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Analyzing my mostly raw, low fat vegan diet (Reacting to when I ate raw)
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Every time Swayze does one of these i feel so normal for cringing at my past self
@HelloKittysFriend418
3 жыл бұрын
@MdoubleHB and that’s the beauty of life baby!
@redmeghixtape410
3 жыл бұрын
I never cringe at myself , cringing at your past self is in of itself cringe. Yes learn from your missteps but yikes
@amoureux6502
3 жыл бұрын
It's a sign of growth
Seeing how far you've come in only 7 years, gives me hope that I will not enter my thirties a complete disaster after all
@therabbithat
3 жыл бұрын
7 years ago i used to microwave frozen pizza for dinner
@smaradt
3 жыл бұрын
@@therabbithat I eat cereal for dinner
@inkompetenzkompensationsko4188
3 жыл бұрын
@@smaradt hey I am eating cereal for dinner in this very moment😂
@shadowbeastie
3 жыл бұрын
Yes! now not only is she malnourishing herself, she's also starving and malnourishing two innocent children! YAS QUEEN
@lynntheplantmuncher9972
3 жыл бұрын
@@shadowbeastie hahahahahahahahahahaha
I miss talking about your Kale Seitan recipe
@haircafekevin
3 жыл бұрын
Kale Seitan recipe is fake news.
@thatsalt1560
3 жыл бұрын
@aba r Because the most devoted viewer posted the recipe :)
When I first went vegan I followed exclusively "100% whole foods or nothing" youtubers. I was concerned about protein, so I started eating beans, lentils, and split peas with almost every meal. Sometimes tofu, but usually beans..... I HAD SO MUCH GAS, SWAYZE! It got so bad that I was embarrassed to go to work 😭😂. I worked in a tiny coffee stall in the airport. Everyone knew. EVERYONE. I almost gave up on the diet because I had been conditioned to believe that this was the only healthy way to be vegan. I'm so glad I came to my senses. 5 years later, I eat a balanced vegan diet and my body, and my friends and neighbors, thank me for it 🤣
@UnnaturalVegan
3 жыл бұрын
Oh my gosh I'm sorry for laughing😂
@Knitsinbydenine
3 жыл бұрын
@@UnnaturalVegan It's okay 🤣!
@shmoopy4676
3 жыл бұрын
yeah i did the same thing when i went vegan back in 2014 and let’s just say when i had to go to the bathroom, i had TO GO. sometimes it would hit me in the MIDDLE of my meal. like it was either run to the bathroom immediately or i would need to change. i quit being vegan for a few years because it was way too inconvenient and embarrassing. i blamed it on the vegan diet in general, not realizing it was just because i was eating a very restrictive diet. luckily now i’m on a balanced vegan diet and things are normal
@Knitsinbydenine
3 жыл бұрын
@@shmoopy4676 Oh no! I'm glad things are better now 🤣❤️. I bet you have some stories 😅
@Bmaster30
3 жыл бұрын
@MdoubleHB I eat plenty of legumes and I'm still feeling healthy.😅
Your face when you started talking to the bug was priceless.
@uterushaver8309
3 жыл бұрын
"I'm like talkin' to that bug like I like bug ... no." - UV "Whereas rhesus monkeys and humans share about 93 percent of their DNA, the Abyssinian house cat shares 90 percent of its DNA with humans. Mice and humans share, on average, about 85 percent of their DNA, which is one reason why mice are so useful for medical research." [And why it might not be so ethical to use them for it?] ... "Humans ... share about 80 percent [DNA] with cows, 61 percent with bugs such as fruit flies." - Sciencing website So maybe not so weird to talk to bugs. Personally I don't mind bugs unless they are actively bothering me. Predators like spiders I fear instinctively, but they usually leave humans alone unless they're being bothered. It's the human spiders you gotta watch out for.
"1-2 heads of romaine" Swayze: **confused math lady face**
Old Swayze and current Sawyze are completly different people to me 😂 sometimes I have to remind myself that they are the same person
@uterushaver8309
3 жыл бұрын
"Old": you mean pre-partner/soulmate? Something similar seemed to happen to that banana girl; like a hardening-off process.
