Review reputable xylitol studies, a personal response from me regarding a recent study, and more at zellies.com/pages/the-truth-about-xylitol

@johnleslie7788

20 күн бұрын

Hi Dr. Ellie, I've been using xylitol mints and gum for a few weeks now and I'm starting your complete system today. I also just ordered some more Zellies gum and mints. The thing that most impressed me about your system is that you have promoted it for so long. I saw a 14 year old video where you basically were saying the same thing. I have two questions. I bought some xylitol crystals. Should I do a xylitol rinse after using the system before bed? And I think you may have already answered this, but should I swallow the rinse? I'm using about 1/2 teaspoon of xylitol and a sip of water for the rinse. Thank you.

@katier6925

20 күн бұрын

Thank you Dr. Ellie, could you please address that Platelet increase that they're talking about. Under what other conditions can platelet shoot up to 1000 times higher, which seems like a lot.

@heikkiunohaskalahlunta3211

20 күн бұрын

@@katier6925 Yes. I read a few articles about platelet build up and possible heart attack or stroke in some people. I agree, Dr. Ellie may want to look into this.

@Yahvide

20 күн бұрын

Yeah I've been reading all this stuff about it being bad for the heart. Is it just mainstream nonsense trying to ruin a good thing. Or is there actually a real issue and reall studies to prove it. ??? If you could point us in the direction of real heart health studies pertaining to xylitol. We would greatly appreciate it . Thank you for all you help and hard work.

@user-ry1vi1jc7o

20 күн бұрын

@dr.elliephillips, I have to use an Invisalign-type retainer at night. Is it safe to do so after having Zellies, or do I need to rinse my mouth out first? Thank you so much.

I’ve had pretty bad recession on 12 teeth after removing braces at age 21. Been to many dentists since then and they said it couldn’t be fixed. Went to the dentist again recently and 13 years of not healing them eroded gums pretty bad to the point I couldn’t consume anything cold or sticky sweet like caramel or chocolate. The dentist told me they have to put sealants onto the exposed roots and asked for a fortune for 4 teeth even with a discount. I came home, found this Doc, purchased everything in the system for $75 and started following the program, figuring it can’t get worse at this point. I’m at 2 months and the gums completely covered a few exposed roots already, so the sensitivity went significantly down. Thank you lots!

@cmsilvoy

19 күн бұрын

Too bad you don't have before and after photos. That would be interesting to see. The big disagreement I have with Doc is her assertion that caries can be treated with Xylitol amd her system. It would take YEARS to know and to show this and by that time the caries WILL progress. The science of cariology is clear. Once bacteria are in the dentin you CAN NOT stop it without removing it. Xylitol can clear the gut of healthy bacteria. She states this in her video. It's not because of the fiber. Just as it clears the mouth of bacteria, it alters the gut. I use xylitol for as a rinse and also use it to clear the sinus. But repairing caries? BS....

@C12341

19 күн бұрын

I believe you. I started the protocol and I used to have some of my bottom front teeth with gums lower than the others. I am actually freaking out a bit because now the gums are all even across. It doesn’t seem possible. I’m going to give it a go for a year and then check in with my dentist. I wish I had taken before pics

@triliciouslyraw587

18 күн бұрын

thank you dr. ellie! i’m LOVING using your complete mouthcare system… it’s doing wonderful things for my mouth… allmost a year now! i’ve turned on a lot of my friend to it and you as well:) they love it too, but today one of them told me their hygienist sad listerine causes cancer… say WHAT? what are your thoughts about THAT???? thank you dr. e!

@79meh

18 күн бұрын

I had small erosion at the top of one tooth and followed this lady's advice... it's healed now after a few months. For free and without anything toxic!

@cmsilvoy

17 күн бұрын

@79meh your "erosion" can not be healed. Like a stone being repaired by nature by removing it from the river... you can stop a process but there is only one way to repair.

I went 5 years without dental insurance and used xylitol all the time. My teeth were the healthiest they've ever been.

@John-fq2io

19 күн бұрын

Did you just chew the gum?

@CottageCupcake

14 күн бұрын

Did you do the protocol as well?

@crazybrains922

14 күн бұрын

Can you please suggest me all recommend products. I'm from Pakistan and cannot understand English accent. Please share all details in written, it will be great favor of me

@Uri1000x1

11 күн бұрын

I have six pounds of xylitol from Swanson Vitamin or Amazon.

@Uri1000x1

11 күн бұрын

@@crazybrains922 Put it in your mouth, xylitol, and swish it around. Get five pounds for thirty dollars.

Dear Dr Ellie...just came home from my 1st dental cleaning after being on your program for only 3 and a half weeks....best checkup ever!!!!!! He said my teeth had no plaque, no tartar, my worst tooth pocket had reduced from 5 to 3!!! He wished all his patients were like me!!!! His day would be shortened 10 fold! Thank you Dr Ellie!!!!!❤❤❤ what a blessing you are

@rosalindackeret415

16 күн бұрын

Great news. Thx for the update

@dr.elliephillips

16 күн бұрын

Congratulations to you - how wonderful. Sadly it is really rare for dental offices to see mouth health improve - mostly it is on a downward spiral. Cool - and thanks for sharing :)

@Water_is_Sacred777

14 күн бұрын

@@dr.elliephillips Please address my question above about Listerine. I am someone who swears by your program. My question concerns crucial information on the safety of Listerine. If you are preparing an answer then please say so otherwise it looks like you are purposely ignoring a concerned subscriber. The study is from Belgium. Thank you kindly.

@melissaojala855

13 күн бұрын

So neat!

@dcmobile4699

13 күн бұрын

"He wished all his patients were like me!!!! His day would be shortened 10 fold!" - but does he really? Because then, so also would his profits. Maybe your specific dentist does actually feel that way, and if so, great - but what would he do if suddenly all of his patients had a perfectly healthy mouth LOL? Welcome to the wonderful model of Western medicine - where maximizing your health can never be the top priority, LOL...

