All about the nutrient value of Oats with an excellent recipe

Пікірлер: 227

  • @lissammajoseph7896
    @lissammajoseph789610 ай бұрын

    Looks nutritious, Thank you doctor.

  • @aswathyroby255
    @aswathyroby25510 ай бұрын

    Definitely will try doctor,thank you for the valuable information 🙏🏻

  • @lathikapv6985
    @lathikapv698510 ай бұрын

    Super and nutritious recipe. Thank you Madam. God bless you👍❤️

  • @sujathamuralidharan4024
    @sujathamuralidharan402410 ай бұрын

    Thank you sooo much doctor 🙏

  • @sanutripthi
    @sanutripthi9 ай бұрын

    Thank you doctor ❤

  • @anithakrishnan8517
    @anithakrishnan851710 ай бұрын

    Thank you doctor for your valuable information🙏

  • @rajan.pvenus9430
    @rajan.pvenus94306 ай бұрын

    Valuable advice dr. Thanks.

  • @sarada438
    @sarada43810 ай бұрын

    Super soup thanks doctor❤

  • @rajagopalnair7897
    @rajagopalnair789710 ай бұрын

    Thank you doctor for this video. Will try it tomorrow.

  • @A63191
    @A6319110 ай бұрын

    Thank u Dr for sharing this valuable information regarding Oats

  • @agnijhishaanshan6300
    @agnijhishaanshan630010 ай бұрын

    Thank you Dr ❤❤

  • @ramanathanpottekkat4785
    @ramanathanpottekkat478510 ай бұрын

    Congradts for your new healthy recipe. I will try today itself.

  • @ligiasebastian5686
    @ligiasebastian568610 ай бұрын

    Thank you Very much Madam...

  • @sobhav390
    @sobhav39010 ай бұрын

    Thank you ma'am ❤

  • @lovelyjohn6569
    @lovelyjohn65699 ай бұрын

    വളരെ നന്നായി കാര്യങ്ങൾ പറഞ്ഞു മനസ്സിൽ ആക്കി തരുന്ന doctor നു ഒത്തിരി thanks. 👍🏻👍🏻🙏🏻🙏🏻

  • @jomolkunjumon887
    @jomolkunjumon88710 ай бұрын

    Thankyou doctor for valuable information👌👌👌👍👍👍

  • @aartijadhav9498
    @aartijadhav94985 күн бұрын

    Very nice thank you very much

  • @sajidafasal97
    @sajidafasal9710 ай бұрын

    Very informative… thank u ma’m

  • @user-ye4dn5tk3k
    @user-ye4dn5tk3k10 ай бұрын

    Thank you Dr. for this video

  • @ajaykumarnair2902
    @ajaykumarnair290210 ай бұрын

    Thank you Dr for very valuable information

  • @thomask.c6949
    @thomask.c694910 ай бұрын

    ഓർട്സ് നെ പറ്റി ഒത്തിരി വിശദീകരണം തന്നതിന് ഒത്തിരി നന്ദി

  • @celinmauris4343
    @celinmauris434310 ай бұрын

    Love it❤

  • @sreejak2373
    @sreejak237310 ай бұрын

    Thanku sir🙏

  • @anilagopalkrishnan779
    @anilagopalkrishnan77910 ай бұрын

    Thanku dear doctor ❤

  • @jalajaashok2499
    @jalajaashok24999 ай бұрын

    Thank you❤

  • @sheejashaji1091
    @sheejashaji109110 ай бұрын

    Very good kothiyayi

  • @rajalakshmiamma875
    @rajalakshmiamma87510 ай бұрын

    Very nice recipe. Thank you mam ❤

  • @radhakumarir3670
    @radhakumarir36708 ай бұрын

    Thanku Doctor

  • @chandrikaa508
    @chandrikaa50810 ай бұрын

    Try cheyyam 😊

  • @rasheedopt2650
    @rasheedopt26508 ай бұрын

    Super, 👌👏

  • @sarojam6143
    @sarojam614310 ай бұрын

    Every video is valuable.Egerly waiting for your videos Dr.Thank you

  • @llakshmitv976
    @llakshmitv97610 ай бұрын

    Most awaited video....thank u doctor ❤😂🎉

  • @yohannanthomas766
    @yohannanthomas76610 ай бұрын

    Very nice soup I was awaiting this recipe from you Dear. I am expecting the same when I come there..❤😊