That kale bowl really was the epitome of the ideal vegan meal when I first went vegan and had no clue how to cook anything else😂
You talking to that bug is the exact energy all new vegans think they need to have lol so back to nature even if it’s forced😂
@roseg2239
Жыл бұрын
Some of us just like animals and nature.
If our former selves are near unrecognisable to us at times, it only means that we are successfully evolving ;-) As Mr Hartley once said, "The past is a foreign country; they do things differently there."
I used to be into the raw vegan food woo. Vegans like me are so lucky to have Unnatural Vegan who makes a case for veganism using evidence based research. If vegans reject science then we are in no position to criticize pseudo scientific fad diets like the carnivore diet.
@starcatcher3691
3 жыл бұрын
@MdoubleHB No it's not. Cooked food is not toxic. Raw food diets leave most people cold unable to tolerate cold, weakened digestion and, deficient. Raw good diets imit the most building warming foods in a vegan diet namely cooked beans, grains and potatoes. For no good reason.
Her expression when she said "1-2 heads of romaine"
I think you were the reason there was a peach shortage in tenessee
"I kinda remember tha- god damn thats a lot of peaches. fuck." LMFAO
YO! the new glasses suit you so well!
It's an odd and also strong trait to be able to sit through old footage of yourself like this. Most people are way too embarrassed to do these things.
I know you cringe inside when you do these but we really love seeing them lol We love character development!
Not sure what it is, but you look extra beautiful lately!! Thanks for blessing us with this content 😊
@shadowbeastie
3 жыл бұрын
Um, her hair is falling out
@amberpeters2819
3 жыл бұрын
@@shadowbeastie and that means she isn't beautiful? gtfoutta here, she's the bee's knees!
@wa6184
3 жыл бұрын
@@shadowbeastie um how do you know, do you live with her?
@lofts2399
3 жыл бұрын
@@shadowbeastie Welcome to pregnancy and motherhood. Very normal for hair to thin.
Have you tried just mixing chickpea flour with water for your french toast? Can get besan flour from any Indian grocer.
@UnnaturalVegan
3 жыл бұрын
I haven't! The tofu mixture I've been using is really good, though
@SlugcatEmporium
3 жыл бұрын
Chickpea flour is so awesome! I need to dig mine back out. The tofu version sounds fun to try, too.
@therabbithat
3 жыл бұрын
i'm going to try that, it sounds good! thanks :)
@sarahk651
3 жыл бұрын
I use red lentil flour instead, fluffier and not as strong of a taste and texture.
@SlugcatEmporium
3 жыл бұрын
I'm not sure I've ever seen red lentil flour in stores, but I'll keep an eye out now! Is the color very odd?
These throwback videos give me life!
Herbamare is quite common here (Sweden) for table use, not so much for cooking. Don't think its too expensive but maybe it's a European thing.
@TheSimplyCooking
3 жыл бұрын
What do you guys use it for? Like on bread?
@doperagu8471
3 жыл бұрын
@@TheSimplyCooking I'm half swedish and it's normally used as a table salt - like to add to whatever you want at the table. It may not be the exact brand "herbomare" (sp?) But herbed salt is quite common there from my experience.
@o_lymbias4159
3 жыл бұрын
@@TheSimplyCooking don't you salt at the table ?
@martah5369
3 жыл бұрын
@@doperagu8471 Right. I don't think its so good for cooking since you have to add a lot to get the taste that you want. But at the table that's usually a pro, you want some extra flavor but you don't want it to get too much. I think the most common use is on boiled eggs. It looked like she had the same brand as I've seen here.
