73 Year Old Sly Stallone Workouts for Creed & Rambo 2022
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Sylvester Stallone, or Sly as he’s commonly known as, is one of the most iconic action heroes to ever grace the big screen. He’s inspired generations of people to ‘hit the iron’ and get into shape for over 40 years. Even though Stallone is now in his 70’s, he’s still rocking the fitness lifestyle, looking stronger and leaner than ever before.
If anyone has proven the willingness to work hard against all of the odds, it’s this man. Stallone fought to make a name for himself in the very beginning of his acting career. He even sold his dog to put food on the table - displaying heart, passion, and ‘true grit’ to make it to the top.
Looking through his gleaming career as a fitness superstar, Hollywood actor, director, and businessman. It’s clear Sylvester Stallone has marked himself as one of the great icons of the 20th century.
Пікірлер: 856
This guy got me training at 14 still pushing it to the limit in 50s thanks Sly!!!
@davehopkin2329
2 жыл бұрын
Proving it on those BRUTAL training vids garageman keep it up
@BRUTUSPLAC
2 жыл бұрын
SAME here Im 55 .
@germancaro8999
2 жыл бұрын
Me too. From 14 until now at 50s. Thanks to Sly inspiration
@sinclairj7492
2 жыл бұрын
He got me using fake plates too, gotta luv his sense of humor
@Strong978
2 жыл бұрын
Got me training about the same age after rocky 1 and at the tender age of 59 still training.
I didn't know about Sly's rough childhood. I'm happy to see that it shaped his resolve to include strong family values in his own family later on in life. What an ideal way to learn from a rough set of circumstances! I have a great deal of respect for this!
I’m 64 years old and have lost 21 pounds of weight and working out and walking and lifting weights and Looking at this motivating me to continue to be like Rocky
@Lincent.l
Жыл бұрын
very successful!
@rogermoreno1152
Жыл бұрын
Hell yeah keep on trucking! I turned 40 in February, I’ve been weight training for 13 years now, I’ve lost and kept off more than 80lbs so far, and I’m currently on the next leg of my fitness journey - to get below 20% body fat. The Rocky and Creed movies are among my favorites and I watch them often to stay inspired! 💪🏻💪🏻
glad to see hes still working out. He's still in better shape than most 20 and 30 year olds!
@backagain5216
Жыл бұрын
That’s an understatement. He’s very driven.
@pugito4525
Жыл бұрын
He works hard. I'll give him that, but he also takes HGH and other drugs. Let's be honest here.
@Christian-jw1go
Жыл бұрын
He still taking anlot of hgh ,steroids and testosteron
@duhbaws2705
Жыл бұрын
@@pugito4525 Yeah but fuck it at his age might as well do what you want. Ride that shit to the end.
@georgea918
Жыл бұрын
Most 20 and 30 year olds are not on the juice.
Grew up watching and admiring his discipline. At 66 now I still train 5 days a week after 40 years of committed exercise and training. Just finished Ryan Rumsfields 30 day 6 day training regiment and before that Joe Manganelos 6 week session where a trainer pushed me. Stallone and Arnold both a real inspiration since day one and remain so today. Self discipline the real mental test over many years. I hope to keep up with what they strive for everyday. A way of life in pushing the limits of the human body we were born with. What a ride so far. Great times.
@Jafmanz
Жыл бұрын
I have no idea how you are able to recover from so many days training. I train 4 days a week and struggle to recover from those some weeks. I suppose it depends on how hard you train. I think you might make better use of your time in terms of effort in and results out. Just a thought.
@dougwheeler4549
Жыл бұрын
@@Jafmanz high reps low weights. I also train at Hot Worx in 125 degrees dry sauna room either rowing cycling or elliptical at Hot Worx for two 15 minute each intervals to limber up and to assist with soreness. But during the regiments listed diet plays a factor to recover and keep up. 6 small chicken breasts thruout the day for.snacks as well as dried fruits and almonds. And at least for me two Muscle Milk Zeros for a total of 40 grams of additional protein. Without the increase of food and protein and carbs I wouldnt make it emergy wise. And would be hammered dragging a... Plus plenty of supllements which has been constant for the last 40 years . Especially Tumeric. In two weeks I start over with Ryans 30 day 6 week program with a trainer pushing. But this time lower weights and fewer reps. Focused on form. Not quantity and not weight amount. Good luck
@retrozocker2294
Жыл бұрын
Grew up with them too. Had good ambitions and my former trainer in the gym encouraged me to join competitions. I was around 13 years old in the 80ties.. He told me I need to use steroids to compete with others. At that time I was too naive and believed to join competitions without these things. So I decided to continue my training without using it and of course I didnt join any competition because no chance of course. I still find myself being busy with leight weights because I just can not use more weight. Of course I could increase a bit but not like they do. I also did my training 4-5 times a week. So for me its sure they have to use additional supplements or steroids to do their training they do at that age. Of course they have a lot of knowledge and a personal trainer on their side and medical support. Of course it would be different again if I would have time the whole day to concentrate on my workout in the morning afternoon and evening. But life is different and I would do same if I would be in their shoes :-)
If Sly was somehow miraculously in my local gym, I'd be watching his entire workout. The variety and intensity is truly inspiring. In his 70s still pushing. What a legend.
