AMAZING KETO APPETIZERS in the Air Fryer (+ Oven Instructions)
THREE EASY KETO APPETIZERS MADE IN THE AIR FRYER
The holidays are here, so I thought I would share some easy keto appetizers that you can make in an air fryer….since you are probably getting one for Christmas. But really, these low carb appetizers can be made anytime of year - whether you are entertaining for the Super Bowl or having a potluck. These are some of my go-to keto appetizers that I like to make in my air fryer.
First, I will show you how to make keto bacon bourbon meatballs. These tangy, juicy meatballs combine flavors of bacon, bbq sauce and whiskey to create a hearty meatball for all to enjoy. Next, I’ll show you how to make Crispy Caramel Goat Cheese Balls. These are fried balls of creamy goat cheese with a crispy outer crust and drizzled with sugar-free caramel sauce. And last, I show you how to make pork belly in the air fryer. This pork belly is seasoned with a spicy dry rub, air fried and tossed in a sugar-free maple syrup.
All three of these keto appetizers are crowd favorites and will disappear fast, so make sure you get a plateful before they are gone!
** VIDEO SPONSOR**
This video is sponsored by Built Bar. Built Bar is a keto friendly protein bar available in all kinds of flavors to suit your taste buds. Have them post workout or as an afternoon or after dinner treat!
BACON BOURBON MEATBALLS RECIPE: www.ketofocus.com/recipes/spi...
CARAMEL GOAT CHEESE BALLS: www.ketofocus.com/recipes/ket...
KETO PORK BELLY: www.ketofocus.com/recipes/bac...
AIR FRYER MEATBALLS: www.ketofocus.com/recipes/air...
PRODUCTS MENTIONED:
Denny Bar Distillery: www.dennybarcompany.com/
Instant Pot Vortex Air Fryer: amzn.to/3pg4YbP
Lillie’s Q BBQ Sauce: amzn.to/2WH1dA8
ChocZero Syrups: shop.choczero.com?afmc=ketofocus& **Use code ketofocus to save 10%)
**SUBSCRIBE TO MY CHANNEL*
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Timestamps
0:00 Intro
2:08 Bacon Bourbon Keto Meatballs
5:15 Built Bar Ad
6:02 Caramel Keto Goat Cheese Balls
8:28 Keto Pork Belly
10:17 Outro
** MACROS FOR ALL RECIPES CAN BE FOUND ON MY WEBSITE….SEE LINKS TO EACH ABOVE**
WANT MORE KETOFOCUS RECIPES????
Click here to learn How to Make Keto Dough & Keto Pizza:
• How to Make FATHEAD DO...
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• SIX CHAFFLE RECIPES | ...
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• EASY Keto Pancakes Rec...
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Music is from Epidemic Sound
#ketoairfryerrecipes #ketoappetizers #airfryer
Пікірлер: 108
I like the fact that you get right to it no talking to the dog or teddy bear or other people keep it me to. Love it.
@ravenstar7708
3 жыл бұрын
Lol 😂
@creolemarie6633
3 жыл бұрын
Amen!
@z.c.m9908
3 жыл бұрын
Definetley..since I found her she is definitely my go to. She is easy to listen to, and I can follow along easily as well. Another no BS straight to the point keto chef youtuber is someone I go to for my desserts and treats... Joe Duff, The Diet Chef ♥️
Great ideas!! Thank you! Super simple and looks yummy! Love your style and editing.
*I love using my air fryer for keto recipes, and your video has added some fantastic appetizer options to my collection.*
We do appetizers at New Years Eve, when family vonesbover to ring in the new year. These look yummy! A must try. Have a blessed merry Christmas and a Happy New Year
Thanks for the delicious appetizer recipes. I'll definitely be making these treats for Christmas!
Excellent video! Thanks very much!
Yes dear we do, thanks for sharing and Merry Christmas to you and your family 🎄🎄😘
@KetoFocus
3 жыл бұрын
Merry Christmas Georgina!
yum on the appetizers sooo good
Thanks so much for sharing!😀👍 Merry Christmas to you and yours! 💜🙏✌💚☃️❤🎄🎶
Yummy I will definitely be cooking this tomorrow
Wow. These look great and so easy! Thanks for sharing!!
@KetoFocus
3 жыл бұрын
You’re welcome!
Merry Christmas to you and Family🎄❤️💚🙏🏼
@KetoFocus
3 жыл бұрын
Thanks Sylvia! Merry Christmas to you too
These all look so good. Merry Christmas Annie!
@KetoFocus
3 жыл бұрын
Thanks Mark! Merry Christmas to you too!
The food looks amazing!!!🤤
@KetoFocus
3 жыл бұрын
Thank you!
