A DAY IN MY LIFE | 9-5 job, Content Creation, Gym, Eating

Ойын-сауық

ASRV End of season sale (up to 50% off). Code: CHRISTANGFIT for an extra 15% off: go.asrv.com/christangfit
Join me on a day in my life of a junior software engineer working from home balancing my 9-5 with content creation and fitness. I show you what I get up to during my day, the meals I make and also take you through a quick shoulders and arms workout, ending the day with an amazing meal and movie.
↓ Sign up below to be notified when my fitness app goes live (7 day free trial):
christang.ck.page/fitness-app
__________________________________________________________________________
[ Socials ]
Instagram: / chrxstang
[ Useful links ]
ASRV Sportswear: go.asrv.com/christangfit
Music I use (1 month free): share.epidemicsound.com/5llu54
[ Gear I use ]
My main camera: amzn.to/4aqy4x5
My main lens: amzn.to/3VczQNC
My microphone: amzn.to/495vnQt
My main tripod: amzn.to/3vdfDwz
Enquires: christangfit@gmail.com
__________________________________________________________________________
Timstamps:
00:00 - Intro
00:18 - Getting ready
00:46 - Breakfast
02:18 - Daily stand up
02:37 - Working from flat co-working space
02:49 - Lunch + Editing
03:45 - Some KZread analytics
04:11 - Back to work
05:00 - Shoulders and arms
06:54 - Steak Diane + movie
#dayinthelife #dayinmylifevlog #dailyroutinevlog #fitnessvlogs

Пікірлер: 243

  • @SturdyNoodle
    @SturdyNoodle4 ай бұрын

    This is how I want to live: lifting, cooking, having a few hobbies, and spending time with the people I genuinely care about is where I see myself in a few years. I'm a computer engineering student and you've given me the motivation to put my head down and get on the right track. Great video quality too!

  • @user-cn1vt9qo9e

    @user-cn1vt9qo9e

    Ай бұрын

    Same here brah lesss gooo❤❤

  • @eezio4613

    @eezio4613

    Ай бұрын

    same

  • @LaydyDivine
    @LaydyDivine5 ай бұрын

    This lifestyle is awesome. I enjoy watching men’s vlogs because of the quality and admiration a lot of men have with discipline for working out or professional life.

  • @caiustu2466
    @caiustu24666 ай бұрын

    I mean seriously man, you deserve more followers given the quality and effort you put in each video. Fingers Crossed!!

  • @chrxstang

    @chrxstang

    6 ай бұрын

    Thank you bro! Being patient with it and just grateful for everyone so far! 🫶🏼

  • @ThamodGunasekara

    @ThamodGunasekara

    6 ай бұрын

    Cannot aggree more! Oii the content is so good man!

  • @arronryan1349
    @arronryan13496 ай бұрын

    First video I’ve seen of this channel and it won’t be the last! Lovely aesthetic and relaxing vibe to the videos!

  • @EduardoHenrique-nd1ro
    @EduardoHenrique-nd1ro6 ай бұрын

    Amazing video, Chris! Thanks for sharing! Cheers from Brazil!

  • @hugoelielbuciomartinez7288
    @hugoelielbuciomartinez72885 ай бұрын

    Dude, incredible! I'm a software junior developer here in Mexico and also I love working out, so I understand the amount of effort that you do, keep grinding king, you are such and inspiration.

  • @MikeJohnCore
    @MikeJohnCore6 ай бұрын

    Trying to get to this lifestyle even though I'm likely older. Never too late! Thanks for the inspo.

  • @Whatevernamelol

    @Whatevernamelol

    5 ай бұрын

    u got it man keep it up

  • @sltsimpsonnhsisw74
    @sltsimpsonnhsisw742 ай бұрын

    Great video Chris. Take care young man.

  • @dimitarmargaritov
    @dimitarmargaritov6 ай бұрын

    I recently decided to finally learn full stack development so I can be more efficient at both my own projects and potentially to work at a company. Also, in terms of the gym, I am looking to achieve a similar body type to you, which to me means I need bulking up and a bit of fat cutting. And really like the premium, so to speak, editing style, well done.

