myself doctor #Namita kulshreshtha# it's very simple to follow ayurved rather than spending lots of money on our health it's very sad that the persons know the simple magic of living long and healthy without any disease but still they are very lazy to follow the ideals of charak sanhita and sushruta samhita if all the persons do follow the principles of the samhitas then they believe for long healthy and they will be saved from huge expenses of hospitals so I have tried my level best to explain each and every aspect of dharniya as well as adharniya Vega in my video and I am very thankful to my all viewers who regularly watch my video an appreciate my hard work please I request you all to subscribe my channel and watch my video till the end so that you could not miss even a single remedy to live a healthy life if you like please share my video and like it also and please subscribe my channel #nanotech ayurved#