Oh man! Looks delicious
Our family has done appetizers for dinner on New Years Eve for most of 44 years! These look like a fabulous addition and my first air fryer arrives Monday! I’m also going to do bacon knots and some other ideas.
@KetoFocus
3 жыл бұрын
How exciting! I’m working on new air fryer recipes too 😀
@sharonc8138
3 жыл бұрын
We have done this as well! Try a Keto fondue Party any time of the year!!!
@VeldaE12
3 жыл бұрын
Sharon C, I’d like to hear about your Keto fondue! Years ago my room mates boyfriend fixed us dinner one night where broth simmered in fondue pot and we dipped veggies and meats in pot to cook and at end we dumped greens in pot to simmer then ate rest as soup.
The 'it's easy to shoot' quick aside caught me off guard! Haha awesome sister!
We can’t go to parties right now or host parties because of Covid but these are great ideas for when we do get to go to parties again. One of our teachers used to have a party for all of the teachers and staff but not this year. I’ll keep these in mind for next year.
@KetoFocus
3 жыл бұрын
It’s just gonna be us too for Christmas and New Years. But we are still making these Appetizers for New Year’s Eve. 😀 We have two family members with cancer so gotta keep everyone healthy 👍
All of these look great - definitely going to try the pork belly bites this week. Thanks for sharing.
@KetoFocus
3 жыл бұрын
The pork belly is my favorite of the three. Great choice 😊
I subbed the pork rinds with cheese whisps in the meatballs recipe and they turned out awesome. Thanks.
@KetoFocus
3 жыл бұрын
Wonderful! I’m glad those can sub in this meatball recipe
Unless i asked for one, If my husband got me an air fryer for Christmas, I'd have a meltdown. LOL
Merry Christmas ⛄🎄
@KetoFocus
3 жыл бұрын
Merry Christmas to you too!
Shrimp cocktail and devil eggs are always an appetizer for us (keto friendly both).
@KetoFocus
3 жыл бұрын
I love both of those! Especially shrimp cocktail
Great ideas thanks
@KetoFocus
3 жыл бұрын
You’re welcome!
Yum
Made the Bacon Bourbon Keto Meatballs for New Years Eve and they were awesome! I don't know why I never tried meatballs in the air fryer.
@KetoFocus
3 жыл бұрын
I’m so glad you liked the recipe 😃
merry chrismas and happy new year ,
@KetoFocus
3 жыл бұрын
Merry Christmas and Happy New Year! 🎉
Yummm
Yummy
Omgeeze! Looks so dang yummy...Now I have to figure out where I can store the air fryer that I want to buy😂
@KetoFocus
3 жыл бұрын
Yes! The air fryer gets used the most in our house. 😀
Love you video content. Lots of great tasting food !!! Thanks for keeping me inspired to do right. Do you have a recipe for Chicken Tikka Masala ? would love to see your take on it.
@KetoFocus
3 жыл бұрын
🥰 Thanks westpur! I'm so glad you liked the video. I don't have a recipe for Chicken Tikka Masala. I have had a few requests for more Indian food so I will plan to do this in the future.
FYI, your link for the meatballs and the belly bites is flipped in the description (header doesn't match link). I'm very excited about the belly bites! My mouth is watering!
I have a ninjafoodie its amazing x pressure cooker and air fry combined x
@KetoFocus
3 жыл бұрын
I've heard good things about that one!
Oh yummy ... thank you will be trying all these minus the Rye😃
@KetoFocus
3 жыл бұрын
Wonderful!
Love my pork belly...
I tried the pork belly bites.... thank you. Now I am looking into getting a local supplier of pork belly so I don't have to order it. But I DID order some bars from your sponsor. I hope they are as good as the reviews suggest. Love the videos. thanks for sharing!
@user-witchysabrina
3 жыл бұрын
How were the bars?
@Belthazar1113
3 жыл бұрын
@@user-witchysabrina Decent. I got the Mint chocolate ones, the sea salt caramel, and the cookies and cream ones. They were much much softer than the bars I make and less chewy. Much more like a ganache or a gummy fudge. The texture was strange but the flavor was really good. I have been enjoying them. I think they are worth ordering but I don't know if I will get a whole subscription to them. I still also make my own bars, but these are really good for something different.
Yup my mom told me she got me an air fryer for Xmas lol
@KetoFocus
3 жыл бұрын
😂 Well, at least you are getting something good 👍
I’m planning a Super Bowl party & will be using your recipes. I’ll also order some BUILT bars.
How about fried meatball coated goat cheese?
Your link for BACON BOURBON MEATBALLS RECIPE: is going back to the pork recipe.
How long would you cook these in a basic air fryer. Like one that just has a timer on it.
