A DAY in my LIFE ︱ Morning ICE BATH on Svalbard

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It is finally time to bring out the ice bath! Now that temperatures have dropped from weeks of super cold weather, and the sunshine is back, it's the perfect time to start cold tubbing again! I hope you enjoy this video! Thank you so much for being here, I love y'all! ✨
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About Cecilia:
Cecilia Blomdahl is originally from Sweden and moved to Svalbard 8 years ago. She works as a photographer and videographer in Longyearbyen, and with her social media channels. Check her out on tiktok and instagram under her handle @sejsejlija! Here on youtube she posts videos about her daily life in her cabin with her boyfriend Christoffer and her dog Grim, living just outside of Longyearbyen. Subscribe for videos about her daily life as well as adventures on an island close to the North Pole. They have polar bears there!

Пікірлер: 490

  • @CeciliaBlomdahl
    @CeciliaBlomdahlАй бұрын

    Start speaking a new language in 3 weeks with Babbel 🎉. Get up to 60% OFF your subscription ➡Here: go.babbel.com/t?bsc=usa-influ-eg-dt-1m&btp=default&KZread&Influencer..Apr-2024..USA-TATAM..1200m60-yt-ceciliablomdahl-apr-2024

  • @angeliquebelluomini7797

    @angeliquebelluomini7797

    Ай бұрын

    How does the tub NOT FREEZE?

  • @criminal_ur

    @criminal_ur

    Ай бұрын

    ❤❤

  • @theturtlemoves9310

    @theturtlemoves9310

    Ай бұрын

    Have you thought of getting a black cover for the tub? It would absorb what little energy the sun is giving and maybe keep the water thawed longer. It would also block the wind.

  • @GrammyRose

    @GrammyRose

    Ай бұрын

    We have something similar in Michigan and it's always a really refreshing reset! You seemed really down in this video.

  • @jenniferjager6259

    @jenniferjager6259

    Ай бұрын

    I wonder, who is able to learn a language in 3 weeks? I'm on babble for several months now, trying to learn Swedish, but I'm very far away away from communicating in Swedish. And I'm very consistent, every day for up to an hour (including the time on another language app) Some days more some days less. 🫣

  • @dianebondhus9355
    @dianebondhus9355Ай бұрын

    I love how Christopher helps you set up your cold tub, all the while probably thinking I'm glad I'm not doing this. 😂

  • @cavalierheaven

    @cavalierheaven

    Ай бұрын

    My thoughts exactly 😂

  • @desratlinda8639

    @desratlinda8639

    Ай бұрын

    Lol 😅

  • @MarysTCworld

    @MarysTCworld

    Ай бұрын

    😂😂😂

  • @LynetteMcGrath
    @LynetteMcGrathАй бұрын

    As a person who lives in a sub-tropical climate, I feel that Cecilia and I have very different definitions of a 'warm' day and a 'cold' day...

  • @DodLDec

    @DodLDec

    Ай бұрын

    Me too

  • @KiraPu-yx7wo

    @KiraPu-yx7wo

    Ай бұрын

    Watching from Los Angeles 😂

  • @lauriemashek5419

    @lauriemashek5419

    29 күн бұрын

    I love snow but I have never been heard celebrating 15 below as warmer weather. 😮burrr!

  • @FlorRCam
    @FlorRCamАй бұрын

    Something I've learnt from you Cecilia, is no matter how I feel or the weather...I must go outside for a walk with my dogs because that's something that has a positive impact on my mood and helps me a lot to control my anxiety... Never stop making videos! Please!🙂✨️

  • @jessiehickman6178
    @jessiehickman6178Ай бұрын

    this was such a raw video cecilia. thank you for showing me that you too can get stressed at times. my boyfriend and i recently had a miscarriage two months ago and we just look forward to your videos every week. we even turn on an old video from time to time. thank you for showing us your life & grim & the lifestyle you live. sorry for all the words but we just love your videos. ❤you give us a bit of light on our not so good days.

