Thank you for the video. Encouraging and inspiring. I know a close friend who is going through this. Hope he gets encouragement from this.

Heart touching experience helping and motivating so many people and patients God bless you always.

Totally Agree with you brother...Jisne Dard Saha he wohi janta hai...Aisha lagta hai jaise kisi ne leg kaat diya ho...Aur Rona aa jata hai... I also suffering from AS and yoga + exercise helping me..Your video is motivate me ...Thanks.

You are a fighter and survivor.and guiding others as well.

yaar ek group bana lo.. apne tajurbe share karo... mujhe 17 saal se hai... but main himmat hara nahi.. aur bhai ki bat sunn kr aur josh aagaya hai.. aur umeed bann gaii hai.. ek din hum sab as se jo se ladh rahe hain ache honge... insha allah..

Will power is very important for the patients keep it up and God bless you 💖

बहुत ही मार्मिक स्टोरी और साथ ही औरों को भी मोटिवेट करने के लिए

Bhot acha laga sunkar bhai eak himmat se ham sab kuch kar sakte hai

सही कहा आपने कि ये बाते केवल वही सुनेगा जिसने झेला है वर्तमान में मेरी भी हालत same आपके जैसी ही है

@mrabhishek5695

Жыл бұрын

Think hoga tb

God bless you sir .Iam impressed with your story

Thanx for making this video...I'm too ankylosing spondylitis patient...This video has helped me alot

👍👍👍me bhi apke jesa pesand hu lekin me A video dekhr muje junu na aagyaa he tq sr ..

Bhaiya apse first time suna hai ki ye problem sahi bhi ho sakti hai thank you sooooooo much brother❤❤

Aaj se bus ek hi thing pain nai hai pain nai hai pain nai,,,feels sooo positive Sir..I feel you are an angel who came to cure my 8 years of AS

@itstwinklegujju9647

Жыл бұрын

Muje bhi hai Same esa hi aaj me koi bhi davai nahi leti itni tak chuki hu massage vagare kr ke kam chala rahi hu bohat pain rehta hai hum kuch activity nahi kr pati bohat kharab lagta hai

@dilavarv1551

Жыл бұрын

@@itstwinklegujju9647 ab kesa hai aapka pain i m also suffering from this

Thanku sir..so inspiring..you give hope to everyone... ❤️God bless you sir

Sir apko dekh ke asa lg rha hai ki mai hi apke jgh hu bilkul same to same apke saath hua hai usse mai gujar rha hu., Ab mai kafi motivated ho gya hu

I'm also AS patient but one thing I realize that If u do some important things then u will be strong enough to beat Ankylosing Spondylitis. 1) Regular Yoga, Exercise 2) Healthy Foods 3) Positive Mindset 4) Go to Nature 5) Don't search about AS on Google, It will demotivate u 6) Connect with people 7) Work on ur Hobby 8) Play Cricket as ur potential 9) Don't take Painkillers, Only Focus on Exercise Yoga. main khud ek v medicine nhi liya, pain rehti hai soft pain daily lekin koi problem nhi hota, even Cricket v khelta hu main!! Positive Mindset ho toh life ki kisi v pain apko nhi hara sakta, aap app khud apke story k writer ho. khud likho apni story aur baki logo ko inspire karo. All the best my Champions 💪

@i_am_ghosht

2 ай бұрын

@@nileshbarik7616 yoga meditation and exercise se aap control kar sakte ho aur apko pata v nhi chalega apko kuch hua hai. zyada stress maat lo isse v bhayanak disease leke v normal life ji rahe hai kayi sare patients. ek baat yaad rakhna, Everything in Life is Temporary. Meat , Sugar, Junk Fast Food, Smoking, Alcohol avoid karo.. apne Hobby pe dyan do, Study karo, Job karo, paisa kamao aur ghumo sath me sal me ek bar doctor k touch me raho.