@mariohabjan967
Жыл бұрын
Fake plates and dumbbell’s 😂
@mariohabjan967
Жыл бұрын
@MOHAMED HASSAN 100% you don’t see who’s holding his legs and seated press machine you don’t see how many plates he’s pinned in.
73 and still working out like that? Wow!! He’s like a powerful android!!😳😨 so inspiring, makes me want to push to the next level. Let’s go Rocky! You’re awesome!!!!
@timp3035
2 жыл бұрын
Now hes 78 ! Unreal !!
@illestofdemall13
2 жыл бұрын
@@timp3035 No, he's 75.
@timp3035
2 жыл бұрын
@@illestofdemall13 Hope he goes another 30
@illestofdemall13
2 жыл бұрын
@John Smith Title says 2022 so not my fault that this KZread channel recycles old videos. Lol
@illestofdemall13
2 жыл бұрын
@John Smith Don't you see the 2022 or are you just trolling? lol
One major thing about Stallone is his sheer determination. Plus a positive attitude.
@Nico-rw2tl
2 жыл бұрын
Il est positif à autre chose aussi
@jellybaby7
Жыл бұрын
Plus a few hundred million helps ease the strain
@DeeTeaDee
Жыл бұрын
Millioms of pounds , no job, no boss, nice climate, all the best experts on health, all the best medication, nutritionalists , dieticians, personal trainers, doctors, physiotherapists, surgeons… All that and his determination and positive attitude 😂
@marcusaurelius5576
Жыл бұрын
@@DeeTeaDee Ahhh yes quite true. The multi millionaires access to anything one wants.
@glenw-xm5zf
Жыл бұрын
@@marcusaurelius5576 No. they actually don't. Many of them are in and out of re hab. or can't keep their marriages together, etc. Any average income earner can workout, and eat well. He has to WANT it.. and a million dollars cannot give lasting happiness or even buy you a good night's sleep
GREAT JOB SLY! IM 61 YEARS OLD AND STILL WORKING OUT STRONG! GOD ALWAYS BLESS YA BROTHER AND YA WONDERFUL FAMILY! TAKE CARE!
@oddadder5530
2 жыл бұрын
Well done Paul, im 30 and already a fat mess.
I highly respect Sylvester Stallone. I am also a screen writer and I look up to him which motivates me to work harder!!
Inspiring to see Stallone still working out in his 70's. 💪😀
Stallone's physique is very impressive. It's guys like him who inspired me to stop drinking, stop junkfood, and start working out at age 64. 3x /wk intensely on my Soloflex or free weights, long walks, and short runs. In two years I've lost 40 pounds of fat and gained 10 pounds of muscle. I'm literally much stronger in every way than ever before. No way I'll ever get close to a physique like Sylvester but people comment on my weight loss and muscles. For the first time, I like what I see in the mirror and am proud to take my shirt off in public. It's never too late to start.
@richardmilliken8705
Жыл бұрын
If you have above average genetics & you take Steroids, HGH,, Peptides, and Sarms, then you to can match Sly's Physique in roughly 2 years. He 's been taking Peds since the 80s. They literally recover your body's muscles in 24 hours where it takes true "Natties 48 hours to fully recover from an intense workout.
@Michael-Archonaeus
Жыл бұрын
So true, and it's worth it to stay natural. If you had done steroids in the past, your testosterone would probably be non-existent by now. I, like Sly, only just started taking my training seriously in my 30's, but as he has shown and you are proving as well, it is never too late to start building a good physique!
@thomseehafer3110
Жыл бұрын
look up the definition of gullible
@jorgeo1492
Жыл бұрын
You get like 5 more years to enjoy it. Good job
I'm one of those who love Stollone. He's a great actor forever. In fact he did a shooting of his "RAMBO III" in our vellage temple in which he was seen fixing a bullock cart wheel and hammering gold plates on the top of pagoda when his boss Col. Hotman came to talk to him about what had happened in Afganistan. And I still kept one of the photoes of him offering a bundle of gold leaves to our head-teacher-monk.
