7 Tips on How to Break Boards, Blocks or Anything for Martial Arts

Тәжірибелік нұсқаулар және стиль

Are you new to breaking? Get a notepad and jot down these 7 tips to help you smash things for martial arts. Proceed with caution and have fun!
0:00 - Intro (7 Tips to Help Break Stuff!)
2:40 - Tip #1
6:08 - Tip #2
15:36 - Tip #3
17:14 - Tip #4
19:30 - Tip #5
20:00 - Tip #6
22:01 - Tip #7
DISCALIMER:
Make no mistake; slamming a part of your body into a rigid object can cause injury. I have personally witnessed my peers damage skin, bone or a joint while attempting to break boards and concrete blocks. If your uncomfortable with the idea of hitting hard materials don't do it!
Pine Wood Boards for breaking: amzn.to/2FMEsWI
Paulownia Wood Boards for breaking: amzn.to/3jfgjFI
Re-breakable Boards for practice: amzn.to/3jcv3VR
You will see lots of the same re-breakable boards sold under various brands
Current concrete patio blocks used for all my breaks:
www.lowes.com/pd/Rectangle-Gr...
Training Gear:
Century BOB Target: amzn.to/3j4km7W
Wavemaster XXL Bag: amzn.to/3j3Vjl9
Adidas Fighter Gloves: amzn.to/2H5aldu
Adidas Fighter Foot Protectors: amzn.to/31bnOY8
Everlast Bag Gloves : amzn.to/2T4my4J

Пікірлер: 82

  • @garthliston7641
    @garthliston7641Ай бұрын

    Two comment I'd like to offer everyone: 1. The "open palm strike" is really a modern invention, that was rarely seen or used or taught in original martial arts dating back possibly a thousand years, because ancient masters knew it was a weak strike to begin with, and also it involved a weak joint of the body that was more susceptible to injury. Breaking even weaker materials like pine boars with an open palm strike will surely result in early wrist arthritis. 2. An excellent, possibly the best breaking demonstration can be seen in the KZread clip entitled "Temple Kungfu", featuring Grand Master Olaf Simon, breaking 1270 lbs. of ice, unspaced, with a single downward clenched hand blow. Some KZread sources claim this was and still is a world record for breaking that much ice with a single handed blow. Master Simon is wearing a White Sash, indicating he has an 11th degree black belt. It's purported that Chuck Norris once said on the Johnny Carson show, he "Would never want to be kicked by Master Olaf Simon".

  • @efrenm4341
    @efrenm43412 жыл бұрын

    I just attempted (and failed) breaking two stacked board during my Blue Belt test. Granted part of it was heat exhaustion (we tested outside in Texas), but it was the first time I was unable to complete the break. I loved the scientific breakdown on striking and will put this into practice on my next attempt. Thank you sir!

  • @MARTiALYOU

    @MARTiALYOU

    2 жыл бұрын

    You are welcome!

  • @AndoMierzwa
    @AndoMierzwa3 ай бұрын

    Amazing video! Your hard work is appreciated, sir! 🙏🏻

  • @MARTiALYOU

    @MARTiALYOU

    3 ай бұрын

    Thank you, hopefully your journey in martial arts is going well!

  • @kathyv5447
    @kathyv54473 жыл бұрын

    3 spaced unbaked bricks with a palm strike/1 brick with a back side kick. Fun stuff! Thanks for science behind the break!

  • @MARTiALYOU

    @MARTiALYOU

    3 жыл бұрын

    Yes! Thats awesome! Keep it up.

  • @poppy321000
    @poppy321000Ай бұрын

    Wow you made me break a solid brick

  • @MARTiALYOU

    @MARTiALYOU

    Ай бұрын

    Success without injury?! That would be an awesome achievement!

  • @NoraTKD
    @NoraTKD3 жыл бұрын

    Awesome video! Thank you for sharing your knowledge!

  • @shakilborhanprince2311
    @shakilborhanprince23112 жыл бұрын

    Great vid! Thorough discussion, all the required information in one place, loved it!

  • @Julia-og1or
    @Julia-og1or2 жыл бұрын

    Amazing video! Thank you for sharing your knowledge

  • @dannyflores6396
    @dannyflores6396 Жыл бұрын

    Your teaching is simply awesome!

  • @fortitudinemethonorem4088
    @fortitudinemethonorem4088 Жыл бұрын

    Excellent information.

  • @michaelbrickhill4257
    @michaelbrickhill42572 жыл бұрын

    Excellent video! Keep up the great work.

  • @Jasonpeters641
    @Jasonpeters6412 ай бұрын

    Thank you so much worked a lot

  • @soubanhphanthay3746
    @soubanhphanthay37463 жыл бұрын

    Looks like I'll be doing some training to work up to breaking.

