A DAY IN MY LIFE | Gym workout, what i eat in a day & Work

Hey Everyone so thought i'd show you what a productive day looks like for me living alone in London as a fitness Content creator from my gym workouts to how i work and my entire meal in a day.
SIGN UP FOR MY NEW CROSSLIFTR TRAINING APP (7 DAYS FREE TRIAL): obivincentapp.com/
SPONSORS (Thank you for your Support)
-WHOOP Fitness tracker: join.whoop.com/en-uk/breakthe...
- Vivobarefoot shoes code: 'VINCENT15'
- BUILT FOR ATHLETE BACKPACK : builtforathletes.com?p=B12Vzh1Si
- PLIABILITY MOBILITY APP (free for the first 2 weeks): pliability.com/obi
MUSIC WEBSITE I USE FOR VIDEOS:
Artlist: artlist.io/obivincent@gmail.c...
Epidemic Sounds: www.epidemicsound.com/referra...
My Spotify Playlist
open.spotify.com/playlist/1fq...
#BREAKTHEMOULD #dayinmylife #livingalone

Пікірлер: 1 600

  • @ObiVincent
    @ObiVincent3 жыл бұрын

    Hope you enjoy this one.. took me FOREVER to film as i don’t really feel my life is that exciting 😅.. also i respect people that vlog like this even more now its alot of work! Haha #Breakthemould

  • @tyronrusty8070

    @tyronrusty8070

    3 жыл бұрын

    Hey obi what video editing software is that ? Thanks

  • @matthewc8771

    @matthewc8771

    3 жыл бұрын

    Great👍💯

  • @tonyford6055

    @tonyford6055

    3 жыл бұрын

    Very good point lol😂

  • @tonyford6055

    @tonyford6055

    3 жыл бұрын

    Love the content you put out! Keep it up it's very informative for ppl to know more about you!💯👏🏿👏🏿👏🏿🤜🏿🤛🏿

  • @MultiPartyboy101

    @MultiPartyboy101

    3 жыл бұрын

    What time do you sleep Obi ? Loved the video man this was awesome

  • @kieran142110
    @kieran1421103 жыл бұрын

    I really like how there was no talking! Made a nice change to most people's day in the life videos. Great video Obi!

  • @13Joelu

    @13Joelu

    3 жыл бұрын

    Ikr! I mean I get you some people might want to explain a bit more in their videos, but, trust that you're audience's eyes are working. And let them come to their own conclusions about what they're seeing. Added to which, the background music was such a good vibe.

  • @Herculean88

    @Herculean88

    3 жыл бұрын

    Yeah relaxing vid with no talking. It’s nice to get away from the hustle and bustle of real life.

  • @robertcorrales4774

    @robertcorrales4774

    2 жыл бұрын

    Lmao this man said I like how you stfu.

  • @thandekilethomas9484

    @thandekilethomas9484

    2 жыл бұрын

    @@robertcorrales4774 lollll

  • @brendajackson13

    @brendajackson13

    Жыл бұрын

    I know right! I love it!

  • @gullvannulv2826
    @gullvannulv28263 жыл бұрын

    Not going to lie, this was one of the most satisfying videos that I've watched in a long time. You're very clearly a hard working, humble guy who doesn't take the opportunities that you have been given for granted.

  • @nonyauwechue

    @nonyauwechue

    3 жыл бұрын

    Absolutely right

  • @Ngwazi

    @Ngwazi

    2 жыл бұрын

    I absolutely agree with you...less talking, more activity. I was able to process my thoughts about my day and life whist watching the video. Great stuff Obi, love it.

  • @wise2007
    @wise20073 жыл бұрын

    This is awesome bro! Love your style, organized, efficient, clean...paints a great picture and gives me some ideas on health, business, how to shoot, edit, do social media and manage a day!! This one is going in my favorites!! Thank you!!

  • @mikenaiss7113
    @mikenaiss71132 жыл бұрын

    This video is so calming, I truly appreciate the time and effort you put into it! I love isolation and having a set routine so I relate a lot to this lifestyle. Thank you for sharing with us!

