André Bertel | Budo Karate | More effective and better punching
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André Bertel Sensei provides tips for improving your Karate punches (Zuki).
00:00 Partner speed exercise in Kiba Dachi
00:23 Correct fist, shoulder, and elbow posture
01:08 360 degree-exercise for improved balance
01:33 Wrist turn versus forearm turn
02:17 Turning fist and forearm later
02:56 Participants punch on command
03:26 Same-time Gyaku Zuki and step-change exercise (intro)
04:25 Changing feet on the place (Kiri Kaeshi / Hiki komi)
04:50 Changing feet demo with students
05:30 Some words about Sanchin and finding the zone
05:58 Kumite Gyaku Zuki (center vs off-center hit)
07:17 Hit before the foot lands
Actually, many more details and points about this subject were covered during this seminar (in July 2016). This video is intended to give only a small taste of it. If it raised your interest, we highly recommend that you attend one of André Bertel's seminars (once Covid 19 is over, of course). Alternatively, book a one-on-one private session with Bertel in Japan.
For more information on true Budo Karate for self-defense, please visit Bertel sensei's blog: andrebertel.blogspot.com/
Please also consider visiting my own blog: olliwaa.com/
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Пікірлер: 308
Andre really is one of the top Karate instructors in the world. The power he has and how he continues teaching Asais version of Shotokan in his very own way is amazing.
Ad ogni lezione per tirare un pugno si fa un'ora di teoria. Blà blà blà. Una volta il Karate si faceva in silenzio. OSS!!!
That was incredible! Never tire of this man His students are excellent
@frolic63
2 жыл бұрын
absolut
@joseluispiel5124
2 жыл бұрын
@@frolic63 b.
This Sensei is a genius of movement.
Andre Sensei's techniques are so clear, he's roll model !
Thanks man,such a privilege to see his seminar even if it's on KZread and not real life
@agungwedyarso7770
3 жыл бұрын
Ppooui uji mk om
Such precision, speed and technique all executed perfectly
Thank you for uploading this video, Oliver I have watched several videos of Andre Bertel and admire his accuracy and speed. Here he gives us important information and hints in order to improve our tsuki.
Andre Bertel is a great bloke and no one too be messed with Osu
Always great to see Asai Shotokan Karate.
Superb teacher and technician....a new discovery for me....inspiring.
Subtexts is appreciated. It's not always easy to understand mr Bertel if you're not from an english speaking country.
@olliwaa
3 жыл бұрын
There are German and English subtitles.
Greatly appreciate uploading and sharing this video Oliver..Ossu..
Very good sensei...not only show! Respect !
Great power and lucid principles. These Oi-zuki/ gyaku-zuki have been proven effective in MMA.
Thanks OLLIWAA for this great video!
Some very good points made . Broken down to show you a clear explanation of the technique. Excellent instruction
Thank you so much Oliver! Great video!! As always, Bertel Sensei is awesome and clear. Real power! Osu
@olliwaa
3 жыл бұрын
Thank you, Sergio. Hope to see you again at the next seminar - when this pandemic is finally over!
If u learn from the real masters like him it will make big difference💪
I like the points about bringing the shoulder just a bit forward to engage the latissimus dorsi and the turning of the forearm as opposed to turning the wrist. I made these adjustments a while ago and feel that they improved my punches a lot.
@johnbulcaster7464
2 жыл бұрын
The Latissmus dorsi has nothing to do with throwing a punch. It is for pulling not punching....Hey I still like Bertel he's just wrong on this one
@honigdachs.
2 жыл бұрын
@@johnbulcaster7464 The lat does have a lot to do with punches. The thing with most modern karate styles is that they have no real idea of punching because they never hit bags and never try to drop anyone. Shotokan is particularly guilty of this. The lat stabilizes the punch for the drive-through when you hit the target and gives the punch a lot of its strength especially when you don't have the space to stand in a super-long, wide stance, which karate people comically assume is always the case. I realized this when I switched from Shotokan to an okinawa Goju Style where sparring is full contact and they don't subscribe to the idea of learning how to punch by hitting the air exclusively. This is something the modernized styles definitely need to work on.