  • @colleenbrown3366

    @colleenbrown3366

    Ай бұрын

    Praying for your healing ❤❤

  • @TheMinimalistTherapist

    @TheMinimalistTherapist

    29 күн бұрын

    I'm sorry you are going through this loss.

  • @DDD11239

    @DDD11239

    18 күн бұрын

    You'll eventually feel the urge to be filled in bed, so your miscarriage sadness will soon be overpowered.

  • @melissaeckstein4094
    @melissaeckstein4094Ай бұрын

    After a week of stress and anxiety of things going on in my life, I’m reminded of how grounding your videos have become for me. Thank you for sharing your life. You have such a calming energy.

  • @CeciliaBlomdahl

    @CeciliaBlomdahl

    Ай бұрын

    🧡🧡🧡🧡

  • @SuperChicken666
    @SuperChicken666Ай бұрын

    If I were ever to be arrested, just the threat of a cold shower would have me confessing. I can't imagine taking an ice bath without the promise of extraordinary compensation.😊❤❤❤

  • @dawnw.6559

    @dawnw.6559

    Ай бұрын

    😂

  • @jimh.8138
    @jimh.8138Ай бұрын

    I live in Arizona in the U.S. I’m currently trying to get my pool water up to 80 F so I can get into it. All I can say is…WELL DONE. 😅

  • @kendycruz7389

    @kendycruz7389

    Ай бұрын

    😂 right! I'm next door in Vegas, also don't jump in if the water is less than 80° 😅

  • @amadoujallow6994
    @amadoujallow6994Ай бұрын

    Cecilia, thank you for your complete honesty about feelings of anxiety and stress,which so many of us can relate to.Even though you lead a very special life on Svalbard, it doesn't stop you from being overwhelmed by everyday pressures. You certainly know how to make a perfect video and the ending just with Grimm was beautiful and so heartwarming.

  • @CeciliaBlomdahl

    @CeciliaBlomdahl

    Ай бұрын

    🧡🙏🏻🧡

  • @mixym9064
    @mixym9064Ай бұрын

    Your positivity in every aspect of your life is so contagious ❤thank you!!! 😊

  • @lettiekirk5967

    @lettiekirk5967

    Ай бұрын

    You are so right - she is the best! She makes me laugh and 😊!!

  • @1CreativeChaos

    @1CreativeChaos

    Ай бұрын

    Riiiiight!!! Cecilia is actually my most effective antidepressant. I know it sounds cliche. But watching her videos is so inspiring and can get me out of a depressive episode much faster than any of the techniques I’ve learned in therapy. ❤️

  • @CeciliaBlomdahl

    @CeciliaBlomdahl

    Ай бұрын

    Aww thank you so so much ❤

  • @CeciliaBlomdahl

    @CeciliaBlomdahl

    Ай бұрын

    @@1CreativeChaos❤❤❤❤

  • @desratlinda8639

    @desratlinda8639

    Ай бұрын

    @@1CreativeChaos Wow, that's great!...All the best to you 🙏

  • @BostonHeather
    @BostonHeatherАй бұрын

    From one introvert with anxiety, thank you for your video!!!!

  • @veeemit9719
    @veeemit9719Ай бұрын

    The ice crystals falling on Grim were so perfectly shape-I could see their individual patterns so perfectly against the back drop of his beautiful hair.

  • @bunny_0288
    @bunny_0288Ай бұрын

    Cold water plunges and even just taking cold showers has helped me soooo much with my anxiety/panic/nervous system issues.

  • @shannonsullivan1968
    @shannonsullivan1968Ай бұрын

    I got the chills just watching you immerse in the cold water! You are far braver than I am.👍🏻😊

  • @totowashere
    @totowashereАй бұрын

    I feel it's so relatable that you talk about struggling with stress and anxiety, especially since you seem like a really postive, down to earth person overall. Thank you for that, it made me feel less alone.