  • @RishadT88
    @RishadT886 ай бұрын

    No words to say...❤ Absolutely fantastic video.. 😍

  • @poraminthongcachok6655
    @poraminthongcachok66554 ай бұрын

    Nice watching you for your daily routine bro. It is great insperation

  • @MJPG25
    @MJPG256 ай бұрын

    Wow! This is so aesthetically pleasing!!!! So cinematic!!! New subscriber here! This channel deserves millions of subscribers!

  • @chrxstang

    @chrxstang

    6 ай бұрын

    Thanks so much for subbing!

  • @TheDreamingfreedom
    @TheDreamingfreedom6 ай бұрын

    The videos just pops up out of the blue and I understand why ! Amazed by the filming's quality (and the cooking session) , new subscriber 😍

  • @chrxstang

    @chrxstang

    6 ай бұрын

    Ahhh thank you so much!

  • @themediterraneancook
    @themediterraneancook7 ай бұрын

    Love the ‘day in the life’ videos ❤

  • @chrxstang

    @chrxstang

    7 ай бұрын

    Thank you! I’ll be sure to do more then ☺️

  • @matthewbalingit174
    @matthewbalingit1746 ай бұрын

    This was pretty quality. Keep up the good work!

  • @chineduozulumba7833
    @chineduozulumba78336 ай бұрын

    I enjoyed the soft life😊 . Very nice and chill video man. Keep it up

  • @akshaytelang4532
    @akshaytelang45326 ай бұрын

    Wow! everything seems very well organized.

  • @AdityaaChouksey
    @AdityaaChouksey6 ай бұрын

    A well put together video! Big ups!

  • @wazjoony
    @wazjoony16 күн бұрын

    Super relaxing, thanks for sharing your day with us :)

  • @chrxstang

    @chrxstang

    16 күн бұрын

    Thank you! Glad you enjoyed it 🙏🏽

  • @DexterMag-aso
    @DexterMag-aso4 ай бұрын

    A captivating day in the life of a multi-talented software engineer! Your journey seamlessly brings to mind the transformative teachings of my lifecoach Lisa Haisha during an inspiring retreat in the tropical Philippines. Your diverse activities and Lisa's wisdom are a harmonious source of inspiration, propelling me towards greatness in my own endeavors.

  • @ZoeLe-ec1vu
    @ZoeLe-ec1vu2 ай бұрын

    You are the man of my dreams ♥️♥️

  • @DaveObiefuna
    @DaveObiefuna4 ай бұрын

    thank you for this video, really enjoyed it

  • @Xennoha
    @Xennoha5 ай бұрын

    sick quality brother, keep it up.

  • @MysseMatch
    @MysseMatch6 ай бұрын

    Ugh! It looks amazing. I was just saying that yesterday, that I would rather cook my own meals because at least I know what’s in it and at least it’s exactly the way that I like. It’s so funny to see other people get to the same point as you. Anyway, Lovely video 🎉

  • @chrxstang

    @chrxstang

    6 ай бұрын

    Thank you! Glad you enjoyed the video ☺️ And for sure! Cooking yourself and knowing exactly what is it in is just so much better!

  • @alexchen1981
    @alexchen19812 ай бұрын

    Love this life style ❤

  • @chrxstang

    @chrxstang

    Ай бұрын

    Thanks so much

  • @davybragaa
    @davybragaa6 ай бұрын

    This video inspired me!

  • @terrelltruss
    @terrelltruss6 ай бұрын

    My dream life, right about here!

