Keto Almond Flour Flatbreads 2 cups almond flour 2 TBS xanthan gum 2 teas baking powder .5 tsp salt 1 cup hot water Oil hands to form rounds Add seeds on top, if desired 400° oven for ten minutes

@CatJ45674

Ай бұрын

You missed the psyllium husk

I bake cup cakes with almond, coconut flower and eggs, I'll try xanthan gum next, thank you very much, excellent presentation.

Oh that looks great!!🤤

Looks yummy.

I made a very large thin crust for pizza; it’s in the oven now. Has anyone else tried using this recipe for pizza? Would love to hear your comments,

@Methsman

5 ай бұрын

How does it worked out?

Amazing recipe! Thank you sm

Thank you, will try to make this tomorrow. Blessings from UK

Thank you for the grat recipe. Cant wait to try these. Hugs❤️🇨🇦

@healthywithamal3712

2 жыл бұрын

Enjoy easy clean lifestyles 😘😍👍🏼💕💐

Alhamdullilah I found this recipe. Great for keto diets. Going to try with both xanthan and psyllium husk. Thanks again.

@healthywithamal3712

Жыл бұрын

Thank you kindness you would love it. I was surprise the way it taste. It’s very delicious tastey fluffy. Yum Yum.

Love your explanations. Will try this recipe tomorrow ❤❤❤

I can't wait to try these! They look so nice and fluffy! About the quantity of water, part of the difference may have to do with the type of almond flour used. Blanched almond flour seems to act differently than plain ground almond flour.

Thanky for this great recipe, I just made them and they look so fluffy and delicious…I used 4 tbsp psyllium husk in stead of 2 tbsp of xanthan gum . You are great, thanks again. ❤️

@healthywithamal3712

2 жыл бұрын

I always use psyllium husk This time I use xanthan gum And it’s perfect 👍🏼 Thank you for sharing😍🙏

@healthywithamal3712

2 жыл бұрын

It works I used it all the time first time used Xanthan gum it’s very fluffy delicious soon thank you for sharing that mean a lot to me love you😘💕👍🏼💐

@healthywithamal3712

2 жыл бұрын

👏👏👏👏👏👏👏👏👏great idea excellent💐💕😘

@user-qs8gu4bz2q

5 ай бұрын

And you used 2 cups of hot water?? Or less??

I made it with 1 cup of water. Perfect👍

@suek4578

8 ай бұрын

Yes, I found but even one cup was too much… Try 3/4 cup

I just made this !! Added some seasonings, and it was great 👍

@healthywithamal3712

7 ай бұрын

👏👏👏👏👏👏👏👍👍🥰💐🙏very nice love when you be creative 😘😘😘

I've been ketogenic since 2016 (been vegan my whole life). I sometimes bake breads that look almost exactly like this, but use pure gluten (1/4 or less) in the almond dough. It tastes really delicious and I tolerate it very well. I have been using xanthan gum for many years, but only in very small amounts (pinches) to bind creams or in dough. I have never tested as much as you use here. But I'll swap it for the gluten in my almond bread to test, I'm excited to see how it tastes. Thank you for the inspiration. 🌷

@healthywithamal3712

7 ай бұрын

Ketogenic diet help me to understand how my body use food And it works for few months or a year because it give your body the fat it been deprived from it But your body will have enough fat you need to have healthy lifestyle No diet you live and you need food you know what to choose from food available to you you understand very well what’s your body needs Definitely. Not 75% fat you need to balance and you make us a lifestyle you would love it.

@healthywithamal3712

7 ай бұрын

And you know I was like 500 pounds I lost weight through healthy just be healthy my friend asking what I did so many times they suggest to do what’s app channel I didn’t know my channel grew just to show how to have healthy lifestyle I concentrate on the bread and they use all different nut flour are you create my own recipe and my group healthy and they lose weight and keep it off that’s the secret how to keep it off you eat enjoy and don’t worry about it 🙏 thank you love your story and keep up the healthy lifestyle and enjoy your food. You would love the bread.

