ANCESTRAL CHILDHOOD TRAUMA HEALING INNER CHILD GUIDED MEDITATION/LISA ROMANO

#guidedmeditation #childhoodtrauma #lisaaromanomeditation Guided meditation to help heal ancestral and childhood trauma. This theta guided meditation has been created to help you on your inner child healing journey. Look within and bridge the gap between the subconscious and conscious mind. Become the OBSERVER of the past, and learn to process negative emotions that keep you stuck, repeating childhood trauma in your adult life.
This #youtube #guidedhealingmeditation has been downloaded with #theta #frequencies to better allow your subconscious mind to accept these #healing #messages.
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Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.
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Music by Christopher Lloyd Clarke
Thank you for watching GUIDED MEDITATION TO HELP HEAL GENERATIONAL and CHILDHOOD TRAUMA/INNER CHILD HEALING JOURNEY
#childhoodtrauma #generationaltrauma #thebodykeepsthescore #traumameditation #lisaaromano #guidedmeditation #youtube

Пікірлер: 83

  • @patricialancaster4320
    @patricialancaster43202 жыл бұрын

    Thank you. Trauma is so common. Narcissistic behavior is a result of being raised feeling fear and not love. It's not their fault. They are stuck in what they know. Thankful I learned to release and let go. To forgive the ignorant. It hurts that so many will not do this.

  • @littlelisa2120
    @littlelisa21202 жыл бұрын

    I have no parents, I'm currently going to therapy for childhood trauma , I can't sleep I'm so exhausted, this was lovely to listen to thank you.

  • @chowceo

    @chowceo

    2 жыл бұрын

    Sending you love 🌹

  • @ss-bo9iz

    @ss-bo9iz

    2 жыл бұрын

    Your not alone. My parents are gone too and I’m 42. I have outlived my beautiful mother at my age. My heart is with you. Please know your not alone

  • @littlelisa2120

    @littlelisa2120

    2 жыл бұрын

    @@ss-bo9iz thank you so much for your kind words take care of yourself

  • @lealea6020

    @lealea6020

    Жыл бұрын

    Poor you, I cant imagine this. Sending all my love ❤️❤️❤️

  • @littlelisa2120

    @littlelisa2120

    Жыл бұрын

    @@lealea6020 thank you so so much.

  • @qnizami2339
    @qnizami23392 жыл бұрын

    I loved this. I imagined alll versions of my inner child, hugged her, cradled her in my arms, made her dance, told her all the things she wished she had heard from a father figure, and felt like she's telling me that i am her hero. I am crying and laughing and feeling so much all at the same time.

  • @rickschofield1

    @rickschofield1

    2 жыл бұрын

    We are all encouraging you to dance like that little girl should have been able to long ago! Glad she’s dancing now !

  • @steveinspainkap2043
    @steveinspainkap20432 жыл бұрын

    Thanks so much for this. Sunday afternoon and have been meditating most of the day. This was meant to find me. I've just started working on my inner child a short while ago. I have a photo of him beside me in bed. I kiss him multiple times a day, and now I'm hugging him with so much love. We are all born innocent and devine. I was such a sweetie ❤️ so much spark, so much enthusiasm and optimism. How beautiful to feel those feelings again. I'm 4 months out of a long term narcissistic relationship. This is the way forward. I'm gaining so much strength and passion. My intentions are set. I'm ending this toxic cycle to be that inner child again in the new cycle. It's like a reset button for me. Thanks Lisa, you've been an angel to me these past 4 months. You've made me relook at my entire life and understand why things happened the way that they did. With the help of a great therapist I'm getting back to the good person I was before meeting my ex. Peace strength and self love light to all us survivors of narcissistic toxicity and abuse ☮️☮️💪💪😍😍🌞🌞🙏🌻😘🇨🇦

  • @lolstar3271

    @lolstar3271

    2 жыл бұрын

    I love this 💙

  • @rickschofield1

    @rickschofield1

    2 жыл бұрын

    Glad to hear your recovering and healing well. It’s hard work but worth the March back!

