9 game changing exercises to improve your paddling
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#Shorts 🗣️ Paddlers, listen up!
Don't let stiff hips hold you back on the water. 🚷
Try these 9 exercises to loosen up and keep your lower back happy. 🤸♀️
Your kayak sessions will never be the same again! 🛶✨
📸 @madsbrandtpedersen
#flexiblehips
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