@noeldeal8087

7 ай бұрын

Just a quarter tsp in a cup of flour? I just bought gluten... but will make Amal's recipe too... Hi, Amal! 😘🤗😊

@healthywithamal3712

6 ай бұрын

I don’t believe in flower, wheat, flour, whole flower, organic flour, all that because wheat been changed It’s been injected, 75% gluten And 25 ingredients will inflammation Disease, of the stomach that’s why life style diet From 1940 when they change the weight, why they lie and they say organic, which is the weed seed gone no more everything the seed they change believe me I’m telling the truth Try to do what I do and you will love it and you will be healthy and health will help your body look amazing. You would love it because it’s healthy. Now we’re looking good Dressing very good Eating everything or dieting going to the gym But everyone feeling bad because so many mineral and vitamin and enzyme your body missing to activate your health to be healthy. You have to eat healthy that’s the fuel your body recognize not process food not sugar processed oil Read ingredients if you want to do what I do I will send you what you need to do and you will tell me if you agree or not and you’re gonna agree because your body feel better you feel better you feel alive you feel alert you see clearly you think clearly All that I do it just to help you see the way I don’t want nothing I have to group on WhatsApp if you see how much they lose weight how much they feel good and they stick to it because it’s a lifestyle it’s not a diet you get sick and tired of it and you leave it then you get backjust normal Life Time we don’t need to think about it

@healthywithamal3712

6 ай бұрын

That’s why you bred my first priority Sorry for a long message. I just wanna clear stuff to know what I’m doing. You’re gonna see on my channel some recipe you gonna say that’s not keto but they are healthy when you eat it you feel good your tummy feel good your brain feels good you just feel alive

This looks great!! Thanks

@healthywithamal3712

7 ай бұрын

Thank you 🙏 for enjoying my video You’re great love you very kind of you 💐

That looks so goooodd!!

@healthywithamal3712

2 жыл бұрын

Yes it is very yum yum 😋

@healthywithamal3712

2 жыл бұрын

Love you more very tasty 😋

Looky looky looky …. ❤ so cute your voice.

This is really delicious! Option to add into the bread is any spices. For sweet bread can add on cranberries or raisin. Amal really a great bread maker. Simple, easy and quick ❤❤❤ my apartment really full with nice bread aroma in the early morning. Cheering up my day ☀️☀️☀️

MaShaAllah…thank you

MashaAllah chef !!!

@healthywithamal3712

2 жыл бұрын

Oh thank you 🙏

@healthywithamal3712

Жыл бұрын

Jazak allah kayran sister 🤲👌😘💐

ماشاء الله عليك

@healthywithamal3712

2 жыл бұрын

ربنا يسعدك اشكرك ع التشجيع

New Subscriber 🎉🎉🎉🎉

Already made three times, really delicious, bread should have no taste, you eat it with something like cheese or fried egg, vegetables...

@KotoriOnWheels

4 ай бұрын

what were your measurements?

@healthywithamal3712

3 ай бұрын

Great 👍

long time looking for a keto friendly bread and I found you video thank you so much it was amazing and tasty I only added black pepper to your recipe

@healthywithamal3712

Жыл бұрын

Enjoy thank you for watching my video see you get the point you know how to start you at whatever flavor you need to best for your taste best for your body we all different so many ways my taste different than yours different than everyone adding any flavor you want to let me in you are perfect love you

@healthywithamal3712

Жыл бұрын

Me too love bread then start doing every day Gus what it works and it’s delicious yummy yummy 😋

I love sesame seeds so definitely going to add these when I try this recipe. I'm not sure whether Xanthan gum is a natural product or not. I'll have to look up this ingredient more. This appearance of your bread was certainly a lot more like bread than other keto recipes I've looked at. Hopefully it will taste just as good.