  • @MARTiALYOU

    @MARTiALYOU

    3 жыл бұрын

    You can do it!

  • @adaptiveboxingtrainingclub4083
    @adaptiveboxingtrainingclub4083 Жыл бұрын

    Good Training!

  • @max-gg9qk
    @max-gg9qk2 жыл бұрын

    breaking is my least favourite part of tkd tbh

  • @elviagonzalez
    @elviagonzalez3 жыл бұрын

    Excellent video! Thank you. I am getting prepared to break a board for the first time while attending the virtual event Unleash the Power Within by Tony Robbins.

  • @MARTiALYOU

    @MARTiALYOU

    3 жыл бұрын

    Thats Awesome, let me know how your break goes!

  • @mymartialartacademy2343
    @mymartialartacademy23433 жыл бұрын

    Amazing sir you are doing awesome Oss!! Respect from Pakistan

  • @user-yh3gt5pi1e
    @user-yh3gt5pi1e3 жыл бұрын

    Hi i love your videos!! I do taekwondo but i am in a cast for broken metatarsal for a month!!! When i remove the cast can follow training?

  • @technodatuner
    @technodatuner Жыл бұрын

    When you wanted to be a marital arts instructor but you parents forced you to study physics

  • @TheMindofRobert
    @TheMindofRobert2 ай бұрын

    Great information. I just started breaking. Already up to easily doing 4 boards. What about harder wood boards? Anyone break hard wood like oak?

  • @RupanjanaPal
    @RupanjanaPal3 жыл бұрын

    SENSEI OSS 🙇‍♀

  • @billyvirdee2011
    @billyvirdee2011 Жыл бұрын

    Hello Sir. WT Forms, your opinions on them as compared to the ITF Forms?

  • @jungleghostsurvival
    @jungleghostsurvival2 жыл бұрын

    In my style in Karate Kenju Kenpo Karate and Kodokan Judo we stress in training with are Mid Chi or inner Chi and exert Breathing out are flow are Chi for more power rather in just muscle and bone strength. Focus with.are mind and spirit come together as a whole for full body strength. We are a Traditional Martial Art style!

  • @murphyandmiley
    @murphyandmiley Жыл бұрын

    I have a student who wants to break two boards at the same time. Do I use spacers for her ax kick???

  • @gi7021
    @gi70212 жыл бұрын

    I have a photo of my teacher breaking 10 boards 1 inch thick 12 by 14 with no spacers,it was a downward punch break.I have yet seen anyone else do this.Tang Soo

  • @MARTiALYOU

    @MARTiALYOU

    2 жыл бұрын

    I rarely saw anyone in the Taekwondo circuit break more then 4-6 un-spaced. Splitting ten #2 Pine boards 12x14 in size stacked without spacers would be an impressive achievement.

  • @ldgarius

    @ldgarius

    2 жыл бұрын

    #doubt. Also, would be more useful to do the techniques sideways in a realistic manner, not downwards which is sort of cheating since you're using gravity and your weight in such an extreme way.

  • @gi7021

    @gi7021

    2 жыл бұрын

    I will remember that statement if and when I should see anyone else attempting to do that type of break,for his size and weight it was pure focus and internal energy no spacers no baking no warped boards no tricks.Your comment does have merit

  • @angeliquedegroot1520
    @angeliquedegroot152024 күн бұрын

    Hi, I know I can do it, but still I block breaking the board because of doubt. And often stop at the board instead of going through. This leads to pain with feeds the doubt. Etc How do I break my doubt. How do I find back my self confidence and power. Please advise 🙏

  • @MARTiALYOU

    @MARTiALYOU

    19 күн бұрын

    Great question! One way I was able to overcome the fear of breaking a board or block with my body was to experiment with breaking them some other way just to see how easy they can be broken. That allowed my mind to understand the board or block wasn't unbreakable. For example, taking a board and setting it up as if I was going to break it with a hand technique like a knife strike or palm strike. Then simply pressing into the board slowly with my palm to feel how it bends. I could shift my weight onto it until hearing it crack. Small boards will break under this pressure but 12x12x1 pine boards will mostly bend. If the board didn't break I could stomp it with my foot and cause it to split in half. The idea is to feel, sense and know it will break just like you know you can dive into water without a problem but if you belly flop it hurts.

  • @jessegriffen946
    @jessegriffen9463 жыл бұрын

    Do you personally bake your bricks? I've done both. Broke 6 baked with ease. Tried 8 non baked made it through 5.