@jageenperson
3 жыл бұрын
I love Herbamare! It contains kelp so it does have iodine! Maybe it didn't a few years ago? I use herbamare on everything, on avokado toast, in food instead of veggie broth, on eggs (when I ate eggs). I also live in sweden btw. ❤😊 250 grams usually cost around 30 SEK (3.4 USD)
I think KZread knew you were going to post this because last night your previous reacts were in my recommendations and I watched them all lol
I first got introduced to vegan in the RAW movement and *I’m so glad i let that go* I’m now documenting my weight loss journey on my Y T channel doing a BALANCED WFPB vegan diet and it’s what the doctor ordered 🥰 I’m enjoying what I’m eating while achieving my weight loss goals🤗 but if u do it and makes u happy go ahead... i just don’t believe that veggies are “bad” if cooked.... 😉
Man a few months ago I got some whole buckwheats to make some gluten free malt and all the reviews were „well we’re RAW VEGAN and we SPROUT THEM to get our NUTRIENS“ and I was just like 👀
I think the switch from the extreme author of book that shall not be named to more sane vegan happened pretty quickly.
HAHAHA these reacts are gold!!! You're so sassy to your past self and I love it
Thank you for doing these videos! It shows folks that it's okay to correct old behaviors and grow as we advance in science!
I blend bananas and soy milk together for my French toast batter
As a fellow glasses-wearer, your glasses looks soo good on you! They really suit you! ^^
Every youtuber should make videos like these.
@marieantoinettepaddelboot3149
3 жыл бұрын
most KZreadrs have their old videos still up even if they don't agree with them anymore to make that sweet buck.
19:26 I have bat lights in my bedroom that I keep up all year and an oil slick skull figurine that I keep on my desk. Nothing wrong with incorporating some spooky touches into your interior design 🧛♀️🕸🦇
The Britney Spears bit... 😂
@ladylizcreates7719
3 жыл бұрын
Slave for you- just killed me laughing
I'm so confused on why this says posted 2 mins ago for me but I see comments from 2 days ago. It's a lah
@xoMiaMoore
3 жыл бұрын
Patreon :)
@marzkilljoy731
3 жыл бұрын
Ohhhh cool
@user-ql4dg1rn3s
3 жыл бұрын
lynn?!
@marzkilljoy731
3 жыл бұрын
@@user-ql4dg1rn3s lol disguiselynn
How did you eat almost nothing but fruit and not get painfully bored with food everyday? No offense.
@UnnaturalVegan
3 жыл бұрын
Well I don't eat like that anymore so it seems like I did lol
@mishapmolly5068
3 жыл бұрын
Freelee is that you in the comments?
@AlienZizi
3 жыл бұрын
i imagine you can ignore that at least for a while if you're convinced that eating any other way is unhealthy
@triplixity
3 жыл бұрын
@MdoubleHB omg lol, freelee in the house!
@mishapmolly5068
3 жыл бұрын
🤣😂😂
lol “thats a vegan ass meal if ive ever seen one” 😂
Your reaction to your “old” self is hilarious 🤣 I’m one of those Christians that doesn’t cuss and so I’m going from laughing to cringing at the expletives. I should do a reaction to your reaction video because I probably look hilarious too 😆
Your face at the homemade walnut milk comment😂😂
So far, I feel like I could just make a ton of reaction images with this video. You hate the idea of that salad and I cannot blame you. Cute eyeshadow btw
I laughed so hard when you said "It’s a vegetable?" XDDDDDDDDDD
I love these videos! Can’t stop laughing... also I respect you so much for doing this, it must be so uncomfortable but it’s really really valuable! 🙏🏼
how do you not like the sound of cicadas? its such a lovely noise haha
“OH I HAD SOME CARROTS... that’s a vegetable!!”🤣🤣🤣 me too Swayze
I mean the thing is it’s a new diet We were the earlier group of recent vegans to trial and error What else could anyone expect we basically just did monkey see monkey do trying to figure it out
@josie3221
3 жыл бұрын
I see you everywhere. You’re so annoying.
You looked very healthy in your vlog! You have evolved into a beautiful healthy young mom🌷
This makes me feel better about all the shit I get for eating so much "processed" foods 😂😂😂
I'm not vegan, but I really appreciate your video's! I can tell you learned a lot through experience and appreciate how you support a balanced diet with all the macro's like fat and protein. Idk if I could go fully vegan but I like to be open minded and incorporate some plant based meals.
