Alanis Morissette on Living Healthy to Enhance Mind, Body & Life
Click magnesiumbreak... to get 10% off Magnesium Breakthrough, my favourite magnesium supplement.
Since 1995, Alanis Morissette has been one of the most influential singer-songwriter-musicians in contemporary music. Her deeply expressive music and performances have earned vast critical praise and seven Grammy awards.
Outside of entertainment, Alanis is a dedicated charitable activist and an avid supporter of mental health, female empowerment, as well as spiritual and physical wellness.
Today, we’re diving deep into her alternative ways of living and thinking about life.
Subscribe to The Ultimate Health Podcast on KZread: bit.ly/tuhpyou...
(And be sure to hit the bell to get notified when new videos are released!)
In this episode, we discuss:
00:00 - Intro
00:18 - Being a highly sensitive person from a young age
05:58 - How Alanis felt internally after rising to fame
10:15 - Nurture your self-expression
13:24 - The 3 pillars of relationships
17:23 - The practice of stillness
19:44 - The double-edged sword of work addiction
24:31 - Experiencing phases of burnout
28:31 - What is an embodiment practice?
31:03 - Listening to your body and going within
33:11 - An inquiry-based approach to life
36:36 - Imagining your deathbed
42:10 - Prioritizing quality relationships
47:36 - Starting a daily journaling practice
51:16 - The inspiration behind Alanis’ new meditation album
57:09 - Battling an eating disorder to becoming a nutritarian
59:59 - Alanis’ approach to feeding her 3 kids
1:03:27 - Her modern style of homeschooling
1:08:06 - Traveling the world and experiencing different cultures as a family
1:12:02 - Learning from the wisdom of healers
1:15:04 - Experimenting with supplements for perimenopause
1:17:49 - Using essential oils to enhance breathwork
Show notes: ultimatehealth...
Listen & subscribe to The Ultimate Health Podcast
✩ Apple Podcasts: bit.ly/tuhpapple
✩ Spotify: bit.ly/tuhpspo...
Connect with The Ultimate Health Podcast
✩ Website: ultimatehealth...
✩ Instagram: bit.ly/tuhpins...
#alanismorissette #jessechappus #livinghealthy
About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
Пікірлер: 62
Want to try my favourite magnesium supplement? You’re 1-click away: magnesiumbreakthrough.com/ultimatehealth from 10% off Magnesium Breakthrough.
@SafeSpaceCafe
2 жыл бұрын
Good job on the interview *_Jesse_* I am one step closer down the road to understanding why I have always been different, thus again thank you kindly...
She is a very special person, her music and views on life and spirituality is amazing. Hearing her is healing.
@JesseChappus
2 жыл бұрын
💙
WHAT AN EMPRESS!!!!!!!!!! STYLE, KINDNESS, EMPATHY, SMARTNESS... I love her til death tear us apart and beyound! SHE IS SO UNIVERSAL AND REAL. MY LIGHT!
@JesseChappus
2 жыл бұрын
Happy you enjoyed our chat Vlad 💙💙
absolutely dazzled by the scope of her knowlege her use of the language her robotic mind her multifaceted battles and sharing them her curiosity her humor her empathy amd every damn thing about her.... GOD makes aomeone like her when he/she wamts to bless us
What a beautiful exploration! Alanis is a wise soul - thank you for having this guest!
@JesseChappus
2 жыл бұрын
Thank you for watching Michelle - glad you enjoyed!!
I didn't recognize Alanis at 1st. She looks good as a blonde. I've always loved Alanis, her music was the soundtrack to my teen years. Yes, I love what she is saying. She has grown so much. From her jagged little pill album to today. 💛
Big Fan of Alanis! Great interview! So many gold nuggets in there🙏 Thank you for your work Jesse.
@JesseChappus
2 жыл бұрын
Thanks Manny - I really appreciate you watching! Happy you enjoyed :)
Alanis and her music help me everyday to just be in this life and be more present, such a great interview!!! love to you and her! ❤️
@JesseChappus
2 жыл бұрын
Thanks for the love Sofia - right back at you 💙
I've always been an Alanis fan but this interview gave me a whole new love for her!!
Really enjoyed this. Her experiences are a wealth of spiritual knowledge!
As another hsp I love that Alanis is someone i can relate too. She reads alot of the same books I do as well. Dedicated to healing and learning. Love her
@JesseChappus
11 ай бұрын
💙
I loved this conversation! Great questions, is always a pleassure listen to Alanis.
@JesseChappus
2 жыл бұрын
Thank you Ingrid 💙
I wish I can connect with Alanis spiritually, so many things I'd love to hear and speak with her! Her communications are as much quality as her music. She is a prodigy.
I remembe her, prettier now than ever
Jesse, you're an excellent interviewer. Thank you.
@JesseChappus
Жыл бұрын
Thank you 💙
Emotional intelligence is so beautiful ❤️
such an amazing role model of authenticity!! raw, real and amazing content
@JesseChappus
2 жыл бұрын
💙💙 Thanks Elizabeth!
Love listening to Alanis. Wish I was her friend, well maybe I am in a way haha. Great questions Jesse!
@JesseChappus
2 жыл бұрын
Thanks Agnes - happy this resonated with you! 💙
She is very very very special!!!!
What an enlightening conversation. Very refreshing. Thank you both.
@JesseChappus
2 жыл бұрын
Thanks for the love Marina 💙
She’s such a unique being. Imagine a duet with her & Janis. That would’ve been something. 🤯
Thankyou for this deep and conscious talk !!!love!!!
Alanis is awesome! And the interviewer asked great questions!
@JesseChappus
Жыл бұрын
Thank you 💙
Love Alanis!!!!! 💛💛💛
Thank you for this.
@JesseChappus
10 ай бұрын
💙
Such a fantastic interview 🙌 So inspiring and informative. Thank you.
She is a pure soul❤
She's aging so well.
one of fun for alanis 🤘🤘
Enjoyed this so much !
@JesseChappus
2 жыл бұрын
Thank you Erica!!
Ilove you somuch miss
I gotta say i would've married this woman at the drop of a hat or even if nobody had a hat to drop..if i had ever had a chance. Im glad she made so much happen and thankful i experienced her music
Great job!
@JesseChappus
2 жыл бұрын
Thank you! :)
Ilove you somuch miss ❤
Love this. Thank you. I’ve been a fan of Alanis for a long time. She’s the best. FWIW, there is a KZread channel called YourPeacefulSound which has some great relaxation videos to help you sleep and relieve anxiety.
@JesseChappus
2 жыл бұрын
Thanks!!
Looks so healthy 👍.
@JesseChappus
2 жыл бұрын
😃
i see that girl. have always heard.
❤
bit to jesse. wile im nutz. this is my love. love her since .
duv. i love u.
!!!
Ilove you somuch miss ❤
@JesseChappus
9 ай бұрын
💙