Looks absolutely yummy! I am making these this weekend.😋

@healthywithamal3712

2 жыл бұрын

It’s so good and fluffy yum yum

@healthywithamal3712

2 жыл бұрын

You will enjoy it and love it 😍

@healthywithamal3712

2 жыл бұрын

Enjoy I hope you like it 💕

@healthywithamal3712

2 жыл бұрын

Let me know if like it 😍🙏💐

@healthywithamal3712

2 жыл бұрын

Let me know if like it😊

جزاك الله خيرا حبيبتي امال 🤲🏻👍🏻👏🏼👏🏼

@healthywithamal3712

Жыл бұрын

واياكي حبيبتي💐💕💖

@healthywithamal3712

Жыл бұрын

واياكي ربي يسعدك 💕💕💐😍

Beautiful. I think I'll add some salt and everything bagel for more flavor.

@healthywithamal3712

Жыл бұрын

👏👏👏👏 Very good job see I want you to take the idea and explore and your own test enjoy taking care of you all the time let me know how the results love you sound so good

@healthywithamal3712

Жыл бұрын

👏👏👏👏👏👏👏

Go girl!! You made it so much easier.

@healthywithamal3712

2 жыл бұрын

Love your encouragement 😍🥰

@healthywithamal3712

2 жыл бұрын

When it’s alife stayle will be easy and delicious 😋🤲💕💐

@healthywithamal3712

Жыл бұрын

😘😘😘😘😘😘😘😘😘😍🥰💐

@mytravls

Жыл бұрын

At 0:35 you said it’s Phylum husk. But at the beginning of the video it’s said xanthum gum. Which one is it?

@healthywithamal3712

Жыл бұрын

@@mytravls apologies for the confusion, it’s xanthan gum

I love this woman

@healthywithamal3712

7 ай бұрын

You very kind thank you 🙏 for liking Video 🙏💐

I will try this and mix it with buckwheat

THESE are SOOOOOO DOABLE, just MADE em..... But They definitely NEED SEASONING........ Aaannnnndddd flavor but THIS will BE my TOP GLUTEN FREE 🍞🥪 OPTION from HERE TO INFINITY AND BEYOND ☺️😊😆✊🏾

@healthywithamal3712

2 жыл бұрын

Yes 👍🏼 happy you tried it All my recipe gluten free you gonna love it if use the same seasoning just try

@healthywithamal3712

2 жыл бұрын

Yes next time you add what makes it delicious love 💕 you try it 💖💕😋👍🏼

@healthywithamal3712

Жыл бұрын

👏👏👏👏👏👏👏👏👏👏👏👍🏼👌💐😘😘😋yes keep trying you will protect it 👌

I just made these using the pinned recipe in the description box. They will not get done in the middle, they are gummy. I do cook a lot and bake. But keto baking is new to me.

@snowblo1

8 ай бұрын

I haven't tried this yet, but I'm confused 6 how much hot water to use 1 cup or 2 cups 😮

@noeldeal8087

7 ай бұрын

@@snowblo1 you're right she says 2 cups in printed recipe but she says one cup in video....Amal? Can you help us out with the recipe? How much baking powder and how much water?

Amal, you say 2 teaspoons baking powder in the video but you print 2 TABLESPOONS in the recipe notes...

Can you cook it in the microwave? If so for how long?

A trick for getting off sugar and carbs. Make these flat breads and eat one whenever you have a craving. I was able to get off my desire for sugar in a day. I tried for many days after the holidays… THIS RECIPE WORKED

@noeldeal8087

3 ай бұрын

Great comment... and Hi Amal! Did you read your Bible today? 🤗 Sending hugs.

I can not use Xanthum gum, have your tried this recipe with guar gum? If so how much did you use?

2 T or 2 t. Baking powder?

I am going to try this but make them thinner and fry them in butter on stove. (Frybread). I'll let you know!

Tellement facile

Nice video. Thx. I have chia seeds instead of Xanthan gum.