I've been to 5, FIVE dentists in Kalispell MT and NONE of them have been helpful about preserving teeth and gums, ALL of them were however quick to say I needed CROWNS $2.5k to $6k each. This is AFTER they told me I was losing my bone structure, so I asked everyone of these "dentists" "why would I get a crown if the bone structure underneath is eroding?" Dr. Ellie Phillips YOU are so right a/b Lobbyists here in the U.S.A. it is all a/b money, and DUES to the association be it Dentists, Realtors, CPA, etc., etc. THANK YOU!!!!

@user-sd5cm9wf6p

14 күн бұрын

If they said you are losing bone, that’s called periodontal disease. Perio disease can be stopped. Get a “deep cleaning “ which is called SRP. Then clean your teeth daily with electric toothbrush, floss, and a water pick. Get the crown to save the tooth. Xylitol helps to prevent further decay. It takes time, effort and some money, but you CAN get your mouth healthy again.

@jayneweaver8695

14 күн бұрын

@@user-sd5cm9wf6p Thank you so much!

@sandyjohnson5111

11 күн бұрын

That’s pretty pricey for one crown. I live in the Midwest and one crown cost about $1000.00.

@jayneweaver8695

11 күн бұрын

@@sandyjohnson5111 WE used to have that kind of pricing too Sandy, in 2020 we had a/b 44k Californian's, TX's, ppl from AL, AR etc., and our home prices AND rents doubled and almost tripled in some places. Crowns did same.

@MayaMickaMicak

11 күн бұрын

I'm not entirely sure if I remember this correctly, but when I did research for my mother's friend who has a similar issues as you, I read that crowns are needed so that you would actually use your teeth for chewing and stuff like that. For example, my mother's friend used to wear dentures but they weren't done correctly so they didn't fit as they should, and after she took them out she stopped wearing them for years, and because of that she started losing the bone beneath her teeth (sorry I don't know the terminology, I'm from Europe), the bone started deteriorating- because she didn't use it for a long time. She needs crowns on her remaining teeth (and fixed dentures of course) so that she can start actually using her teeth and so that she doesn't lose more of her bone. So when you get crowns to be able to use your teeth again and when you chew you press on those bones and you signal to your body that you're using your teeth, so the bone stops deteriorating. Basically, if you don't use them- you lose them, just like when you don't use your muscles for a long period of time, they atrophy. Take this with a grain of salt of course, I was researching about this a couple years ago so I may be misremembering some things. Also, be careful with taking too much xylitol (no more than 30-40 grams a day) because it could be dangerous and it will have some side effects, don't take it when pregnant or breastfeeding, and it's extremely toxic to pets like dogs and cats. I looked at a few scientific studies about the effects of xylitol on teeth and cavities, and most of them are poorly done or they conclude that xylitol isn't really that effective for treating cavities, so beware of the placebo effect before spending a large amount of money on it. I encourage you to research xylitol on your own, if you want of course, and it's better to use reputable sources and to look at several studies, because one small study doesn't mean anything and they are often poorly done. Anyways, I hope you're having a great day and good luck with your health journey! 🍀

I have been a convert to xylitol and your oral health recommendations for nearly a year now - all because of your KZread videos that I discovered by accident! I am 60 and was starting to have problems with my teeth even though I cleaned my teeth carefully twice a day. My oral health has improved immensely and now look forward with confidence to a full lifetime of brilliant teeth. Thank you so much Dr Ellie, you are a star.

@crazybrains922

14 күн бұрын

Can you please suggest me all recommend products. I'm from Pakistan and cannot understand English accent. Please share all details in written, it will be great favor of me.

Here in Finland where it has been used for years it sweetens all the gums and children get a dose of it after lunches. My husband is a retired dentist and he explained to me that it was studied here.

Been using your program for 6 months. Went to dentist after 1 year. No cavities, nor plaque! THANK YOU SO MUCH! Love from Canada 🇨🇦 ☺️ ❤

@lhakpabhuti1514

3 күн бұрын

Can you sey me the picture of this medicine please

@suzieq2776

3 күн бұрын

@@lhakpabhuti1514 file:///var/mobile/Library/SMS/Attachments/53/03/27DAFF3A-66D7-4362-A5B6-4FB68D11C21C/IMG_7001.heic

@Rooted_in_the_True_Vine

2 күн бұрын

I’m not questioning your testimonial in a negative way, just curious if you had cavities before?

Let’s be honest here. The food supply in the US is horrendous. There’s so many chemicals, additives and dyes in our processed food. Most medical and dental doctors just tow the big Pharma line. Thank you Dr Ellie for letting people know the many ways xylitol can help us! 🥰

@dr.elliephillips

16 күн бұрын

My concern is how media cherry picks what they want to tell the world...

@evansmith8463

15 күн бұрын

It would be nice if we could find an alternative to the listerine and ACT products you recommend, Dr. Ellie, that have dyes and unecessary additives.

@CobraMeliss

15 күн бұрын

@@evansmith8463 I used a coconut oil base toothpaste I made years ago and got my gums to heal. Do a little research and find one you can make yourself. Use xylitol for sweetener. The gum I like to chew is Refresh. Plant based. Also colloidal silver kills bad bacteria and won’t wreck your mouth biome. Use the same principles Dr Ellie uses but make it your own. You can do this!

@effervescentrelief

14 күн бұрын

It’s not horrendous… it’s evil.

@miriamabdulla9936

14 күн бұрын

Hence the prevalence of cancer

Great vid. Please no background music. So many you tubers feel compelled to buy background music into everything. It doesn’t enhance the info being presented. Thank you

@sashaashby

16 күн бұрын

i am sure some people enjoy it but for some reason that music in videos is mostly painful to my ears, glad i am not the only one

@skr8674

14 күн бұрын

I hardly notice it…it’s so low.

@helenbrooks4787

11 күн бұрын

The music enhances the enjoyment of the video, that's why everybody uses background music.

@everywherenowhere6901

10 күн бұрын

The music makes it difficult to process what is being said. It distracts the mind.

@Carla-lovesfruit

9 күн бұрын

For me it scares my subconscious brain (fight/flight mode). It is certainly difficult to stay in my neutral state and absorb the knowledge of this new subject properly. I had to rewind many times to hear it properly and and the music makes it much more tiring to listen. Still I am very grateful for sharing your knowledge, so thank you Dr. Ellie!