Aap ki tarha jab mein pain free life firse jee rahe paounga tab aap ko mein zaroor kuch gift vejunga, iss motivation speech k liye ❤️ from West Bengal

@Charliee04

2 жыл бұрын

Vai muze vi same problem hai

@Charliee04

2 жыл бұрын

Vai tumi kotha theke treatment nichoo discuss korar chilo Pls rply

@nanditapalit4768

2 жыл бұрын

Upne try Kiya.

@UPSCWITHTAPASTEWARI

2 жыл бұрын

Same problem with me From west Bengal

Thanks for sharing, really helpful those who are in same position 🙏👍Best wishes from USA 🎊🙏

भाई 🙏 मुझे भी पिछले 4 सालो से यही परेशानी है मैं भी भोपाल से हूँ आपका वीडियो देख के मुझे बहोत हिम्मत मिली आपका बहोत बहोत धन्यवाद.............. 🙏🙏🙏🙏

Brother thank you for sharing your journey. I am also HLA B27+ . I have been suffering from this from last 2 yrs and pain was worst but I am slowly slowly recovering This video gives hope that I can also get cured. Thank you soo much. God bless you.

@binarytrader2424

2 жыл бұрын

Rehmotologist Consult Properly. And Follow Them.

@madhavivissapragada8507

2 жыл бұрын

I'm also problem

@VillageLifeYA

2 жыл бұрын

Yh

@dc.pentrumesteri4893

2 жыл бұрын

maybe it relieves the symptoms not that you cure this disease worse than cancers, Strange way you have Deva write and express, example I how well I wrote

@rajendrakhani8282

Жыл бұрын

Iske liye apne kya kya? Plz aap b bataye apna experience

For इंस्टैंट पेन रिलीफ डू वाटरफास्टिंग for 3 days and after 3 days of water fasting start eating boiled vegetables, salad, vegetables fruits and greens. No oils, eggs or meat. This guy is right. He is telling you the truth. It's called mind over matter.

Thank you for incourasing.Stretching exercise se kya accha hota hai?

Hi sir, I hope you are leaving a pain free life now and I felt so good after watching your video as it's very inspiring and motivating a patient who is suffering from this disease and I can understand and relate very well as I am also suffering the same. Your video really helps these patients. Thanks for sharing .. 🙏

Thank you brother. all the best👍

Many Many thanks to you. No one can realize the pain of this disease who is not affected by it. I am also suffering from this since 2006.Now im totaly frusted. But your experience what you shared is like oxyzen to me. Thanks again. And please pray for me. im from bangladesh

@rathinamrathinam4277

2 жыл бұрын

Try drmakkar homeopathy medicine

@Jacky-st4oo

2 жыл бұрын

Bro you will be healthy soon bro

@jimmyjimmy-mu6ft

2 жыл бұрын

insha allah aap ache ho jaoge

@vishalrajput756

8 ай бұрын

I am also suffering since 6 months I pray to god we will become healthy soon

@danish07861

6 ай бұрын

Brother try London AS diet, means low starch/carb diet. I have read about it at so many places as anecdotal evidence. Not medical advice, but still you may try. See jordan Peterson's daughter's story. She tried a carnivore diet, which is a zero carbohydrate diet. All are anecdotes, but still try for a few months and see your progress.

Thank you so much... motivational.. Law of Attraction use kiya apne...thought badlne se kuch bhi badla ja sakta hai, i will share your video to my husband.