@healthywithamal3712

2 жыл бұрын

Very good did you make it

@cwli1

2 жыл бұрын

@@healthywithamal3712 I made a slightly different version with the chia seeds. I added a generous amount of olive oil and then a little bit of water and sea salt. It tasted like a very oily garlic bread. It was lovely.

I will make this with olive oil and zaatar!!!

@healthywithamal3712

2 жыл бұрын

Tast good Already

I'm wondering if you add a package of instant yeast it might give a yeasty bread taste? Hmmm.

@healthywithamal3712

2 жыл бұрын

Yes it will very much tasty I don’t have yeast in hand🙏

@healthywithamal3712

2 жыл бұрын

Yes idid it before tast yummy 😋

@healthywithamal3712

Жыл бұрын

Yes I did just for bread flavor you soo Raight 👌

Hello. Good morning. Can i replace xantham gum with psyllium husk?? Cause xantham gum it is not easy to be found here these days. If i can replace it with psyllium husk could you please tell me how much of psyllium husk should i put in this recipe ?? Thank you.

Can i use coconut flour?

I have cooked 2 batches already and both are not cooked through inside. I left it even 10 min longer, not super thick and still the same. What am i doing wrong?

Can I use guar gum instead of xanthan gum?

These looks so good! How was the taste?

@healthywithamal3712

2 жыл бұрын

I-was surprise the taste like real bread very delicious tasty try it doesn’t take time

@healthywithamal3712

2 жыл бұрын

It’s amazing if you want fluffy dough you got it love 💕 you

Did you use 2 cups of water, or 1 cup ?

@healthywithamal3712

2 жыл бұрын

2 cup

@noeldeal8087

7 ай бұрын

@@healthywithamal3712 I think you mean 1 cup, Amal....

What is carbohydrate value

Any chance of getting carb and fiber stats?

@jonathans4503

9 ай бұрын

From what I saw, the only carbs this bread has are from the almond flour. So, if you know the carbs from the almond flour, you can tell what the carb amount is.

@dsanders755

7 ай бұрын

Thank you.

I am new to Keto baking, or any baking for that matter. 😁. Can you tell me why you do not use eggs or butter in recipe ?

@healthywithamal3712

6 ай бұрын

Hi you don’t like eggs If the recipe needs eggs or butter It helps with the texture will look butter with eggs

@healthywithamal3712

6 ай бұрын

Not doing keto but I used the flour keto using like almond flour, coconut flour don’t use the process carb My cooking or baking to help you be healthy Not diet it’s your lifestyle That’s what I do I want each one pay attention to the food. It has so many hidden ingredients can cause inflammation pain, insomnia all from food food administration FDA they don’t care you eat you get sick they arrange you to see a doctor. Of course then of course the pharmacy they the one who benefit you when you pay attention to be healthy not a diet because diet is another marketing lotta product all keto. You have to be careful they gonna use ingredients not healthy but who have the time to read? That’s what my channel about about being healthy.

@utubeagainalready

6 ай бұрын

Thank You for your reply !

Love your talking!!

@healthywithamal3712

7 ай бұрын

Love you for liking my videos thank you 🙏

In the video you say two TEASPOONS of baking powder but in the description, it says two TABLESPOONS. Can you please clarify? Thank you!!

@healthywithamal3712

Жыл бұрын

Yes it’s 2- tablespoons mistakes very Sorry 🙏

how much baking powder? you said 2 teaspoons, but directions say 2 tablespoons?? which is it??

@user-qs8gu4bz2q

5 ай бұрын

Yes indeed. It is like you said. In the direction is written 2 tablespoons. In the video the author says 2 teaspoons. If you see the video the quantity of baking powder he puts in is too little to be tablespoons. It looks much more for 2 teaspoons. So i believe it is 2 teaspoons. And the 2 tablespoons in the written directions is a mistake.