  • @obowie4267
    @obowie42673 жыл бұрын

    This had to be one of the most calming videos I have ever seen

  • @matumatu23
    @matumatu233 жыл бұрын

    Man do I love seeing black people live their lives on their own terms, doing whatever they like and being at peace. 10/10 content Obi

  • @kjake1011

    @kjake1011

    3 жыл бұрын

    Just black people? That's kinda weird. I love seeing people live their lives on their own terms, doing whatever they like and being at peace.

  • @CipherzOrion

    @CipherzOrion

    3 жыл бұрын

    @@kjake1011 you got to understand that we dont see this often. some dont see this at all. so its good to see another brother doing good eating good and living good. just being normal without being a walking stereotype

  • @law7732

    @law7732

    3 жыл бұрын

    @@kjake1011 please don't take it the wrong way, its a black thing, we have our own lil world...lol

  • @mabhodlelajj1195

    @mabhodlelajj1195

    3 жыл бұрын

    @@matumatu23 the is always that racist lunatic that will come and ruin a peaceful video..

  • @yourlandladysson6395

    @yourlandladysson6395

    3 жыл бұрын

    @@kjake1011 actually what he was trying to say is that he loves seeing black people live life on their own terms instead of fitting into particular stereotypes. For instance Many black people will consider a grown black man watching anime as lame. They'll deride u and c u as an outcast

  • @Rijo27
    @Rijo273 жыл бұрын

    Got this as a recommended and I have to say I love it and I've subbed. Even though no words were spoken, I like the vibe of the apt (plants, paintings, organization etc), the fitness scenes were great to watch, even the back and forth of going on and off the train. Never been to London but watching something new is engaging.

  • @Charles333337
    @Charles3333373 жыл бұрын

    My African brother laying his bed first thing in the morning and handwashing dishes despite the dishwasher...I'm glad I'm not alone with these habits haha! But this was a very inspiring video, Obi! Definitely made me realize I need to live my life more simply. Keep being your amazing self sir!

  • @TransformationDetail
    @TransformationDetail3 жыл бұрын

    The bachelor life! So peaceful, so calm 😅 love it

  • @chinazoucheaga4825

    @chinazoucheaga4825

    3 жыл бұрын

    😂😂😂

  • @mr.flickyda-bean7221

    @mr.flickyda-bean7221

    3 жыл бұрын

    Lonely to.

  • @yo-ma7701

    @yo-ma7701

    3 жыл бұрын

    I need some chaos🤣 I feed on the drama.

  • @santonior2

    @santonior2

    3 жыл бұрын

    I miss it 😢

  • @yourlandladysson6395

    @yourlandladysson6395

    3 жыл бұрын

    @@mr.flickyda-bean7221 nah. He has them when he needs them. Dismisses them after

  • @Lizliz223
    @Lizliz2233 жыл бұрын

    This man doesn’t have time to get online and talk about nonsense. Love a grown busy productive man. Yass! Do more of these !

  • @NYCpizzaclub
    @NYCpizzaclub3 жыл бұрын

    Watching your routine gives me such a strong motivation. This is the very first time watching your clip and I must say thank you. 🙏

  • @1stsgthall
    @1stsgthall3 жыл бұрын

    this was one of the most pleasant days i have ever watched. you seem extremely at peace and its something to truly aspire to be.

  • @TheBigSaxon
    @TheBigSaxon3 жыл бұрын

    I'm a wealthy 43 year old executive. I have more money than I will ever spend and I have more stuff than I will ever use. But I envy the peace and quiet and calm in your life. Don't ever lose that my friend because once it's gone, it's nearly impossible to get back. Life ends up becoming one more thing after another after another and we end up losing ourselves to the rat race.

  • @ankitdheenwal8590

    @ankitdheenwal8590

    3 жыл бұрын

    if you have this much money then why dont you send me only $10000 .so i can study .so i can also see bright world

  • @nigeljfit8413

    @nigeljfit8413

    3 жыл бұрын

    Yea send me 100 as well id be happy as can be

  • @ankitdheenwal8590

    @ankitdheenwal8590

    3 жыл бұрын

    @@nigeljfit8413 😂😂😂😂😂

  • @nigeljfit8413

    @nigeljfit8413

    3 жыл бұрын

    @@ankitdheenwal8590 Lmfaooo

  • @bu2.0

    @bu2.0

    3 жыл бұрын

    word

  • @jamaani
    @jamaani3 жыл бұрын

    Obi: much respect for what you do, what you have accomplished and how you are living your journey. I have enjoyed watching your progress and growth. I have a playlist of your workouts for my home gym routines especially kettlebells and I am glad I came across your channel when I did. Your positivity is addictive. Keep it up and thanks for all the workout routines.