@tanushreesarkar3811

Жыл бұрын

What is law of attraction Please explain it to me

Aj mai bhi isse dard mai hu kae doctors kai pass gae mere takleef kam nahi ho rahi hai Aj apki story sunkar bohouth khushi ho rahi hai

sem problem ....😢 sem halat... bohot accha video ....thank you

भैया आपका बहुत आभार कि आपने शेयर किया,मैं पिछले 25 सालों से ये महाभयानक दिक्कत झेल रहा हूँ...पूरी ज़िंदगी खराब हो चुकी है लेकिन योग की मदद से लड़ने की कोशिश कर रहा हूँ...मैंने बहुत अच्छा किया कि पिछले 10 साल से बॉयोलोजिकल टालता रहा ये आपसे पता चला...बेड पे पैर लटका के बैठ जाइए दोनों हाथों को पूरी बॉडी सहित एक बार बाये ,एक बार दाये ले जाकर पीछे रखिये होल्ड काटिये थोड़ी देर....रोज़ 200 बार करिए 3 महीने में पूरी स्पाइन खुल जाएगी ,,,,बैम्बू स्पाइन होने के बाद मैं इसी एकसरसाइज से अपनी स्पाइन को खोल ले गया हूँ...

@invincible.

Жыл бұрын

Brother meri bamboo spine ho gyi h. Bahut pain hota h with shoulder m bhi , kon kon si exercise best h

@invincible.

Жыл бұрын

Y exercise samjh nhi , please thoda clear karo after sit kya karna h

@ramjishukla6015

Жыл бұрын

Hii

@omkarchandorkar7186

Жыл бұрын

Hi

@rajeshkhatkar9133

11 ай бұрын

Ye mars kya hota hai

Thanks Sir.I hope me jaldi hi next comment mere back pain ko shi krke hi krunga.

Dear I have also same problem from last 10 yrs and suffering from same pains. Plz suggest me the gym exercises . Mean to say k kaun c exercises krni chahiye gym mein.

Aap ne apni Story share ki, i am very highly motivated... will start doing excersize by tomorrow.

Very heart touching n struggled story of you bother !! remembered my similar experience from past., Thanks for sharing positivity..all the best..!!

@power3433

2 жыл бұрын

👍

@TheGunmaster09

2 жыл бұрын

Aise lag rha hai jaise aap meri story bta rhe ho

@snboral3571

2 жыл бұрын

ই।

Hope you are fine dear. Very inspiring

Bhai kuch gym exercises or exercises jo aap krte ho unke bhi video bna ke upload krdo bhaut helpful rahegi

Great & Greatest journey...Thanq for sharing it...👍👍👍

Its very thankfull brother thank u so much for that

Ek ek baat 100% TRUE hai bhai ji....Aur mene bhi bahot hadd tak thik kiya hai First Mind full of positive attitude toward this decease and 2nd Diet Anti inflammatory Chije like Mostly fruits and koi bhi vegetables 3rd Exercises yoga ya stretching

Thank you so muchhh..just watched ur vdo nd trust me it encouraged me lot...nd i promised my self by hook or cook i will do all th things tht i should do make myself pain free..i am suffering for lasr 10yrs..and going through hell pain..

I have gone through this....I know how it feel...thaks for sharing your experience bro....

@swastikkumarpati6953

2 жыл бұрын

Bro is your AS in remission now if yes what has helped you please tell me

@rishurajat

7 ай бұрын

​​@@swastikkumarpati695350% medicine + 50% your effort ( yoga exercise activity etc ) = 100% remission If you think you'll just take medicine and injections and you'll be like an athlete then it's not gonna happen Exercise plays the main role in any type of arthritis and no it's not gonna break your joints so do exercise regularly and follow a healthy and stress free lifestyle with medicine suggested my rheumatologists

I'm so happy for you brother , one thing I'd like to advise you to consult a PM&R physician . They deal with correcting the deformity that's happened over period of time

@Malwabloc

2 жыл бұрын

Where are you based?

@lalkumarsheakpurea7292

2 жыл бұрын

@@Malwabloc मैं झारखंड धनबाद से हूं

@lalkumarsheakpurea7292

2 жыл бұрын

@@JhaSirAcademyforIAS आपकी शादी हुई, बच्चे?