@crisalcantara7671
Жыл бұрын
It gives your whole arm more stability actually but your right not power , just like the base of a crane functioning as a strong base for the cran arm \ bull doxer/ excavator etc.
@mairena2000
11 ай бұрын
@@honigdachs.I disagree with you grasshopper, the last have absolutely nothing to do with the power of the punch. Legs, hips, and shoulders do. Lats are good for judo or Jiu Jitsu however. OSS!!
Good job. Simple and clean.😄👍
Thank you, for such an impressive teaching of how to deliver a proper very fast forward and reverse punch. I have been practicing karate for more than 30yrs this is very good
@donoberloh
2 жыл бұрын
Only 30? What till it’s past 50 years of training. Then you’ll wish it had not taken as many hard falls when you were younger and invincible. Lol
Love that hard front foot and strike at the same time.
Thank you for the video and the knowledge in it Master Osu
Superb. A lot of the technicalities he points out would have been ones that Kanazawa Shihan always emphasised. A great example of this is the wrist twist in gyaku tzuki. Very impressive.
@divafever9754
Жыл бұрын
You know a lot of Japanese word. Will they protect you from the Great Replacement?
Very good video, respect to Sensei Bertel. Shotokan Karate's classical chudan level straight punches are a little bit too difficult to master IMO. One sugggestion, taking some boxing lessons with a good Boxing Coach would help to develop more power and speed for Karate punches. At least it worked for me. Thank you again for this awesome video. Ossss.
He does good Karate and there are somme good drills in this video!
Gran bella tecnica di zuki potente, veloce ed efficace,.. Bravo Maestro 👊👊👊 OSS
Oss, the detail explanation make me more understand about tsuki technique to create more power
Grand maître qui enseigne ces cours de karaté. Le budo. Continuer votre enseignement de karaté. Vous le faite très bien. Encore bravo.
Tolles Verständnis des menschlichen Körpers. Wirkt flüssig und natürlich
Those moves are on point!
@machembalume6085
2 жыл бұрын
Very good,, nmekuwa mwanafunzi wako kupitia mtandaoni, tupo pamoja
Very instructive
Hes the king off Shotokan
Oss Sensei Thank you so much for your interesting training and excellent coaching,i do appreciate your job,i wish you peace and happiness under the sky of prosperity, take care and have a good time. Your Student from Algeria.
Amazing marital artist and a fantastic instructor. Very impressive.
@moehoward8691
3 жыл бұрын
But, does he wear a toupee?
Amazing technique
Hosss Snsee 🙏 very nice and good job . Happy good practice for you sir❤
Thank you
Ossss Shihan Bretel. Thank You very much
As much as I love MMA for self defense there's really something to be said about someone who's really skilled at traditional martial arts. The masters of the perfectly timed one strike knockouts
Legal mestre gosto muito de suas aulas
Very beautiful technics, speed and precision! My worries is just about articulation in the time, because of hit on the ground with feet?
amazing
Amazing 💪🏻😎🔥
Thanks, Super 💪💪
respekt...super tehnik fole teyming.alles besttes.danke für wideo
Great !!
Hermoso este estilo de karate al igual que el kiukuchin Kay son realmente geniales ossu
Good practice i like so much
Andre wery Master...❤
Perfect.
Nice👍👍
oh I love it, how can I see more new video like that ?
Hai. Thank you
could you please upload more videos regarding katas, basics and fight.
Podobały mi się wszystkie filmiki o sztukach walki
I am happy to see the JKA Logo again on The Sensei Dogi!!
@olliwaa
3 жыл бұрын
Please note that this is an older video from 2016. Bertel sensei does not wear this logo anymore.
@AcidoCaustico
3 жыл бұрын
When you get that good in karate politics cannot stop you ! A logo does not own you you don't belong you transcent ! 😎
@hiranom20
3 жыл бұрын
@@olliwaa He isn't with the JKA anymore?
Great.
Nice
Wow.. Beautiful.🌹
I have tennis elbow from doing too many heavy preacher curls. A full, hard punch often makes my elbow shoot a pain. Is it even possible for me to do punches 'correctly' or should I just pull all my punches and avoid over extension of my elbow?