I gave my 25 year old son xylitol when he was school-age all the time. Gum. Mints. And toothpaste. He has no cavities and he hardly ever brushes his teeth. I still have to remind him to brush. But he has NO CAVITIES. I follow this lady. She knows what she's talking g about. By the way my brother and nephew have a thriving dental practice. I haven't had a Cleaning in a year. Much cleaner teeth healthier mouth.

@jamilarubio4332

20 күн бұрын

Thank you for sharing

@ReligionAndMaterialismDebunked

20 күн бұрын

Nice.

@Diametricallyopposed00

20 күн бұрын

Just make sure your dogs don’t get it, it’s very toxic.

@sandhyayayaa

20 күн бұрын

Which gums mints and toothpaste did you gave?! Can you share?

@drew8958

19 күн бұрын

Have your Brother and Nephew told you to keep quiet yet 🤣

I’m one of those people that has a sensitivity to xylitol. To combat this, I dissolve a couple of teaspoons of xylitol in plain water and use it as a mouth rinse after every meal. 😊

@candacekerr4139

18 күн бұрын

Ohhhhhhh, I’m glad I read this! I’m sensitive also!

@daveallen63

18 күн бұрын

If it's a "stool" issue I recommend adding a small amount of Monk Fruit sweetener to it. I've had no issues with the Xylitol since I started doing that.

@GenRN

17 күн бұрын

What a good idea! I have switched to a xylitol toothpaste.

@AnotherWorld_DeepRest

17 күн бұрын

How can you tell if you are allergic to xylitol?

@Solitude11-11

17 күн бұрын

@@AnotherWorld_DeepRestit’s not an allergy they are referring to, it’s a sensitivity which affects the gut…gives you pain and diarrhoea. Some people get these effects, therefore using it as mouthwash, not swallowing. You will know if you are or not after eating, but it’s a temporary effect.

You should put a short memo about how it’s dangerous for dogs in all your videos. Thanks for putting that in!

@kimariokiji

20 күн бұрын

She mentions the warning for dogs and xylitol in the video

@edcat6587

20 күн бұрын

Also cats

@katashley1031

20 күн бұрын

She literally did. Might be good to watch before posting.

@Katsem

20 күн бұрын

The warning about pets should be at the beginning of every video. Not everyone watches the whole video.

@thedrj2009

19 күн бұрын

Why would anyone feed this to their pets anyway.

I've been using xylitol now for about 6 months and I notice that the plaque that usually forms behind my lower front teeth is GONE! This is amazing. Thanks, Dr. Ellie!

@CottageCupcake

14 күн бұрын

Are you also doing the protocol?

@doublenickel1000

13 күн бұрын

@@CottageCupcake Yes, I love it. My teeth are becoming a lot whiter, and my gums are very solid and pink. Wish I'd heard about this years ago.

@CottageCupcake

11 күн бұрын

@@doublenickel1000 me as well….and my dentist isn’t interested in the protocol 😟

@sweetbeep

9 күн бұрын

So the protocol removed the plaque, or it just prevented it? Thanks

@CottageCupcake

4 күн бұрын

@@sweetbeep both!

This is what U tube should be - all the time everywhere - so helpful

@dr.elliephillips

19 күн бұрын

Thank you so much - I really appreciate your positive comment. I often get told otherwise by less interested folks LOL!

@Pixiecutie293

18 күн бұрын

​@@dr.elliephillips​​@dr.elliephillips you have recommend to use closys before brushing ..even the equivalent is not available in India....doesn't ample rinse with water before brushing helps in same way....if not please suggest other method

Her protocol WORKS! I’ve been on it 9 months now. Very very little plaque now, and I went every 3 months to have them rocks removed 😆. NO MORE frequent visits to the dentist.

@chrislastnam6822

20 күн бұрын

Lay off those cupcakes.

@mjblue84

20 күн бұрын

I just started her protocol 3 weeks ago and I love it!

@MARILYNANDERSON88

19 күн бұрын

Yes, and A beautiful taste is in my mouth now. My own real taste!

@drew8958

19 күн бұрын

@@mjblue84 I too started with wife 1 week ago and noticing the difference - Thanks Dr Ellie Phillips indeed!

@nickyhansen4034

19 күн бұрын

Carnivore for 2 month my gums are way better. No plaque, i don't need to brush. High carb diet has ruined my life the last two years. Deep depression not so much anymore. But my teeth now could kill me short term, i can't stop looking at them.. i'm such an idiot. I can't handle it

Please address the Cleveland study linking xylitol to increased risks of heart attack and stroke. I am interested in hearing your take on it.

@dr.elliephillips

20 күн бұрын

You can see my response and read reputable studies on xylitol here: zellies.com/pages/the-truth-about-xylitol

@TraceyWatts-nh3mj

20 күн бұрын

Thankyou Dr Ellie for your response to this latest study, and the time you have taken to address the issues raised.

@katyantis

20 күн бұрын

@@dr.elliephillips thank you! I will take a look at that!

@church9987

20 күн бұрын

I heard this study too so I will only use it to rinse my mouth.

@drewblack749

20 күн бұрын

The Cleveland Clinic has a McDonalds in their food court. So much for heart health.

Yes, My husband & I are both 60 & using you oral care system Including the Zellies. Thank you SO MUCH for making these for us to use. The Zellies really help.❤

I thank God for this lady and her mouthcare system. I have no confidence in traditional dentists. their advice actually causes (in my opinion and experience) tooth and gum problems.

@mjblue84

20 күн бұрын

Same here!

Another great video from Mother Ellie! Thank you so much for your passion towards the general public and exposing the dentistry practice in the US. How can anyone not love this woman!❤

Dr. Phillips, I changed to xylitol gum due to the dangers of aspartame. I only found out about the benefits by accident when I started researching it several months ago, and I have seen the benefits. Dentists in the US don't want us to know about the wonders of xylitol. Many of them are like car garage attendants, trying to make as much from patients as they can. It's great to see a dentist that really cares about prevention.