  • @ttextinction7273
    @ttextinction72736 ай бұрын

    Just found out about your channel. Man, you are fit for real. You are doing great. Keep it up 💪

  • @chrxstang

    @chrxstang

    6 ай бұрын

    Thanks a lot man! I appreciate your kind words ☺️

  • @A_Students_Notebook
    @A_Students_Notebook6 ай бұрын

    Love the habits man. Can relate to this deeply👍

  • @chrxstang

    @chrxstang

    6 ай бұрын

    Appreciate that brother! 🙏🏼

  • @JGTFAMILY
    @JGTFAMILY6 ай бұрын

    Nice video, man. Keep it up

  • @mikesot4471
    @mikesot44716 ай бұрын

    that dinner is just wow

  • @meharmaaz.
    @meharmaaz.6 ай бұрын

    BEST Process ever

  • @johnbungayvlogs2186
    @johnbungayvlogs21866 ай бұрын

    GOALS

  • @cwest8863
    @cwest88636 ай бұрын

    Great content Chris! really enjoy your video and routine! Just wondering which camera and lens were you using if you dont mind sharing x

  • @nyinggypo3373
    @nyinggypo33732 ай бұрын

    Netflix n chill at the end

  • @rgbitgrow
    @rgbitgrow6 ай бұрын

    Bro is living life of my dream

  • @hp653
    @hp6533 ай бұрын

    Can u do a video about your filming equipment, editing apps, and sharing about how to create a video?

  • @motorausch
    @motorausch7 ай бұрын

    Very nice content and very soothing to watch

  • @chrxstang

    @chrxstang

    7 ай бұрын

    Thank you so much! Appreciate it 🙏🏽

  • @juleslabador
    @juleslabador6 ай бұрын

    Great video man, love the cinematography and the close shots. What camera are you using? Is it a lot of work to set things up for each shot?

  • @soniamathew250
    @soniamathew2506 ай бұрын

    Great quality video

  • @TravisManthe
    @TravisManthe6 ай бұрын

    I loved the video, keep it up

  • @chrxstang

    @chrxstang

    6 ай бұрын

    Glad you enjoyed!

  • @asoslife2268
    @asoslife22686 ай бұрын

    omg i was looking for some motivition to complete my study as futur software engineerrrr hope so

  • @kunalnature
    @kunalnature3 ай бұрын

    You got a new sub!

  • @Sengwithtech
    @Sengwithtech6 ай бұрын

    An inspiring way to build a work-life balance lifestyle

  • @chrxstang

    @chrxstang

    6 ай бұрын

    Glad you enjoyed it! ☺️

  • @allantoxic-101k
    @allantoxic-101k7 ай бұрын

    Love ur videos bro❤

  • @chrxstang

    @chrxstang

    7 ай бұрын

    Appreciate the support bro! 🙏🏽

  • @user-yv8xm9ox1l
    @user-yv8xm9ox1l11 күн бұрын

    Aloha Chris, Thanks for sharing the videos. Love them. I am a new suscribe. I will be going to London in August for a wedding. So looking forward to visit city. Thank you.

  • @chrxstang

    @chrxstang

    10 күн бұрын

    Amazing! Hope you enjoy your trip 😊

  • @Vokziy
    @Vokziy5 ай бұрын

    Only 8k subs nah Man U deserve more, new sub here!

  • @chrxstang

    @chrxstang

    5 ай бұрын

    Ahhh thanks bro, means a lot that you think my channel is good enough for more!

  • @bezverkhnii
    @bezverkhnii6 ай бұрын

    actually my goal right now

  • @dennispilat
    @dennispilat6 ай бұрын

    Great video, Chris! I also understand you're not really able to show us much about your actual work content just because it's company-related. I understand not being able to show company code or the discussions in stand-up, etc... But you mentioned you're working on frontend stuff, are you able to talk about the stack you're working with and if there are any specific tasks that interest you that you're working on? Keep up the quality videos!

  • @chrxstang

    @chrxstang

    6 ай бұрын

    Thanks so much! And yeah I’m going to try and find a way to talk about some of the things I do without breaching anything in my upcoming videos ☺️

  • @ChuongNguyen-lt3zs
    @ChuongNguyen-lt3zs5 ай бұрын

    I love you video. May I ask you where did you buy the hand strap that you use for the Cable lateral rises workout? Thank you very much.