  • @Arieslove176
    @Arieslove17624 күн бұрын

    I can’t sleep well and I found myself watching your videos and I find them uplifting and inspirational and you’re a joy to watch. Thank you for this ❤ 🙏

  • @sophiaantropova5874
    @sophiaantropova5874Ай бұрын

    Those final seconds of the video with Grim in the falling snow are so majestic they brought tears to my eyes 🥲

  • @hereandthere6001

    @hereandthere6001

    Ай бұрын

    he really has such an angelic face ❤

  • @katherinelittrell9689
    @katherinelittrell9689Ай бұрын

    Your personality is awesome! Grim's face!!!😍 What stunning views you shared today! Cold water therapy...emmm, I think I'll live vicariously through you on that one.😁😂

  • @finer_dove
    @finer_doveАй бұрын

    I once got in a cold bath of 55 degrees F and thought I’d die, I’d never been so cold! 😅 Can’t imagine what your bath felt like, Cecilia!

  • @fran0162
    @fran0162Ай бұрын

    Girl!!! You are a warrior...ice bath in the artic!!!Beautiful video!

  • @darettablack3794
    @darettablack3794Ай бұрын

    Grim has one of the sweetest faces…the smile I get from looking at his precious face 😊. You’re amazing and inspiring,thank you so much for sharing your experience. It was so enjoyable watching you enjoy yourself. Awesome video!!! Have a wonderful Sunday….🍃🌷🍃

  • @alysiasmith2447
    @alysiasmith2447Ай бұрын

    I loved Grim’s photoshoot at the end. What a gorgeous pup!

  • @bethbryan1722
    @bethbryan1722Ай бұрын

    The last image of Grim's face is precious!!! 💝

  • @TheMinimalistTherapist
    @TheMinimalistTherapist29 күн бұрын

    The casual "Hiking with a weapon is so uncomfortable" had me laughing. Such a Svalbard thing to say! 😂❤

  • @cazinaus4917
    @cazinaus491728 күн бұрын

    Positively balmy....you know we ALL want to see Christopher join you 😄 Those snowflakes on Grim on the out-take are just captivating....thank you.

  • @gwynethglas-brown9171
    @gwynethglas-brown9171Ай бұрын

    Wow well done with that cold plunge aww The photo of Grimm at the End just adorable .

  • @rachelcampbell8567
    @rachelcampbell8567Ай бұрын

    Thank you for being you! you are relatable and entirely and authentically you!! Absolutely adore you. You warm my heart and so does baby Grim!! Yay!!!

  • @JanaJacob-ii1bq
    @JanaJacob-ii1bqАй бұрын

    Grim is so happy and smiles whenever he is next to you!Cristofer is totally in love with everything you are!

  • @StashaA.
    @StashaA.Ай бұрын

    When Cecilia says: "Today is not really cold at all, it's minus 12". And I'm still in my winter jacket on plus 11. 😂😍

  • @adventureswithjosie
    @adventureswithjosieАй бұрын

    I'd love to try an ice bath someday! You and Christoffer should get a sauna to use with your ice bath!

  • @cavalierheaven
    @cavalierheavenАй бұрын

    Your videos take me to another place. It’s so beautiful and peaceful. Thank you and take care.

  • @Kristen-kp6dh
    @Kristen-kp6dhАй бұрын

    Good morning from Minnesota! Sunday mornings are always my favorite because of your beautiful and relaxing uploads🙂

  • @rosebudmi
    @rosebudmiАй бұрын

    That ice bath would be my personal HELL. I can’t even…

  • @nigella4me

    @nigella4me

    Ай бұрын

    I agree. I don't understand anyone willing to take the risk of the bad benefits from it which are many. A friend of my cousin had a minor heart attack after an ice bath. Doc said it causes all the blood vessels to constrict which is why it happened. NO THANKS!