  • @adimeter

    @adimeter

    2 жыл бұрын

    That's great that you got all of that out of this meditative video. Maybe someday I will get there too. I would love to sense what that's like.

  • @steveinspainkap2043

    @steveinspainkap2043

    2 жыл бұрын

    @@adimeter it's wonderful, even better now at month 7. You'll get there, have faith. You're a beautiful person ✨✨💫🥰☮️🌞🧿🇨🇦

  • @adimeter

    @adimeter

    2 жыл бұрын

    @@steveinspainkap2043 Thank you for that encouragement. I'm going to stand in faith for that.

  • @JustMPerr
    @JustMPerr2 жыл бұрын

    Girl! I so needed this 47 years ago ... My parents passed when i was 11 and 12. I understand now. Im 55 and im in therapy from all ive been thru. Thank you

  • @DorianGriner
    @DorianGriner2 жыл бұрын

    Lisa is a true light worker. I cannot describe how much her meditations have transformed my reality and I cannot thank her enough. Lisa is an absolutely priceless, genuine and an authentic ray of light, giving new life to countless souls healing from childhood abuse. Love our Lisa eternally ❤️🙏

  • @graceymiller6047
    @graceymiller60472 жыл бұрын

    Let light bathe my inner being with love to guide the innocent child back to me. Amen This is my prayer for all who seek to heal. Thank you for the guidance, Lisa.

  • @julanre3160
    @julanre31602 жыл бұрын

    May your heart be blessed Lisa. I'm 65 years old and I've never known anyone with compassion like you. You touched me deeply as I need to do. Thank you for opening the door. 💝

  • @janicebeauchamp61
    @janicebeauchamp612 жыл бұрын

    Thank you Lisa, WOW Deep healing self compassion, caring and straight to the heart of the trauma. Beautiful Lisa once again going for intimacy . You speak hope to me and many . A wonderful meditation to start my day! Full of light and love totally precious as we all are. 🙏❤️🦋

  • @lisaaromano1

    @lisaaromano1

    2 жыл бұрын

    Yay🥰

  • @Conscious58
    @Conscious58Ай бұрын

    The feeling of disconnection on a heart level is so real. Meditations such as this are so instrumental in healing. God bless Lisa A. Romano for being a Light Worker & putting this out to all of us wounded adult children. I pray this helps heal the dysregulation, anxiousness, nerves, lack of boundaries, low self worth, rage, unforgiveness, bitterness, anger, resentment, attachment wounding, cptsd, low vibrational energy, auto-immune disorders, depression, sadness, etc.etc.etc. Oh what a life it would (will!) be when we break through the veil of consciousness like Lisa did!! THIS WAS A GIFT FROM GOD - A Profoundly Healing Divine Message for sure. I hope many suffering Souls benefit from this!!🙏💔❤‍🩹♥

  • @brendaarnold9090
    @brendaarnold90902 жыл бұрын

    You, Lisa , Are God sent, ❤ U!

  • @PriyankaBaranwal
    @PriyankaBaranwal2 жыл бұрын

    Such powerful and impactful! Much thanks, dear one

  • @dt4026
    @dt4026Ай бұрын

    Beautiful…I have never felt so deeply during any meditation as I did with this one. From crying to feeling free at last. I will listen to this one often. Thank you for this beautiful healing meditation.

  • @katiswan3160
    @katiswan31602 жыл бұрын

    💜 Thank you Lisa 💛for creating ❤️‍🔥this wonderful 💗meditation ❤️. I really 💝need this 💖today 💕.

  • @clareryder3980
    @clareryder39802 жыл бұрын

    That is such a beautiful and very special meditation Lisa, thank you so much! 💖😊🧚‍♂️🕊

  • @sdemers1492
    @sdemers14922 жыл бұрын

    Thank you for helping us all see the light through the darkness.

  • @mirjama1813
    @mirjama18132 жыл бұрын

    Dear Lisa, thank you for these healing words. Just what I needed.

  • @wendyclark387
    @wendyclark3872 жыл бұрын

    What a beautiful meditation and way to start the day. Thank you, Lisa!