You could probably put zaatar on it too

Hello how about in air fryer? Temperature pls

@healthywithamal3712

Жыл бұрын

Good Question I never used it if you do let me know

@healthywithamal3712

Жыл бұрын

Never tried it but I will it’s agood Idea

@NarsilRenewed

5 ай бұрын

I noticed that for the airfryer, I usually need to knock the temperature down by about 25-30°F compared to what the oven temperature would be. Good luck!

I made it with 2 cups of water as it said in the recipe. It was raw inside. I think it should have been 1 cup. I could only eat the crisp part. Everything else is inedible had to throw it in the bin.

@healthywithamal3712

7 ай бұрын

Sorry about that Try 1-cup of water and let me know how it is hoping you share with me🙏💐

@noeldeal8087

7 ай бұрын

One person said that 3/4 cups water may be even better...

How many tablespoons in one of your cups please

@leonora1364

2 жыл бұрын

www.thecalculatorsite.com/cooking/cups-grams.php

@healthywithamal3712

2 жыл бұрын

2 tablespoons thank you for watching

@healthywithamal3712

Жыл бұрын

2/ cups almond flour 2- tablespoons Xanthan gum 2- cups hot water 2- teaspoons baking powder

@noeldeal8087

7 ай бұрын

@@healthywithamal3712 ??????

@noeldeal8087

7 ай бұрын

@@healthywithamal3712 Amal, I think it's 1 cup water

I am so so so confused with this recipe. Please someone explains to me?? Please!!! 1. Baking powder is 2 teaspoons or 2 tablespoons?? In the directions is written 2 tablespoons but in the video you say 2 teaspoons. And the amount of baking powder you put in , it looks like is 2 teaspoons. Not tablespoons. Which is the correct please?? 2. Hot water is 2 cups or 1 cup?? It is written 2 cups but in the video you say 1 cup. Also some people in the comments say they used 1 cup hot water cause with 2 cups hot water it wouldn't be baked enough. Please help me. 3. Instead of xantham gum can I use psyllium husk and how much of psyllium husk should i put in?? Please please clarify these things and help me. Please.

When she said baking she meant to bake in the oven the Arabic translation though she said bacon and translated to Arabic لحم الخنزير 😅

The problem with almond flour is there is one gram of sugar per 3 tbsp. of flour. How can that be keto?

mine was raw and refused to cook, idk what’s wrong with this recipe but it wasted all my almond flour

I made it but it didn't cook on the inside it was raw

@healthywithamal3712

2 жыл бұрын

Why didn’t cook it in the oven enough sorry 😞

@Jojomat197

10 ай бұрын

Mine was raw too

Sadly i made these and the inside was raw and beware when she says a cup of water actually means 2c of water :-/

@Jojomat197

10 ай бұрын

I think ot should have been 1 cup of water, as I did it with 2 cups and it was raw and inedible. I had to throw it away.

@janesmithattheseaside

8 ай бұрын

It is 1 cup of water, but they still taste 🤮

@noeldeal8087

7 ай бұрын

@@janesmithattheseaside Seems they need salt and some seasoning.. pepper, everything bagel seasoning, or garlic powder or fresh pressed...or whatever you like.

@WendyHannan-pt7ez

2 ай бұрын

Thanks for your feedback back on how they turned out. I don’t think I’ll bother.

Why do these second-rate Keto bakers always make outlandish claims about their bread? "Best bread ever?" Almond flour bread is a pitiful substitute: small, flat, dense, bland. Overdosing on Xanthan gum and baking powder makes no difference.

Needs salt!

MAke sure the bag says None GMO for xantham gum or else it defeats its purpose.

@healthywithamal3712

Жыл бұрын

Thank you so much for the best Advice ever have you are so right GMO so bad it will harm you nature animal vet bad for environment and thank you Kindly love you

I made it with 1 cup of water. They came out done. I have tasted worse I just can't remember when 🤢🤮

It looks great… but probly tastes like crap

@healthywithamal3712

2 жыл бұрын

You was Raight it tast great you not laying

@healthywithamal3712

Жыл бұрын

Love it 😍

looks awful