  • @swtsoph

    @swtsoph

    Ай бұрын

    That's the first thing I thought..."This old girl's heart would not survive that." ​@@nigella4me

  • @dwitch
    @dwitchАй бұрын

    Ahhh Sunday. Coffee and Cecilia. 🥰 I have anxiety as well and I have found that jumping(not literally) into a cold shower really helps, and I got the idea from watching you take your granny dips in the ocean. I can deal with an anxiety attack much better because of it. So thank you! The sun on the snow covered mountains is beautiful, but I will miss seeing the blue hue. Have a great week! Love you♥️

  • @kezzien56
    @kezzien56Ай бұрын

    Oh wow you are incredible Cecilia I applaud you my friend!! So picturesque so if you are going to do an ice bath I guess you might as well have this beautiful scenery. Thank you as always love everything about your posts and Grim Omg such a treasure ❤👣🐾❄️🩱

  • @SewTexas
    @SewTexasАй бұрын

    Christoffer, I think your audience would love to see you dip into the cool waters!

  • @bunnyflower
    @bunnyflowerАй бұрын

    This is just the MOST beautiful video. Thanks you Cecilia, for sharing your life - the good and bad - and this spectacular place with all of us. I'm so grateful! ❄

  • @mita6010
    @mita6010Ай бұрын

    My one comment about an ice bath; WHY 😂. I’m glad it’s you not me, but I commend you as a warrior woman. The absolute stunning beauty of the surrounding landscape is what makes everything you do pure joy.🤩

  • @deebee.14
    @deebee.14Ай бұрын

    Grim is just so adorable and you Cecilia, jumping in that ice bath 🛀 is plainly bad ass thing to do. I shivered on your behalf. Great vlog as always. Thank you ❤

  • @judegambling5482
    @judegambling5482Ай бұрын

    Love your videos Cecilia....brave to jump into that ice bath...the back drop is as breath taking as you getting into that cold water. ❤

  • @ashlyn8305
    @ashlyn830529 күн бұрын

    Even though Ur fur companion dont speak to much he is clearly the star of the show !!!!!! And i absolutely love your guys realonship he is very attentive to you as you to him

  • @heatherward6175
    @heatherward6175Ай бұрын

    ive never been a fan of cold weather at all but youre videos have made me change my mind, theres something so beautiful about the snow and ice

  • @kriscooper7687
    @kriscooper7687Ай бұрын

    So gorgeous~ You really do such an amazing job of capturing the light and the feeling from Svalbard~

  • @user-nk2ni8ue5m
    @user-nk2ni8ue5mАй бұрын

    Bye bye civil twilight, HELLO polar day !!!

  • @KingsMom831
    @KingsMom831Ай бұрын

    Would you and Christoffer consider making an update video on your new/current espresso machine? Thanks for another incredible video!! Grim, you’re a good boy!❤

  • @CaseyAlfred
    @CaseyAlfredАй бұрын

    We all need to get Christopher in the ice bath!!

  • @janegotshalk6105
    @janegotshalk6105Ай бұрын

    I'm so sorry you're anxious. If the cold water therapy helps, do it! Grimbo looks like he is the best therapist too!

  • @monicasgh68
    @monicasgh6816 күн бұрын

    The colors are absolutely gorgeous outside. Your pink robe is perfect with the background colors! Grims precious face at the end is beautiful.

  • @philipbonafede7320
    @philipbonafede7320Ай бұрын

    My daughter has our 2 year old grand daughter and so she is dealing with stress all the time. She introduced me to Green Compass CBD. One gummy in the evening soothes the savage beast! Stress is best dealt with on all fronts including a good nights sleep, fresh clean air, peace and quiet, healthy thinking, me time (mute phone), exercise, a good diet, and I definitely admire your ICE BATHS!! U rock!!! Love the videos! Always look forward to Sunday mornings with you!

  • @DanielleInTheWild
    @DanielleInTheWildАй бұрын

    yaaayyy!!! Thank you for sharing your reset with us. It's also a great reminder to do the things that push us outside our comfort zone in order to heal and to grow. And you NAILED it with saying it's a kind of cold that's 'scary', I was like 'YES THAT'S IT!'. It feels like a kind of attack almost... so scary! But it's so important to have the right mindset going in, and knowing how to control the breath. But also... can we just have a moment for Grim's lil FAAACCCEEEEE?!?!? GAH!