  • @nirmalaramachandran3510
    @nirmalaramachandran351010 ай бұрын

    Kaanan thanne nalla rasam undu i will definitely try

  • @sreejakt3730
    @sreejakt373010 ай бұрын

    Super super 👍

  • @paulosemercy2498
    @paulosemercy24989 ай бұрын

    Super ❤

  • @ambikadevi5054
    @ambikadevi50549 ай бұрын

    Thanks

  • @santhakumari1677
    @santhakumari167710 ай бұрын

    Super Dr ❤️ 👌

  • @alqamar513
    @alqamar51310 ай бұрын

    Super soup doctor ❤❤❤

  • @rajeswaril5205
    @rajeswaril52059 ай бұрын

    വളരെ ഉപകാരപ്രദം ഇത്തരമൊരു വീഡിയോ ഇട്ടതിൽ

  • @rasheedopt2650
    @rasheedopt265010 ай бұрын

    Super. Dr. 🙏

  • @remadevi6884
    @remadevi68849 ай бұрын

    Yummy food

  • @ushamenon2775
    @ushamenon2775Ай бұрын

    I always watch your videos, really useful and informative

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    Ай бұрын

    Glad to hear that ❤️❤️❤️

  • @minitk9221
    @minitk92219 ай бұрын

    ❤❤❤

  • @rajagopalnair7897
    @rajagopalnair78979 ай бұрын

    I made this receipe. Its amazing. Thank you doctor. Now we are going to habitual to use this one and also veg soup. Feeling nice after having this soup .

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    9 ай бұрын

    So nice of you

  • @ajithasurendran460
    @ajithasurendran46010 ай бұрын

    ❤❤❤❤

  • @sucythomas4631
    @sucythomas463110 ай бұрын

    Super doctor

  • @reenajoy4694
    @reenajoy469410 ай бұрын

    Thank you Dr🙏

  • @suseelanair6500
    @suseelanair650010 ай бұрын

    Very nice soup.Thank you for your recipe doctor.

  • @manimallikavp3764

    @manimallikavp3764

    2 ай бұрын

    😊

  • @manimallikavp3764

    @manimallikavp3764

    2 ай бұрын

    1ĺooo9⁹0⁰0⁰87899099 8i9b8r v 1m

  • @puspakrishnan3746
    @puspakrishnan374610 ай бұрын

    വളരെ ഉപകാരപ്രദമായ വീഡിയോ❤❤ തീർച്ചയായും ചെയ്ത് നോക്കാം Thank u doctor❤❤❤

  • @BijiL-ts9qv
    @BijiL-ts9qv4 ай бұрын

    Thank you doctor ellam nallathanu

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    4 ай бұрын

    ❤️❤️❤️

  • @vijayakumaric8364
    @vijayakumaric83646 ай бұрын

    വളരെയധികം നന്ദി ദൃ ഗോഡ് ബ്ലെസ് യു ❤️

  • @allygeorge3465
    @allygeorge34659 ай бұрын

    Thankyoudr😊

  • @anitharaju4603
    @anitharaju460310 ай бұрын

    🙏🙏🙏

  • @ShareenaIbnu
    @ShareenaIbnu8 ай бұрын

    Thank you ma'am

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    3 ай бұрын

    Thanks dear

  • @sugunanlekshmanan4457
    @sugunanlekshmanan44579 ай бұрын

    ഞാൻ താങ്കളുടെ യൂട്യൂബ് ചാനൽ സ്ഥിരമായി കാണുന്ന ആളാണ്. Dr. ആരോഗ്യ രംഗത്തു ചെയ്യുന്ന സേവനങ്ങൾ എത്ര പുകഴ്ത്തിയാലും മതിയാവില്ല. ഓരോ ദിവസവും താങ്കളുടെ ആ നല്ലവിവരണങ്ങളും, അറിവുകളും കിട്ടാൻവേണ്ടി പ്രതീക്ഷയോടെ കാത്തിരിക്കുന്നു. നന്ദി ഡോക്ടർ