@paulrajanthony6655

2 жыл бұрын

@@JhaSirAcademyforIAS same problem bhai mujhe bhi exact pain n suicide thinking 🙏

Sir me aapko bta nhi skta ye video mere liye kitni value rkhti hai sir ji,I am suffering from last 10 month but how much pain I have faced in just 10 month I can't say, what a dead pain I am facing and attacking pain, my life is totally stopped and not able to do anywork i am a web developer. aap ne information di hai tq so much Me pagal sa ho gya tha sir doctors ke chakkar lgate lgate , me ek boluga ki aapki aur meri life 95℅ same hai jab aapko pain tha, ek confidence diya hai aapne thank you so much sir ji, meri bhi job ja chuki hai, friends ke sath jana bnd almost sab same hai sir bahut pareshan hu tq sir me follow kruga jo aapne btaya, 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏thanks again sir, aapne ye video bnayi good sir. .

@rekhakashyap6042

Жыл бұрын

Same m b ye hi jhel rahi hu job chhod di bas bedrest par hu bht pain h body me kya hi bolu😔😔😔😔

Hello aapne kis medicines k saath excercise kiya ...aapki final medicines kha se chli thi...plzz batiye sir

very true brother, i am 25 years old and got AS pain recently. But my perspective on this is that life is struggle and if u try to escape then nature has it's own way to do it through u. I was really fit and fine before but got this AS after my lifestyle got lazy for an year

@SB-wc6fd

2 жыл бұрын

Lazyness se AS increase hota hai

@SB-wc6fd

2 жыл бұрын

@Art of Shuvo first see videos of this channel And as per my point of view Regular exercise No weight lifting, no bent Active lifestyle Diet Blood test Doctor consultation These things can impact

@truthfulness2172

2 жыл бұрын

you want to get cured through medicines or naturally is your choice

@SB-wc6fd

2 жыл бұрын

@@truthfulness2172 bro but after some years as will back

@SB-wc6fd

2 жыл бұрын

@@truthfulness2172 unmanageable pain

Suffering from 9 years but after seeing the video dil kush hogaya♥️♥️♥️

@laxman-uw9hb

Жыл бұрын

Haa yrr

@satyamnayak3330

Жыл бұрын

5 sal ho gya he kya karu

@abhishekupadhyay1077

Жыл бұрын

Tm aayurvedacharya ko dikhao Mai bhi recovery recovery kr rha hoon almost 80% recover ho gya hoon abhi 2 month hi hue h himvaidya unke company ka na naam h

@ChetanYogi-tw6fk

9 күн бұрын

how's your pain now ? ​@@abhishekupadhyay1077

I’m HLAB27 negative But it’s Ankylosing spondylitis and zero negative arthritis Passed all the situations same as you even approached babas but no use in my life Thanks for your inspiration 👍👍 Even I will follow your suggestions

Nonveg chhodne ke kitne samay baad aapka remission period shuru huva?

Watching it dec2022. Having HLA positive and living your described life. Hoping positive. Felt good to hear that there are some people who overcame.

@rakeshgarg4613

Жыл бұрын

Abhi ap kese hai ankolysing spondylitis

@curioussoul4289

11 ай бұрын

@@status-op9gj control h aram nhi h

@radharaman2207

10 ай бұрын

Yog kiy karo theek ho jati h

@rohitallinone793

Ай бұрын

Share your experience ​@@radharaman2207

A very relatable story.. 👍 I'm a doctor myself and ank spond pt And abt what happened in aiims.. Pls dnt be sad that Dr showed u to all students... They do that so that students understand what happens if they don't diagnose and treat and educate the patient as early as possible. And abt that mars thing.. That was really insensitive thing to say. And I was on biologics... It has helped me immensely.. May be u were an exceptional case And I'll be trying the mind strategy. Thank u

@bhupendragautam2061

2 жыл бұрын

Nurav ji aapaka contact no. Mik sakata hai. I am AS patient

@indrajitchakrabortty6802

Жыл бұрын

Nurav ji app se contact ho payega. I am planning for bio treatment this month

@snzmathematics5681

Жыл бұрын

@@indrajitchakrabortty6802 how much it costs dear, same here with me

@indrajitchakrabortty6802

Жыл бұрын

In pondicherry (JIPMER Hospital) its price 7,500/-(Adalipca -adalimumab inj) .