  • @matthewc8771

    @matthewc8771

    3 жыл бұрын

    His workouts are amazing

  • @ObiVincent

    @ObiVincent

    3 жыл бұрын

    Thank you so much!!

  • @elisanajireyes4505
    @elisanajireyes45052 жыл бұрын

    Hello from Lima-Peru. Let me tell you that you have had a new fan...I really enjoy this video. Commitment, responsibility and hard work is the summary to get the success and you have been doing this with an extra... you are so humble! Congratulations and you really inspire me today. Thank you!!

  • @daanbeijer8969
    @daanbeijer89693 жыл бұрын

    I love how your video is peaceful and without talking. It shows how much a person can be a die hard fitness athletic, but also a peaceful en relaxed person. As I think a lot of people make the wrong assumption in this scenario.

  • @FaithsFallen
    @FaithsFallen3 жыл бұрын

    I never read the comments on your videos, but I do not believe there could be negative ones? You are quite literally the happiest most joy-filled content creator I've seen on this platform it's incredibly infectious! You have made me get off my ass and get my health back to where it was 10 years ago!

  • @emilybarry9410
    @emilybarry94103 жыл бұрын

    I SERIOUSLY watched this 3 time in a row! LOVED this vlog Obi, please film more like this! I especially loved the plant-care scenes- It shows what kind of caring attentive person you are

  • @veemcmuzy
    @veemcmuzy2 жыл бұрын

    I was afraid of being on my own (I am an introvert), with my children leaving to do their own thing, but watching your videos has helped me to realise that it is ok to enjoy your own company and l am going to be alright 👍. Much love

  • @davidflerlage2463
    @davidflerlage24632 жыл бұрын

    I respect so much the way that you live. It is a peaceful life. I’m sure of the downs living a quiet life sometimes, but it truly is peaceful.

  • @gotgreatness
    @gotgreatness3 жыл бұрын

    Obi, thank you. Thank you for remaining so pure & humble throughout your journey, I’ve watched you go through the bodybuilder/CrossFit transition and I love the level of peace and joy I see in you. Lastly, there’s so much more depth to who you are than the KZread Fitness Guru we know you to be - if anything this video proves it. God bless my brother.

  • @idmovepersonaltraining
    @idmovepersonaltraining3 жыл бұрын

    Obi, this is so wholesome. Truly. It's great to see you put this up - it's not always rented Ferrari's or insane goings on every day - this is why we love watching your stuff. Real content.

  • @victoriousinchristjesus8675

    @victoriousinchristjesus8675

    2 жыл бұрын

    I really love the stuff you said about "rented Ferraris"😅 This is a real stuff from a real guy not like some fake fellas out there

  • @Cowboybebop1204

    @Cowboybebop1204

    2 жыл бұрын

    Agreed, this is true daily life. Opposed to the Mike Thurston’s of the world (who I actually do also like) but he rents an Audi R8 in Dubai for a couple of days and makes 10 videos in it like “just picking up a coffee casually in my super car” Really like your content Obi.

  • @joshuadtuminaro
    @joshuadtuminaro2 жыл бұрын

    Great video, Obi. Glad to see that you are down to earth and don’t let the popularity go to your head! Keep doing your thing man.

  • @heymifoo5597
    @heymifoo5597 Жыл бұрын

    KZread suddenly recommend your video to me. So much order in your life. I love it. Thanks for showing how it's done.

  • @adrianafilipe7863
    @adrianafilipe78633 жыл бұрын

    Obi , your video today , brought me peace in a turbulent day and much joy. You are one of my biggest inspirations, and I not only wish you but know you will grow a lot in your life and profession. Thank you for the effort, dedication and love you put into your videos. A big hug from Portugal ♡

  • @Katori529
    @Katori5293 жыл бұрын

    This was the most soothing "day in the life". Loved it.