  • @MARTiALYOU

    @MARTiALYOU

    3 жыл бұрын

    I have indeed worked with baked blocks during the winter months in Maine. I found it much easier to go through them completely dried out. It seemed almost easier than going through boards other than the initial sting at impact. I prefer not baking them though as a kind of mental pat on my back but occasions do come up where dried out blocks are cool to smash. They produce a lot more dust which looks cool for photos and demos and it helps during the winter months if your storing them outside or just grabbed a bunch from Home Depot. Frozen concrete present some challenge. My max was 8 blocks whether baked or unbaked. I could not get through the 9th one! I think I would have had to space them farther apart. I tried twice one evening and ended up cracking my ulna bone on the second attempt: kzread.info/dash/bejne/lZpmwa2KY8K3qLg.html

  • @jessegriffen946

    @jessegriffen946

    3 жыл бұрын

    @@MARTiALYOU ok. Thanks

  • @brycekeeney4995
    @brycekeeney49955 ай бұрын

    I like to use metal files. It looks cool but it is more of a parlor trick. The metal is quite brittle but people who don't know think its cool lol

  • @Sannypowa
    @Sannypowa11 ай бұрын

    I used to break wood planks at the age of 10 for fun.

  • @katiethompson5318
    @katiethompson53182 ай бұрын

    Is it yellow pine?

  • @latiostheinkling8250
    @latiostheinkling82503 жыл бұрын

    I only want to break through a wooden panel thingy that my friends cant

  • @AK_UK_
    @AK_UK_2 жыл бұрын

    Which knuckles do you use for striking?

  • @MARTiALYOU

    @MARTiALYOU

    2 жыл бұрын

    1st two knuckles aligned with your wrist and forearm as demonstrated in this video here: kzread.info/dash/bejne/lWaMtKOCmayfgsY.html

  • @AK_UK_

    @AK_UK_

    2 жыл бұрын

    @@MARTiALYOU brilliant thank you! I always find the first 2 knuckles are great when throwing a horizontal punch. Although when I throw a vertical punch, I find it really difficult hitting with the top 2 knuckles because the index knuckle is indented and doesn't stock out in parallel with the middle knuckle unless I twerk my wrist a little. Do you have the same issue?

  • @MARTiALYOU

    @MARTiALYOU

    2 жыл бұрын

    @@AK_UK_ Yes, on downward punches, especially hitting boards you can slightly angle your wrist s that those two knuckles are even at impact. I tend to do it to prevent the middle knuckle from taking all the hit. Not a big deal on easy breaks but some thought has to go into larger boards and stacks to not put all the force onto that one knuckle. Good observation! That tells me your thinking about how to hit rather than just doing it. Keep it up.

  • @josheternal
    @josheternal3 жыл бұрын

    What I dont understand is that, if black belts can break boards and cinder blocks with their hands, how is it that they can't break bones when they punch? Technically speaking, If you can punch trough a cinder block, then one punch from you should be able to break all my ribs. And every punch to my face should be able to go right through my bone structure. But I've never seen a martial artist do that

  • @MARTiALYOU

    @MARTiALYOU

    3 жыл бұрын

    You would think so right! Breaking boards has been compared with breaking bones. Example: One 10-12 inch by 3/4 inch thick board might take the same force to break as cracking a single rib bone. Or stacking two 3/4 inch thick boards together supposedly takes the same force as breaking a small arm bone. That may be the case, IF someone allowed you to brace their forearm on a couple cinder bocks so you could easily direct all your energy in one spot with the most mechanical advantage against those poor bones. However, fortunately for us humans, we don't stay still, are always moving about, and have bone structures completely covered with lots of soft squishy layers that slow and dissipate impact energy. Also, in the case of your face, as shown with bare knuckle brawls and MMA competitions, when hit, the head gets moved back and human skulls are quite resistant to outside forces because of their shape and density. It would take roughly 1,100 pounds or 500kg of force to crack a person skull at the weakest point which is in the temple area. And, that's if the person decided to brace their head on something to prevent it from moving. In the end, I view the modern practice of breaking inanimate objects as a means to refine skills for more precise striking. You learn how to direct force and how to hit without damaging yourself. It's also kind of a fun stress reliever! Thanks for the question

  • @ldgarius

    @ldgarius

    2 жыл бұрын

    1) Your bones are not in the open and are surrounded, pretty obviously, with a load of fat, muscle and skin, which are very elastic and good at dissipating impact energy, thank you evolution. 2) your bones have shapes and structures exactly designed to minimize where possible rupture points. At best you could break a leg bone right in the middle. 3) Martial arts punches CAN break bones. Never seen a broken rib / jaw / nose in boxing and stuff?

  • @OOTurok
    @OOTurok7 ай бұрын

    The only tip you need to know. Force = mass × acceleration.