What all ayurvedic medicine you took pls make a detail video on this, so that we can know

Really motivating video got a lot of clearity after watching this video

" हमको हालात का तूफ़ान 🌪️डराता है क्या.... डूब 🏊‍♀️कर इस में, हम पार 🤽‍♂️ उतर जाएंगे...!! " 🤞🏻✌🏻

Totally relatable.. I suffered from AS and was diagnosed after 11 years. Now I am free from AS. Running and clean diet helps.

@meliodas2690

Жыл бұрын

kaise thike kiya apne

@satyamnayak3330

Жыл бұрын

Bhi app help kardo mujhe 5 sal ho gya he

@GS-hc5zp

Жыл бұрын

@@satyamnayak3330 check the answer below.

@satyamnayak3330

Жыл бұрын

@@GS-hc5zp bhi kaha pe

@satyamnayak3330

Жыл бұрын

@@GS-hc5zp kaha pe he sir

TQ tq tq tq bhai ❤️❤️❤️❤️ me v bahat taklib me hnu lekin es video dekhne k bad thik ho jayegne bro ❤️

Sir fusion dur krne ke liye aap kya kya kar rhe ho, btaiye, hmko bhi help ho jaygi , aur ab apko stiffness kitni hai spine me

Sir muze bhi same problem hai,,bahot dr kara hu...kuch bhi fayda nahi...aapne bahot ummid jagayi hai ..mai apka diet try karunga...thanks bhai

Sir thank you so much.. For your surprise, I am an CS aspirant as well as I am suffering from HLAB27/ankylosing spondilitys.. This video is really beneficial for me

@rahamraham6671

2 жыл бұрын

Bro I m too cs aspirants and i suffering from same disease

@satyamnayak3330

Жыл бұрын

Help me please

@sayanroy1997

10 ай бұрын

Abhi kaise hain vai

@sushmitaoraon

3 ай бұрын

​@@rahamraham6671apka hogya kya thik

@sushmitaoraon

3 ай бұрын

​@@sayanroy1997bro apka hua thik

Bhai ki ek ek bt ek dum shachi h 👍

Sir aap aswagandha kis samay लेते the.. Aur din mei kitni baar lete the

Sahi baat hai ye drd jisko hota h whi samjhta hai

I personally feel medical professional including chrios, physios, rheumatologists and doctors shouldn't be allowed to charge money if they fail fix / improve the patients condition especially if they injure them further. I'm saying this as an active researcher and a patient who's worked in 3 different continents with all types of these practioners. The problem is most of them don't even know how to access their patients properly and prescribe cookie cutter approaches without understanding their patient's pain triggers. The right assessment can take up 2-3 hours in fact even a week sometimes. PLEASE SPEND ONE HOUR DOING DO YOUR RESEARCH. LISTEN TO GUT INSTINCT if something is causing you pain and damage stop.

Thanks for this video. Only those who have gone through this can relate.

Same situation now in my life apki ak ak bat 100% right hai is pain vajhese life akdum change ho jati hai yaha tak ki ghar walo ko samjana bhi mushkil ho jata hai or jitne log milte hai sab alag dr.s ke bareme batate hai to ilaj ke nam pe ghin hoti gak

I am also as patient, request you to give proper lifestyle changes and routine of day to day life.

@haradhanparamanik9840

2 жыл бұрын

What are the early symptoms of this disease

@RaviKumar-qd8gr

2 жыл бұрын

Mind situp

@uttkarshacharya6040

2 жыл бұрын

@@haradhanparamanik9840 depends on person to person, usually starts with Lower back pain and then can affect your large joints such as knees.