  • @NathanChallengesLife
    @NathanChallengesLife2 жыл бұрын

    This was the most peaceful video I've ever seen on KZread. Your organisation, routine, cleaning, all of it sets you up for success 👌 I'm motivated now to have more structure. Great vid

  • @Directedbyvinci
    @Directedbyvinci3 жыл бұрын

    you give me "Gentle Giant" VIbes.. this was nice to watch

  • @sammyamine
    @sammyamine3 жыл бұрын

    This is by FAR one of my favourite "In The Life" videos I've seen. Very relaxing, my heartrate was about 60 throughout, and informative! Glad to see you're in a great headspace these days too, keep shining Obi!

  • @valentinogomez
    @valentinogomez3 жыл бұрын

    This really inspired me to keep doing what I am doing and to only improve on the areas of my leisure, my passions and my work time . I really appreciate this because it helps us to understand what a typical daily routine is like from a successful athlete such as your self.

  • @anekk.190
    @anekk.1903 жыл бұрын

    I love how genuine you are and you’ll definitely be my new fav youtuber

  • @roberttunstall9954
    @roberttunstall9954 Жыл бұрын

    My first time seeing this! Was so pleased too see authentic peace! I’m striving for that! As well as seeing someone in phenomenal health and fitness! So much inspiration! Thank you!

  • @itstoodamneasy3976
    @itstoodamneasy39763 жыл бұрын

    It’s nice to see the real life instead of just gym vids. It really shows the grind u have on a daily. I appreciate you! Keep up the great content!

  • @connormccook1462
    @connormccook14623 жыл бұрын

    Thanks for sharing your content, I used most of your “perfect leg day” workout yesterday and some of those exercises changed things up enough to make it a great workout! Thanks again!

  • @ligerman1288
    @ligerman12883 жыл бұрын

    You cannot fake been a good person with a good heart, the energy never lies. This man is a good man and you can tell he was raised the right way. 9ja for life 🔥🔥🔥 wish you all the best brother, from the bottom of my heart. Keep inspiring people to be greater versions of themselves. One love ❤️

  • @pauljamesdidit
    @pauljamesdidit2 жыл бұрын

    This popped up on my feed and i feel so chilled watching with my morning coffee, nice routine bro all the best for 2022!!!

  • @johankiwii
    @johankiwii3 жыл бұрын

    The fact that you keep your tea in a protein shake is pretty hilarious not gonna lie.

  • @MyNameIsTesh

    @MyNameIsTesh

    3 жыл бұрын

    lol its #onbrand.

  • @tangmichael5058

    @tangmichael5058

    3 жыл бұрын

    agreed. suggest you pour your green tea into some kind of oriental zen style teapot. that will add a little bit spiritual enjoyment for you to find out a better taste.

  • @demarismiller241
    @demarismiller2413 жыл бұрын

    Living a peaceful life in a chaotic world! Video is AMAZING sir!

  • @nathanbrown267

    @nathanbrown267

    3 жыл бұрын

    I couldn't agree more

  • @ryanmerkle7892
    @ryanmerkle78922 жыл бұрын

    Really enjoyed this one. Not overly dramatic like a lot of KZreadrs do their day in the life's...just very simple or straight forward, made it feel a lot more authentic.

  • @lonewolf_0073

    @lonewolf_0073

    Жыл бұрын

    forreal i find women are the worst for that , they have to say every little detail and show us every little thing. what color there pants there wearing for the day or what kinda toilet paper they use or count how many hairs they have on there goochand let us know idk LOOOL its so exaggerated tho like dam do we need to know all of this and that 😀

  • @michaelvenmahavong
    @michaelvenmahavong Жыл бұрын

    So inspring!!! Thank you for sharing...I learned so much by just observing your daily activities.

  • @snap.6771
    @snap.67713 жыл бұрын

    Watching this has weirdly made me have so much more of an appreciation for your work.

  • @joegee1699
    @joegee16993 жыл бұрын

    This is like a less psycho, more wholesome version of Patrick Bateman's daily routine from American Psycho 🤣😀🚀👍💪

  • @aydoo9566
    @aydoo9566 Жыл бұрын

    World needs more people like Obi such a simple man😇

  • @Sami-bi5ku
    @Sami-bi5ku3 жыл бұрын

    I appreciate how organized you are, you keep a excellent daily routine. Keep up to good work, mad respect.

  • @NoNamedOne
    @NoNamedOne2 жыл бұрын

    excellent video showing down to earth, humble, real life, human being. i find this very inspiring. btw, i find your legs home workout video one of best on KZread.

