704 жыл бұрын

    You are GOD for us doctor. Nobody explain to any patient in such a way. Your videos are superb & very helpful 👌🏻👌🏻👌🏻👌🏻👌🏻💕💕 thnku for guiding us

  • @raghubirram8585

    @raghubirram8585

    4 жыл бұрын

    Bewakuf mat bano ...3 saal tak treatment karene ke baad v mere jija ko operation karana pada ....inka concept puri tarah se wrong h ....mera pura family 3 saal tak bina oil ke raha ...uske itne side effects hue ki kya batau...oil bahut jruri h body ke bahut sare function oil se hi hote h

  • @sarabjitkaur3270

    @sarabjitkaur3270

    4 жыл бұрын

    Raghubir Ram jo parmatma ne insan layi khan lai bnaia ta khana chahida ght khalo kush nahi hunda

  • @vasantvartak5818

    @vasantvartak5818

    3 жыл бұрын

    @@raghubirram8585 Realy? Gud in4rmation!!!👌💪🙏

  • @raghubirram8585

    @raghubirram8585

    3 жыл бұрын

    @@sarabjitkaur3270 hindi me bol sakte h kya...pura smjh nhi aya

  • @sarabjitkaur3270

    @sarabjitkaur3270

    3 жыл бұрын

    Raghubir Ram jo bhagwan ne khaney ke liye bnaia hai khO lekin km khaoo

  • @subratvlogs7070
    @subratvlogs70702 жыл бұрын

    Thank u sir 🙏 really excellent explanation 👍 super 👌❤️

  • @kulprasadbhandari6775
    @kulprasadbhandari67752 жыл бұрын

    Thank you sir to y's advices.

  • @fazalazeemkhan2414
    @fazalazeemkhan24143 жыл бұрын

    डॉक्टर साहब , आप बहुत अच्छा इलाज करते हैं मेरी मां सईदा बेगम भोपाल, ने दिल्ली में एक महीने रहकर heart Ka इलाज किया फिर दस साल तक मृत्यु तक हार्ट की शिकायत नहीं हुई -shukria फजल भोपाल

  • @DeepakSharma-hu2ce

    @DeepakSharma-hu2ce

    2 жыл бұрын

    Abi kesi h mummy apki

  • @anoopgupta9307

    @anoopgupta9307

    2 жыл бұрын

    @@DeepakSharma-hu2ce ,. , . , , , ,.,

  • @c224bn

    @c224bn

    Жыл бұрын

    Aap apna no. Send karo

  • @c224bn

    @c224bn

    Жыл бұрын

    Mujhe aap se bat karna

  • @kasiruddin7916

    @kasiruddin7916

    9 ай бұрын

    Apna cont no do

  • @MukhlisMadani
    @MukhlisMadani3 жыл бұрын

    आप की बातें, मेरे तजुर्बे के मुताबिक बिल्कुल सही हैं! आपका बहुत बहुत शुक्रिया

  • @yogeshgupta7906
    @yogeshgupta79063 жыл бұрын

    Thank u for valuable info.

  • @ushakiren9533
    @ushakiren95337 ай бұрын

    Great Doctor, thanks 😊 👍

  • @SAAOLHeartCare

    @SAAOLHeartCare

    7 ай бұрын

    You're Welcome!

  • @ffgamingyt9863
    @ffgamingyt98633 жыл бұрын

    Assalamualaikum doctor sab aap ka shukriya khajoor aur anjeer ke bare me islam me 1400 saal pehle bataya gaya isske faide kya kya hai

  • @devpande1031
    @devpande10313 жыл бұрын

    Thanks for information heart

  • @ahrulakhani1
    @ahrulakhani12 жыл бұрын

    Thanks for very valuable information

  • @shubhangisarwate6307
    @shubhangisarwate63073 жыл бұрын

    बहुत ही उपयोगी jankari के लिये Dr साहेब को धन्यवाद देना chahungi

  • @azharabbas586
    @azharabbas5863 жыл бұрын

    Sir u r the Great.If all doctors have been like u than nobody would have been heart patient.stay blessed.sir plz explain the role of atrovastatin to control cholesterol

  • @techwithharish

    @techwithharish

    Жыл бұрын

    Maine jitne heart patients dekha hai usme 90% vegitarian hote hai fir unka cholesterol kaise badh gaya , aur junk food , dry fruits wagaira chhute bhi nhi bas dal chawal roti sabji Mai gaaon ki baat kar raha

  • @suchitmehta
    @suchitmehta4 жыл бұрын

    Hello Doctor Can you please guide and shed some light on what is Saturated fat, unsaturated fat and mono saturated fat? I have seen this terms on food products under nutrient information.

