ಅಬ್ಬಾ! ಎಷ್ಟು ಅದ್ಭುತ ಬೆಳ್ಳುಳ್ಳಿ - ಆಯುರ್ವೇದ | Garlic Health Benefits in Kannada | Dr Vinayak Hebbar
ಅಬ್ಬಾ! ಎಷ್ಟು ಅದ್ಭುತ ಬೆಳ್ಳುಳ್ಳಿ - ಆಯುರ್ವೇದ | Garlic Health Benefits in Kannada | Dr Vinayak Hebbar
ಆಯುರ್ವೇದ ತೋರಿದ ದಾರಿ: • ಆಯುರ್ವೇದ ತೋರಿದ ದಾರಿ
ಆರೋಗ್ಯಕ್ಕಾಗಿ ವಿಶೇಷ ವಿಷಯಗಳು: • ಆರೋಗ್ಯಕ್ಕಾಗಿ ವಿಶೇಷ ವಿಷ...
ಮನೆಮದ್ದುಗಳು: • ಆಯುರ್ವೇದ ಮನೆಮದ್ದುಗಳು
Garlic is a common cooking ingredient with numerous health benefits. Examples include managing cholesterol, boosting heart health, supporting the immune system, protecting against the common cold, and more.
Garlic belongs to the genus Allium and has close ties with the onion, rakkyo, which is an onion from Asia, scallion, chive, leek, and shallot. Humans have used it for thousands of years, and it has been popular in ancient Egypt for both culinary purposes and its health and therapeutic benefits.
Read on to learn more about the possible health benefits of garlic. This article also explores ways to incorporate garlic into the diet, the history of garlic, and more.
Antibiotic properties
Garlic contains allicin, which acts as an antibiotic. Garlic releases allicin when a person chops or crushes it.
According to a 2018 articleTrusted Source, garlic may be effective against antibiotic-resistant organisms. Consuming garlic may help protect against these organisms and help manage bacterial infections.
It is best to contact a doctor for advice if a person suspects they have a bacterial infection, as a doctor may recommend an appropriate antibiotic. A person can also ask about the potential benefits of garlic in supporting recovery from the infection.
Garlic can help lower total and low-density lipoprotein (LDL), or “bad” cholesterol, according to a 2018 studyTrusted Source. This can help manage cholesterol, which in turn can help boost heart health.
According to the British Heart Foundation, garlic extracts and garlic powder may help lower blood pressure. This in turn can also benefit heart health. A 2016 meta-analysisTrusted Source of 20 studies also found that garlic decreased blood pressure, with a larger decrease among participants with preexisting high blood pressure.
However, more research into the benefits of garlic cloves for heart health is necessary.
* Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of FAIR USE. *
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Dr. Vinayak Hebbar
Dhatri Ayurveda, Sirsi
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Пікірлер: 108
ಸರ್ ನಮಸ್ತೆ ಸರ್ ಬೆಳ್ಳುಳ್ಳಿಯ ಉಪಯೋಗಗಳ ಬಗ್ಗೆ ಒಳ್ಳೆಯ ಉಪನ್ಯಾಸ ಕೊಟ್ಟಿದ್ದೀರಿ ಸರ್ ತುಂಬು ಹೃದಯದ ಅಭಿವಂದನೆಗಳು ನಿಮಗೆ ಸರ್. 🙏🙋
ಬಹಳ ಚೆನ್ನಾಗಿ ಆರೋಗ್ಯದ ಮಾಹಿತಿ ನಿದುತ್ತಿದ್ದಿರಿ ಸರ್ ಧನ್ಯವಾದಗಳು
As per my personal opinion garlic taking early morning is best for health because I am taking 2to4yesalu garlic daily early morning since long back. Now I am 75 years old. Till today my health is very good event hough I have no sugar n bp.
@RamV4u
18 күн бұрын
Yes garlic is surely very good for your health.i have seen many people taking garlic cut in pieces and taking it early in the morning on an empty stomach.
ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಸರ್ ವಂದನೆಗಳು
ತುಂಬಾ, ಚೆನ್ನಾಗಿದೆ ಸರ್ ತುಂಬಾ, ದ ನ್ನವಧಾಗಲ್ಲು,ಸರ್
ತುಂಬಾ ಧನ್ಯವಾದಗಳು.🙏
So clear and perfect message. Thank u doctor
Very good information Dr. Dhanyavadagalu 🙏💐👏
I am Suffering from SINOSITIES Problem from 14 years, 3 SURGERIES also Done, but NO CURE. Now I am EATING 4 pieces of RAW GARLIC DAILY, My RESPIRATION is GOOD & My Body is ACTIVE than before...
ಧನ್ಯವಾದಗಳು 🙏🙏
Man's growth is because of his intellect. Mind is much more important than body. Taking garlic for curing the body implies we are ignoring the role of mind in our life. I would never eat garlic and never would recommend to anyone.
@vinayimprasad3756
Ай бұрын
Why sir
@ashar6260
Ай бұрын
What about onion sir
@ravishankarbssringeri7514
Ай бұрын
Onion is good for health.
@simplysimple2622
29 күн бұрын
I used to eat garlic why honey. But i'll never eat garlic like that again. Although it was helpful in doing physical work but my anger shoot up several hundred times than normal. Garlic creates severe anger issues. So please don't eat it.
ತುಂಬಾ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಸರ್ ಈಗಾಗಲೇ ಪ್ರಯೋಗ ಮಾಡ್ತಾ ಇದೀನಿ
Danyawada sir
ಧನ್ಯವಾದಗಳು
Sir pl inform ear sound control or complete stop. ಧನ್ಯವಾದಗಳು
Thank you very much for your wonderful explanation sir.
Very good information. We have been using Garlic since 30 years & Very good for health
Wonderful explanation sir🙏
ತಾವು ಕೊಟ್ಟ ಮಾಹಿತಿಯ ತುಂಬಾ ಅದ್ಬುತ ವಾಗಿದೆ ಸಾರ್ ಧನ್ಯವಾದಗಳು
ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಗುರುಗಳೇ 🙏
Thank you very much Dr Good information about garlic
Thanks sir
Good information. Thank you Doctor
Wonderful 🙏🙏🙏
Thank you for your lovely family medicine
Very nice information tinnalu hagu bidalu enu karana bahala bhala chennagide d r
Thank u sir
Well said sir thank you for your true information.
Very useful
Good and very important information.!👌😊
Thanks sar
Good & useful
Good information
Your suggestive analytical presentation is superb after i have started using garlic every morning i discontinued ಕಾಲೇಸ್ಟೆರಲ್ tablets ಥ್ಯಾಂಕ್ಸ್
Very good information sir💐🙏
Thank❤
Suparb sir yes 👍👍👍
Thankyou Swamiji
ಸರ್, ನಾನು ದಿನಾಲು ಎರಡು ಎಸಳು ಬೆಳ್ಳುಳ್ಳಿ ಯನ್ನು ಜೇನು ತುಪ್ಪದೊಂದಿಗೆ ಸೇವನೆ ಮಾಡುತ್ತಿದ್ದೇನೆ.ಸರಿ ಇದ್ದರೆ ತಿಳಿಸಿರಿ.
Good
Super sir
Super doctor
Suupar doctor
Doctor can we eat garlic fried in ghee? Is there any loss of mdicine value by frying in ghee ?
Sir namaskara Alvi seed (haleem seed )bagge information Kodi sir pls.
Yess
🙏🙏
Sir menopause problems solution hely
❤
🙏🙏🙏
🙏🏻
Very very nice explanation sir God bless you sir 🙏🙏
Namaste sir.....nanu garlic ,ginger and amruta balli haki kashaya madi kudithene....5 vardhadinda amavatha ithu... ayurveda medicine mathu dinachari change madidra phalavagi RA negative bandide....adru varadalli 2 dina ee kashaya madi kudithene..... Ayurveda is best...... thank you sir
Namaste sir navu bellulli tintive sir
💐🙏
❤sir, I used to take garlic every morning with empty stomach, I am healthy. Now I am 59 yrs old
Sir namma yajamarige bellulli sippe theguyutiddhare hand✋ vayi ididu kollutte yake sir thilisi plese🙏🙏🙏🙏🙏
🙏♥️🙏
Daily 4hesallu bealuli 4 varshagalinda thinuthidena hollaya palithahmash siguthide
As it has health benefits ,garlic must be taken as a medicine only. Not always.