@IRISHSALTMINER61
2 жыл бұрын
Great actor […] Stevie Wonder get you some eyes?!
Silvester Stalone is not only an actor, but a soprtman, he is an exsample to follow and an inspiración for all of us👍
@IRISHSALTMINER61
2 жыл бұрын
I really hope you did not use Google translate […] it’s got dyslexia?!
@NigelHyphenJones
2 жыл бұрын
Not really a sportsman (look at his shape in the first Rocky movie)….. however, he has used his fame & fortune (and the fact that he doesn’t have a ‘regular’ job) as motivation to improve his body over the years since 1976….. go Rocky 👊
@rubenperezsantillan4898
2 жыл бұрын
@@NigelHyphenJones Yeah, but even though his age, you can,t denay he,s still in a great shape.
I was never a fan of Sly, but I am now! What impresses me the most is his joint health: knees and shoulders of a young man. I'm 75 and still strong, but I could never move like him. It really is impressive.
@glenw-xm5zf
Жыл бұрын
I am same age and size, but he totally buries me, and I bury most who are still 20 yrs my junior
@dune7824
Жыл бұрын
are you on TRT and HGH? If not then that's the difference.
@Zgmflegend
Жыл бұрын
Joint health? Collagen type 2. People are clueless.
@dune7824
Жыл бұрын
@@Zgmflegend Yes it's clear you fall into that category.
@glenw-xm5zf
Жыл бұрын
@@dune7824 Cynical or what? YAre you another one who doesn't believe that his build is achieved by hard work?? Pitiful. If he was using drugs, he would not even be alive.
Im 49 and i grew upadmiring the hell outta this guy !!!!!!!Sly. The man
I'm 63 and thought it would be impossible to stay fit knowing that the metabolism slows. Watching this, i have a great respect for his training. I might need to change things a bit, but nothing is impossible.
@Michael-Archonaeus
Жыл бұрын
Get your diet right, get your sleep dialed in and train like there is no tomorrow!
@BWater-yq3jx
Жыл бұрын
'change things a bit' = start taking HGH & steroids.
@theonethatknowsitall9450
Жыл бұрын
Enough test and hgh
@Michael-Archonaeus
Жыл бұрын
@@BWater-yq3jx Eat the right food and consistently work out. Maybe get a few dietary supplements as well. HGH and steroids are only necessary if you are playing the role of a major Hollywood action star.
@hooktraining3966
Жыл бұрын
@@BWater-yq3jx yes but if he were in this good of shape for this long JUST from steroids he would be dead rn
Bully kid: What? Runnin’ for granpa? Me: YES
Hey Sly, thank you for giving me motivation to make sport every day, since 40 years. Thank you. All the best from Bavaria.
All I see is Rocky…… Stallone had us kids out running up and down stairs and doing push-ups and pull-ups and that Rocky song running through our heads the whole time😊
@MohawkItalian76
2 жыл бұрын
Yep,I know I Did
The way he threw himself on the ground and jumped back up is crazy 😮
As long as Sly can still walk he’ll still be working out. Legend!
Love it!! I’m 60 and competed last year will me in the masters over 60 this year.. 30 years working out now. Love the motivation.
Sly is definitely a beast!!!! Watching this is incredibly motivating!!!! Wow!!!!
One of the Classiest No Bullshit guys in Hollywood !!
73/76,,,,,I can hardly get up out of bed at 58,,,,a BIG fan...tyfs!
@steveharper5368
2 жыл бұрын
ask him to borrow some of his HGH, you'll actually want to make your bed.
If this doesnt inspire you then you have no soul. Legend!
A living legend, at 73 his determination is incredible! A role model for many...
I'm definitely motivated to follow Sly's example when I'm over 70. 😎👍 Gonna start saving now so I can afford the epic amounts of HGH & TRT.
Me too almost 60 and still doing it to it !! All i need to hear the Rocky music and the adrenaline is going!!!
Sly Stone is the perfect example of when working out becomes your life.. Salute 🙏🏾
I love this. Thank you for sharing Stallon.
Such an inspiration to keep the fitness journey going! Excellent video! Thanks
@tombean2347
2 жыл бұрын
I call that diet a load of crap. There is no way in hell he's 190lbs off of that diet.
Let's give some love to the strength of the glue holding his hair piece in place. All kidding aside, the training montage in Rocky IV was a game changer.