  • @kasrashoonam
    @kasrashoonam6 ай бұрын

    smooth content . subscribed ! from iran 🤟

  • @kaelsito1668
    @kaelsito16685 ай бұрын

    I really liked your routine, I will copy it, although if I'm not mistaken the times in which you do it did not appear, greetings from Chile!

  • @catedoge3206
    @catedoge32065 ай бұрын

    bro is him!

  • @lieblingsluca
    @lieblingsluca4 күн бұрын

    I really enjoyes watching that Video🥰 what is your exact 9-5 Job? I didn‘t get that in the video :)

  • @KnowledgeKaronga
    @KnowledgeKaronga3 ай бұрын

    This is me right here, simple bro .

  • @pranavtyagi8786
    @pranavtyagi87866 ай бұрын

    with this great routine you earned a new sunscriber from India, Great physique and skin quality

  • @chrxstang

    @chrxstang

    6 ай бұрын

    Thanks for the sub!

  • @nicklawton4715
    @nicklawton47157 ай бұрын

    for skin, Ive been ending my showers with direct cold water on my face (30sec - 1min max) , not sure the science behind it but has been helping clear up my my skin tremendously. Also the steak looked gas. !

  • @chrxstang

    @chrxstang

    7 ай бұрын

    Ohhhh okay! Yeah I’ve heard about cold water making the skin tighter or something? Or maybe closing the pores after they’ve been opened by hot water so germs don’t get in as easier? Not sure but won’t hurt to try! The steak was sooooo good! 😊

  • @raizue8352
    @raizue83522 ай бұрын

    Nice video! I like the style BTW Whats the brand of pants you are wearing in the video?

  • @chrxstang

    @chrxstang

    2 ай бұрын

    Thank you! They're from ASRV: go.asrv.com/christangfit

  • @cricciardifi
    @cricciardifi5 ай бұрын

    love your videoo+

  • @felipeperone1814
    @felipeperone18143 ай бұрын

    que fresco!

  • @tomhardy90
    @tomhardy906 ай бұрын

    Hey Chris, love the video! May I ask what grey cargo pants are you wearing in the video?

  • @chrxstang

    @chrxstang

    6 ай бұрын

    Thanks Tom! I’m wearing ASRV ☺️ I’ve attached a link in the description to the activewear I wear, hope that helps!

  • @yousseflahrir
    @yousseflahrir4 ай бұрын

    you live my deams bro...big up mybe after 4 or 5 years ill do it too.

  • @youchida3195
    @youchida31956 ай бұрын

    beautiful life

  • @toto70706
    @toto707064 ай бұрын

    Great video! Where'd you get the airpod key holder btw? Id love to get one for myself

  • @chrxstang

    @chrxstang

    4 ай бұрын

    Thanks bro! I can’t remember actually but I think it was on Amazon 😌

  • @co_si_dame
    @co_si_dame6 ай бұрын

    great job man! What camera do you use? It is really pleasent to wathc your videos, subscribed!

  • @chrxstang

    @chrxstang

    6 ай бұрын

    Thanks a lot man! I use a Sony A7IV 😊 I’ll probably do a video on what gear I use because so many people have been asking!

  • @co_si_dame

    @co_si_dame

    6 ай бұрын

    oh, my dream camera :3 good luck with your channel!@@chrxstang

  • @EddieAskren
    @EddieAskren4 ай бұрын

    This is the dream life for me. No crazy nights out, no expensive trips, no trouble. Just work, gym, food, girlfriend, movies. Simple.

  • @harijith5228
    @harijith52286 ай бұрын

    Nice one.

  • @mateomarshall6846
    @mateomarshall68466 ай бұрын

    Love the outfit. Recommendation on brands?

  • @chrxstang

    @chrxstang

    6 ай бұрын

    Thank you! ASRV! I would have to say they are the best in the game right now in terms of quality and also they design their fabrics specifically for performance for all weather training + they fit so well and look cool!

