"All Too Well"-Taylor's Version-DEEP STRETCH COOL DOWN

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Whasssup you clowns my name is Emily and I'm a certified PT, group fitness instructor, and creator of EMKHIIT.
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DISCLAIMER: Please consult a physician before trying any new kind of physical activity. Not all workouts work for everyone. Always modify moves as you need to make them work for your body and the minute you start to feel any kind of pain (not the good kind) stop the workout and reassess. If at any point you start to feel light headed or dizzy, stop the workout right away. Take care of yourselves clowns! xx

Пікірлер: 43

  • @123Saulytea
    @123Saulytea2 жыл бұрын

    best way to cry to all too well must be while stretching, this is what we call adulting, schedule those cries while working on your stretch ❤️✨

  • @jisoo1571
    @jisoo15712 жыл бұрын

    This feels like it’s therapy 😭

  • @paulinamartinez3474
    @paulinamartinez34742 жыл бұрын

    Ok but now I need a full workout vibing to the 10 min version 😭❤️ (and crying)

  • @zoeparr-cortes1467
    @zoeparr-cortes14672 жыл бұрын

    Nothing like adding some tears to the sweat in your eyeballs! This my favourite song ever ♥ Thank you!🥺

  • @annapan1978
    @annapan19782 жыл бұрын

    I THOUGHT WE WERE SUPPOSED TO COOL DOWN NOT CRY I love you, thank you for making this!

  • @SamElle
    @SamElle2 жыл бұрын

    usually I skip stretching cos Im lazy but I am totally going to do this one!!

  • @mickey1627
    @mickey16272 жыл бұрын

    we need an Emkdancefit version of this song! Ten minutes of moving and i wouldn't even complain lol.

  • @deirdrehohn1704
    @deirdrehohn17042 жыл бұрын

    The perfect cooldown to an amazing workout! Thank you!

  • @user-is4zb6bi7j
    @user-is4zb6bi7jАй бұрын

    hi Emily! Just wanted to let you know I keep coming back to this video for any post workout stretching/cool down! love it :)

  • @luisaernst206
    @luisaernst2069 ай бұрын

    I've been doing this one every day in the past 2 weeks as the end of my workout routine and love it! Thank you so much for your videos!

  • @kirstenmoore9788
    @kirstenmoore97882 жыл бұрын

    I was JUST LISTENING TO THIS and this notification popped up. The only motivation I needed! P.S I love your videos - they make exercise bearable and I’ve lost 20lbs in just over two months with your help! ❤️

  • @amybasbas4429
    @amybasbas44292 жыл бұрын

    Yaaas I love you so much for doing this and the new Taylor HIIT!! Thank you!! 🥰

  • @itsannalewis
    @itsannalewis2 жыл бұрын

    just found my new favorite cool down, thank you emily!!!!!

  • @Phirebird7257
    @Phirebird72575 ай бұрын

    These are the only videos I use to cool down anymore. Great soundtracks and the directions are so good and well timed and the flow is so natural that I don't feel like I have to be constantly checking my screen to see what to do

  • @ginaruiz9034
    @ginaruiz90342 жыл бұрын

    Cooling down to this song was everything!!🤩🤸‍♀️

  • @aleshaneumann5400
    @aleshaneumann54002 жыл бұрын

    love these cool downs!! Helps me stretch out and not die the next day!

  • @ffionthomas9525
    @ffionthomas95252 жыл бұрын

    Loved this stretch so much, guilty of not doing enough after your hitts but with this one showing straight after meant there was no fiddly searching, simply move to next video. Thank you.

  • @merlesstorys
    @merlesstorys Жыл бұрын

    Thanks for putting this up, I literally use this after nearly every workout I do ☺️

  • @lisa-mariemueller7521
    @lisa-mariemueller7521 Жыл бұрын

    This is awesome! L❣️ve it!

  • @TanyaRawat
    @TanyaRawat2 жыл бұрын

    After the recent Taylor Swift workout, I legit searched for All Too Well cool down. And I swear I was never as excited to see a name as I was when I saw yours. Perfect for crying and dying.

  • @annbach7920
    @annbach79202 жыл бұрын

    Thank you for making me laugh with your "slower" reminders while standing up. I really needed it after feeling like dying during the workout. ^^

  • @MusicWithTanyaReal
    @MusicWithTanyaReal2 жыл бұрын

    Oh this is awesome!!! ♥️

  • @camilajr5277
    @camilajr52772 жыл бұрын

    Perfect strecth with the perfect song ❤

  • @giannaminocha
    @giannaminocha2 жыл бұрын

    the way i YELLED when i saw this in my notifs im 😭

  • @itsannalewis
    @itsannalewis2 жыл бұрын

    obsessed

  • @marihenriksen5351
    @marihenriksen53512 жыл бұрын

    New idea: Drunkin Strech! Take a shot every time Emily checks what the next pose is😂 Love her so much💙

  • @mblaqloverr
    @mblaqloverr2 жыл бұрын

    THIS TOO? can this get any better omg ❤️

  • @megalberda1733
    @megalberda1733 Жыл бұрын

    I did this after your Shrek workout and bootylicious video, so I was too exhausted to properly do all the stretches, but this still felt AMAZING

  • @sadiedurham4058
    @sadiedurham40582 жыл бұрын

    Thank you 😘 Emily

  • @fernandaalday2412
    @fernandaalday24122 жыл бұрын

    i need a Doja cat workout !!!!!!! , we all need it, i love your channel btw

  • @kathleenm7
    @kathleenm72 жыл бұрын

    girl you gotta do some selena gomez, rihanna, demi lovato, justin bieber dance hiit workouts

  • @yarafen5658
    @yarafen56582 жыл бұрын

    more of Taylor, I beg

  • @theseasonedchefshorts3876
    @theseasonedchefshorts38762 жыл бұрын

    yesssssssssssssssssssssssssss

  • @randynavarro9357
    @randynavarro93572 жыл бұрын

    Now for the 10 minute version ;)

  • @erinweatherbee5938
    @erinweatherbee59382 жыл бұрын

    Wish there was an option to love because like isn't enough

  • @riinapursiainen1632
    @riinapursiainen16322 жыл бұрын

    But only half the song! There is so much more to cry strech your hips to!

  • @truthandgetthrough
    @truthandgetthrough2 жыл бұрын

    MORE TAYLOR

  • @sadiedurham4058
    @sadiedurham40582 жыл бұрын

    I am out next week take care Emily 😘

  • @joiazbeidy
    @joiazbeidy2 жыл бұрын

    How many time should i do this workout to stay fit and not lazy

  • @andy1419
    @andy14192 жыл бұрын

    😍😍😍😍🥰🥰🥰the best video you look very beautiful practicing flexibility. I want more videos like this.

  • @jeff420sparky8
    @jeff420sparky82 жыл бұрын

    AT BEGINING WHEN YOU RAISE ARMS LIKE THAT IS THAT WHEN YOU'RE HEAVY MOUTH BREATHING? IF YOU'RE BREATHING TOO HEAVY FROM MOUTH YOU WOULDNT BE ABLE TO PUT ARMS ABOVE HEAD RIGHT? 0:05 YOU DID HEAVY NASAL BREATH. WAS THAT CAUSE BREATHING STILL ABOVE NORMAL?

  • @MusicOfKatfish
    @MusicOfKatfish2 жыл бұрын

    maam how dare you call out how horrible i needed to stretch