8x50 Butterfly drills set.
Спорт
8x50 Butterfly set
1- one arm
2 - catch up with the pause in front
3 - elbows
4 - single/double
5 - catch/push/kick
6 - triple kick
7 - single arm (second arm down along the body)
8 - arms alternately with the pause down along the body
Пікірлер: 6
Great drills for this challenging stroke. Thanks for the video! Greetings from Brazil!
@AllAboutSwimming
Ай бұрын
You are welcome and thank you! Glad you like them! Hola to Brazil!
awesome thanks for posting
@AllAboutSwimming
22 күн бұрын
My pleasure!☺️
Good stuff, but oh dang, I don't think I could manage the "elbows" drill...
@AllAboutSwimming
24 күн бұрын
Put the fins on!