  • @soumyadeepbhoumik1880
    @soumyadeepbhoumik18802 ай бұрын

    *Bro baths with his watch on* 😮

  • @chrxstang

    @chrxstang

    2 ай бұрын

    It’s water proof don’t worry! 😁

  • @soumyadeepbhoumik1880

    @soumyadeepbhoumik1880

    2 ай бұрын

    @@chrxstang You replied 😯😯

  • @alonelion1lx.
    @alonelion1lx.5 ай бұрын

    Btw I like your content and youtube really inspired by you brother one day I wanna meet you ❤️ 💪🏻

  • @mrfenix3542
    @mrfenix35426 ай бұрын

    Hi Man! I hope you are doing good and i just wanted to know what you think about the Angela Yu course??

  • @Pwjdjskw
    @Pwjdjskw5 ай бұрын

    I’m also a software engineer and I’ve been considering doing content or some fulfilling hobby as a side thing as well. Life becomes kinda boring just working from home 9-5. Side note though, ain’t no way your life is this organized bro i mean I wake up sometimes a minute before stand up 😂

  • @LifebyEnzo
    @LifebyEnzo6 ай бұрын

    Wow what's your camera? The filming and the quality is superb!

  • @chrxstang

    @chrxstang

    6 ай бұрын

    I use a Sony A7IV :) Thank you!

  • @Almassa-jt2sv
    @Almassa-jt2sv6 ай бұрын

    Hi i just want to ask you as you are a junior developer do you have to master one framework like angular for example or you should master multiple frontend frameworks (react, angular ..) to get a job, because as you said it's very tough

  • @explorer9967
    @explorer99676 ай бұрын

    new subscriber here ☺ amazing work 💗

  • @chrxstang

    @chrxstang

    6 ай бұрын

    Thank you! 🙏🏽

  • @hei4227
    @hei42276 ай бұрын

    Nice man! What technologies are you using as a front end dev? React, Angular, Vue? Have you ever worked with backend? Like node, spring boot, php etc (in your job or alone)?

  • @chrxstang

    @chrxstang

    6 ай бұрын

    Thanks man! And yeah mainly working in react at the moment! I’ve done a little bit of backend like node, express, mongodb but for now I’m trying to concentrate and get comfortable with front end before looking into backend 😊 I’ve just told myself to take it easy and with experience it should all come together. Are you a developer yourself?

  • @markbrandon1234
    @markbrandon12348 күн бұрын

    Do you shave your armpits? And how often?

  • @BATMAN00222
    @BATMAN002227 ай бұрын

    this dude is straight up elegant

  • @chrxstang

    @chrxstang

    7 ай бұрын

    Haha appreciate it bro 🫶🏼

  • @BATMAN00222

    @BATMAN00222

    7 ай бұрын

    @@chrxstang I'm trying to be you man . Get those videos coming they are a huge inspiration for me

  • @salmachowdhury5027
    @salmachowdhury50275 ай бұрын

    Hi Nancy from Bangladesh ❤

  • @matthewlin_fit
    @matthewlin_fit7 ай бұрын

    Shoulders POPPING

  • @chrxstang

    @chrxstang

    7 ай бұрын

    Waaaaaa thank you sir!

  • @nguhelon7015
    @nguhelon70154 ай бұрын

    Your videos are great man, I'm Definitely subscribing for more. But I have just one request. Please it'll be great to add more coding sessions in your videos.

  • @rilind2143
    @rilind21437 ай бұрын

    I’ve only started recently watching you and the cinematography is immaculate and physique is incredible! Edit - forgot to mention.. NOOOO THAT SINGULAR PASTA THAT FELL INTO THE SINK 😭

  • @chrxstang

    @chrxstang

    7 ай бұрын

    Thank you so much! It means a lot honestly 🙏🏽 I appreciate the support! Hahah I know right! 😂 sad times

  • @novaboy4643
    @novaboy464314 күн бұрын

    nice

  • @techslwithmilan
    @techslwithmilan7 ай бұрын

    great video. what time you wake up ? and how many hours you sleep ?