  • @Natalie-xy7zy
    @Natalie-xy7zyАй бұрын

    I love the shots of Grim at the end of the video. He's so precious. I'm allergic to dogs, but I wish I could have one. I appreciate all the time you include your precious pup in the videos. :)

  • @valeriechristie1075
    @valeriechristie1075Ай бұрын

    I started taking cold showers a few years ago but hadn't taken one for months until I watched you taking your cold bath and felt inspired to restart my cold shower routine! It feels really good and is so beneficial for my mental health

  • @lynnejacobsen9675
    @lynnejacobsen9675Ай бұрын

    I will have to take your word on that cold water therapy. A good snuggle with my dogs relieves my stress and anxiety. I d love the very cold winter temps and snow! ❄️🩵

  • @BonginToronto
    @BonginTorontoАй бұрын

    Beautiful icy day ❤ happy spring 🌸

  • @lucindasutt7365
    @lucindasutt736522 күн бұрын

    I'm so happy for your satisfaction in the cold water, then being out. Wow, I never realized the possible benefits.

  • @ianmurphy9955
    @ianmurphy995528 күн бұрын

    Breathing through the discomfort is important at first, the body has a natural response to cold by shooting up it's temperature to warm itself again

  • @KimberleyBlack007
    @KimberleyBlack007Ай бұрын

    Perfect timing... Just got my coffee . It's Sunday morning. Rainy but hey better then snow. Happy Sunday y'all ❤️

  • @swtsoph

    @swtsoph

    Ай бұрын

    Back atcha, friend.

  • @fayepotts3279
    @fayepotts3279Ай бұрын

    Cecilia, l love that you know the solution to the problems that your body needs,in order to overcome and nourish your mind, body and soul,Wishing you smooth sailing.

  • @felicitaschofield252
    @felicitaschofield252Ай бұрын

    Beautiful! Have an amazing day!

  • @frog7380
    @frog7380Ай бұрын

    I’m home sick today. So excited to get my weekly Svalbard update ❤😭

  • @thelaundress11
    @thelaundress11Ай бұрын

    So excited. I didn’t get the gloves until I did the Svalbad ocean dip on Svalbard with -.5°C water and how saltwater freezes colder than tap water- I got ice burns on my palms from climbing down the ladder and touching the ice for only seconds !

  • @Motherhubbard170

    @Motherhubbard170

    Ай бұрын

    and you girls do this for fun?😁

  • @classicashley3925
    @classicashley3925Ай бұрын

    Hello from Cincinnati, where it will get up to 81 today! My therapist told me that I could put a cold compress to the right side of my neck and or dunk my face in cold water to calm anxiety.

  • @KatischeHaberfield
    @KatischeHaberfieldАй бұрын

    Hi Cecilia- your optimism and joy in the everyday reminds me of my niece who I don't see very often. Thanks for the laughs. But take it from a middle aged woman- I'm pretty sure that a lot of menopausal closet Cecilia watchers could take your ice bath suggestions but simply have a really cold shower to help relieve anxiety which comes with a mid life crisis and hormonal changes blah blah blah. Keep sharing your insights, you never know who they will help! Namaste.

  • @danendsley9310
    @danendsley9310Ай бұрын

    Staying in that long is impressive. I was expecting a quick in and out. We always start our Sunday mornings with you new videos. Next years we're doing a 13 days "northern lights" cruise on Viking. We love to travel. Thanks for all you do to show us Svalbard and your lifestyle. Hugs to you and Christopher...and Grim.

  • @FishareFriendsNotFood972
    @FishareFriendsNotFood972Ай бұрын

    What heavenly views!! That arctic blue really is something else. Happy spring!