  • @Dinopink101
    @Dinopink101Ай бұрын

    I was getting my yellow belt but there's a problem my coach said thaat I will break a wood so I tried attempt to kick it attempts:8 Also it hurt so bad but I finally get YELLO BELT AYAYAY

  • @clarkwayne7325
    @clarkwayne73252 жыл бұрын

    He won me over when we said lay the SmackDown....on the broad candy ass.

  • @edabreu7871
    @edabreu78718 ай бұрын

    A moving target is tough to break. Tell the attacker to please stand still, and not do anything until after the break.

  • @jorowi
    @jorowi3 жыл бұрын

    My best break was a spaced stack of 6 10" boards.

  • @MARTiALYOU

    @MARTiALYOU

    3 жыл бұрын

    What technique did you use John?

  • @jorowi

    @jorowi

    3 жыл бұрын

    @@MARTiALYOU downward elbow

  • @MARTiALYOU

    @MARTiALYOU

    3 жыл бұрын

    Nice!

  • @claytonwhitacre1752
    @claytonwhitacre1752 Жыл бұрын

    So how do you toughen up your limbs to achieve this?

  • @MARTiALYOU

    @MARTiALYOU

    Жыл бұрын

    Gradual conditioning. Starting out with regular training where you are hitting soft targets for a while begins the process. Over time you can hit denser objects like hanging heavy bags, etc. After a while hitting pine board should not be much of an issue.

  • @claytonwhitacre1752

    @claytonwhitacre1752

    Жыл бұрын

    Cool. So getting my heavy bag hung back up this weekend is going to be top priority. I was already using it to toughen up the skin on my knuckles by hitting it for three minute rounds with a one minute cooldown in ice water. Great to know that keeping it going will help achieve two different goals at once. Thanks.

  • @isleofdeath
    @isleofdeath Жыл бұрын

    The important part in F=ma is the acceleration. Not speed. And Acceleration has quadratic impact. Literally... :-)

  • @angeliquedegroot1520

    @angeliquedegroot1520

    24 күн бұрын

    Can you explain that, please?

  • @mikiex
    @mikiex Жыл бұрын

    Dudes going to be upset when he hears they invented the saw

  • @jaydenwalker1717
    @jaydenwalker17172 жыл бұрын

    I smashed 4 pine boards in a power break (elbow strike)

  • @MARTiALYOU

    @MARTiALYOU

    2 жыл бұрын

    Awesome!

  • @javierameh8848
    @javierameh88485 ай бұрын

    Aren't the objects softened?

  • @MARTiALYOU

    @MARTiALYOU

    5 ай бұрын

    Softened?

  • @javierameh8848

    @javierameh8848

    5 ай бұрын

    @@MARTiALYOU yes. Made less tougher. Its clearly obvious. There's no technique that makes a normal person break layers of bricks and woods. It has to be made softer. There's fake glass and so thre can be fake bricks and wood

  • @MARTiALYOU

    @MARTiALYOU

    5 ай бұрын

    Sure, I understand what your saying. I have zero doubt there are many who choose to use easily broken materials to make failure less likely during demonstration. I see it all the time. One example thats common as far as bricks go, are peeps who break those long Scallopped Edging stones. Or some who precut or grind down a break line on the bottom of stones before breaking them at demos. Baking bricks makes it easier to break them. People use thin fragile wood boards for demos to show techniques without the embarrasment of a failure to break one. Thats why I encourage all to challenge themselves and not attempt to show off to others. If you do that then you will be breaking tough materials using your knowledge of physics and precision skill from practice. That's super fun!!!

  • @javierameh8848

    @javierameh8848

    5 ай бұрын

    @@MARTiALYOU well said

  • @petechua966
    @petechua9669 ай бұрын

    You did not indicate specifically the point of contact on the board or concrete.

  • @MARTiALYOU

    @MARTiALYOU

    9 ай бұрын

    Ahhh, I tried to imply this at 9 minutes and 40 seconds. Most of the time to goal is to hit where you get the most mechanical advantage over the material. For boards and concrete it's typically the center with the longest edge perpendicular to you body. However, breaks can be done at any point depending on your goal.

  • @petechua966

    @petechua966

    9 ай бұрын

    @@MARTiALYOU Thank you

  • @NazKuwat
    @NazKuwat3 жыл бұрын

    i saw a woman breaking bricks can she shatter a big man skull

  • @FullmoonEffects89
    @FullmoonEffects899 ай бұрын

    Tip number 1. Buy a board thats easy to break.

  • @skully7159
    @skully71599 ай бұрын

    I just wanna say, breaks using spacers don't count

  • @madinamafton4015
    @madinamafton40152 жыл бұрын

    ,

  • @scarletholmes7286
    @scarletholmes72867 ай бұрын

    love how nerdy this master is 😭😭😭🤍

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