Archon Cable Pulley: Low pulley set-up.

This is the third in the Archon Fitness Cable Pulley series. In this video I cover setting it up to use it as a low pulley. I had several variations of the same question: How do I set up to use this as a low pulley? I address this and a little more in this video.
You can find all the Archon Pulley videos in the Playlist tab.
Links to gear covered in this video:
Amazon: amzn.to/3pA8Fti
My other Archon Fitness Pulley videos:
#1 • Archon Fitness Pulley ...
#2 • Archon Fitness Cable P...

Пікірлер: 45

  • @JScottHelms
    @JScottHelms4 жыл бұрын

    I have links to my other pulley videos in the description above. Any questions or comments post them in the comments and I will answer. Thanks for watching!

  • @johnshadow9310
    @johnshadow93103 жыл бұрын

    The perfect Helms-man for navigating through the stormy home workout seas. Thank you again

  • @JScottHelms

    @JScottHelms

    3 жыл бұрын

    Ha! Thanks John!

  • @robe9796
    @robe97963 жыл бұрын

    I bought everything you have and you made it simple for me to figure when I was confused. Thanks man

  • @JScottHelms

    @JScottHelms

    3 жыл бұрын

    You’re welcome. Thanks for watching!

  • @MsCrwood
    @MsCrwood3 жыл бұрын

    Great video & demo. I have a similar rack & bought a low pulley. Had a hard time figuring out a setup & how to reduce slack. You just really simplified this & helped me figure it out. Thank you!

  • @JScottHelms

    @JScottHelms

    3 жыл бұрын

    You’re very welcome. Thanks for watching!

  • @PHX9494
    @PHX94944 жыл бұрын

    Great job explaining everything

  • @JScottHelms

    @JScottHelms

    4 жыл бұрын

    Thank you.

  • @toddzaladonis585
    @toddzaladonis5853 жыл бұрын

    Thanks for the demos! This really helped me make my purchase decision.

  • @JScottHelms

    @JScottHelms

    3 жыл бұрын

    I’m glad it helped. Thanks for watching!

  • @EliteProAli
    @EliteProAli3 жыл бұрын

    Thanks Mr Helms ! 💪🏻

  • @JScottHelms

    @JScottHelms

    3 жыл бұрын

    You’re welcome!

  • @alexisandjonathanquilon5878
    @alexisandjonathanquilon58784 жыл бұрын

    Very informative vid. Thanks for doing it! Just waiting for archon to restock the item.

  • @JScottHelms

    @JScottHelms

    4 жыл бұрын

    Keep checking back, they come and go pretty quick. Worth the wait! Thanks for watching.

  • @nerdiebirdy0
    @nerdiebirdy04 жыл бұрын

    Thank you for the video !!! Good job 👍🏽

  • @JScottHelms

    @JScottHelms

    4 жыл бұрын

    You’re welcome. Thanks for watching!

  • @johnshadow9310
    @johnshadow93103 жыл бұрын

    Thank you for your service too.

  • @JScottHelms

    @JScottHelms

    3 жыл бұрын

    Thank you.

  • @TheCurlyFitChicOriginal
    @TheCurlyFitChicOriginal3 жыл бұрын

    Thank you so much for this video!❤️ I have been trying to figure out why I couldn’t get the correct setup I did what you showed by moving the top to the opposite side. Worked like a charm afterwards. Literally watched 5 other videos where they were supposedly showing and this was the only one that actually walked you through. Thanks again!

  • @JScottHelms

    @JScottHelms

    3 жыл бұрын

    You’re very welcome, I’m glad it helped!

  • @georgemichalopoulos6283
    @georgemichalopoulos62833 жыл бұрын

    Nice job on your videos and outlining the functionality of the dip feature. As you stated, the manufacturer or instruction manual doesn't outline that capability. It was also innovative to watch your demo to add a lower pulley cable system on the fitness gear pro half rack. Keep up the creativity!

  • @JScottHelms

    @JScottHelms

    3 жыл бұрын

    Thank you and thanks for watching!

  • @deek1670
    @deek16703 жыл бұрын

    Mam this rocks. All of the other instruction 9f how to do this make it so you have to be on the side of the power rack. But I have a similar setup to him where I don't have extra room on the sides. Thanks man

  • @JScottHelms

    @JScottHelms

    3 жыл бұрын

    You’re welcome! Thanks for watching.

