Aerodance ball
The song Azukita (Steve Aoki).
Choreography by @tatalychel
Mau coba sesuatu yg "Amazing"?
Mungkin waktunya utk Berpikir join ke LC😀
Banyak variasi class yg fun, berat badan turun ,lemak terkikis habis tanpa diet berlebihan👍
Cardio gymball aman utk lutut, Tak Ada highimpac /benturan kuat di knee joint.Disarankan utk org yg overweight, obesitas,injury lutut tahap ringan.