The past couple of days we have been feeling a little sick but today seems to have gotten worse. Most of the day we have just been laying around although I did get up early and go to the gym but my energy levels were low. I rested in the afternoon so Andy went over to pick up Aliyah and then bring her to dance lessons. Andy was craving food so we decided to order in before going to Ola's house to pick up some stuff and drop more off. The room is a mess as we have been off loading so much recently. Andy started to come good at the end of the day, he energy wasn't high but he thought that a 1 hour walk will be good enough, and just this morning he stepped on the scales for some good news as he is now 76.8kg all the way down from 86.4kgs just 7 weeks ago.
HOW I LOST 10lbs in 31 days and Andy 16lbs
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