Hi Does anyone know what kind of karategui Shihan Bertel uses?
Buenas tardes Andrés, es muy interesante Tu Técnicas, hay posibilidad de una traducción al español ?
👍👍oss sensei👍👍
Wow!
Podoba mi się filmik
good 😃
genius 😎😎
Eu gosto do budo karate
Gostei da abilidade de socos
Real karate!
I would like to like more about the forearm turning, is the elbow point to side or point down as the same?
@salimraj2133
3 жыл бұрын
;
魅力満点な空手。
Finally in italian subtitle :)))
Excelente Mestre.
@casimiroloverde2181
2 жыл бұрын
Italiano
Zanshin rather than sanchin in the contents at 05:30? (Talking about usual transliteration here as I know this can vary; the discussion is about awareness (zanshin) rather than the stance/kata (sanchin)).
@olliwaa
2 жыл бұрын
Yes, you are absolutely right! Thank you very much, just corrected it :-)
すごいです。ありがとうございます。
Hello sir I want to learn warm-up and technics plz help any videos for beginners
Maybe somebody knows when sensei will be in Europe in this year
Hi Shihan When you come to Mexico to give a seminar
How I can join his class
I am surprised so many black belts need to learn these basics from him!
This is the problem with most shotokan school they focus too much on perfer form.. This is just dry land swimming the technic needs to be put into kumite the way the kyokushin practitioners do full contact sparring. In shotokan the sensei is always stressing this point and that point about a particular technic.. to much explaining and looking good. Most black belts holders don't know how to fight with all those explanations in most dojos.they need to get in the water and swim and stop been too theoritical. Another thing is many schools always want to follow the japanese senseis about this and that.. There many westerners who are good in shotokan than the japanese themsevles...
@sassuki
3 жыл бұрын
Technically, I don't know anybody better than the Japanese in Shotokan.
@davidotuoma1865
3 жыл бұрын
Sensei Richard Amos from England he lived and trained in japan. He is a briliant sensei technically with vast knowledge about the Art.
@sassuki
3 жыл бұрын
@@davidotuoma1865 his technique is still inferior to the Japanese.
@ruiamaral9118
3 жыл бұрын
I'm a shotokan yondan from São Paulo and I agree with you. Technique is only as correct as it works in fighting, with contact. Martial arts tend to fall into the mistake of "overthinking", losing themselves in thechnical mazes, specially when they lack the simple habit of free sparring with contact.
I like this.your are the champion. I want learn this so can you give me some tips.becoz your parformens so good. Thank you sir . but one cundtion .. I am 50yers old. And I am broun belt in shiyorin subukan. Thank you sir.
When thinking going in think going out!
💪💪
2:35 wiederspricht diese Erklärung nicht dem, was er vorher mit dem Partner erklärt hat. Hier macht er doch wieder eine Drehung ganz zum Schluss? Was hab ich da nicht verstanden?
Passion
Oshiete kudasatta sensei, dōmo arigatōgozaimashita. 教えてくださった先生、どうもありがとうございました。
Homeboy got some Snap. Nice hip action. Remember your reverse punch must drive through your opponents rib cage and grab his heart.
Ossu sensei thanks for the pointing out the wrist turning movement
@peteranthonyofthefamilybir18
3 жыл бұрын
NOT "WRIST" ..FOREARM..!!!
Favor traduza para o português... Oss!
O Kara e bom
In Kyukhushin we hit hard and we still have less injuries than any other sports because we conditions our students body’s to take the punch 🤛 then only can you give it osu
I want an open challenge with andrel
oss
Why does turning the wrist or forearm create more power? I don’t understand how this works anatomically.
@earlhamlette7030
Жыл бұрын
The snap in the wrist translates from power in the forearm to arm to shoulder , its a link, it structure
@LysanderLH
Жыл бұрын
@@earlhamlette7030 that does not answer my question. Try the same punch without twisting the wrist/forearm. I suggest it’s just dogma or tradition and nothing to do with the most efficient way to punch.
its not about the technical aspect its how the person is motivate by himself its al about the person
The fiber points of Ozuki.