I feel like all doctors offices should have something like the inbody scan for having more detailed vitals (ideally, it would auto load into a computer, and weight could be hidden if it's unhelpful to a patient) but I feel like then doctors can give more helpful advice if needed and people have more information about their body!!

@kimberleyvdw4

Ай бұрын

That would actually be great, amazing idea! I'm trying to get healthier too, but I have weights at home so I don't have a gym membership. I don't know any other places besides a gym that would have a machine like this and it would be so helpful to get more info on fat and muscle percentage. The number on the scale is just not enough...

having proper form in lat pulldowns can be so tricky!! the best tip that I've learned is that instead of focusing on using your hands to pull down the bar, you should imagine that you're driving your elbows down to move it :) it definitely helps me feel the activation more!

@amandacastillo

4 ай бұрын

Great tip! thanks for sharing 🤩

Girl, you look so good ! 🥹❤️ So proud of you 👏🏼 I missed your videos, I really enjoyed this one.

@amandacastillo

5 ай бұрын

Thank you so much!! trying my best to post more consistently this year 🥰

Omg your videos make me so happy when they pop up that u posted a new one :)

I’m so proud of you! This was so cool to watch decide & COMMIT ❤ I’d love to see workout videos for sure.

Really impressed with your challenge update! 🌟 Seeing your post-challenge results is super inspiring. Thanks for sharing and keeping us motivated! 💪

I’ve started my fitness journey back up so I’m loving this content 💞 You’re doing amazing!

i would love to see a video on what you eat as i’m vegan and it gives me some really good ideas! also i just found your channel and i love your videos sm like they’re such a good vibe 💕

omg i would loveee a workout split from you queen!! 😍

@jesusiskingofmyheart

5 ай бұрын

Yes!! 😍

Way to go Amanda! You’re inspiring me to lift 💪🏼❤

Proud of your results! ❤ and yes make more workout vids!

Love the workout style vlogs!

So happy for you!!! 🤗

I really enjoy this content from you ❤

girl you are glowing! yes give us more workout videos :)

Yasss queen ❤❤❤

So proud of you 🥳 keep up the videos, this is really inspiring!

@amandacastillo

5 ай бұрын

Thank you so much!! ☺️

Love you for this. Best 75 soft review.

Just discovered your channel from the 75 soft video and honestly I vibe so much w your personality!! New sub here ❤

@amandacastillo

4 ай бұрын

yay! welcome to the fam 🥰

gym rat & studying to become a CPT here! and you’re doing sooo much right, you should be so proud!

Had to tune in for the fitness video especially knowing that you’re vegan. I also use celsius as a pre workout or just black coffee, but I might try that thermovex. Happy for u! I definitely see those gainz 💪🏽

I’d love to see what you seat and more workout videos! 🫶🏾

would love to see more what I eat content and a maybe like a week of workouts?? i need ideaaas

Well done💪💪🫶

You look great!!!! Leg day next please!

13:23 Just be aware, if you ever switch that protein powder, it could be that you get tummy issues with the new one if it does not have digestive enzymes 😊

Hey Amanda! You look amazing! I would love to see a week in your life with working out and eating etc! 😍

You look so good 💪💪

Awesome workout 😊🎉🎉❤❤

@amandacastillo

5 ай бұрын

Thank you 🤗

Where is this bra from?

Is there a worksheet or something with a list as to what pertains to 75 soft/hard ?

@chantelmoreno4104

5 ай бұрын

I found a worksheet on Pinterest!

@micaaaloveee

5 ай бұрын

@@chantelmoreno4104 thank you! I’ll check there. Didn’t think to do that (:

You are too damn cute lol

She talks a lot. Please we need straight to the point content. 😢

@Alex-jl6xl

3 ай бұрын

Don’t watch then.

@zelem1475

3 ай бұрын

@@Alex-jl6xlmy opinion. Gt -fo