  • @timkeenan6591
    @timkeenan65913 жыл бұрын

    I purchased this same half rack about 3 weeks ago. Then, last week I was looking for some pulley systems on Amazon and came across the Archon 2 pulley set. I ended up buying that and some of their attachments (lat bar, small straight bar, triangle attachment, and tricep rope). Decided today to look at how others are attaching their pulley systems to their racks and came across your video using the exact same stuff! Perfect timing! One question though, on the top of your shorter uprights, where did you get the blue tubing thats spanning across them? My rack didn't come with that. Is that something you made and attached?

  • @JScottHelms

    @JScottHelms

    3 жыл бұрын

    Hi Tim. That rear bar is something I made for the pulley system. I have a video on how I did it: kzread.info/dash/bejne/dnaAqqR9eZvKoqw.html Let me know if you have any other questions. Thanks for watching!

  • @alexanderzablan1035
    @alexanderzablan10354 жыл бұрын

    Hey great video , do you think this could work if the low pulley is attached to a sturdy pipe that runs vertically to the ceiling ?

  • @JScottHelms

    @JScottHelms

    4 жыл бұрын

    Thanks. I would think so, as long as the pipe is anchored securely. I would also make sure it’s not pvc or plastic.

  • @AlQYu
    @AlQYu3 жыл бұрын

    Do you think you can connect the low pulley to the back vertical post to bring height up more? Will the pulley attachment slip down?

  • @JScottHelms

    @JScottHelms

    3 жыл бұрын

    I don't think you can. I believe the pulley would slide down the post.

  • @dreamsofendlessguitar167
    @dreamsofendlessguitar1673 жыл бұрын

    Awesome setup. How do you attach the low pulley to the rack?

  • @JScottHelms

    @JScottHelms

    3 жыл бұрын

    For the lower pulley I use the lanyard that comes with the pulley. I just loop it around the frame and pull it right. Works great.

  • @GeekdOut
    @GeekdOut4 жыл бұрын

    What eye bolt length is that and what secures it? nuts/bolts or?

  • @JScottHelms

    @JScottHelms

    4 жыл бұрын

    The eye bolt is just under 2 inches long. It is secured inside the housing by a washer and a lock nut. It spins freely, no binding. But you can remove it if you wanted to replace with a different one.

  • @chosenjustin
    @chosenjustin4 жыл бұрын

    Just got it right now set of 2. Trying out new pulls right now just gatta use my imagination tbh lol

  • @JScottHelms

    @JScottHelms

    4 жыл бұрын

    I have looked up all kinds of pulls to try. This system is very versatile.

  • @rayramirez5263
    @rayramirez52633 жыл бұрын

    What are the dimensions on that rack how wide how deep how high

  • @JScottHelms

    @JScottHelms

    3 жыл бұрын

    It is 85 inches tall, 42 inches deep and 49 inches wide.

  • @TheTinyTimmyTimTim
    @TheTinyTimmyTimTim4 жыл бұрын

    Can I get a high pulley that's 55 inch and a 70 inch low pulley? Would that work?

  • @JScottHelms

    @JScottHelms

    4 жыл бұрын

    If you have a way to mount two pulleys, that would be ideal. It would allow you more flexibility in your set up. It would also allow you to set up for a high and low pulley. Archon does offer one of the packages with a 55 inch cable. Hope that helps. Thanks for watching.

  • @raheemlawrence3192

    @raheemlawrence3192

    4 жыл бұрын

    @@JScottHelms is the 70inch one too long? Or is it ideal for seated excercises?

  • @raheemlawrence3192

    @raheemlawrence3192

    4 жыл бұрын

    @@JScottHelms also how do you do the low pully? Do you have to put a whole new set or do they have a bundle option?

  • @JScottHelms

    @JScottHelms

    4 жыл бұрын

    @@raheemlawrence3192 Archon does offer a bundle of two pulley's. Look at their amazon store. I have a video that covers the low pulley set up. kzread.info/dash/bejne/noSb1KuhirfZoJc.html Hope that helps.

  • @gnarly_charley
    @gnarly_charley3 жыл бұрын

    Just some advice...a much shorter concise visual video would be much better. I skipped much of this video