  • @gabrielleparis3532
    @gabrielleparis3532Ай бұрын

    ❄️❄️❄️Love the ice bath Cecilia. Do Svalbardians do Sauna and Rolls in the Snow? In Minnesota saunas and snow rolls are a tradition.

  • @marciahanson456
    @marciahanson456Ай бұрын

    Love to spend my Sunday morning with you, Christopher and Grim. This video was great, what a beautiful day!!! You know Cecilia you have such a wonderful man!!! He helped you so much getting you ready for your bath!!! And then made you a coffee after!!! What a love!!!

  • @KarenPiggott
    @KarenPiggottАй бұрын

    Another great video. The backdrop looks incredible 🤍🤍🤍

  • @andreas7136
    @andreas7136Ай бұрын

    10:16 I am shivering, just watching this!

  • @BoogerBoy365
    @BoogerBoy36523 күн бұрын

    i feel like this would cure my cold instantly. WOW that's got to be chilly!

  • @lisamk6833
    @lisamk6833Ай бұрын

    That was fun! - thank you for the courageous cold plunge: a new attitude is setting in... to go for it! Fear not! Beautiful Perfect slo-mo of Grim

  • @Karen-kw4jl
    @Karen-kw4jlАй бұрын

    I love seen new videos from you. You're a ray of sunshine from an arctic location! Makes me want to visit Svalbard to experience its beauty. Today, when you discussed your struggles, you showed a side of you that is so relatable. I think we all have these times at one point or another, but often have to 'fake it until you make it' moments just to get through the short term situations. Love you Cecilia! You're a true 💎 💎 💎

  • @GiroChase
    @GiroChaseАй бұрын

    I would fly all the way to svalbard just to hug Grim, such a handsome boy 😍😍😍

  • @jennifergillingham836
    @jennifergillingham836Ай бұрын

    When you were laying outside at the beginning of the video and Grim was giving you kisses, I almost died from cuteness overload haha!

  • @alanaUK
    @alanaUKАй бұрын

    Amazing to receive through you the cold bath experience. So beautiful to see you so relaxed and joyful. ❤

  • @cgoodson2010
    @cgoodson2010Ай бұрын

    With you, every video is "what a day!!" Thanks so much for sharing your beautiful life! ❤️ P.S. Hi, Christopher and Grim! And, Cecilia, you'll be beautiful Arctic blue after your ice bath!

  • @jamescottone9882
    @jamescottone988229 күн бұрын

    I love your videos. I love winter and I love snow. Most NYers love snow.

  • @Lsmc7
    @Lsmc7Ай бұрын

    You have found the key to life and living, as we should everyday that we are blessed to be alive, no matter where you are, the beauty is found through your own eyes and can be magical as Cecelia so captures in her way of life. Thank you for sharing your beautiful life❤

  • @texcinlulu
    @texcinluluАй бұрын

    Brrrrrr!!!!!You are so brave to do this! Glad you can feel the positive effects. Oh and Grim is such a beauty 🐾🐾🐾🐾 Best wishes to you,Cristopher and Grim🌞🦋💖

  • @elizabethcameron6045
    @elizabethcameron6045Ай бұрын

    Warrior Woman! You rock! Somatic body and breathwork does it for me and the water here will NEVER be as cold as in your beautiful, frozen land. Be well, Cecilia!

  • @AK-et8ff
    @AK-et8ffАй бұрын

    The non-chalant way you're like, I just hate hiking with a weapon. It's so real and just life. I love hanging out with you Cecilia. The slow video of Grim at the end. He just is so beautiful!

