Abdominal Bench Demo & Exercises

Тәжірибелік нұсқаулар және стиль

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Пікірлер: 12

  • @luvstrucc3347
    @luvstrucc3347 Жыл бұрын

    I just started going to the gym, this is a great help

  • @attaurrehmanqureshi5785
    @attaurrehmanqureshi578529 күн бұрын

    Very effective

  • @prosperkhongkliam8339
    @prosperkhongkliam83392 күн бұрын

    Where will I get this bench in bangladesh,and price also

  • @wingriddenangel18
    @wingriddenangel18 Жыл бұрын

    thank you!

  • @freshfitnesscanada

    @freshfitnesscanada

    7 ай бұрын

    Thank you for watching!

  • @BernardoEstrera-nx4hs
    @BernardoEstrera-nx4hs2 ай бұрын

    how much

  • @pratibha2167
    @pratibha21673 жыл бұрын

    From where I can purchase this ab bench

  • @patric459

    @patric459

    2 жыл бұрын

    Just go gym

  • @freshfitnesscanada

    @freshfitnesscanada

    2 жыл бұрын

    This is a commercial bench from TRUE Fitness. You can check it out here: truefitness.com/commercial-fitness/abdominaldecline-bench/

  • @akawhippy
    @akawhippy Жыл бұрын

    But how do you feel the burn in the abdomen? I’ve been using it for too long and I still don’t feel anything.

  • @freshfitnesscanada

    @freshfitnesscanada

    Жыл бұрын

    Hi Tsarevna, there are a few things you can try as Tim mentioned in the video. One is to add load like a medicine ball, next is to change planes of motion, like the doing a russian twist and most importantly, Tim talks about it around the 1 minute mark, is to avoid arching the back at the bottom of the movement to keep the core engaged, slow and controlled. Give those a try and let us know how it goes.

  • @consommableechographiealge8418
    @consommableechographiealge841810 ай бұрын

    price please ?

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