Thank you, I had constant dental problems all my life, gum problems also, I followed your program and have not had any dental problems now for over a year, no plaque and gums are tight and pink. God Bless You.

@taram2306

20 күн бұрын

Me too worked after 3 months of uses!!

@tarafox6618

20 күн бұрын

Can you describe the basic protocol? I have receded gums on a couple teeth.

@kateoconnor8663

20 күн бұрын

​@tarafox6618 follow the links below and go to the website, it is extensively explained there also Dr Phillips has numerous videos on the subject on KZread.

@shawnpennington7272

20 күн бұрын

1)use the right xylitol gum or mints after meals and here and there, maybe like 6 times a day. She has mints/gum called Zellies you can find. 2)morning and night do the following in this order: A)mouth wash with closys mouthwash sensitive ONLY (do not use the healthy gum one. B) brush teeth with regular Crest. Do not use the other options of crest, only regular cavity protection basic crest. C)mouth wash with original listerine D)mouth wash with basic ACT. I think this only comes with flavors, so pick a basic one, not any special extra option. I would watch her hour long video. Its worth it. She goes in to depth about the exact right ones to use and extra tips and techniques. I might not be relying it exactly right.

@dr.elliephillips

19 күн бұрын

@@shawnpennington7272 Thanks for the reply - I was entertaining my grandchildren last night :) - and no devices were allowed - LOL! These days more than ever we will need to pay attention to toothpaste - Crest is coming out with an exact look-alike toothpaste that is horrible. Always look for SODIUM fluoride and avoid STANNOUS fluoride - no matter how well they market this toxic compound..... it seems they may discontinue the SODIUM fluoride one and likely because the cost of sodium fluoride: it is the most expensive kind of fluoride/ stannous is one of the cheapest. Look for "SODIUM"....avoid "STANNOUS".....Confusing - but vital to learn the difference

That part about making you feel more satiated & full & having no desire to eat makes so much sense ! I’ve been following your program for about 3 weeks now or so & I’ve been eating SOOO much less. I’m already down 15 pounds just by simply eating way less than I was before where I was completely insatiable in my appetite.

@TheDroppedAnchor

20 күн бұрын

I was wondering why I seemed to eating so much less. Her comment stuck a chord with me too

@private7419

19 күн бұрын

Oh, my, I missed the part about eating less when I watched the video… Just by eating the mints after meals and nothing else for an hour? That’s made the difference for you?

Appreciate so much your protocol and dental system you share. I'm new to it. Thank you!!

Thanks Ellie, for this correction of the recent media hype. The quoted study was not research. But the media tried to malign xylitol. It's unfortunate.

@dr.elliephillips

16 күн бұрын

The way this was reported is "eyebrow raising" to say the least....Thanks for your comments.

Dr Ellie, I have been using your complete mouth care system for 3 months now, and significantly decreased my consumption of processed sugars. My mouth always feels so clean all the time. I dont get morning breath anymore and even after eating, my teeth always feel so smooth and my breath is always fresh. 2 cavities I've had that are in the early stage (white spots on the teeth) are almost completely gone now and I no longer have dry mouth.

I want to let others know her online oral boot camp is something I highly recommend. It is extremely informative and also very relaxing to watch.

@dr.elliephillips

16 күн бұрын

Thank you for your kind comment. I think when you start using the system it can be helpful to tweak the different parts of the system for maximum benefit. I am glad you have found that video content useful. I appreciate your testimonial....and glad you found it relaxing - LOL!

@sarahmorrison9675

5 күн бұрын

WHere do you find the bootcamp?

Hi Dr. Ellie, I started watching your videos about a month ago and I'm picking up a lot of tips. I have ordered the products you recommend off of Amazon and I purchased some of your gum and mints... I continue to be educated on tooth care, but this also dovetails with the knowledge I have on the Keto diet that is about reducing processed foods, sugars, etc. and I think that combination would be very powerful for overall health. We don't need all that junk food in our diets anyway. Thanks again, Cheers!

Had been waiting for your response to this news item. Thanks!

I understand now why xylitol is suppressed...it would destroy the fluoride industry 😏

@Oli-Ravioli

19 күн бұрын

But fluoride doesn't have an industry. Which begs the question: why is fluoride imposed upon population? You may have indirectly implied that fact with your original comment, but I honestly don't have that much faith in youtubers' comments (no offence intended).

@candacekerr4139

18 күн бұрын

If you look into fluoride , all the ingredients for it at the beginning of its discovery aren’t for our good health.

@icethethrees

18 күн бұрын

@@Oli-Ravioli Watch Dr. David Brownstein's discussion with Dr. Ken Barry about Iodine. It will answer that question (hint: it has to do with industrial waste and greed) and many many more. Every person on Earth needs to watch that very informative video.

@janeslater8004

18 күн бұрын

Xlitol is not suppressed. Its in every supermarket in uk health shop and amazon..that is not suppression. If it was suppressed you would not easily get it at all.

@CrucialOlive

17 күн бұрын

There is a fluoride industry here in the United States. They put it in our tap water whether we want it or not. And there is a heavy push to use it at any dental office. Suppression of information or even just omission is still suppression imo. Xylitol is not carried everywhere here in the US either. I have to make a special trip to certain stores or order from the internet. But I think a more accurate statement would be that it threatens the dental industry as a whole.

I had to have two root canals 2 months ago which made me start paying attention to my oral health. Over the last two months I have been using her system plus the xylitol. My dentist said it looks like some of my cavities are shrinking. We’re now holding off on treating them.

@2okaycola

19 күн бұрын

Brilliant

@C12341

19 күн бұрын

Great job. Keep it up!

@user-hn7oz2us7e

17 күн бұрын

I HAVE A QUESTION. ARE YOU USING XYLITOL POWDER OR XYLITOL CHEWING GUM?

I'm into a month with your complete oral health care including xylitol...my first dental checkup is this tuesday since starting with your oral system...Will lyk the results!!! Im too excited to find out...thank you

Thank you Dr. Ellie!

I've been using Xylitol gum, mints, mouth wash, and toothpaste for years now due to my condition of Dry Mouth. My dentist was very impressed with my dental health. Thank you for all of the added info.

