Anderson Silva Conditioning Training Workouts | Muscle Madness

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Пікірлер: 6

  • @YoosfEsmayl-jp9hz
    @YoosfEsmayl-jp9hz10 ай бұрын

    I like how he train comfortably even when he's in the ring.

  • @jmr.r.198.4-7
    @jmr.r.198.4-78 ай бұрын

    WoWWW!!! No wonder Anderson Silva still is the GOAT

  • @ismayilmammadli2554
    @ismayilmammadli25542 жыл бұрын

    GOAT

  • @bryantaylor1572
    @bryantaylor15722 жыл бұрын

    Coach of the year there heavy spotting on light weight on a Smith machine. Let the man have the bar!

  • @whatthehec6736

    @whatthehec6736

    Жыл бұрын

    If you paid attention. It was a mix between isometric and eccentric training also.

  • @LaPatrialiberal
    @LaPatrialiberal Жыл бұрын

    The tire workouts didn’t help him against the heaviest arms in all WEST LINN OREGON!

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