I agree with you. I have been suffering from AS for 12-13 years. Thank u.

@psb988

2 жыл бұрын

Are you suffering from As disease, i will help you give me a contact

@hasiburrahman200

2 жыл бұрын

@@psb988 pls your mobile no

@ammarsial5829

2 жыл бұрын

@@psb988 my brother is suffering he is 21 plz help

@psb988

2 жыл бұрын

@@hasiburrahman200 description me number hai call Karo

@jagdishpachar8374

2 жыл бұрын

Sir aapke WhatsApp dena

Thank you Sir for this helpful vedio 🙏

Bro gym mai app kon kon se excise krte the and kitne time gym ko dete the and heavyweight kab se srt kiya pls bro answer my question pls 🙏🙏🙏

Can we interact on the topic for further clarity pl

ये साथी बिल्कुल सही कह रहे हैं मै भी अपने दम पर और भगवान की कृपा से ठीक हुआ बिना किसी बायोलॉजीक़ के

@INceptor24

2 жыл бұрын

Kitna time laga thik hone me brother ?

@sa1425

2 жыл бұрын

Apne kya kya Kiya tha

@sukhvender0087

2 жыл бұрын

ग्लूटेन फ्री डायट सुबह पांच बजे उठना मेडिटेशन चने की दाल मटर केला अचार कच्चा प्याज बंद

@chandankumarsingh5665

2 жыл бұрын

Ham to bahut pareshan hu

@OFFICIAL_YASH_UP82

Жыл бұрын

Bhaiya pura diet chart batao

Thank you for sharing sir. Going through a high pain period. Waat lag rakhi hai

Bhai meri halat bhi same ap k jaise hui hai but ap ka videos dekh khar ak confident aya hai

Thanks for sharing your inspirational story

I am suffering from this disease from 2009 and suicidal thought is very common in this disease. You told right only that person who is suffering from this can understand your pain. Ya Allah rahem!!!

@khush0078

9 ай бұрын

Help me brother please....Allah apko sehat de.

@hamnawa9063

7 ай бұрын

​@@khush0078 ji bhayya meri bhi halat bahut kharab hai... Ya Allah madad kijiye.

@danish07861

6 ай бұрын

Brother try London AS diet, means low starch/carb diet. I have read about it at so many places as anecdotal evidence. Not medical advice, but still you may try. See jordan Peterson's daughter's story. She tried a carnivore diet, that is zero carbohydrate diet. All are anecdotes, but still try for few months and see your progress.

@khush0078

6 ай бұрын

@@hamnawa9063 try kro mehnat kro ladte raho ..Allah k siwa koi ni h shifa dene wala..uske liye mehnat karni hogi apni khwaish ko chod ke..excercise kro, inflammatory food se bacho ,diet natural kro...ladte raho.. restart.. Allah saath hai hamsabke..☝️ Haar nahi maanna hai🏴

Sir mera same condition hy mai avi avi biology(Infiximab) injection lia hu pain free hogaya magar agy kia hoga pata nehi. ( Suiside ke liye rasi latka k firsy waps khul dia )

What kind of mattresses we can use?

brother you are right your will power ,lifestyle,exercise and diet plan plays 70 percent role and left works do by chanting mantras om nimish wah

Avoid sugars, non veg, grain, any processed foods, vegetables oil, increase intake of fresh vegetables fruits, nuts, regular exercise. Avoid big meals as per your BMI take small meals.

@rakiburrahman3117

Жыл бұрын

Then what i eat?

@Arman_1_0_4

Жыл бұрын

Samjhe nhi bhai ye sab khana hai ya nhi khana please thoda details me bataye

@Mayank-jw9yy

Жыл бұрын

@@Arman_1_0_4 any food which contain gluten protein,patients should avoid. Avoid dairy product or go for only cow product.

