Listen in as we interview David Woodbury "Woody", about his journey to becoming an Elite cyclist. Woody has only been involved in mountain biking since 2019 and has quickly become a name you will remember and see near the front of the pack! He shares his path to becoming competitive in both mountain bike and gravel bike racing. It is no secret that it takes consistency, tracking, and follow through, but listen in as we describe the how's and what's!
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No matter what riding level you are, we plan to cover all of the training levels! We have two more videos coming soon so stay tuned! One will be a recreational rider that maybe races once or twice a year and a second will be a sport class racer who is in between a recreational and advanced level rider. We love pouring into and hearing from the cycling community.
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00:00 intro
01:36 how it all started
05:25 beginner to advanced
10:25 how did this happen?
11:41 training peaks
15:18 big mistakes
19:00 who can do this?
22:00 eating - fuel habits
27:50 training equipment
42:30 questions from online
46:30 Black Hills Expedition
52:10 Michigan known races