Thank you sir for sharing this valuable information

Thanks sir for good information

Thanks

@Ashwaniyog

Ай бұрын

Welcome

Guys ..... aise kuch bhi normally mudra karne se kuch nahi hota...... Until and unless PRAN are working properly For that you do pranayaam

@Ashwaniyog

Ай бұрын

Practice of Yogasanas, prarnayam and mudras is a good combination for health related benefits Thanks and regards

@AshwaniKumar-ll8dz

28 күн бұрын

Good information.

@Ashwaniyog

27 күн бұрын

Thanks