I've great respect for him especially in obese USA he's training,eating even fasting like 30 year old sportsmen in his 70's and all these for entertaining us. He doesn't need for himself
No one of us live failure but failure is our best friend as we learn each time more. Love Sly for his story. He is a real life Rocky Balboa 👍🔥🥊
73. He puts the 25 yr olds to shame. Way to go RAMBO No substitute for hard work
An amazing actor who never seemed to get the right role for him to truly shine, you're the man sly!
Love how he trains! If only that was available in a commercial gym . To have such variety is what would make it fresh
@lilpoohbear653
Жыл бұрын
still gotta do the work
Dang still looks great at 73. My 70's crush
I know Sly's old chef Paul from Liverpool he still lives in Santa Monica and has a pub out there that has done very well over the years iv'e heard a few story's about Sly and have always had alot of respect for him as a actor and farther he came from nothing to what he is today he never gave up.
It's great to see Sly still doing well, we loved the Rocky movies when we were kids👌
Sly is a beast! I take my hat off to you, Sir!
Rocky, especially the first one, was a work of love.
Iam 43 and cant Workout like he does- what a great Motivation 💪💪💪THX Rocko
great video, lots of stuff here i'm hearing for the first time so thanks
That light up on punch board is similar to a design in the 1980s I came up with. I love your world of fitness. Keep being an example to youths. You keep in shape by following an example. 👍
I love how he's acting even when lifting fake plates. That's performance worth an oscar!
This man really works out, 73 years old and still going strong.I am quite sure there are no trick drugs here just a perfect diet ,some supplements and love of the sport.
@norton2757
2 жыл бұрын
Big difference between Stallones appearance and Arnold Shwartsneggers…… Stallone looks legit fit….. Arnold looks like someone let the air out of his tires.
@ianbrown5955
2 жыл бұрын
There were drugs. There are drugs for every body type. Drugs to bulk, drugs to slim down, drugs to dry you out, ect. Stallone was into growth hormone. He definitely used a "little" testosterone in Rambo 3.. he looked awesome.
@Guazabara
2 жыл бұрын
😁😂🤣 He’s as Natty as his toupee.
@norton2757
2 жыл бұрын
@@user-sg8kq7ii3y Wasn’t too impressed with him.
@ianbrown5955
2 жыл бұрын
@@Guazabara That's not a toupee; it's a shitty implant job.
Stallone is an ANIMAL! Long may he reign
Even in 70s Sly still building some hurtin' bombs
This is a great example to people that old age doesn't have to come with weakness, flab and sickness. If you give your body a reason to keep working it will. If you just sit around in your old age your body will shutdown. My dad spent most of his life working 7 days a week, mostly manual work. I don't really remember him being sick. He retired in his late sixties a healthy man, stopped all his activity and he was almost immediately sick and has constant health problems now.
This is how we are all suppose to age, do t let anyone fool you. Getting old isn't bad as long as you take care of yourself
Here he was at the 49th Academy Awards 1977! It was a great movie and swept with most of the categories. The rest is history. It lift off Silvester Stallone's career!
Such a motivation ❤️
Sly said that he grades a performance of a movie based on the amount of injuries he’s acquired on set. Like that fall from the cliff in Rambo First Blood. He actually hurt his ribs and shoulder from that fall. So that scream you heard was real.
Hello Sly, you're great 😄 Greetings and respect from Warsaw, Poland !
Just an all around great human. Always trying to inspire people with his videos either working out or film making or just living👍💪
Had the Rocky soundtrack mix on my workout cassette. Inspiring.
A new Rambo movie is coming out in 2022 ? Stupendous !!
@steveharper5368
2 жыл бұрын
should be 98% CGI and doubles.
GRANDE, GRANDISSIMO STALLONE, GRAZIE PER TUTTE LE EMOZIONI CHE CI HAI REGALATO, E CI STAI REGALANDO ANCORA
I like how this guy still lands a perfect right hook 40 years later
I m almost 39 years old, start work out in 1999,after watched his and Arnold posters, that used to be in my trunck.
I absolutely love Sly , been one of my heroes since my mam let me stay up late to watch rocky when I was about 5 years old
Soo much respect for this actor mr Sly stallone keeeping going never give upp🔥 legendary man he is love all his movies !! 💪🙏
Our Rambo. Let's go. 💪😎
Love Stallone. Less weight better form I feel. Beast.
The man is an inspiration!
Sehr krass. Eine Motivation für jeden. Sehr viel Respekt an so einen tollen Athleten. Man kann sich nur ein Beispiel an Ihm nehmen.
FITTNESS FOR LIFE! NICE ONE SLY!
