Hello again guys and welcome to yet another episode of A Cup of Positivitea.
This week on the podcast I have the beautiful Victoria Richmond. Victoria is a Womb & Hormone Healer, Feminine Embodiment Guide, & an Inner Child & Shadow Work Alchemist. She supports women through her online healing sessions, Sacred Womb & Red Tent circles, her blog is full of great information, & she even has a ton of free online Instagram content & community.
We talk all about menstrual cycles and how to look after your body when you are on your period. Victoria also tells us about how she healed from a sexual trauma and also how to communicate and educate your partners or other men in your life on being supportive throughout your cycle. Lets turn a taboo, and for some icky subject into a normalised conversation about how our bodies behave for a few days of the month!
Please check out Victoria's awesome Instagram page: / victoriawhitleyy
Or her website: victoriarichmond.com/
She has also been kind enough to share a link to a free Sacred Cycles Map and Chart: victoriarichmond.com/f-r-e-e
During this episode, I am also drinking a delicious passionfruit and rose tea, which has been kindly gifted to me by the lovely people at Twist Teas! Thank you so very much to them for sharing these with me - you will be seeing a lot more of these in my upcoming episodes.
Check out their website for more products from them: www.twist-teas.co.uk/shop-cat...
I hope you enjoy the episode and you learn something new. As always feel free to contact me and give me your feedback! I look forward to hearing from you and see you soon.
(Please note, Martha Lucia and/or A Cup of Positivitea is not affiliated with or paid to advertise Twist Teas)