അമിത വണ്ണം എങ്ങിനെ കുറകാം PART-2 | Dr Waseem | Episode 84 | Malayalam Health Tips

Available at Thrissur/Chennai
Healthy bodies come in all shapes and sizes. While weight loss is not a magic bullet for health, and not everyone needs to pursue weight loss, it might be something you want to work toward to feel your healthiest.
Coupled with regular movement, your diet can affect your health outcomes. (Just make sure to talk with a healthcare professional before making drastic changes!)
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Dr. Waseem Ahmed N
MBBS, DNB (FM), Dip. Family medicine (CMC Vellore), Dip. Geriatric Medicine, Fellowship in Diabetes Management (CMC Vellore)
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Пікірлер: 21

  • @terleenm1
    @terleenm14 жыл бұрын

    Great ... Very informative episode. Thank you Sir. അതേ മധുരക്കിഴങ്ങ് വളരെ പ്രാവശ്യം പരീക്ഷിച്ചു അതിനു ഗ്ലൈസെമിസ് ഇൻഡക്സ് കുറവായതുകൊണ്ടു പ്രമേഹരോഗിക്ക് തീർച്ചയായും ഉപയോഗിക്കാം എന്ന് എനിക്ക് മനസ്സിലായി. പക്ഷേ പലർക്കും Sweet pottato യെ ക്കുറിച്ച് തെറ്റിധാരണ ആണ്‌

  • @dr.waseemfamilymedicinedia9076

    @dr.waseemfamilymedicinedia9076

    4 жыл бұрын

    Yes Mr. Ter Leenm. I do agree

  • @nimmirajeev2782
    @nimmirajeev27822 жыл бұрын

    Thanks Doctor God bless you

  • @anjalyjohnson9692
    @anjalyjohnson96923 жыл бұрын

    Very hepful vedio

  • @nishajoby3168
    @nishajoby31682 жыл бұрын

    Thank you sir

  • @babysatheesan6463
    @babysatheesan64633 жыл бұрын

    Nice

  • @shobhanafrancis1443
    @shobhanafrancis14434 жыл бұрын

    What is pacha pattani? Is cranberry ലൂവിക്ക,?

  • @dr.waseemfamilymedicinedia9076

    @dr.waseemfamilymedicinedia9076

    4 жыл бұрын

    Hello mrs. Shobhana - green peas. Lubika is not cranberry. Thank you

  • @shobhanafrancis1443

    @shobhanafrancis1443

    4 жыл бұрын

    Thankyou dr. Then what is cranberry in malayalam or hindi

  • @shebeerph9402
    @shebeerph94023 жыл бұрын

    Doctor weight loss ചെയ്യുമ്പോൾ കാർബോ അടങ്ങിയ ആഹാരം കഴിച്ചില്ലെങ്കിൽ കിഡ്നിക്ക് problem ഉണ്ടാകുമോ

  • @dr.waseemfamilymedicinedia9076

    @dr.waseemfamilymedicinedia9076

    3 жыл бұрын

    Should be a proper diet under supervision of a trained dr or dietitian

  • @jincyjoseph5822
    @jincyjoseph58224 жыл бұрын

    Dr., sweet potato thyroid ollavarku kayikkan.plz reply sir

  • @dr.waseemfamilymedicinedia9076

    @dr.waseemfamilymedicinedia9076

    4 жыл бұрын

    Hello Mrs. Jincy, Sorry that i am not aware of the correlation between sweet potato and thyroid problems. But one thing is sure, eating once in a while in limited quantity is not going to harm anyone. Thank you

  • @jincyjoseph5822

    @jincyjoseph5822

    4 жыл бұрын

    @@dr.waseemfamilymedicinedia9076 thank you so much sir

  • @bindhushaju8413
    @bindhushaju84133 жыл бұрын

    Hii sir

  • @dr.waseemfamilymedicinedia9076

    @dr.waseemfamilymedicinedia9076

    3 жыл бұрын

    🖐️

  • @hanaziya1897
    @hanaziya18973 жыл бұрын

    Weight loss cheyunnavarkk sweet potatto suitable ആണോ

  • @dr.waseemfamilymedicinedia9076

    @dr.waseemfamilymedicinedia9076

    3 жыл бұрын

    Ethra kilo kazhikum ? Ethra divasam kazhikum

  • @hanaziya1897

    @hanaziya1897

    3 жыл бұрын

    @@dr.waseemfamilymedicinedia9076 ആഴ്ചയിൽ 1day 2piece കഴിക്കുന്നത് weight കൂടുമോ....

  • @dr.waseemfamilymedicinedia9076

    @dr.waseemfamilymedicinedia9076

    3 жыл бұрын

    Not at all

  • @fuaadhv9952
    @fuaadhv99523 жыл бұрын

    Sir watsp nuber

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