Bikul sir bhagwan apko khush rakhe

Har har mahadev bhai......sab Kuch hamare mind se hi hota h......agr madical science fail ho jaaye to

Thank you! I am also suffering from AS but HLAB27 is negative. When I tested HLA some 8 years back, it was positive but recently when I tested it couple of weeks back, it came out negative and also MRI spine and sacroiliac joints were normal. Lifestyle modification is very key for this as you said. Avoiding nonveg, carbonated soft drinks, alcohol, saurated fat food products like butter, cheese etc will help reduce the weight and pain inflammation. Also do some basic spine stretching and strengthening exercises.

@yashwanthkumar5195

2 жыл бұрын

Is there any pains now sir

@prakashkumarsingh4241

2 жыл бұрын

Hi imtiaz , can I talk you please respond

@krishnavenivadapalli8328

2 жыл бұрын

How did you get cured @imtiaz .. How did your sacroilliac joints became normal ? How did you make it possible?

@imtiazahmed2334

2 жыл бұрын

@@yashwanthkumar5195 pains will be there some days if we skip our daily stretches or eat something like non veg etc for 2-3 days. Even if you get HLA negative, doesn't mean we are not suffering from AS

@imtiazahmed2334

2 жыл бұрын

@@krishnavenivadapalli8328 Not cured but it's all about pain management. HLA is a gene test, so it doesn't matter whether it is positive or negative. Based on your body stretching and pain areas, good doctors will able to tell whether you have AS or not

Apne bilkul sahi kaha.... Will power se sab kuch ho sakta he

You are quite inspiring. ❤

jim join karne par aap koun sa excercise karte the?

Mine is a case of cervical disc bulge.. I was taking UPSC CIVIL SERVICES EXAM coaching from vajiram and Ravi Delhi 2009-10 . I cleared my prelims .. and in 2 months my mains exam was there... then I started getting neck pain... I ignored initially and I had to because I don't have much time for mains exam...I consulted 2 corporate hospitals in Delhi.. one is gangaram..other hospital I don't remember... they charges Rs.1000 for consultation and they didn't diagnose my problem... after 1 month I could not write... and I had to skip my mains exam as I was shifted to my home and was on bed rest for 4 months.... Doctors are the worst in my experience.. No one cares... no one understands the pain... it's my life... I have to play it

@sharathkumars9135

2 жыл бұрын

@@sarikapatel5156 I am tolerating the pain... I need to check my posture regularly.. no bike rides... no heavy weight lifting... try to have as much veg food as I can... walking... no twisting exercises

@sharathkumars9135

2 жыл бұрын

@@sarikapatel5156 yes..not cured completely.... I dropped UPSC and I am into Software Industry... but I saw lot of others who got cured when they got treated in the early days of the disc bulge. So, nothing to worry. Posture and diet are the main things for this

@sarikapatel5156

2 жыл бұрын

Apke cervical me kya problem thi apne mri karwai thi?

@sharathkumars9135

2 жыл бұрын

@@sarikapatel5156 I got the MRI done. It's C4-C5 disc bulge.

@sarikapatel5156

2 жыл бұрын

Agar kisi Ka theek hua ho to please mujhe bataiyega inspiration ke liye thank u for replying me

This is 01:35 Am on 04.08.22, I just sitting on bed but could not lying due to severe blust pain, as I am from Malda, West Bengal also suffering with Ancolyzing spondylitis, sacroritics, and Rhumatoriod Arthritis. And I also passed away the same and same story as you..... But from now I am following you great experience and advice to come out from the deadly pain...... Thank you very much Bro.....👍💕💕💕

@annyeonghaseyo_7

Жыл бұрын

Pain killer lo thoda us ke bad excersize karna rgular.

@rajeshkumarnishad6630

Жыл бұрын

Hello

Sir Iam also suffering from this from last 12-13 years....... I just want to know ki ab कभी कभी pain hota hai ya abtk Bilkul thhek ho??