Would love to try the pork belly but my blood pressure
Love your sweater with the ruffley collar. Where did you get it?
@KetoFocus
3 жыл бұрын
Nordstrom! It’s a Madewell sweater.
Will you ever be coming out with a cookbook?🤗
@KetoFocus
3 жыл бұрын
I really want to! I need to carve out some time to find a publisher and write one.
@BloomInTheBible
3 жыл бұрын
@@KetoFocus I would be the 1st in line to purchase, your channel in your recipes are amazing! And don't ever be afraid to self publish, like Dat Keto Lady did. You will sell just the same!
Hey I donot eat pork due to religious reasons. What can I use instead of crushed pork rinds? I really enjoy your videos. I am new to the whole keto diet and you have helped me navigate through my journey.
@KetoFocus
3 жыл бұрын
You can use almond flour or parmesan cheese. I'm glad you are liking the videos! Check out my website. www.ketofocus.com/ for more recipes.
If you put carb free sugar substitute in your mix of seasonings for the pork belly you won't have to use the maple syrup The bottle might say it's sugar-free but there's five carbs per tablespoon or make your own with a little bit of butter and carb-free sugar substitute
@KetoFocus
3 жыл бұрын
Thanks for the suggestion!
Is the nutrition information per serving or for the whole recipe?
@jasonmichaels5796
3 жыл бұрын
She doesn't put nutritional information because it's almost all the stuff she makes has got more carbs than you really want per serving
@KetoFocus
3 жыл бұрын
For the meatballs and goat cheese balls, it's per serving (which is one ball). The pork belly is per serving which I figured 8 servings in the pound because it's pretty fatty and will fill you up fast.
I just looked up those candy bars and they have 8 g of added sugar and you can’t have any sugar on a keto diet and low sugar, barbecue sauce, you can’t have that either on a keto diet it’s zero sugar
Nice, but I dont have an air dryer.
😁✌🖖👌👍 😎
There are 40 servings of meatballs. How many meatballs in a serving?
I do not care for the taste of pork rinds and so many recipes call for its use, any ideas on a substitute?
@missfairbanks8661
3 жыл бұрын
You can use almond flour or crushed nuts
@maddisonbythesea3015
3 жыл бұрын
Parmesan cheese.
@KetoFocus
3 жыл бұрын
Yes, almond flour or Parmesan cheese
The Rye is not Bourbon. It has to be 51% corn to be considered Bourbon.
My meatballs didn't stay together they fell apart I followed the recipe to the T
@KetoFocus
3 жыл бұрын
They are a little delicate at first when they come out of the air fryer. Once they cool, they are more stable. To help hold them together, try adding 1/4 cup parmesan cheese or an egg to the recipe.
@donnasparrow4
3 жыл бұрын
@@KetoFocus thank you I will try, and I have to ove bake I don't have an air fryer 😞
Hi, it's me again that crazy girl that tells everyone, Jesus is coming again. Well, he's coming very soon, so if you haven't accepted him into your heart the time is now.
@latishajamerson2571
3 жыл бұрын
@Debbie Reeves Thank you
@jrowlove7328
Жыл бұрын
Latisha, you are not crazy. Thank you for the reminder. I cannot wait for Him to come! God bless.
@LOWEE-cj9mf
Жыл бұрын
Love this. Crazy for Jesus ✝️💕
All of the things you made in this video or not keto friendly at all
Sheesh pork in every recipe 🙁
Honey is not keto
@KetoFocus
3 жыл бұрын
These recipes don't contain any honey. One uses sugar free maple syrup and the other uses sugar free caramel syrup.
Unsubbed. This isn't keto, it's shyster adverts.
@slhemp3556
3 жыл бұрын
What does this even mean?
@LaneyOfLimerick
3 жыл бұрын
Good question?? All videos have ads on them anymore that You Tube places not the person with the channel. They're missing out on good content regardless!
@flairball
3 жыл бұрын
Says right at the beginning of the video that it includes paid promotions. Perhaps you need to pay closer attention in the future.
@KetoFocus
3 жыл бұрын
I put a timeline in the video so you don’t have to watch the ad, you can click to the next recipe. Having ads and sponsors help to offset the cost of equipment to film, test recipes and continue to put out content that is free for you to watch. One day, I hope to have a membership site where you don’t have to watch ads but as a small business owner, I’m not quite there. The fastest way to get there is to have ads on videos and take on sponsors. 🤷♀️
@goerdtjt
3 жыл бұрын
@@KetoFocus you don’t have to explain yourself to that moron. Unless they live under a rock, they would know that every channel has advertisements now. Some people are just looking to bash others. Your comment back was very gracious and you should be proud. I’d be like “By Felicia!” 😂😉🤭