@crazybrains922

14 күн бұрын

Can you please suggest me all recommend products. I'm from Pakistan and cannot understand English accent. Please share all details in written, it will be great favor of me

@crazybrains922

14 күн бұрын

Can you please suggest me all recommend products. I'm from Pakistan and cannot understand English accent. Please share all details in written, it will be great favor of me

Not this American. I’ve been using xylitol to brush my teeth for 20 years. Also, use it as a nose spray. Stops sinus infections in its tracks. My dentist finally recommended using it for the first time a year ago. So, the US is slowly getting it.

Thank you, Dr. Phillips!

Wow you started and ran a restaurant as well. You are superwoman Dr Ellie. Really I mean that. No challenge is insurmountable for you. You are an inspiration.

I've been chewing gum with xylitol in it for two years! I had to have an implant where a previous dentist had made me a partial after I went in asking for an implant. The first dentist really messed up the tooth next to the one that was removed as well. The second dentist fixed everything and in doing that he had to do a bone graft. It was pretty involved and took quite a bit of time and I was 70 and took some time to heal. Now I'm healed and love my second dentist. I thought he had somehow made all my teeth feel tighter & stronger. After all I've heard now about xylitol, I'm not so sure that IT didn't make the difference in my teeth! I had a lot of stress over my teeth and was chewing the mint gum for constant indigestion! Very interesting!😳🤔

@mindyshively4947

20 күн бұрын

I have had the same result!

@sl4983

20 күн бұрын

Same

I distrust the negative studies . Too many entities make money off of fluoride, tooth implements, pastes, gels, flosses etc., i forgot machines to clean between teeth and, most important, dental insurance and dentists themselves. My mouth feels comfortable with the xylitol - not stripped or burned.

@inzana2

12 күн бұрын

Yeah, I'm sure the lady selling Xylitol is totally unbiased

@nmjime5560

11 күн бұрын

I found positive studies in pubmed.

Really appreciate your research and passion to take care of teeth. Thank you for thinking outside of the box!

Thank you Dr.Ellie! You’re awesome!

When will Zellies be coming to the UK? Keen to try them. Thank you.

My first day of the protocol last night! I’m excited to see my results.

Very informative. Thank you.

Thank you for being so helpful and sharing this information.

I’ve just gotten off of three weeks of antibiotics due to a terrible infection actually caused by using dental picks and brushing too hard. I just wanted to share that cleaning too much can cause you potentially life threatening infection. I now understand that I must brush very gently, I use a small children’s brush now, and I stopped flossing and tooth picks. I only rinse with water, mouth wash, apple cider vinegar in water (making sure to rinse with water after very very thoroughly), and very soft rubber intermittent brushes. Rinsing with water is very important. I also take Xylitol. On a different note. After starting Xylitol, by tummy is now flat. No longer bloated. I used to bloated for so many years despite eating healthy and excercising. 😊 Very pleased with Xylitol. I have a beautiful jar for tea, filled with Xylitol pastilles, on my desk now. 😊

@1282louise

19 күн бұрын

Actually i would never use vinegar. Vinegar is incredible acidic and depletes your teeth from minerals. Even lemons and limes are much better because it contains a lot of vitamine C and calcium. Salt is also amazing for desinfecting teeth. But Vinegar no stay away from it as far as you can

@dr.elliephillips

19 күн бұрын

Perhaps look into xylitol and you may like my book Mouth Care Comes Clean which explains why too much cleaning is bad for mouth health - but on the other side of the coin - we need to rid the mouth of infected biofilm AKA plaque.

@patnewson6908

18 күн бұрын

We need to understand that our mouths are part of our microbiome - which means that purging (& perhaps excessive brushing) harms the essential microbes & balance. It’s not about killing off everything living in our mouth.

@northernlights4842

18 күн бұрын

You are absolutely right. I lost a tooth because of Apple cider vinegar 😢​@1282louise

What she is saying is so true, that’s is more benefits from xylitol, I was very sensitive to cows milk, a tiny bit of yogurt was enough to create discomfort, gas. since I started using xylitol gums, my stomach is completely different. I did as able to have yogurt today!!!

@borispetkau1246

11 күн бұрын

You should stop consuming dairy after 6 years old, that's our nature we loose ability to digest lactose.

Thank you for all you’ve shared with us. I’ve never felt better about my oral health!

Thank you so much! Your information about the xylitol is very enlightening! Since yesterday I have been watching your videos and I'm curious to try xylitol gum! Have a nice weekend!

Great information! Clears up many issues.

it’s amazing to me that more people don’t hop onto this protocol, which I think it in many ways points to the advertising of toxic foods, and sugars as well. I think your video is quite valuable, and I will share it with all my friends, I am a big proponent of using xylitol and suggested to anyone who will discuss issues, Regarding teeth or even general health

@katashley1031

20 күн бұрын

Agreed. It works, at least it has for us. But with recent mad publicity around xylitol, it's good she did this. She shared links to other xylitol studies as well.

@carloscarion1748

20 күн бұрын

@@katashley1031 Yes, thankfully we have real heroes who are truly concerned with the health of the public, and improving life in general with truisms and not false statements

@RobC1999

20 күн бұрын

Part of the problem getting people to do this protocol is lack of awareness. When she talks about this Complete Care System it sounds like she’s selling something which I think turns people off. It takes a bit of digging or watching an hour plus video to realize it’s just a protocol of using 3 different over the counter mouthwashes with some rules for how and when. The system has dramatically improved my gums and is removing plaques. Now I see three teeth with caries and I’m hopeful the caries will heal. I realize that’ll probably take several months if it happens at all. I lost one tooth to gum disease then I found this program and now have confidence I should be able to stop the downhill slide.

@carloscarion1748

20 күн бұрын

@@RobC1999 yes that actually goes to my point people are so easily swayed by big corporations when they put their ads in the media people don’t ask questions about that they just consume and consume and then suffer later for it I mean essentially this wonderful doctors telling the truth and there is proof of this truth and I think you’re right people don’t want to do the research but again they will consume product they knew nothing about you put a pill on the media or some sort of product that is obviously not a good thing and people were consuming anyway

Intriguing! Many thanks from NC

Thank you excellent information, I’m going back to this product!

