Adaptogens Explained for Peri-Menopause and Menopause

🌟 Check out Dr. Kate's Hormone Balancing Deep Dive Tutorial: www.drkateld.com/hormone-bala... 🌟
Dr. Kate’s Favorite Adaptogens for Menopause and Perimenopause: www.drkateld.com/adaptogens-m...
You may have heard of adaptogens like Ginseng and Ashwagandha - but did you know that specific adaptogens work especially well during peri-menopause and menopause? They might not be as famous, but these adaptogens are great at soothing hot flashes, relieving irritability, calming palpitations, and supporting healthy blood sugar levels, which helps you drop body fat. Watch now to discover what these awesome herbs can do for you!
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Dr. Kate Lyzenga-Dean is a Functional Medicine Healthcare Provider, Speaker, Writer and Consultant with over a decade of experience in private practice. She offers a new perspective on chronic health conditions and, utilizing evidence-based, integrative, and CAM therapies, helps clients find root-cause solutions that actually work. Dr. Kate aims to help her clients understand “The Why” behind any health challenge, resulting in a wider variety of treatment options, better compliance, and lasting results. You can learn more about her work at www.drkateLD.com
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DISCLAIMER: This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. Information provided and the use of any products or services purchased DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our KZread channel. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Пікірлер: 16

  • @DrKateLyzengaDean
    @DrKateLyzengaDean Жыл бұрын

    I hope you enjoyed this video on Adaptogens for Peri-Menopause and Menopause! If you want to learn more about a Functional Medicine approach to menopause, check out my video on Breaking Menopause Myths. kzread.info/dash/bejne/oYmjucqbiZjbaJM.html

  • @hocineouadi8125
    @hocineouadi8125 Жыл бұрын

    Thank you dr kate

  • @DrKateLyzengaDean

    @DrKateLyzengaDean

    Жыл бұрын

    You're welcome! I'm glad you liked it! 🧡

  • @teristeger1680
    @teristeger1680 Жыл бұрын

    mucho gracias dr. kate

  • @DrKateLyzengaDean

    @DrKateLyzengaDean

    Жыл бұрын

    Glad you enjoyed it! 🧡

  • @jodyackland2150
    @jodyackland21506 ай бұрын

    Thank you so much for this information!

  • @DrKateLyzengaDean

    @DrKateLyzengaDean

    6 ай бұрын

    You are so welcome!

  • @elsagabrielaespinozajimene2382
    @elsagabrielaespinozajimene23823 ай бұрын

    Thank you!!

  • @DrKateLyzengaDean

    @DrKateLyzengaDean

    3 ай бұрын

    You're welcome! 🧡

  • @zaxlittlelife
    @zaxlittlelife6 ай бұрын

    Thank you so much! Can you please explain how best to take it? Before or after meals or empty stomach? How many times a day for best results etc.?

  • @DrKateLyzengaDean

    @DrKateLyzengaDean

    6 ай бұрын

    Hi! In general, Adaptogens are best on an empty stomach (like most herbs). How many times per day depends on the adaptogen, but my favorite one for peri-menopause and menopause is here (dose listed in the link): us.fullscript.com/plans/drkateld-adaptogens-for-menopause

  • @CJDane-rf1je
    @CJDane-rf1je13 күн бұрын

    This is the second video that I've tried to go to a link For an expired page It's pretty frustrating

  • @DrKateLyzengaDean

    @DrKateLyzengaDean

    12 күн бұрын

    Thanks for letting me know! I have fixed the link. Can you tell me which other video had a broken link?

  • @tonyadionne
    @tonyadionneАй бұрын

    Super helpful, as I'm currently in perimenopause. Will the three aptogen blends that you mentioned towards the end of the video interact with progesterone 200 mg and Metoprolol Succinate for High Blood Pressure?

  • @DrKateLyzengaDean

    @DrKateLyzengaDean

    Ай бұрын

    Glad you found it helpful! My clients often use these adaptogens with hormone therapies like progesterone and high BP meds - should be all good!

  • @tonyadionne

    @tonyadionne

    Ай бұрын

    @@DrKateLyzengaDean thank you so much for responding to my question ♥️