  • @lisaaromano1

    @lisaaromano1

    2 жыл бұрын

    So happy it helps. 🥰

  • @uponcripplecreek1
    @uponcripplecreek12 жыл бұрын

    Beautiful, thank you!🖖🏻

  • @lisaaromano1

    @lisaaromano1

    2 жыл бұрын

    Thank you for healing the self.

  • @phyllisneal8687
    @phyllisneal86872 жыл бұрын

    Ohmygoodnessc 💕 I want to thank you for this calming meditation rite & more expressly that you DID NOT interrupt my flow, with commercials💕😘 I love you.

  • @LMG689
    @LMG6892 жыл бұрын

    That really touched me Lisa. Thank you for all you do for us❤️

  • @Catturtlelover3000
    @Catturtlelover30008 ай бұрын

    Thank you Lisa 🙏❤️ these meditations have helped me tremendously!!!! I have so much gratitude for your wisdom and compassion

  • @alexandraljungberg6636
    @alexandraljungberg66362 жыл бұрын

    I am very new to meditation and i completely zoned out during this one, I was meditating for 25 minutes and it felt like 5, amazing

  • @deirdreday8731
    @deirdreday8731Ай бұрын

    This was what I needed today Lisa. What would I do without your love and kindness. Thank you❤️

  • @eleanam4835
    @eleanam48358 ай бұрын

    I cried throughout the whole video Lisa..😭💔💔 thank you so much I have no words to describe my gratitude, thank you 🙏🏻 ✨

  • @kburton1244
    @kburton12442 жыл бұрын

    THANK YOU SO MUCH

  • @phyllisjunemillerjohnson15
    @phyllisjunemillerjohnson152 жыл бұрын

    This is beautiful ❤

  • @lor5039
    @lor50392 жыл бұрын

    Wonderful meditation, you are just brilliant Lisa, so inspiring and motivating. Usually I find Meditations hard to stick with but this was great. Got a big startle when it finished as it was so relaxing and gentle and then suddenly when it ended an ad came on so loud my heart jumped 10feet! Will have to avoid dozing next time! Really loved the meditation. Thank you so much!

  • @wanda4573
    @wanda45732 жыл бұрын

    Keep smiling lisa. Love it.

  • @amyalexandria444
    @amyalexandria4442 жыл бұрын

    Thank you sooo much this is a truly Beautiful meditation ruined by a crazy loud ad at the end!

  • @mywayonly294
    @mywayonly294 Жыл бұрын

    Thank you for inner child healing n connect to divine self, Gratitude 🙏😊

  • @lilyflower6096
    @lilyflower6096 Жыл бұрын

    Thank you for this meditation. My father passed away when I was 9 and my mother was an alcoholic suffering abuse from her parents and partners (including my father) and she struggled with mental health attempting suicide many times over the years. She finally succeeded when I was 26. I’m now 32 and finally healing all those childhood (and adult) wounds, not just my own but I’ve been working on ancestral trauma also. Some days are better than others for sure. Thank you again for all that you do, these meditations are helping to heal so many of us 🙏🏻❤️💫

  • @maribethjergens3406
    @maribethjergens3406 Жыл бұрын

    I want to listen to this for the rest of my life…and memorize this. Lisa, I am so very honored that I met you.♥️♥️♥️

  • @vickieadams7594
    @vickieadams7594 Жыл бұрын

    I have been so searching and trying to break the negative blockages in karma of my past lives and searching and searching how to do this different meditation to help and this was different in also very helpful.❤10 :00 a.m. est

  • @charlesbutler3012
    @charlesbutler3012 Жыл бұрын

    I’ve been looking for this path and especially this type of meditation to integrate the knowledge and wisdom of now with the cptsd from childhood trauma and fear that still plagues me today. Thank you. I feel just a little closer to freedom.Namaste.

  • @lovelyc5701
    @lovelyc5701 Жыл бұрын

    This is gold. I cant even begin to explain how grateful i am for finding this. Thank you for offering this for free. Bless you !!