I’m certainly interested, but two concerns have surfaced: 1. In recent years, some research suggests that even a sweet taste, regardless of its source, can trigger insulin spikes. 2. A recent news article reported that Xylitol is linked to higher incidences of heart attacks. If these claims can be debunked, I’m in! Very well presented video!

@janehorning5209

18 күн бұрын

This study was done on only 10 individuals. The timing of blaming heart attacks/strokes on xylitol is odd, with so many other things being blamed on the uptick of heart attacks/strokes after the rollout of the Covid vaccine - blaming these things on so many different things, including too much joy!!

@79meh

18 күн бұрын

"A recent news article" Just this tells you it's probably bought and paid for by a sponsor. The news are not a reliable source for health.

@krisjustin3884

18 күн бұрын

@@janehorning5209 Agree. Can see why there are many skeptical responses to research, especially with sugar alcohols, along with keto and carnivore diets. Too much money at stake I guess.

@BillSmith-fx7xx

18 күн бұрын

See the link at the very top, first comment, by Dr. Ellie. Or go to her website. The study was very weak and funded by business interests.

@krisjustin3884

18 күн бұрын

@@BillSmith-fx7xx Righto. Thanks for that. I thought she must have heard about it, even though I don’t remember hear it mentioned in this video. ‘Weak’ and ‘business interests’ seems to commonly come to mind even before we look into these ‘studies’. Looks like I’ll continue enjoying my Xylitol then! :)

I updated my dental routine according to Dr Ellie's recommendations and the results are really good. Broke my jaw in an accident years ago and half of my mouth is weaker than the other half, but this routine has taken the swelling out of the gums.

Great video thanks for the info

Thank you so much for All your Hard Work 👍 Very informative

Hi. I have a couple questions about xylitol. Does it raise your blood sugar? Are your Zelle’s and xylitol organic/ GMO?

Great information thank you for this video.

Since I have been following Dr. Ellie Phillips protocol, including the use of xylitol, my mouth feels better than ever before in my life. I enjoy Dr. Ellie's mints daily, and they have been a blessing to my teeth. The sensitivity is completely gone.

Love this lady!

THank-you for your channel and knowledge.

WOW! incredible information. Thank you for this! ❤

Another thing that tells me how good xylitol is, is that Starbucks sells gum in their stores. That gum is xyiltol sweetened. They know that with all the sweetened drinks, it behooves them to have a xylitol gum to offset the sugar in the drinks.

@venomsorceress

16 күн бұрын

You can also swap out the sweetener with sugar free vanilla or stevia.

Dr Ellie, I’m a diligent follower of your mouthcare system. However what are your thoughts about an article in the Telegraph (UK) today that says that regular use of Listerene (cool mint) may increase certain types of cancer causing bacteria. This follows a study that was recently done in Belgium.

Thank you for addressing this. I seen the headline.

I mentioned to my husband last night that I had a dental appointment coming up today. Now this video comes up. Hmm... As a side note, I've been using a xylitol toothpaste exclusively since my last cleaning. Curious to see what my dentist says today. Their office doesn't push fluoride and I'm glad! Thanks for the info.

SO HAPPY to see you address SOME info. I have found great results with your system BUT gave up the Xylitol after seeing the recent reports about heart attacks/strokes and damage to heart health from Cleveland Clinic. I wish you addressed this.

@stephenwong1598

20 күн бұрын

i read about it also, studies shown that xylitol causes higher risks of blood clots and stroke. they say we should limit xylitol intake and that it's true that our body creates some as well

@77dris

20 күн бұрын

True. Though there was a similar study with Erythritol last year regarding strokes and heart attacks, and that was thoroughly debunked (check out BioLayne as an example). The study was flawed, and I suspect this one may be too.

@dr.elliephillips

20 күн бұрын

You can see my response and read reputable studies on xylitol here: zellies.com/pages/the-truth-about-xylitol

@NakedProphet

20 күн бұрын

I followed her link she replied with which did not address this specific concern. I hope she will look into it and do a show addressing this.

@angelic6876

20 күн бұрын

​@@Leilexahi Lex, I heard about those reports in regard to erythritol. Are you sure it's also happening with xylitol?

This week I read an aledge study, in a very serious and well reputated maganize in my country stating that xylitol was very dangerous and directly related with episodes of heart failure. My teeth are far from well at this point of my life and, in fact, seem to be getting worse. Also this week I started having sensitivity in other teeth - so far it was only a specific tooth now my gum recession seems to be spreading - however, I will never stop using xylitol. Magazines can ssy whatever they want. And since this world is completely upside down I wonder if it was not sugar industry "ordering", comissioning that study. I don't know, I just didn't find it belieavable.

@dr.elliephillips

20 күн бұрын

You can see my response and read reputable studies on xylitol here: zellies.com/pages/the-truth-about-xylitol

@RobC1999

20 күн бұрын

Are you also using the mouthwashes she recommends? Still need those to kill streptococcus mutans and other bad bacteria.

@EDECO79

20 күн бұрын

The study gave 10 volunteers a xylitol sweetened drink. I don't know what amount, but I'm guessing it's well beyond the 1 gram used after meals for teeth.

@EDECO79

20 күн бұрын

It was 30 grams. So, yeah, that level is not recommended. I'm not even aware of any products with that much in a serving. What a dumb study. You can overdo anything.

