7 THINGS YOU SHOULD DO EVERY NIGHT | Stoic Night Routine

7 THINGS YOU SHOULD DO EVERY NIGHT | Stoic Night Routine
Join us on this enlightening path of self-discovery and empowerment. Don't miss out on the timeless wisdom - hit that like button, subscribe, and share the Atlas Mind Channel with fellow seekers of truth.
Timestamps
0:00 Introduction
1:18 Review Your Day
3:43 Meditate on Your Mortality
5:39 Read Some Stoic Literature
7:39 Detach from External Things
9:02 Focus on Your Purpose
10:16 Practice Self-Discipline
11:25 Relax and Sleep Well
#Stoicism #Epictetus #Night
Stay Stoic, Stay Wise! 📜🧘‍♂️✨
#Stoicism #Philosophy #Happiness #Success #SelfImprovement #Mindfulness #StoicWisdom #PersonalGrowth #MarcusAurelius #Seneca #Epictetus #ZenoOfCitium

Пікірлер: 1

  • @georgiafrancis9059
    @georgiafrancis9059Ай бұрын

    being the first to listen, I'll just say I'm learning how to be a stoic. it's not easy. I subscribed and looks like I was the fist to give a thumbs up.