  • @northerngypsysoul
    @northerngypsysoul Жыл бұрын

    Beautiful, I couldn't help but switch between memories of childhood and of a more recent trauma but it seemed to lighten the load of both.

  • @sallycronin4621
    @sallycronin4621 Жыл бұрын

    Thanks so very much. I’m blessed to have found this.

  • @tracyvornberger2228
    @tracyvornberger22282 жыл бұрын

    Wow!!! This is so powerful...beautiful...healing!!!

  • @rider-waitress
    @rider-waitress Жыл бұрын

    Thank you Lisa, that was powerful ♥️

  • @lisaaromano1

    @lisaaromano1

    Жыл бұрын

    So glad it was helpful🪷

  • @lolstar3271
    @lolstar32712 жыл бұрын

    Thank you so much. I just listened to this for the first time. OMG how powerful is it, I was 😭😭😭 so much at the end 😭 😳 😫

  • @janeswanston562
    @janeswanston5622 жыл бұрын

    Thank you so much. I was guided to this beautiful medicine which is exactly what I needed to hear and feel. Thank you for this beautiful divine gift 🙏💫

  • @lizaberrey8242
    @lizaberrey82422 жыл бұрын

    Beautiful and healing!

  • @graveyardghost2603
    @graveyardghost26032 жыл бұрын

    I needed this Lisa, thank you.

  • @tracymcilwrick3439
    @tracymcilwrick3439 Жыл бұрын

    Incredible words, very powerful.

  • @ceceosborn176
    @ceceosborn1762 жыл бұрын

    If this could work, would i not feel so brokenhearted all the time?

  • @herintuion88
    @herintuion882 жыл бұрын

    Thank you Lisa 💞🙏🏽🙏🏽

  • @thomasfoy957
    @thomasfoy9572 жыл бұрын

    Thank You .

  • @betiii3044
    @betiii30442 жыл бұрын

    Thank you🙏❤️

  • @lealea6020
    @lealea6020 Жыл бұрын

    Thank you

  • @susanmcmullen8845
    @susanmcmullen88452 жыл бұрын

    We are in the last days. Humble yourself and turn to him in repentance god bless 🙏🏻❤️

  • @susannej5268
    @susannej5268Ай бұрын

    Good to see this free on YT... i paid for it though off your website😪

  • @ReneaDistefano_BJBCo
    @ReneaDistefano_BJBCo6 ай бұрын

  • @jujubunnybea
    @jujubunnybea2 жыл бұрын

    I’m ~ NOT ~ the light…. but I’m from the light 🥰

  • @stevenday5448
    @stevenday54482 жыл бұрын

    om

  • @shakhisbeautyzone
    @shakhisbeautyzone4 ай бұрын

    Now that I have found this Meditation, I started to do it. But as soon as I began to do it, I was feeling extremely cold from within (which I can't express through words!)I started feeling warm as I stopped it. Is it unnatural or a part of the process? Kindly help me out. Thank you ❤

  • @brookelowe5147
    @brookelowe51472 жыл бұрын

    What is the difference between inner child healing and shadow work? Is it the same thing?

  • @lilyflower6096

    @lilyflower6096

    Жыл бұрын

    Inner child healing is part of shadow work. Shadow work includes healing that is directed to the parts of us that we ‘hide’ from others, things that we are ashamed of, not proud of etc. Things that we keep ‘hidden in the shadow’ like stuff that have happened to us which we did not consent to, trauma, abuse. Hope this helps 💗

  • @adimeter
    @adimeter2 жыл бұрын

    What's wrong with me? This is not doing what I think it is supposed to do. I am not necessarily feeling more peaceful. I wonder is the the goal?

  • @hebs398
    @hebs3982 жыл бұрын

    This would have been so helpful, why all the ads right in the middle?? You can put them at the beginning and end, but to interrupt a beautiful meditation 4 times in 26 mins??? Smh.

  • @charlesbutler3012

    @charlesbutler3012

    Жыл бұрын

    The adds are put in by KZread if you don’t have Premium. I just listened all the way thru, no adds in mine. Just thought I would let you know. Namaste.

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