For me eating fruits all day for my diet would be like a kid eating all the candy they want.
@marad786
3 жыл бұрын
Candy doesn't have vitamins, minerals, fibre or water?
@redmeghixtape410
3 жыл бұрын
Fruit makes me feel gross sometimes I'll have a smoothie or dairy free yogurt or in some cottage cheese .
@redmeghixtape410
3 жыл бұрын
Fruit makes me feel gross sometimes I'll have a smoothie or dairy free yogurt or in some cottage cheese .
@justaddmusclecom
3 жыл бұрын
@@redmeghixtape410 I live in South Florida and when mango season comes in we get 100's of pounds of incredibly sweet mangoes to the point that they get over ripe because we cant eat them Fast enough. They are so repugnantly sweet. I have eaten as many as 8-10 mangoes a day. Have also felt pretty sick from it. But the sugar and the taste keeps me wanting more. Way better than Candy but imo u have to be cautious.
I'm so glad that I didn't ever go full freelee... but when I first when vegan I attempted to eat like her and now 5 years later I can't eat a fuckin banana.
@nea4463
2 жыл бұрын
I used to be that girl walking around the supermarket with a crate of banana in her cart, now I too can't eat a fucking banana 😂 I buy one pound of bananas every 2 weeks and they are either eaten by my partner or sadly go bad
You look so cute in these last couple of videos! Love the hair and glasses
My breakfast is a smoothie bowl of oats, plant milk or yogurt, frozen banana, and frozen berries. It feels like having ice cream 🍨 for breakfast 🥞
I think I watched your old review of “Eternal Sunshine of the Spotless Mind” in the past and thought it was pretty good. It’s the personal growth for me.
Watching this while eating a potato, not jealous of raw!swayze at all. I never thought of issues with early satiety as an age thing, but you could be right. It's a struggle having a different mental idea of what your stomach should be able to handle vs. at what point mine says "dude cut it out."
@india239
3 жыл бұрын
I can only eat a fraction of what I ate even a few years ago.
They might say you aged 7 years because you stopped being raw 😂
@marad786
3 жыл бұрын
Don't let them know she had two children in that time too 😂
I've been watching you since the very beginning. You were probably one of the only youtubers who got me thinking that the whole 80 10 10 or even just raw was just bullshit and now I love how far you've come ànd how you'll be the first person to openly call out your own bullshit 😂
OMG I miss the cicadas noise!! I live in the East Coast now and i miss them!
Will you tell us the recipe for the tofu french toast, please?!
"4 small bananas" 👁👄👁 "And homemade walnut milk" 😬😬
@spitalhelles3380
3 жыл бұрын
whats wrong with that?
@WantingBread
3 жыл бұрын
@@spitalhelles3380 im just quoting UV haha
"I had some issues with smelly gaz" Nice to know, really. Lol
How does cooked = processed lol. Probably 3/4 of my diet is based around "whole foods" (not actually a health thing, my partner and I just really enjoy cooking from scratch) and let me tell you I live in Minnesota and eat almost nothing uncooked for 6 months of the year because it's too fucking cold. Just eat some damn oatmeal and be happy!!
@peachoxo4099
3 жыл бұрын
the thought of eating totally raw, especially in the winter makes me feel kinda sick hahah 😂🤢 It's just soo pointless
@mishapmolly5068
3 жыл бұрын
@@peachoxo4099 pointless. That is the word I have been searching for when thinking of a raw diet. Just why?
@RedFlyingFox007
3 жыл бұрын
Cooking is a process. That's why "processed food " as a catch all to refer to "bad" hyperprocessed food isn't good.