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    9 ай бұрын

    Thanks dear for the positive feedback

  • @nkadithyan1661
    @nkadithyan16619 ай бұрын

    Super

  • @sheejajustin9768
    @sheejajustin976810 ай бұрын

    🙏❤️

  • @laibaliza6567
    @laibaliza6567Ай бұрын

  • @susankoshy5134
    @susankoshy51349 ай бұрын

    Mushroom,beetroot&cheese are best for thyroid problems

  • @smijith_9874
    @smijith_98749 ай бұрын

    Weight gain cheyyan oats enganeyanu kazhikendath mam plz reply

  • @sajimuhammed4062
    @sajimuhammed40629 ай бұрын

    Thankyou Dr for very valuable information.❤❤❤

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    9 ай бұрын

    So nice of you

  • @susanthomas7444

    @susanthomas7444

    4 ай бұрын

    Looks very nutritious. Thank you doctor

  • @akkammamathew4048
    @akkammamathew40489 ай бұрын

    🙏❤️🙏👍

  • @salymathew7777
    @salymathew777710 ай бұрын

    👍🙏🏻🥰💐🎉

  • @karthikd398
    @karthikd39810 ай бұрын

    Dr, uterus fybriod ne kurich oru video cheyyuo. Pls

  • @preethass2492
    @preethass249210 ай бұрын

    🙏🏻🙏🏻🙏🏻👌👍🏻

  • @beenamk1627
    @beenamk162710 ай бұрын

    🙏🙏🙏❤️

  • @lathababu2276
    @lathababu227610 ай бұрын

    I love you dear doctor, in great service by you....latha

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    10 ай бұрын

    So nice of you

  • @jayasreereghunath55
    @jayasreereghunath5510 ай бұрын

    എപ്പോഴും പ്രസന്ന വദന ആയ ഡോ ക്ക് നമസ്കാരം

  • @ushakrishnan5075
    @ushakrishnan507510 ай бұрын

    🙏

  • @bindumuraleedharan1708
    @bindumuraleedharan170810 ай бұрын

    ഏത് വിഷയത്തെപറ്റിയും dr. പറയുന്നതാണ് ഞങ്ങൾക്ക് അവസാനവാക്ക് thank you dr🙏🙏🙏

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    10 ай бұрын

    Thanks dear

  • @ayshaliyana9393
    @ayshaliyana93939 ай бұрын

    Adipolliii 👌👌

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    9 ай бұрын

    Stay connected

  • @abdulkhadernebil7382
    @abdulkhadernebil738210 ай бұрын

    സൂപ്പർ

  • @agnijhishaanshan6300
    @agnijhishaanshan630010 ай бұрын

    🙏🙏🙏❤❤

  • @jayaranjit4100
    @jayaranjit410010 ай бұрын

    Thank you. dr. 🎉

  • @nandinibhaskar9711
    @nandinibhaskar97119 ай бұрын

    So nice dr ...Kankakee ariyam it's yyyuummmyyy ennu

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    9 ай бұрын

    Thanks dear

  • @manjeeram-ju6ny
    @manjeeram-ju6ny6 ай бұрын

    Quaker oats nallathu allee dr??❤

  • @panandan03
    @panandan039 ай бұрын

    Great info dr, what about induction stove usage?

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    9 ай бұрын

    Safe

  • @anandamohan4769
    @anandamohan47694 ай бұрын

    Oats soup undakki valare tasty ayirunnu thank you dr ❤

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    4 ай бұрын

    Thanks dear ❤️❤️🙏

  • @ponnammathankan616
    @ponnammathankan61610 ай бұрын

    Excellent receipe

  • @blazyvarghese4498
    @blazyvarghese44989 ай бұрын

    Love you doctor ❤

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    9 ай бұрын

    Thanks dear

  • @alicegeorge1220
    @alicegeorge12209 ай бұрын

    Super soup. I made. Thank you M'am. Pls mention which brand of vergin coconut oil you are using?

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    9 ай бұрын

    Ma Organics not available in market

  • @minigopal5144

    @minigopal5144

    9 ай бұрын

    ​From where can I get it?

  • @jessyanthony1352
    @jessyanthony13529 ай бұрын

    ഓട്സ് weight gain recipe ഇടാമോ .cholesterol LDL,non HDL high,potassium,sodium boarder.BP tablet taking,how to give?

  • @remyakmkm9260
    @remyakmkm92609 ай бұрын

    Thank you❤️🩷💜

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    9 ай бұрын

    You are so welcome

  • @sibythomas3346
    @sibythomas33469 ай бұрын

    If oats is rich in protine, is it good for patients with uric acid albumin and creatinine?

  • @reemkallingal1120

    @reemkallingal1120

    9 ай бұрын

    not so good.

