😂🤣 EVERYTHING I search for…you’ve already made a video on! Best channel on KZread.

@JakeKaminskiArchery

2 жыл бұрын

Gotta be there for the masses!

Good job Jake! Thank you.

Fantastic love it !!!

Welcome Back Jake!!!!

Thanks for this detailed video about breath work

Thanks for your video. After experimenting by myself I discovered the first part of breathing in and out but not the second part before the release... This really helped me a lot.

Thanks again for all this information Jake. I’m sure I’ll see you in Vegas to thank you personally!

Thanks, always something new.

@JakeKaminskiArchery

4 жыл бұрын

Gotta fill that void out there.

Thank you Jake! This is the only video out there going so deeply into the topic!!!

@JakeKaminskiArchery

4 жыл бұрын

Trying to fill that void.

omg. so good and so important to learn this

Well done and thanks I shared this with our S3DA Club, the only thing I added was the need for core development and how your core helps enable this.

Good day Jake. I have, with mixed feelings, in starting to implement your breathing suggestions. Yes at first I felt I was hyperventilating. But after 2 weeks I am getting into a repeatable method of breathing and my groups are truly looking much, much better (now at about 2 out of six being of whereas it was more 2 out of 6 being close). This is truly a part of the shot cycle I neglected for to long. Thank you kindly for continually sharing the nuggets that bring it all together.

the level of detail is excellent.....thanks Jake

@JakeKaminskiArchery

4 жыл бұрын

Thanks for the support.

Your exemple of the typical "breath in and hold" is where I naturally am, and my issues ;-) . In competition environment, with the stress or any incident breaking my shooting rhythm (arrow wrongly nocked, clicker coming too early and need to reset, wind gust etc...), I found myself out of breath or in O2 deficit at the 5th or 6th arrow. Start shaking, blurred vision... The second inhale you describe during the transfer phase to refill in O2 and calm down is what I was looking for in term of "when is it the most appropriate"... I will start practicing this today, heading to the range now ;-)... Thank you so much for your videos!!!

@JakeKaminskiArchery

4 жыл бұрын

Excellent, let me know how it goes for you.

Absolutely fantastic video! Not sure if it's on purpose but this video is not part of the Form Series or any other playlist. Personally this video helps a lot with my "longer" shots while still maintaining the back tension throughout the release and follow through

This is great. I was thinking about this as I was shooting yesterday and today: like "my breathing is all over the place. That cannot be helping my consistency". When I was soldiering, shooting rifle and pistol for a living (much simpler than bows. lemme tell you), through repeated practice I got to the point where I simply didn't need to think about breathing. Just did the cycle and fired the shot ('cept on combat simulation live firing ranges - 44lb combat load, skirmishing uphill, in the rain and mud, you kinda lose your edge a little. Gets even worse if it's the real deal and the range is two-way . . . ) I'm definitely coming back to this until I feel like I have it nailed down.

Hi Jake, thanks for another episode. I have this book that you mentioned, "Total Archery" and I can't recommend it highly enough. A must have for any archer.

@JakeKaminskiArchery

4 жыл бұрын

Thanks for the support.

Thanks From Spain Jake...

@JakeKaminskiArchery

4 жыл бұрын

Thanks

Going crazy with the thumbnail there Jake

@JakeKaminskiArchery

4 жыл бұрын

Gotta get them clicks.

Thanks for this guidance. Going to add a training session today just to practice this.

@JakeKaminskiArchery

4 жыл бұрын

Let me know how it goes.

@exhale.

4 жыл бұрын

@@JakeKaminskiArchery It was harder than I expected, but I can really see the benefit. When I did it right it felt really good, but it was kind of like learning to swim- as you mentioned in the video, at first my body wanted to fight it. I've only been shooting for a few months and it also really highlighted some timing issues, made it much more clear where I'm not transitioning smoothly between the steps, b/c I kind of ended up holding my breath at those points. Going to keep practicing, both at the range and during the day with my "office bow" (a stick of bamboo w/ paracord). Again, thank you so much for your clear and helpful presentation.

Thanks for the videos- great instruction. I couldn't find the link to the intensity video.

@JakeKaminskiArchery

4 жыл бұрын

kzread.info/dash/bejne/eGWtrqNsfZm5ibw.html There you go, I forgot to put it in the description. Thanks.

Takes a bit of work to get this right, and its easy to forget mid end, but it definitely helps with rythm and steadiness a lot.

I really like the whole series, was an eye-opener for many respects for me (a lot of the small things I am getting wrong). However is this adaptable to a high anchor barebow style ? because it seems the whole thing breaks down once you try to anchor higher than under the jaw (f.e cheekbone anchor) ? I have not tried yet (just discovered this series 2 days ago and did not have the time to take out a bow).

Another great and helpful video thank you! Would you breath in and out via your nose or mouth or just what feels natural?

@JakeKaminskiArchery

4 жыл бұрын

I did everything from my nose.

So I've been working this week on changing from a inhale and hold to this Lee method. Now my eye dominance want to change from right eye to left eye .. WTH. Also having trouble keeping the draw to clicker and expansion. Honestly I feel like I've never shot archery before. Gotta break those habits. I'm old.

Hey Jake, Would you recomend this type of breathing for someone with asthma? I have it and i have a lungcapacity of less than 80%

@JakeKaminskiArchery

4 жыл бұрын

Yes, I would just adjust my approximate levels of lung capacity down to your 80% being my 100%.

Approximately how long on average (I'm seconds) does this whole process take from start to finish?

@JakeKaminskiArchery

2 жыл бұрын

From the start of the shot to the end is about 8 seconds once you lift the bow. Add another second for an extra inhale/exhale prior.

@francescascaltro4008

7 ай бұрын

​@@JakeKaminskiArchery⁰

Dear Jake, thanks a lot for this informative video! However it is not in FORM SERIES playlist, actually it is not available in any of your playlists at all. It took me a while before I could incidentally find this video. Can you add it to Form series?

@JakeKaminskiArchery

11 ай бұрын

Done. Thanks!

Is there a particular breathing cadence or intensity prior to the shot cycle?

@JakeKaminskiArchery

3 жыл бұрын

As needed.

these videos have been a huge help to me as i'm still pretty new to archery so questioning this seems kinda arrogant but surely by follow through the arrow is already in the target and what you do with your breathing is kinda irrelevant? am i missing something?

@JakeKaminskiArchery

4 жыл бұрын

Holding until you finish is suggested, it helps keep everything the same though release.

@john345ish

4 жыл бұрын

@@JakeKaminskiArchery so its more about making it easy to be consistent - thanks that makes more sense to me now

String walking

Once again, many thanks. Another terrific video. I'm a huge fan of Kissik Lee's methods BUT (this is obviously completely irrelevant ) please reassure me you made it out from Mr Lee's teaching without a degree in credulous Christian witlessness. Many have not. ; ]

I've 48 VO2 max so I am fine :D