@dr.elliephillips

20 күн бұрын

@@EDECO79 The study was to promote a new blood test that measures activity of blood platelets. It just so happened that they used xylitol for this. The publicity was really to help promote the testing equipment ($$$) and note the study was funded by German Equity Funding groups and connections with P and G and Pfizer. But yes, in this observational study - where NO symptoms were reported - they gave 10 people attending a heart clinic (we do not know their status, medications or even if they had periodontal disease for example) but these volunteers drank 30 grams of xylitol after fasting and they found ( with this new testing equipment ) that some of their blood platelet ACTIVITY levels increased. THAT is the conclusion of the study. Blood platelets actually increase their activity in chronic health conditions - and definitely are increased in numbers and activity if you have periodontal gum disease. The Cleveland Clinic sent out an article which says this has no relevance to gum and mints with xylitol. The MEDIA, however, picked up the story and have made it a completely different entity. The dental newsletters actually are suggesting with their pictures that xylitol toothpaste is dangerous. LOL. Really? Mind you, it is interesting ($$$) that media outlets had this press release within 2 hours of study publication. On my website I have a response to this and links to the many amazing studies with xylitol that have never had press / publicity: zellies.com/pages/the-truth-about-xylitol

Thanks for this Dr. Ellie! I had been using xylitol, but gradually stopped using it daily. I usually mix in some xylitol with my "coffee sugar" (monk fruit, erythritol, xylitol). Since I sip on coffee from 5am to about 10 am, that was a good way to use xylitol. I''ll start using it again. I think I'll grind some into powder, then mix that in with my fennel seeds as an after-meal habit.

Lots of knowledge Dr Elli. ❤❤❤

Thank you for mentioning the 10 min gum

I've been doing the protocol for three weeks. Teeth have become discolored as others have reported, browning or yellowing at the gum line. I understand that it is plaque. Does this discoloration stop at some point or will it require cleaning of some kind or brushing with xylitol crystals with toothpaste?

Thanks dr. I was waiting for ur explanation to come as i also read somewhere in recent time about xylitol research by xyz .

@dr.elliephillips

20 күн бұрын

You can see my response and read reputable studies on xylitol here: zellies.com/pages/the-truth-about-xylitol

Thank you!!!

Turns out I was chewing the gum too long. I understand now. Thank you!!!

@maxarlington2260

20 күн бұрын

Me too

@kingdompr7462

20 күн бұрын

For how long should one chew the xylitol gum?

@gloriajohansen9728

20 күн бұрын

@@kingdompr7462: Good question. Would like that answered too.

@Donkeykong80

20 күн бұрын

@@kingdompr74622 to 10 min But no more than that or you promote the wrong saliva

@katrambo1

20 күн бұрын

She said 2-10 min😊

Oh wow I had no idea about the 10 minute gum limit. I love chewing gum.

@dr.elliephillips

16 күн бұрын

I don't want to spoil your fun - but if you want to maximize the benefits of xylitol - shorter is better :)

Ive been using your protocol for about a month and have seen tremendous gum regrowth around my premolars and molars, lower, both sides. Chewing Xylitol gum really helpd me

Thank you Dr. Ellie for this video 🙏🏻 Would putting small amount of xylitol in black tea help to lessen the discolouration of the teeth?

I literally just bought my second zellies mints. I got the cool fruit. There’s enough in there to eat them without thinking “they’re going fast”. Everytime I ate I would eat two. I finally bought the full mouthcare system as I have only been doing steps 2, 3, & xylitol(using listerine first since it washes away fluoride). Now I have steps 1-4 & xylitol. I’m so sorry Dr Phillips I know u need all the steps. Now I feel complete. I’ve been telling everybody about zellies mints even if I have to buy them for them. They taste great! It’s almost inspiring me to make a tik tok about my experience.

@dr.elliephillips

16 күн бұрын

Thanks for your comment and support! Ellie

Since I use Xylitol I no longer have gum sensation or nerve pain around my molar implant which I almost have gone for gum graft. Thanks to Dr. Ellie!! ❤

@dr.elliephillips

20 күн бұрын

My pleasure :)

Using it, loving it! Thanks!

i’d love to hear your health effects comparison on using xylitol vs glycine and also both combined as a sugar alternative

I love your voice and slight accent. So, I made a mouth rinse and Xylitol is one of the ingredients. Great stuff!

@elizabethw.454

20 күн бұрын

How did you make it please? I have xylitol granules no idea what to do with it.

@heidikamrath1951

9 күн бұрын

@@elizabethw.454just put the granules in your mouth and your saliva will turn them into a “rinse.” I use 1/5 teaspoon. Easy-Peasy.

Dr. Ellie, not one day after I watched your video about your system - approx a 2 weeks ago; a few days after, there was a news clip about the dangers of an artificial sweetener, but didn't state what it was until they came back from the break. I thought to myself that I bet it will be Xilytol... of course it was. I think anything that looks like it might "interfere" with ideas about health care previously established will come up against those who'll try to discredit it. I hope it will come to the point where we look into things for ourselves before we dismiss what might be useful and can empower us to be more self- sufficient with our health. Also, thanks for the instruction for proper use of the gum!

@dr.elliephillips

19 күн бұрын

Thank you for your support I am seeing all this media reporting - and wonder about what are all the reasons for skew and media bias. It has to purely be $$$ If you - or your friends - want to read other studies about xylitol and a note explaining the study: zellies.com/pages/the-truth-about-xylitol

@PCarey-su8ev

19 күн бұрын

@@dr.elliephillips Thank you; I appreciate being able to receive info so that I can discern for myself, what's right for me.

I added Zellies to my daily routine and I’m curious to see how my next dental appt goes. I hope less tartar. ❤

Thank you, Dr. Phillips.

From her note..."Firstly, it should be made clear that the subjects in the study were given 30 grams of xylitol in a drink after fasting. This is a substantial amount of xylitol, equal to 60 Zellie’s mints consumed in mere minutes. There was no causality or conclusion from this study - despite the media headlines."

@voidisyinyangvoidisyinyang885

20 күн бұрын

sugar alcohol gives me explosive gas - it gets fermented in the large intestine!

@katashley1031

20 күн бұрын

​@@voidisyinyangvoidisyinyang885try Lakanto. It was developed in Japan decades ago, using monk fruit and fermented non gmo corn to make the erythritol. Been enjoying it for 20 years. Where regular sugar alcohol kills my gut, Lakanto doesn't. Worth a shot. The fermentation process makes a difference.

@ilips6588

20 күн бұрын

30 grams is a dose you could add to a recipe to replace your sugar..so you may want to think twice before eating this kind of "sugar-free" food.

@gonnfishy2987

20 күн бұрын

@@ilips6588 Dude, with respect, the xylitol mints and gums I have are "serving size 1.1g". Even if the entire thing was 100% solid xylitol crystal (which it's not), you would need to put ~30 mints in your mouth. And, ingest.