  • @truestindian5243
    @truestindian5243Ай бұрын

    Great est excitement of Life👍👌 Lots of love to three of you all the way from Western India 🇮🇳

  • @dougsrepair1060
    @dougsrepair1060Ай бұрын

    Well, could say, how cool is that?😊

  • @albertarose1433
    @albertarose1433Ай бұрын

    I’m so amazed by you Cecilia. Well done on the ice bath. And walking with Grim as you do. Well done! 👍🏼 ❤

  • @puppy2haley
    @puppy2haleyАй бұрын

    Hello Cecilia, Christopher & handsome beautiful Grim! So happy to see your posts on Sundays. Glad you got your cold therapy splash bath conquered. You go girl! Have a wonderful week. Love your videos & looks like you’ll be hitting 800,000 subs soon so yayyyy! 👍❤

  • @lizridley8951
    @lizridley8951Ай бұрын

    M sorry you was feeling stressed and anxious, but I am pleased you was able to reset and feel better. Love you ❤

  • @crystalpowers5648
    @crystalpowers5648Ай бұрын

    Cecilia trying to convince herself to do the plunge is 😂😂😂. You rock girl! 😊

  • @kimberlykv4313
    @kimberlykv4313Ай бұрын

    It looks ssssoooo pretty. Grim was so happy to stop there with you. ❤

  • @sallyrobertson1687
    @sallyrobertson1687Ай бұрын

    Grim is adorable , when he gives you kisses and his face covered in icicles

  • @sbr3225
    @sbr3225Ай бұрын

    Wow! I'm impressed!

  • @gabriellagirardi4741
    @gabriellagirardi4741Ай бұрын

    Great ice bath! You were so brave indeed! I would like to try, but...Anyway I am happy to see that Grim is fine! It is always a pleasure to watch your videos. Thank you very much for sharing ❤

  • @annettemurielle
    @annettemurielleАй бұрын

    Cold water is so healing. I try to remember to run my shower cold for a few minutes before I get out as I've read that is also so good for us. Thank you for another wonderful video. 🙂

  • @marjazadow2501
    @marjazadow2501Ай бұрын

    Brave girl! The only thing I have done remotely close and not even, is come out of the sauna and roll in the snow. Same tingly feeling , but it does feel good. Not recently of course, but when I was younger. 🇨🇦

  • @mitchball945
    @mitchball945Ай бұрын

    You bring great joy for life and peaceful feelings!

  • @kimeppenstiner404
    @kimeppenstiner404Ай бұрын

    You are fantastic….every last show. Sending love from Santa Fe New Mexico, USA. 🥰

  • @Erika-gm2tf
    @Erika-gm2tfАй бұрын

    I love that you've rarely felt anxiety in your life. I've, unfortunately, taken anxiety as a given. I'd like to be less anxious. Whatever it takes. Thanks for the gorgeous video❤ And yes to cold baths! I just started ending my showers in cold water again. I stopped last fall, because I wanted more comfort, but I feel sooo alive afterwards and do at least 45 secs of cold shower at the end whenever I remember. It's so good. I live in a big city and dont have an outdoor plunge. You gotta do what works for you.

  • @lynellethompson5521
    @lynellethompson5521Ай бұрын

    Endorphin rush!! Blessings to you all!!♥️👫🐕

  • @agnoopinni
    @agnoopinniАй бұрын

    I think you should do some guided tours of svalbard eventually because i would love to come and hang out with you for a few days. Ive been watching a few years now and youre in my top 5 fav youtubers of all time. Your channel is so wholesome, your personality is so cute, i love it all.

  • @jody-annesullivan4547
    @jody-annesullivan4547Ай бұрын

    When I was around 10, all us kids were having a shower one after the other, and my Uncle came in to the bathroom and said to me ‘put it on cold at the end, cold, it’s good for your skin’. In Australia in summer that is not hard..in winter it is hard to do. To this day I do in summer, in cooler months I try, not always manage, to do. The cold water on my face and body is so enlivening. It is Autumn here, cooler in the morning now and am doing it daily again, re-remembering the lesson! Bless you, Uncle Bill, xx

  • @oberryconnection
    @oberryconnection26 күн бұрын

    I love your videos!! Relaxing, educational & beautiful! I live in central Florida, 4 miles south of John Travolta (but I've never seen him). I get cold when it gets below 70° F. 😂 Thanks for your hard work on the lovely videos, Cecilia.

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