Dear Jha Ji, Thanks for sharing ur experience it is very important to share these kind of experience with everyone...others should also share the same By any chance is their any way we can connect together Regards Manoj Negi

Good information Sir.

Sir sabse pehle mai apko thanks bolti hu ki aapne itne bade topic pe video bnai Ye ek aisi bimari h jo physically to tod hi deti h sath sath hope khatam kr deti h Mai 12 saal ki thi jb Hua mjhe aaj mai 32 ki hu aur kabhi kabhi pain Kam rehta h lekin badhta jab to life stop ho jati h bht stiffness aur pain rehta h mjhe..afsos to ye h ki hm log suffer kr r h aur doctor guide bhi ni Karte bs paise paise Krte h Currently I m suffering so much mjhe Pata h ki mai exercise se hi sahi rahungi but regular follow ni krti hu aur pain wapas se worst ho jati h Aape video se him himmat badhi mjhe mai pain free life jeena chahti hu insha Allah aap Jaina btaye ho mai follow krungi

@haconsultancy4711

2 жыл бұрын

Apo homeopathic ki 3 medicine ka combination le ruta+rus+bellis

@lifeisbeautifulGod

Жыл бұрын

Hello dear....I m slip disk patient...ese hi h life me nja nhi rhta...ap ek bar patanjli se treatment lekr dekhe...vha thek hote h log is problem k....

Do regularly spine stretching exercises like अर्द्धधनुषासुन,hip and thigh strengthen exercise.

Very heart touching story ..

Sir ankylosing spondylitis is curable .I suffering 14 years.

@jaysolanki6364

2 жыл бұрын

How's that possible Plzz help me...

@akshayupadhyay5570

2 жыл бұрын

@@jaysolanki6364 he is asking not telling

@danish07861

6 ай бұрын

Brother try London AS diet, means low starch/carb diet. I have read about it at so many places as anecdotal evidence. Not medical advice, but still you may try. See jordan Peterson's daughter's story. She tried a carnivore diet, which is a zero carbohydrate diet. All are anecdotes, but still try for a few months and see your progress.

Sir Bioligics ke side effects hai kya. I am AS patient Doc suggested me biologics. Currently taking Homeo. Pls reply

@fahedansari1446

2 жыл бұрын

yes its reduced the immunity power so other disease will attack you mostly Tb

Im facing same issue 2014 maine kisi ki nhi dikhaya but im active in daily life but im very inspiring from video

Please dont give false hopes will power vgrh sb shi hai exercise will work only after you r pain free guys please take biologics and medicines which are prescribed

@rakeshgarg4613

Жыл бұрын

Some people who recovered without biologic

Strongly agree.... Immediately stop any kind of intake which increases inflammation. One can practice fasting also once in a while and be very consistent with daily physical activity especially swimming. Strength training and stretching also helps.

I am suffering from pain. My right leg is 1 inchi shorter than the left. I feel pain on left leg vain due to levoscolliocis . Please give me some advies.

Diet me egg, exercise me gym or yoga or kya kr skte h sir ....kya aap detail me schedule bata sakte hain

Sir my 18 year old son also has ankylosing spondylitis a disease since 4-5 years. I have tried all kind of treatment in allopathy, homeopathic, ayurvedic but not getting relief from pain. his ankles, Knee, chest, shoulder, back and neck pain remains. I understood a lot after watching your video. Is this possible please let me know.

@funforsmile9449

2 жыл бұрын

Try planet Ayurveda search on you tube treatment online ho jayega dr Vikaram chauan

@jatinderkumar2844

2 жыл бұрын

Connect to the rheumatologist

@TheGirishIyer

2 жыл бұрын

@balkrishan Sharma Stop giving him Spinach, and take care the seeds of capsicum, tomato and brinjal is not consumed by him give him calcium supplements

@vikashkumar-gz8ky

2 жыл бұрын

Please start exercising. Morning walk is must and do some stretching exercises.