  • @chrxstang

    @chrxstang

    6 ай бұрын

    Thanks a lot! Usually 7:30 ish, and probably sleep like 6-7 hours depending on how late I stay up

  • @milandikkumburage

    @milandikkumburage

    6 ай бұрын

    @@chrxstang Thank you bro. after watch your video ,i started gym again with proper plan. thanks a lot. keep positing great content bro .👏

  • @alonelion1lx.
    @alonelion1lx.5 ай бұрын

    Which app you use for editing

  • @BusyBee11226
    @BusyBee112266 ай бұрын

    That boo had a little breezy over for some Netflix and get Filled.

  • @jessyca9281
    @jessyca92813 ай бұрын

    I really enjoyed watching your vídeo 👏🏼 About your skin problem, it can be allergy to the protein milk. As soon as I stopped with protein milk all my skin and Respiratory problems gone away. There’s one specific skincare Brand that made it even better. Its called Benton. Its korean. Abraço 🇧🇷

  • @AZ-gs6hj
    @AZ-gs6hj6 ай бұрын

    How do you like your career? Good pay and WLB? I heard the job market is pretty tough for new grads nowadays, a bit discouraging for me as I’m also studying this path. Sometimes I wonder if there is something better, but I don’t have any interest in much else sadly.

  • @chrxstang

    @chrxstang

    6 ай бұрын

    Hey! It's pretty okay! Definitely a huge learning curve as I didn't study computer science or anything related to development, but so far it's okay. Very frustrating when I can't do something though! The pay is reasonable and work life balance is pretty good in the company I work for. I guess it just depends how good you want to get at development and if you want to dedicate all you time to it (which I don't as I like to create content too haha). I think the grass is always greener on the other side. I've had my fair share of roles and never really got really good at one of them, so I think if you really enjoy it and you're good at it definitely continue to do it! And just keep applying to grad roles! It's really tough for sure but you only need one to come back and offer you a job! :)

  • @luismendezl6740
    @luismendezl67405 ай бұрын

    Eat… eat…and Eat. 🤣

  • @proghule214
    @proghule2143 ай бұрын

  • @KhalidKhan-zf3bu
    @KhalidKhan-zf3bu3 ай бұрын

    Love this gym moment u r expert in the gym love u free palestien

  • @kuroya113
    @kuroya1136 ай бұрын

    ❤❤❤

  • @leglennden
    @leglennden5 ай бұрын

    You only work on the laptop?

  • @DukeBX
    @DukeBX6 ай бұрын

    Video starts at 0:48

  • @ehsanmunir9450
    @ehsanmunir94506 ай бұрын

    Hi which software you use to edit videos, I want to start KZread but don’t know where to edit

  • @chrxstang

    @chrxstang

    6 ай бұрын

    I use davinci resolve, but you can definitely start with something like iMovie or capcut if you’re new to editing ☺️

  • @ehsanmunir9450

    @ehsanmunir9450

    6 ай бұрын

    @@chrxstang thank you

  • @taimoor1062
    @taimoor10626 ай бұрын

    Can you post the gear you shoot with?

  • @chrxstang

    @chrxstang

    6 ай бұрын

    Of course! I’ll make a video on it ☺️

  • @vermartin1356
    @vermartin1356Күн бұрын

    You use quite a lot of oil, man, is that in your diet?

  • @aciuschristophores7789
    @aciuschristophores77895 ай бұрын

    Hmm I understand sleeping with the smartwatch on, but why do you shower with it too? Any extra benefits? Is it healthy to have it on 24x7? Asking because Im also wanting to buy a Smartwatch so I noticed it :P

  • @chrxstang

    @chrxstang

    5 ай бұрын

    Just laziness! I just can't be bothered to take it off and if I do I often forget to put it back on!

  • @c.lembadrive7037
    @c.lembadrive70376 ай бұрын

    Which camera and lens r u using for this video 🤔?

  • @chrxstang

    @chrxstang

    6 ай бұрын

    Sony A7IV with 20-40mm tamron f2.8

  • @vinhnguyen6739
    @vinhnguyen67395 ай бұрын

    cool

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