I’m the same age as sly, and after watching him work out, I need a nap.😢
70+, still working out like that? Incredible, just incredible...
@steveharper5368
2 жыл бұрын
benefits of HGH
@ogpence
2 жыл бұрын
Even with PeD's , this is Incredible ! Also proves to me that despite the fact that he's juiced to the bone (or was and prob only on hrt now) he surely had a mind-blowing level of discipline to get this longevity in training. Respect, simply.
a living legend, those days are gone forever
I was inspired by stallone when i was 12 and start hard work out at the age of 18 finally i got attractive physique 💪❤❤🔥love sylvester an incredible man 👌👌👌
I found that to be very impressive and inspirational. Thanks for the video.
I love him!! He is my favorite actor rocky ♥️🤟🏻♥️ God bless him! Rambo
amazing superhero, we love you rocky
Very few men respongd to weight training better than Stallone. He is a phenom. Six pack at age 75.. Kudos to you Sly.. and I know you work at it. a LOT
Насколько человек был закомплексован с детства ,до сих пор не смотря на все свои миллионы не успокоится ...Молодец ! Покой нам только снится
@user-zd7vm4bw8l
Жыл бұрын
Чаго , не сделает - капиталист , ради прибыли - в 300 процентов ...
@user-jj9rv8fl5q
Жыл бұрын
@@user-zd7vm4bw8l это не пахать на заводе ,или в разрушенном колхозе...)
Can't wait for the next Rocky Movie, filmed on site from the Nursing Home. Walkers, wheelchairs, false teeth flying everywhere...going to be awesome.
@user-pg7cx9wo1m
5 ай бұрын
Lol
He’s going to live to be 130. What an inspiration.
@NigelHyphenJones
2 жыл бұрын
I don’t think so…. The plastic and botox in his face will implode before then….🤔
hes more fit then i was ever love it what a true hero
He's one of my inspirational legendary gentlemen who l respect and look up to, l got his movies in my top collection, to the likes of Chuck Norris, Don Wilson, Benny the jet urquidez, Philip Rhee and other great action stars. I have seen many guys who are in their 50s or less can't do the training or physical activities then Stallone, may he continue to inspire us for a long time.
Legends in their own minds, do not last long, they go back to the dust.
Красавчик, в таком возросте так выглядеть шикарно нет слов👍👍👍
If you had a Chef to make all your Meal & a Dr to give him gear ( the Gear gives him the mental & energy to train ) yes I guess we would be like stallon
@Frankiarmz
2 жыл бұрын
I believe the gear is beyond steroids and HGH ! No doubt he has lived a healthy, active lifestyle, and has good genetics, but as you suggested there is much more going on . I’m 69 and without gear which I never used , my once 18 3/4” arms are now 17” . My body is not hard like when I was in my fifties. I wish Stallone continued good health, appreciate the motivation he provides, but a little honesty wouldn’t hurt .
@NigelHyphenJones
2 жыл бұрын
You know that…. Right on the money 🙌
@NigelHyphenJones
2 жыл бұрын
@@Frankiarmz no Stallone doesn’t have good genetics (look at his body in the first Rocky movie)….. however, with fame comes money 💰 and the ability to pay for the best personal trainers and diet advisers / chefs as well as a personal physician (if you know what I mean 😉)
@Frankiarmz
2 жыл бұрын
@@NigelHyphenJones 😂
Vê tamanha dedicação e disciplina é inspirador,sensacional!
He's our " Rocky "forever !!! 💙💙🙏🙏
omg GH is miraculous in low doses, I will definitely add it to my stack after 45!!
Huge respect, Legend!!!
Sly is an inspiration.
WOW. I love the message he embodies. You're all heart Rock.
Exercising is the best form of medicine.
Excellent sir
Respekt ✊ Stallone ist eine Maschine ein echtes Vorbild ✊
O velho Sly ainda manda muito!!! Longa vida, camarada!!!
He is the ultimate Life Coach!
Energy creates energy. 1. Tumbler of liquid amino 2. 3 egg white + half yolk 3. Irish oatmeal 4. Toasted Pumpernickel bread 5.. Fresh Papaya 6. . Figs 7. Roasted summer Squash 8. High fiber toasted bread 9. Boiled skinless chicken salad 12. Grilled fish 13. Veal at times
im looking at this video and saying this man a fighter, yep make me keep going to the gym
Is the Best, quel homme d'une puissance mentale inégalée, je l'admire depuis les années 1980 et c'est toujours le cas merci pour tout Sly tu es un monstre d abnégation, de volonté, de puissance..