@mishapmolly5068
3 жыл бұрын
@MdoubleHB It’s been working for years and years I think we’ll be okay lol
@harmonicaveronica
3 жыл бұрын
@@mishapmolly5068 this person is trolling throughout this entire comments section (take a look at a few other threaded comments and you'll see similar statements about cooked food being evil and similar bullshit) and I'm pretty sure I've seen them do the same for other videos on this channel. Not worth engaging
Since when is 2100kcal considered a lot of calories, that is like the daily recommended amount. I burn 2300 on a lazy day.
@christina7454
3 жыл бұрын
Depends on your height, weight, activity level... with some light exercise I need about 1800 calories, on a lazy day? Maybe 1600.
@Symposeum
3 жыл бұрын
She's fairly short I believe.
@zukodude487987
3 жыл бұрын
@@Symposeum I dunno how tall she is, she seems average height to me, but who knows.
@anika5094
3 жыл бұрын
Meanwhile I burn 2,300 (TDEE) when working out for 2 hours :(
@lentilhaaa
3 жыл бұрын
@@anika5094 lucky
Three huge portions of peaches in one day, that‘s... intense. 😂
I love you’re tshirt! Its such pretty colours!
That is so true. I used to be able to eat much more volume than I do now. I used to be able to eat like a cup of beans and a whole head of romaine and then eat probably one peach (not three), or a huge burrito for a meal in my early twenties. Now, I can probably eat one half of a grilled cheese and a little bit of soup, then I’m fine for hours 😂 again not sure if it’s getting older, or having a kid and not having time to feel hungry or what 😂
Do you have a favorite vegan cream cheese? I'm scared to buy one again because I tried the daiya one once and it was one of the worst things I have ever tasted. Also I love these types of videos!
@jeanwire3221
3 жыл бұрын
I like tofutti! It has a little bit of a tofu taste, but not too much. I also use it to make cream cheese frosting 🤤
@pnwgirl4
3 жыл бұрын
@@jeanwire3221 oooh yes I always loved their ice cream sandwiches growing up!
@jeanwire3221
3 жыл бұрын
@@pnwgirl4 they still make those! The mint chocolate chip are my favorite treat.
@silkeosinga7341
3 жыл бұрын
If you can find it the oatly spread is really good!
@silkeosinga7341
3 жыл бұрын
@MdoubleHB How about you let people eat their creamcheese in peace ☺️
I know you probably cringe at your old videos (because we all cringe at our own pics/videos/Facebook posts from when we were younger) BUT these are some of my favorite videos of yours! Your old self reminds me so much of my old self lol
herbamare actually has iodine because of algae in there, i checked because i was low on iodine and my doctor told me to eat iodized salt only
@marisahauenstein1266
3 жыл бұрын
@MdoubleHB oh, never knew taking a dip in the ocean would poison me
@marisahauenstein1266
3 жыл бұрын
@MdoubleHB oh but isn’t salt toxic?
@redmeghixtape410
3 жыл бұрын
@MdoubleHB salt is a natural element and is only toxic when overly mined and processed as with sugar . Pharmacology amd food Science 101 . Stop trolling .
Unnatural Vegan, brought to you by Chronometer.
I love watching you react to your old videos 😂
Could you share how you make the french toast with tofu? Like what kind of "spices" you put in the mix?
Your past self is judging you rn 😂 I have tofu scrabble or just egg and sourdough toast with butter for breakfast every morning.
@Agetroh
3 жыл бұрын
@MdoubleHB I just had microwaveable vegan Mac for breakfast today 😈
the bug you were talking to, was a skipper butterfly
You look so beautiful! These new glasses are fantastic!
You look great in this hairstyle ❤️
Since you mentioned fat for fertility. Can you elaborate on that?? Also, Abby Sharp brought up fat for fertility in her recent diet critique of HIGH CARB HANNAH. Many youtube vegans had a problem with what she said, as she's a registered dietitian but not an MD. But I would like to hear you elaborate on the subject of fat & fertility!!
As a Texan no ranch is not weird with pinto beans and neither is dill , it might not be authentic but it's a pretty normal combo
"Fuck, I want some peaches." I felt that one In my soul.
I don't understand how your cringing won't stop you from watching yourself from a long time ago. I feel as though if I were to watch old videos of me, I'd cringe myself out of this world!