  • @damiltealegra9077
    @damiltealegra90773 жыл бұрын

    Thank you for sharing content that expresses and motivates the importance of order ... Order is Life!dream big. A hug from the Dominican Republic. I pray for u!

  • @alannah__growthfitness
    @alannah__growthfitness Жыл бұрын

    Watched this whole video and it was very satisfying to watch, organised and simple 👌🏾 really enjoyed it, having no talking was a great idea 👍🏾

  • @saiantraining7937
    @saiantraining79372 жыл бұрын

    Honestly this type of video just feel so real and genuine.

  • @diealegend942
    @diealegend9423 жыл бұрын

    Thank you for the quality content every single time brother 🙏🏽

  • @AndreasR.95
    @AndreasR.953 жыл бұрын

    This was so relaxing and entertaining. Please do more videos like this!

  • @ĀTMAN-777-A
    @ĀTMAN-777-A Жыл бұрын

    Thank you for your peace of mind ! Just loving how calm you do your things and how you pay attention to what are you doing. Gives me so much inspiration to live one day also like this alone in my flat. :)

  • @omarnouradi5612
    @omarnouradi56123 жыл бұрын

    This is one of the best videos I've ever seen, I'm definitely incorporating some of your habits in my daily routine

  • @RebeccaRisks
    @RebeccaRisks3 жыл бұрын

    Wow this was shot and edited beautifully! It was very creative and calming.

  • @user-hj3zc8ch7g
    @user-hj3zc8ch7g3 жыл бұрын

    As a korean, i’m happy to see you watching korea drama and eating korea sauce. Nice video as well😊

  • @dylandxothomas4132
    @dylandxothomas41322 жыл бұрын

    the most relatable routine I've seen on youtube, the meals are simple, dude actually finds time to watch his anime, ain't trying to stunt in a Lambo to get to the gym, simple apartment, not larger than life attitude. kinda like how I live. imma subscribe

  • @kruthigandham233
    @kruthigandham2332 жыл бұрын

    Obi Vincent, this is one of the best videos I have ever watched. Thank you for giving a sneak peek into your routine. It truly gives a lot of inspiration. :)

  • @Loopyspec
    @Loopyspec3 жыл бұрын

    Very soothing and relaxing. You should post more vids like this.

  • @Elishaluvsya
    @Elishaluvsya3 жыл бұрын

    This was a really calming video, also probably the most realistic day in the life ive ever seen lol

  • @viccityempire
    @viccityempire2 жыл бұрын

    I love how authentic this video feels!

  • @drexiernorman3355
    @drexiernorman33552 жыл бұрын

    One of the best gym day in a life.. love every second of it....

  • @AshleyChiLLi
    @AshleyChiLLi3 жыл бұрын

    I really really enjoyed watching this and you can see the effort that went behind filming this. When you get the energy to make more, please do! looool

  • @ChinChillR63s
    @ChinChillR63s3 жыл бұрын

    I have about 20+ plants soo far. Living alone can feel lonely to some but when you’re surrounded by beauty and nature that moves, you soon realise you’re not alone lol I recommend getting a nice birds of paradise or a Kentia palm, it will add vertical depth to your collection. And we have the same oven gloves lol great taste 👌🏼😁

  • @maxmiller5371
    @maxmiller53712 жыл бұрын

    Great Job. You are dedicated and consistent and it shows! Cooking for yourself is a key component to a healthy lifestyle. Thanks for sharing.

  • @stephenneeson5194
    @stephenneeson51943 жыл бұрын

    I dont know why but watching that little window into Obi's day made me feel really calm and cotent.It felt a little lonely,especially when Obi's at home but ive never lived alone so maybe just me?🤷‍♂️ You can never have enough plants mate.Id recommend having as many plants in your home as possible and please please dont use a scourer on your non stick pans.....it takes the coating off.I really enjoyed seeing your daily routine and its gave me a kick in the ass to be more consistant with mine.Thanks Obi 👌

  • @healthalityco.2016

    @healthalityco.2016

    2 жыл бұрын

    It’s not loneliness. It’s being alone. It’s peaceful brother. You’re missing out.

  • @pangoytalala4886

    @pangoytalala4886

    2 жыл бұрын

    You know there's a difference between being alone and being lonely. You can see, he's not lonely. He living a peaceful life.

