Acupressure is an ancient Chinese healing method that involves applying pressure to certain meridian points on the body to relieve pain or prevent disease. Using the power and sensitivity of the human hand, it is the most effective method for self-treatment of tension-related ailments. The video shows you some acupressure points to stimulate your kidney by massaging your lower back area and make your waist stronger. Seek guidance from a doctor when performing acupuncture on yourself.
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