11:17 highlight moment.
I think I remember this video ...so many peaches! Has it really been 7 years?
I remember the videos you made when you were experimenting eating more protein and fat. You made these vegan protein bars from the fitchen and they were good. I wish you didn’t private them
Why are you hating on cicadas!????
Eating like my 2013 raw vegan self video?? Would love to see you attempt to eat these huge salads and large amounts of fruit😂
That was very enjoyable to watch
HELP, I've re-introduced vegan foods (cooked foods, nuts, whole grains, legumes, whole bread & salt), into my diet after being a strict fruitarian (literally fruits and lettuce) for 4 months and I'm suffering from bloating, painful cramps, acidic reflux, unequal energy levels, etc. This worries me and I wonder : what to do, if being raw was better, if I need to fix my digestion, wtf is going on, etc. Please help if you have also experienced this..
@mathieucharbonneau2710
3 жыл бұрын
@MdoubleHB How long have you been frugivore? Do you have any peer-reviewed research to back your claim?
@mathieucharbonneau2710
3 жыл бұрын
@MdoubleHB hahaha ok, well I wish you the best in your experimentation.. I don’t think it’s worth debating this with you.
@redmeghixtape410
3 жыл бұрын
Go to a Dr if your gas and bloating is an issue .
@mathieucharbonneau2710
3 жыл бұрын
@@redmeghixtape410 yeah well my family doctor once told me I should be drinking cow’s milk everyday so.. nah
This is random, but something I've always kind of wondered about. Were you ever with your partner while raw? If so was he ever raw or what did he think about it? Did he notice a significant difference in your physical and mental health once going back to a raw diet? What are his thoughts on your book that you've disavowed? I understand and completely respect that you do not incorporate your family in the channel. I feel the same way and hope my questions don't come across differently. Just curious if these are things you would want or are comfortable sharing. I respect and understand if they aren't. Obviously there are couples who do the raw vegan diet together on videos. However, the people who I've seen that have a partner that doesn't eat raw, never really say much about it, aside from being passive aggressive about it in videos. The raw vegan diet seems all consuming and obviously can cause some significant negative effects to your physical/mental health. I wonder if that causes a significant impact on relationships. Especially if one partner isn't doesn't do the raw diet and the other partner has taken on the raw vegan diet as a type of ideology.
So this tofu french toast... Any specific measurements or do you just wing it?
Haha I love these so much. I could watch all day.
Swayze is Blathers confirmed. nobody can convince me otherwise
You should really revisit that vegan teacher she has made some racist remarks and you promoted her in your video about her.
@S2annae
3 жыл бұрын
As if she cared about racism, after making not one but TWO videos why she doesn’t need to talk about Black Lives Matter
@samanthab6642
3 жыл бұрын
did she promote her or just give an opinion on ONE situation. Jesus christ!!!!!
@Chloe-kr5yn
3 жыл бұрын
@@samanthab6642 if you rematch the video she says that she actually seems like a good person. So to me at least it seemed more like an approval of her as a whole not just her being 'cringey' on tik tok.
@Chloe-kr5yn
3 жыл бұрын
@@S2annae thank you for saying this, I didn't even know she had made these videos. Time to unsubscribe unfortunately 😞
I was a bit taken aback by the kale salad till I realized it was grains of brown rice
oof i don’t miss the dinners of rice, beans, kale, and sometimes diced tomato during my raw till 4 days :/
I want that french toast-recipe tho! What spices!?
You can still greet bugs even if you're a rational vegan now. It's only bad if you greet a bug and hear it say hello back x)
Love your t-shirt!
You look super pretty! I love that shirt on you!
I really like your hair like this x
I'm pretty sure herbamere has kelp in it but I could be wrong
Can't get over how you look younger than in the 7 year old footage
Your old diet is goals, well assuming you were eating enough calories for your activity level🧐 I need to cut out the vegan junk food that always appears in my cart😬
"Yeah I can see it..!" HAHAHA!