8 Stoic Practices For Everyday Tranquility | Stoicism

8 Stoic Practices For Everyday Tranquility | Stoicism
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Timestamps
0:00 Introduction
0:25 Practice of Acceptance (Amor Fati)
2:48 Practice of Virtue (Living in accordance with nature)
4:01 Practice of Mindfulness (The Discipline of Perception)
5:12 Practice of Resilience (The Stoic Art of Endurance)
6:21 Practice of Equanimity (The Serenity Prayer)
7:31 Practice of Impermanence (Memento Mori)
8:38 Practice of Community (Stoic Fellowship)
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