@drew8958

19 күн бұрын

@@gonnfishy2987You don't have to add mints to everything to act as your benchmark weight. Just add 30g granulated xylitol 🤔🤣

second group of 2149 people, they confirmed that higher blood xylitol levels were associated with increased risk of both major adverse cardiovascular events and blood clot formation

@dr.elliephillips

15 күн бұрын

You can see my response and read reputable studies on xylitol here: zellies.com/pages/the-truth-about-xylitol

@verborgenewahrheit1594

15 күн бұрын

None of these studies address cardiovascular events nor blood clots 🤔

@OlivierHokke

15 күн бұрын

​@@dr.elliephillips there is no rebuttal on the cardiovascular studies that I find on that link?

@user-sd5cm9wf6p

14 күн бұрын

Do you have a study to reference that shows increased risk of CV or clot formation related to xylitol?

@OlivierHokke

14 күн бұрын

@@user-sd5cm9wf6p pubmed.ncbi.nlm.nih.gov/38842092/

Thanks Dr Ellie! I live in Spain and do not have easy access to all the products of your oral protocol. I bought pure Xylitol and started using 3-5 times a day, giving a 10seconds massage with my fingertip and around 1gram of Xylitol after eating. Would you consider this a good practice?

Hi Ellie, I’m a big fan. I really enjoyed your book and switched over to your complete mouthcare system immediately. I saw great results within a few weeks and was over the moon, I told everyone that would listen about it and showed them your videos. It is extremely difficult to get these products in the UK, it costs a hell of a lot of money. I noticed you had a list of alternative products that were available in the UK so I immediately bought them. (Ultra dex, Crest anticavity, listerine cool mint, Colgate fluoriguard) I have used these products from the last 10 weeks and I have noticed a rapid decline in my mouth health. My gums have become sensitive when brushing again and I have even felt a bit of tooth pain. I definitely think these products need a re think on your list as my partner has found exactly the same thing happen. I am not sure what to do now. Thanks 🙏💚

@dr.elliephillips

14 күн бұрын

I don’t know what to tell you . But I really am appreciative of this report.. have you taken advantage of the training I have on my video bootcamp that is at DrEllie.com? This camp explains ways you can boost your results, and that may be helpful Please keep in touch and let’s try to determine if perhaps Xylitol is the most important part of the system - and see if we can get some Zellies over to the UK

You deserve a like just for being so enthusiastic about xylitol.

Dr. Ellie, Please tell is how to use xylitol granules instead of the mints and gums. Thank you

@purplebutterfly415

20 күн бұрын

Yes would like to know as well

@dr.elliephillips

20 күн бұрын

1/5th teaspoon is about 1 gram x5 after meals daily. total recommended amount for oral health is 5-10 grams daily. You could dip a strawberry into the granules and have this as an ending for a meal. Raspberries and strawberries naturally contain xylitol and make a great "tooth safe" ending for meals.

@purplebutterfly415

20 күн бұрын

@@dr.elliephillips thanks as sometines I have trouble with the chewy and mints as my mouth is sensotive to peppermint and spearmint it makes it burn and irritates it for days so thanks

@priesthoodculture1877

5 күн бұрын

​@@dr.elliephillips❤

Dr. Ellie, can you do a video with your thoughts on the studies regarding certain types of mouthwashes and Cancer? Are there alternatives ?

I look forward to reading the book. My question is, does xylitol cause a glucose spike. If so, is it less than other sweeteners?

You need to do an interview with Dr. Sean O'Mara about microbiome health. I think the two of you would find a lot of common ground.

@kronos77

20 күн бұрын

He is not a dentist.

@lana1065

20 күн бұрын

​@@kronos77Which is exactly the point of this video - how the benefits of xylitol go beyond dental health

@kronos77

20 күн бұрын

Ok, but of all the people out there, why o mara? Sorry but I have a very different view than you do. I dont find o mara to be particularly worth following.

@gaiacielo5090

19 күн бұрын

Sean omara is fantastic! Although I don’t agree with this lady about mouthwash! It destroys all the bacteria in the mouth! But I’m looking forward to now starting with xylitol as I have a lot of cavities unfortunately now!

@dr.elliephillips

19 күн бұрын

@@gaiacielo5090 I've just scheduled to create a video about this misconception on mouthwash. It's actually interesting - a mix between some good studies and some horrible scientific and media reporting. The intent was good - but understanding is missing. Not ALL mouthwash is bad for you - and the topic is misunderstood......more to come!

I’ve been using xylitol toothpaste for the past few weeks after hearing about it from Dr. Ellie, and my tooth sensitivity is significantly decreasing. Love this stuff! Thank you for sharing the knowledge! 💜💛💜💛

Your videos have been of great help for me, stopping decay and my destructive procedures to my teeth. Now, have you seen the study of Listerine Cool Mint causing cancer? What is your opinion on this? I'll still be using Xylitol and Listerine, but I'm a bit concerned now.

Xylitol seems to upset my stomach so I use it as an oral rinse rather than chewing gum. That works well for me.

@WoSarvatraHain

11 күн бұрын

Please guide us with the oral rinse technique or recipe. How much xylitol to water ratio? How long rinsing? What times of the day? Hope you reply!

@heidikamrath1951

9 күн бұрын

@@WoSarvatraHainActually, you can simply put 1/5 teaspoon of pure xylitol crystals in your mouth. You can chew them or let them dissolve in your saliva. Then rinse your xylitol-sweetened saliva all over your teeth and spit out-or swallow if you aren’t sensitive to it.

@WoSarvatraHain

9 күн бұрын

@@heidikamrath1951 Okay. thank you for the reply! Helpful strangers like you make the world better

I read a couple of articles the other day, warning people that new studies show.... xylitol causes heart attacks and strokes. I love xylitol and will be using it forever.

@dr.elliephillips

17 күн бұрын

You can see my response and read reputable studies on xylitol here: zellies.com/pages/the-truth-about-xylitol

@PapaA7145

12 күн бұрын

After the jabs of the last few years they can likely demonize any product they want and say it causes blood clots and heart attacks.