  • @gauthami5209
    @gauthami52098 ай бұрын

    Madam use cheyyunna vigin coconut oil eth brand anenn parayamo

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    8 ай бұрын

    Ma Organics not available in market if you want I can send you

  • @sucythomas4631
    @sucythomas463110 ай бұрын

    Very good recipe.. Can we call it as mushroom soup

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    10 ай бұрын

    Sure

  • @rajirajagopal8844
    @rajirajagopal88449 ай бұрын

    Kazhichunokkittu opinion ariyikkam

  • @LisaCreations
    @LisaCreations9 ай бұрын

    👍Super healthy recipe. Stay blessed. Perfect cutting &stitching padikan ente channel ellavarum kantunoku.

  • @ushasuresh9455
    @ushasuresh945510 ай бұрын

    Doctor...white colour ഉപ്പ് ഏതാണെന്നു പറയുമോ...pink salt continuity use chaiyamo...bp losar 50 എടുക്കുന്നുണ്ട്...waiting for u r reply

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    10 ай бұрын

    Natural organic sea salt

  • @minitv5814

    @minitv5814

    8 ай бұрын

  • @sajinsaleem7170
    @sajinsaleem7170Ай бұрын

    Tahnk

  • @anithamichael5454
    @anithamichael54546 ай бұрын

    Excellent soup Which is the best time to have this soup.Can I use shallots instead of onions

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    6 ай бұрын

    Yes you can

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    6 ай бұрын

    As dinner or lunch

  • @jessyjoseph4721
    @jessyjoseph472110 ай бұрын

    Doctor എടുക്കുന്ന ഈ effort ന് ഒത്തിരി നന്ദി. Oats നെ പറ്റിയുള്ള കുറെ doubts മാറി. Doctor ഉപയോഗിക്കുന്ന virgin coconut oil ഏത് brand ആണ്. എനിക്കു വേണമായിരുന്നു. എവിടെ നിന്നും വാങ്ങാൻ കിട്ടും.

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    10 ай бұрын

    Ma Organics not available in market if you need What’s ap and call me

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    10 ай бұрын

    Ma Organics not available in market if you need What’s ap and call me

  • @jessyjoseph4721

    @jessyjoseph4721

    10 ай бұрын

    @@dr.lalithaappukuttan5386 Thank you so much Doctor for your reply.

  • @ligiasebastian5686
    @ligiasebastian568610 ай бұрын

    Sundharikuttiiii....

  • @karottugeorge1914
    @karottugeorge19149 ай бұрын

    Oats contain a significant amount of lectins which may not be eliminated by heating. A lectin, also known as the “antinutrient” is a type of protein that binds to certain carbohydrates and can cause a wide range of health issues to some. So, assess your health issues with lectins before feasting on that "nutritious" recipe.

  • @mathaivc1761

    @mathaivc1761

    8 ай бұрын

    Bu 🎉

  • @keerthithomas404
    @keerthithomas4045 ай бұрын

    Mushroom pakaram enthu use cheyan pattum.kindly reply dr

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    5 ай бұрын

    Cauliflower

  • @SandhyaSandhya-vt1tl
    @SandhyaSandhya-vt1tl15 күн бұрын

    Super ..njanum otes ne kurichu kuduthal ariju ..appol annu steel cut otes ne kurichu arijathu ..epol vagittundu use chaythilla ..epol Dr parayumbol annu athinu ethra vevu undannu ariyunnathi.❤❤❤ A

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    12 күн бұрын

    ❤️❤️❤️❤️

  • @beenaravindran4900
    @beenaravindran490010 ай бұрын

    നല്ല അറിവുകൾ തരുന്ന ഡോക്ടറെ ദൈവം അനുഗ്രഹിക്കട്ടെ

  • @user-dw1ho8gq9h
    @user-dw1ho8gq9h14 күн бұрын

    Dr mashroom sustitute undo?evide kittan paniyanu

  • @dr.lalithaappukuttan5386

    @dr.lalithaappukuttan5386

    12 күн бұрын

    Cauliflower broccoli soya chunks

  • @jayakamalasanan9008
    @jayakamalasanan90089 ай бұрын

    എനിക്ക് യൂറിക് ആസിഡിൻ്റെ Problem ഉണ്ട് പ്രോട്ടീൻ ഭക്ഷണങ്ങൾ കഴിക്കരുതെന്ന് പറഞ്ഞിട്ടുണ്ട് / ഇതു കഴിക്കാമോ

Келесі