  • @biswanathpradhan7549
    @biswanathpradhan75492 жыл бұрын

    Very helpful information 👍

  • @DailyInteresting2080
    @DailyInteresting208010 ай бұрын

    Thank you so much for healthy video l shared my family 👏👏

  • @DailyInteresting2080

    @DailyInteresting2080

    10 ай бұрын

    Aapke video three years se sun rahe hai all dryfruits , about vegitable, cooking uric acid videos too🙂

  • @MyWorld-fw4eu
    @MyWorld-fw4eu3 жыл бұрын

    Sir pls make a video on multivitamin... Bcoz now a days every doctor recommend about it.

  • @neelachristian1890

    @neelachristian1890

    3 жыл бұрын

    @@SAAOLHeartCare thank you

  • @umakant2211
    @umakant22113 жыл бұрын

    Scientific vdo. Opens eyes for right path to choose.

  • @rupinderkaur4707
    @rupinderkaur47073 жыл бұрын

    Nice information sir ਸਾਨੂੰ ਨਹੀ ਪਤਾ ਸੀ ਜੀ ਬਦਾਮ ਦਾ

  • @rishabhnishadshrikantlohok9536
    @rishabhnishadshrikantlohok95363 жыл бұрын

    Thank you So much Sir, Very Nicely describe all things, very nice Sir , Big Thanks

  • @navneetgupta7211
    @navneetgupta72114 жыл бұрын

    Sir please tell about DIP diet

  • @jainpunam0

    @jainpunam0

    4 жыл бұрын

    Please guide us on dip diet

  • @chauhanserviceprovider4227
    @chauhanserviceprovider42273 жыл бұрын

    Arefa. Dr.sab complement for thanks 👍👍👍

  • @parveenmaini8985
    @parveenmaini89852 жыл бұрын

    Thanks sir for good advise

  • @kamalamangykamalamangy232
    @kamalamangykamalamangy2322 жыл бұрын

    Dr ji bahut achhi sajestion di heart ke bare main thanks

  • @mvasudev1166
    @mvasudev11664 жыл бұрын

    Great sir I am big fan of u now I am following ur advice from May 2020 (weight 83kg) now August my weight is 76kg great sir and my total cholesterol reduce from 248 to 127 and triglycerides 157 to 100 great sir ...And I do daily 1hour excercise from May 2020 ...Thank u sir ...U are the real Doctor who cares the patient big fan of u from Odisha💯💯

  • @gajendrashekhawat44

    @gajendrashekhawat44

    2 жыл бұрын

    What you followed

  • @karanhanda6462

    @karanhanda6462

    Жыл бұрын

    Hi Vasudev, share wt u followed. People will get benefit from ur daily routine.

  • @msdian4348

    @msdian4348

    10 ай бұрын

    Bhai to number ta dee

  • @dayanandawashank8474
    @dayanandawashank84743 жыл бұрын

    Sir ji, I think, Better to suggest avoid foods only inhale air and drink water !!!

  • @ashachauhan91

    @ashachauhan91

    3 жыл бұрын

    Hahahahaha. Grrrrr8888

  • @youtvzone6817

    @youtvzone6817

    2 жыл бұрын

    😜

  • @thakursurendrasinghrawat2020
    @thakursurendrasinghrawat20204 ай бұрын

    धन्यवाद डाक्टर साहब इतनी अच्छी जानकारी देने केलिए धन्यवाद आपका

  • @vpgoyal9290
    @vpgoyal92903 жыл бұрын

    So nice explaination dr. Sahib

  • @NitishYadav-bk5un
    @NitishYadav-bk5un3 жыл бұрын

    Sir, but some say this is good fat or Omega 3 fatty acids and it can remove bad fat from the body. This is contradicting, which one I should follow.... Please reply

  • @ranjankotecha4940

    @ranjankotecha4940

    3 жыл бұрын

    Rd

  • @abiskarghimire3207

    @abiskarghimire3207

    3 жыл бұрын

    Take everything in limit

  • @sharadkapoor1238
    @sharadkapoor12384 жыл бұрын

    Thanks doctor sahab for sharing this knowledge to us... very thankful for this video....👌👌👍👍👍👍

  • @satishvasane6812
    @satishvasane6812 Жыл бұрын

    बहुत ही उपयोगी जानकारी दी धन्यवाद डॉ साहब

  • @advanceeducationhub2123
    @advanceeducationhub21233 жыл бұрын

    Nice information 👍

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