  • @marcellatscho6454
    @marcellatscho64543 жыл бұрын

    Dopest Appartement I’ve seen in a while 🙏🏼

  • @GD-cm8wf
    @GD-cm8wf2 жыл бұрын

    This was beautiful! So unbelievably inspiring. Thank you Obi

  • @leomoore5946
    @leomoore59462 жыл бұрын

    Wow this video's so chill and calming but so motivational at the same time, love it dude

  • @humphreytuhanuku862
    @humphreytuhanuku8622 жыл бұрын

    Im from the 3rd world. Fitness youtuber stuff is still crazy out of this world new for us. I gotta say its interesting man watching your daily life.....balancing between work and hitting the gym hard to maintain tht physique has got to mean alot of discipline man. Respect brother.....love the meditation you include. Keeping your mental stable is paramount!!!!!

  • @valeriawtfhey
    @valeriawtfhey3 жыл бұрын

    He said “yes I do the cooking yes I do the cleaning” 😃 your life seems peaceful😌

  • @aalvox

    @aalvox

    3 жыл бұрын

    Valeria stop eating Macdonald's and clean your room !

  • @jreal3072
    @jreal30727 ай бұрын

    Your physique is amazing bro. Your life looks chill and you give priority to whats important. That’s so wholesome.

  • @wolfgangvial4550
    @wolfgangvial45503 жыл бұрын

    Love that type of video , really peaceful place , thank's Obi I'd enjoy it a lot

  • @ajareinhart1497
    @ajareinhart14973 жыл бұрын

    I love this. I really respect how humble you are and how you take time to enjoy the little things. Very inspiring Obi!! 👏🏼💗

  • @smoothjazzkitchen
    @smoothjazzkitchen3 жыл бұрын

    Oh wow...this video made me feel SO normal....this is how most of my days go. Thanks for the egg white tip👌🏾

  • @MrAllywood79
    @MrAllywood793 жыл бұрын

    I really like the no talk video just written comments. No heavy sound or talk like in other KZreadr's videos. Thanks.

  • @MrLilambo300
    @MrLilambo3003 жыл бұрын

    Your video made me super chilled! Thanks big OBI!

  • @matias9011
    @matias90113 жыл бұрын

    This was so chill

  • @abhishekdhaka9323
    @abhishekdhaka93233 жыл бұрын

    Very discipline and very clean man something to learn in life 👌

  • @ray_locs
    @ray_locs2 жыл бұрын

    Yooo! No man, Thank youuu for postinf this bro. I really love working out and you're like the exact picture I have of myself some years to come.

  • @jeffreydaniels7519
    @jeffreydaniels75192 жыл бұрын

    I like the way you roll. I'm a 60 year old man and I have always believed that a disciplined, well regimented life is key to good health and success. I wake at 3:00 am every morning and do 100 push-ups kettle bell swings and squats before I start my day. Same liquid breakfast beet-juice energy, green juice and what I call my yellow juice concoction which is extra virgin olive oil, organic lemon and honey and supplements. Then apple cider vinegar. I do a dry brush of entire body for the lymphatic system and do a nettypot nasal irrigation every morning. Stretches, hot then cold shower then a full body moisturizer regimen. Dress then walk 2 miles to work. After work I walk to the gym where I do an extensive regimen of HITT twice a week and dumbbells and machines 3 times a week. All these things I do are a bespoke culmination of other people's daily routines that I created over time to find the fit that best fits me. Thanks for sharing your routine with us. I really like the layout of your apartment, the decor and your routine.

  • @mytheyeis3685
    @mytheyeis36853 жыл бұрын

    You are an inspiration Obi, we basically live the same way, I'm in love with Asian culture so much that I've moved from home- South Africa- to South Korea, keep doing what you doing mate. ill hit a session with you soon ;)

  • @David-be4wp
    @David-be4wp3 жыл бұрын

    Love your space and chillness what I aspire to be, keep up the energy my dude.

  • @masudhaq3400
    @masudhaq34002 жыл бұрын

    Great video Obi. You work really hard, so deserve all the success.

  • @TheTyree72
    @TheTyree723 жыл бұрын

    At first I thought there was no way he could keep that routine up, seems to text book perfect. Then I forgot about his body and that alone says it all about his discipline

  • @MinuteAdmin

    @MinuteAdmin

    3 жыл бұрын

    Yep - The body is the first sign of someone's discipline and what's going on in their head.

