An Open Discussion About Business and Anxiety - The Friday Bean Coffee Meet
☕ Anxiety affects so many business owners, especially in the creative world. Today, we'll be sharing our own struggles with anxiety and the tactics that have helped us to still run successful businesses.
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Пікірлер: 11
that's so interesting what you said about mess triggering your anxiety. I am the same and find visual clutter super stressful. I find it really difficult to focus on anything until I have cleaned my space, everything takes ages!😂
@TheNicoliyah
2 жыл бұрын
Totally agree about the different stressors for different generations. I am in my 50s and when I was young I ran around a lot but now I am sat in front of a computer (way too much) and am constantly learning new programmes, social media platforms all whilst being creative. Whilst when I was young most jobs were pretty mindless so your brain got more of a break
I have an indoor/outdoor pig. She is definitely the smartest animal I have ever had. She's capable of reasoning, problem solving, and very emotional. She even holds grudges and will make sure you get payback. Yes my pig is petty. 😅
Great bean! Thank you for sharing your triggers and such. On the brown noise thing, idk if it's "brain changing".. But I recently tried it and I "heard" less voices in my head. I was able to focus more.
when you said "the more I think about it and acknowledge it, the worse it gets." That is the exact way I felt once you said "ocd". Mine comes and goes but once you said it I got this weird feeling and my mind started racing. I had to stop the video. :(
That's great video. I learned about myself a lot. I'm not a wiredo 😅 I have this anxiety that I need to clean at least a room where I'll do work or study. Or if I'm anxious I do clean a house. Thank you for this video x
I chew my mouth too!!
@StarlaMoore
2 жыл бұрын
I was surprised by how common it is! All my life, I thought I was the only one.
@kbrandon21
2 жыл бұрын
@@StarlaMoore so did I!
I'm so bummed I missed the live. I have CPTSD and severe anxiety, I would have loved to participate in the chat. Ironically, I didn't get to it because I had a panic attack hangover 🥴
𝚙𝚛𝚘𝚖𝚘𝚜𝚖 😳