Dr nandu thumbane heat body hege thagolli ?please thilsi
Cocoa powder bagge tilisi please.
@arn3024
Ай бұрын
Yes
👌🤝🙏🙏🙏🙏🙏🙏🙏🇮🇳
ನಮ್ಮ ಮನೆಯಲ್ಲಿ ಬೆಳ್ಳುಳ್ಳಿ, ಈರುಳ್ಳಿ ಉಪಯೋಗಿಸುವದಿಲ್ಲ 71 ನೇ ವಯಸ್ಸಿನಲ್ಲಿ ಯಾವದೇ ಆರೋಗ್ಯ ಸಮಸ್ಯೆ ಇಲ್ಲ
@Mychannel-wj3et
22 күн бұрын
ತರಕಾರಿ ದವಸ ಧಾನ್ಯಗಳನ್ನು ಬಳಸಬೇಡಿ ಇನ್ನು ಒಳ್ಳೇದು😂😂
@sreekanthavanur100
22 күн бұрын
@@Mychannel-wj3et sarcastic! ಇನ್ನು ಮೇಲೆ ಯಾವದೇ reaction ಇರುವದಿಲ್ಲ..
Acidity iroru tindre kathe mugity
Dr please explain benefits of flake seed Agase beja
@drvinayakhebbar
25 күн бұрын
Okay. Thank you for the suggestion
sadhguru said garlic cant be used as food but medicine .according to ayurvedic it is considerd as negetive pranic food if u consume as a food . cs it stimultae your nerve system .
Cervical Lymph nodes & thyroid enlarge madicine hellthira
Sir, traditionally we have not been eating garlic, so what is the alternative for us? Thanks, regards, I have been following your videos,
@rameshdalavai6069
Ай бұрын
Asafotodea, hing
@ac-jn7hg
Ай бұрын
Yes hing, does not emit bad smell from consumer's body and breath. But garlic emits bad odor from the consumer.
Garlic us recomended as a medicine but not as a food in common
Sir thanks for detail information about garlic medicinal properties.Daily I am taking 2 pieces of garlin in crushed mathod wit hot water with half piece of lemon.early in d morning.please suggest.
@drvinayakhebbar
23 күн бұрын
Thank you for watching For any information, please contact 8660939261 between 10 a.m. & 5 p.m. in working days.
@rskumani
21 күн бұрын
Sir, Thanks for your detail information about medical properties of garlic .it’s too much healthful to our body .
ಬೆಳ್ಳುಳ್ಳಿ ಬಲ್ಲಪ್ಪ ಗೆ ತುಂಬಾ ಒಳ್ಳೇದು 💪💪😝😝
Tinnutteve sir,
ಬೆಳ್ಳುಳ್ಳಿಯನ್ನು buttermilk ಜೊತೆ ಸೇವಿಸಬಹುದೇ
Nnaga ೬೫ age kalu blockagutha blood kaleg brudla
Sirnanubellulythinteany
ನಮಗೆ ಚಿಕ್ಕಂದಿನಿಂದಲೂ ಬೆಳ್ಳುಳ್ಳಿ ಬಳಕೆಮಾಡಿಲ್ಲ.ಅದರ ಗುಣ ಇರುವ ಬೇರೆ ಯಾವ ಪದಾರ್ಥ ಸೇವಿಸಬಹುದು.
ಬೆಳ್ಳುಳ್ಳಿ ಯನ್ನು ತಿನ್ನಲು ಖಾರ ವಾಗುವುದರಿಂದ ಅದರ ಜೊತೆ ಬೆಲ್ಲ ಸೇರಿಸಿ ತಿನ್ನಬಹುದೇ ತಿಳಿಸಿ
ಜಗ್ಗಿ ಸದ್ಗುರು ಅಲ್ಲ ಅವನೊಬ್ಬ waste ಗುರು 👊👊😂😅
Sir plz don't promote to eat garlic. I'm telling it by my personal experience. It leads to uncontrollable anger issues. During covid i used to work in farm. So for energy boosts I used to eat 4 crushed garlic with honey. But this lead to severe anger issues. After knowing this I stopped using it. Now I don't get that much angry. So it is not recommended to eat garlic.
Good
🙏🙏🙏
🙏🙏🙏