The Science of Breathwork Panel. A conversation on the benefits of breathwork, different breathwork practices and trends, breathwork versus meditation, mouth taping, and more!
Meet the panelists:
Millana Snow - Practicing meditation since the age of four, Millana Snow has become one of the leading voices in global wellness. As a woman of color with Afro-Latina/Panamanian, American and British roots, she speaks to audiences as diverse as her background. She is an energy healer, teacher and wellness entrepreneur with a passion for bringing healing to a global community of clients, followers, brands, celebrities and even members of the royal family.
Dr. Dara Ghahremani, Ph.D. - Dr. Ghahremani is a research professor and neuroscientist in the Department of Psychiatry & Biobehavioral Sciences at UCLA. His research focuses on self-regulation, its brain basis, how it is weakened in people with mental health problems, and how it may be strengthened. He studies the impact of breathwork on behavioral and brain measures of self-regulation in adolescents and adults who are healthy and those who have problems with addiction.
Ryan Kingman - Ryan Kingman is an entrepreneurial brand founder, recognized for the ability to visualize untapped opportunities in sports, entertainment and creative cultures; and set forth the game-changing plans to execute creative ideation. Marketing leader with an instinctive knowledge of how to engage with youth and the creative class, merging sports, music, art and culture into a programming and content mix that propels phenomenal sales growth, reinventing entire brand categories in the process.
Jessica Stone - Jessica lives in Southern California, is a mother, has a deep love of the ocean, and loves exploring the energetic that exist beyond what our visual eyes can see. She is an author, teacher and Harvard certified in Psychedelic Assisted Therapies. She has been channeling soul guides since she was 12, traveling the World leading retreats, speaking at Universities, and working for Fortune 500 executives and celebrities.