  • @speakriri7283
    @speakriri72833 жыл бұрын

    This was dope 🔥 🔥🔥 Thank you

  • @divineumelo7606
    @divineumelo76063 жыл бұрын

    This is the most relaxing day in the life video I've seen We love to see it Good job obi

  • @LetLoveLiveLonger
    @LetLoveLiveLonger3 жыл бұрын

    Wow!!, I really enjoyed that, you have such an awesome routine, gym, eat , sleep , repeat.

  • @SerenaDAlexander
    @SerenaDAlexander3 жыл бұрын

    Wow. The life you live. All I can think is us back at reiss serving customers. Now you have an amazing life do what you love. Proud and jealous lol

  • @ObiVincent

    @ObiVincent

    3 жыл бұрын

    Oh gosh the Reiss days in Selfridges was so fun though! Haha

  • @busanincube5852
    @busanincube58523 жыл бұрын

    Obi..Im from South Africa, and I love Korean series too...Im about to watch the one you are watching now...with the actor from "'Descendants of the sun"🔥😂💯

  • @thangta4168
    @thangta41683 жыл бұрын

    Love it man, I really enjoy the energy and productivity in the videos, keep it up

  • @solomonkuudari9304
    @solomonkuudari93043 жыл бұрын

    Can't help but love this video. So calm 😌

  • @2010GTX
    @2010GTX3 жыл бұрын

    That video gave me proper Korean KZread vibes 😁

  • @victorvictorfitness7537
    @victorvictorfitness75373 жыл бұрын

    I am not that organized at all Bro was straight up wiping his flowers 😆 let’s go bro

  • @zubby3846

    @zubby3846

    3 жыл бұрын

    🤣

  • @whitesimurgh6363

    @whitesimurgh6363

    2 жыл бұрын

    You do realize it's fake!

  • @mikolajochocki2810
    @mikolajochocki2810 Жыл бұрын

    I love how you add those smile faces everywhere. So wholesome

  • @piercerobertsmusic4393
    @piercerobertsmusic43932 жыл бұрын

    Thank you for this. Been stuck lately. I will try some of these

  • @jptafoya1473
    @jptafoya14733 жыл бұрын

    The greens and beetroot didn’t look too enjoyable by the face you were making 😂, but thanks for the positive vibes Obi 🤙🏽

  • @ObiVincent

    @ObiVincent

    3 жыл бұрын

    the beetroot is def not the best! lol

  • @shihanliu7076
    @shihanliu70763 жыл бұрын

    Have to say for a physique like that he doesn’t eat as much as I expected in a good way

  • @Pedro-nt2ro

    @Pedro-nt2ro

    3 жыл бұрын

    He is´nt bulking, just maintaining his physique by eating high amounts of protein and low amounts of carbs. Nothing wrong with that.

  • @melpixton7933

    @melpixton7933

    3 жыл бұрын

    @@doubledipper680 and here we have the insecure, jealous male who thinks that everyone bigger than them MUST be on steroids 🙄

  • @johnwayne7621

    @johnwayne7621

    3 жыл бұрын

    @@melpixton7933 I read that you aren't educated on training matters

  • @michaelfrench91

    @michaelfrench91

    3 жыл бұрын

    @@melpixton7933 I know I'm so sick of it. It's hard for people to acknowledge someone's achievement without hating these days.

  • @razatiger22

    @razatiger22

    2 жыл бұрын

    @@johnwayne7621 2 things that make it painfully obvious hes not on roids. His physique is amazing but nothing about it looks like it can't be achievable with hard work and a good diet and some good genetics to help. Also, hes just way too chill and relaxed to be on roids, most dudes that i have known to be on roids are always so aggressive and impatient. this guy has none of that roid energy.

  • @crazywisdom2
    @crazywisdom22 жыл бұрын

    Love ... everything about this channel. Thanks for making the world a better place ! The plants are Cool. And really love when you cook. thx

  • @DJYacs
    @DJYacs2 жыл бұрын

    You are so inspirational, I am 18 years of age from London, and I want to live like how you do when I am in my twenties. Thank u for the video! Have a bless day/night!!

  • @deegoodwin4060
    @deegoodwin40603 жыл бұрын

    Man i wish he could make more vids like this but I know it's time consuming